购物车
个人中心
Sugar Addicts’ Diet
￥61.51
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the ‘cocaine of the food industry’ enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. ? Discover if you are a sugar addict by checking your symptoms – are you overweight, lacking energy, suffering headaches, irritable…? ? Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. ? Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. ? Cope with ‘sugar dealers’ – people and situations that could set you on the wrong track. ? Lose weight and stop cravings by increasing your intake of the right fats – follow Nicki and Martha’s easy-to follow 14 day plan with delicious recipes. ? Win the sugar war with your kids by helping them choose healthier options – and defeat the marketing industry’s ever-present and invasive temptations.
The Islands of Chaldea
￥51.50
The brand new and final novel from the magical pen of ‘the Godmother of Fantasy’, Diana Wynne Jones; co-authored with her sister Ursula Jones. Now in paperback. How are you supposed to turn into a Wise Woman if your powers just won’t show up? Aileen is convinced she’ll never become as magical as her Aunt Beck. Then one day her aunt is set a seemingly impossible mission. She must go to the island of Logra and rescue the kidnapped High Prince from the enemy, and Aileen must go with her. They set off along with Ivar, Aileen’s spoilt cousin, and Ogo his clophopping servant, recruiting on their way a huge and elusive cat, a monk with an uncannily wise parrot, and a boy inventor who keeps a pet lizard up his sleeve. But this is no band of mighty warriors, and the evil Lograns and their wizards have blocked their way with an invisible barrier in the sea. Aileen doubts that even with all the magic in the Islands of Chaldea, including Aunt Beck’s, they will be able to penetrate it. But Aileen is about to discover that she could be more important to the mission than she realises. Perhaps it is her, above all, who is being drawn to Logra, and for a very special purpose…
The Complete 2-Day Fasting Diet
￥57.09
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet. With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier. The 2-Day Diet – otherwise known as ‘intermittent fasting’ or the ‘5:2 Diet’ – has revolutionised the world’s approach to losing weight. Not only do dieters shed fat with amazing speed, they experience incredible health and psychological benefits too, which include lower risks of diabetes, cardiovascular diseases, Alzheimer’s and Parkinson’s as well as higher energy levels and an increased ability to concentrate. Now this definitive cookbook, with 140 carefully crafted, nutritious recipes for your fast days, gives you the freedom to work the diet around your lifestyle and taste all year round. It has never been easier to lose weight and be healthy. All of these mouthwatering recipes contain less than 400 calories and are tailored to the seasons. No longer will you be staring at an unappetizing salad or egg-white omelette: you’ll be feasting on courgette "pizza" bites, chicken tikka masala and dark chocolate soufflé. With this book, fasting will never feel a chore! INCLUDES: meal plans for every season, 140 nutritionally tested recipes, calorie counter, motivational tips to keep you on track, extensive list of kitchen-cupboard essentials.
Emma
￥66.22
Jane Austen teased readers with the idea of a 'heroine whom no one but myself will much like', but Emma is irresistible. 'Handsome, clever, and rich', Emma is also an 'imaginist', 'on fire with speculation and foresight'. She sees the signs of romance all around her, but thinks she will never be married. Her matchmaking maps out relationships that Jane Austen ironically tweaks into a clearer perspective. Judgement and imagination are matched in games the reader too can enjoy, and the end is a triumph of understanding.
Save Me from Myself
￥88.56
The amazing true story of an out-of-control rock star, his devastating addiction to drugs, and his miraculous redemption through Jesus Christ. In February 2005, more than ten thousand people in Bakersfield, California, watched as Brian "Head" Welch the former lead guitarist of the controversial rock band Korn was saved by Jesus Christ. The event set off a media frenzy as observers from around the world sought to understand what led this rock star out of the darkness and into the light.Now, in this courageous memoir, Head talks for the first time about his shocking embrace of God and the tumultuous decade that led him into the arms of Jesus Christ. Offering a backstage pass to his time with Korn, Head tells the inside story of his years in the band and explains how his rock star lifestyle resulted in an all-consuming addiction to methamphetamines. Writing openly about the tour bus mayhem of Ozzfest and The Family Values tour, he provides a candid look at how the routine of recording, traveling, and partying placed him in a cycle of addiction that he could not break on his own.Speaking honestly about his addiction, Head details his struggles with the drug that ultimately led him to seek a higher power. Despite his numerous attempts to free himself from meth, nothing not even the birth of his daughter could spur him to kick it for good. Here Head addresses how, with the help of God, he emerged from his dangerous lifestyle and found a path that was not only right for his daughter, it was right for him. Discussing the chaotic end to his time in Korn and how his newfound faith has influenced his relationship with his daughter, his life, and his music, Head describes the challenging but rewarding events of the last two years, exposing the truth about how his moments of doubt and his hardships have only deepened his faith.Candid, compelling, and inspirational, Save Me from Myself is a rock 'n' roll journey unlike any other.
Yankee for Life
￥84.16
As he stepped to the plate at Yankee Stadium on opening day in 1966, Bobby Murcer carried with him the hopes and expectations of Yankees fans looking for the next Mickey Mantle. Bobby wasn't the next Mick, of course, but he became one of the most beloved Yankees of all time. Yankee for Life is Murcer's account of his stellar career as both a player and an Emmy Award-winning broadcaster. With self-effacing humor and down-home charm, he shares fascinating and illuminating anecdotes about former teammates, bosses, and the new generation of Yankees superstars Rivera, Jeter, Rodriguez whom he watched grow up from the broadcast booth. With candor, courage, and a refreshing dose of wit, he tells of his battle with brain cancer, explaining how the love of his wife and family, his deep religious faith, and the passionate support of fans helped see him through his ordeal.Bobby Murcer may not have achieved the celebrity of some of his fellow players, but ultimately he was what fans always wanted him to be: a Yankee for life.
Write Away
￥83.03
Bestselling author Elizabeth George has spent years teaching writing, and in Write Away she shares her knowledge of the creative process. George combines clear, intelligent, and functional advice on fiction writing with anecdotes from her own life, the story of her journey to publication, and inside information on how she meticulously researches and writes her novels. George's solid understanding of craft is conveyed in the enticing manner of a true storyteller, making Write Away not only a marvelous, interesting, and informative book but also a glimpse inside the world of a beloved writer.
The Scent of Desire
￥83.03
Shakespeare wrote that a rose by any other name would smell as sweet. But if you cannot smell, does the rose lose its sweetnessThe first and definitive book on the psychology of smell, The Scent of Desire traces the importance of smell in our lives, from nourishment to procreation to our relationships with the people closest to us and the world at large. Smell was the very first sense to evolve and is located in the same part of the brain that processes emotion, memory, and motivation. To our ancestors, the sense of smell wasn't just important, it was crucial to existence and it remains so today. Our emotional, physical, even sexual lives are profoundly shaped by both our reactions to and interpretations of different smells. Why do some people like a certain smell and others hate itIs smell personal or culturalHow does smell affect our choices and our daily livesRachel Herz explores these questions and examines the role smell plays in our lives, and how this most essential of senses is imperative to our physical and emotional well-being. Herz investigates how our sense of smell functions, examines what purpose it serves, and shows how inextricably it is linked to our survival. She introduces us to people who have lost their ability to smell and shows how their experiences confirm this sense's importance by illuminating the traumatic effect its loss has on the quality of day-to-day living. Herz illustrates how profoundly scent and the sense of smell affect our daily lives with numerous examples and personal accounts based on her years of research. The wonders of our sense of smell are all explored in a compelling and engaging manner, from emotions and memory to aromatherapy and pheromones. For anyone who has ever wondered about human nature or been curious about the secrets of both the body and the mind, The Scent of Desire is a fascinating, down-to-earth tour of the psychology and biology of our most neglected sense, the sense of smell.
The Wicked Game
￥84.16
Golf is sometimes referred to as "the wicked game" because it is fiendishly difficult to play well. Yet in the parlance of the Tiger Woods generation, it's also a wickedly good game -- rich, glamorous, and more popular than ever.When we think about golf -- as it is played at its highest level -- we think of three names: Tiger Woods, the most famous sports figure in the world today, Arnold Palmer, the father of modern golf, and Jack Nicklaus, the game's greatest champion.In this penetrating, forty-year history of men's professional golf, acclaimed author Howard Sounes tells the story of the modern game through the lives of its greatest icons. With unprecedented access to players and their closest associates, Sounes reveals the personal lives, rivalries, wealth, and business dealings of these remarkable men, as well as the murky history of a game that has been marred by racism and sex discrimination. Among the many revelations, the complete and true story of Tiger Woods and his family background is untangled, uncovering surprising new details that inspire the golfer's father to exclaim, "Hell, you taught me some things about my life I never knew about!"Earl Woods and other members of Tiger Woods's family, his friends, girlfriends, caddies, coaches, and business associates were among the 150 people interviewed over two years of research. Others included Arnold Palmer and Jack Nicklaus, fellow champions such as Ernie Els, Gary Player, Tony Jacklin, and Tom Watson, and golf moguls such as Mark H. McCormack, billionaire founder of the sports agency IMG.The Wicked Game is a compelling story of talent, fame, wealth, and power. Entertaining for dedicated golfers, and accessible to those who only follow the game on television, this may be the most original and exciting sports book of the year.
Beyond the Body Farm
￥83.03
There is no scientist in the world like Dr. Bill Bass. A pioneer in forensic anthropology, Bass created the world's first laboratory dedicated to the study of human decomposition three acres of land on a hillside in Tennessee where human bodies are left to the elements. His research at "the Body Farm" has revolutionized forensic science, helping police crack cold cases and pinpoint time of death. But during a forensics career that spans half a century, Bass and his work have ranged far beyond the gates of the Body Farm. In this riveting book, the bone sleuth explores the rise of modern forensic science, using fascinating cases from his career to take readers into the real world of C.S.I. Some of Bill Bass's cases rely on the simplest of tools and techniques, such as reassembling from battered torsos and a stack of severed limbs eleven people hurled skyward by an explosion at an illegal fireworks factory. Other cases hinge on sophisticated techniques Bass could not have imagined when he began his career: harnessing scanning electron microscopy to detect trace elements in knife wounds; and extracting DNA from a long-buried corpse, only to find that the female murder victim may have been mistakenly identified a quarter-century before.In Beyond the Body Farm, readers will follow Bass as he explores the depths of an East Tennessee lake with a twenty-first-century sonar system, in a quest for an airplane that disappeared with two people on board thirty-five years ago; see Bass exhume fifties pop star "the Big Bopper" to determine what injuries he suffered in the plane crash that killed three rock and roll legends on "the day the music died"; and join Bass as he works to decipher an ancient Persian death scene nearly three thousand years old. Witty and engaging, Bass dissects the methods used by homicide investigators every day, leading readers on an extraordinary journey into the high-tech science that it takes to crack a case.
I Love You Rituals
￥88.56
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
The Burning Tigris
￥88.56
A History of International Human Rights and Forgotten HeroesIn this national bestseller, the critically acclaimed author Peter Balakian brings us a riveting narrative of the massacres of the Armenians in the 1890s and of the Armenian Genocide in 1915 at the hands of the Ottoman Turks. Using rarely seen archival documents and remarkable first-person accounts, Balakian presents the chilling history of how the Turkish government implemented the first modern genocide behind the cover of World War I. And in the telling, he resurrects an extraordinary lost chapter of American history.Awarded the Raphael Lemkin Prize for the best scholarly book on genocide by the Institute for Genocide Studies at John Jay College of Criminal Justice/CUNY Graduate Center.
The Sound on the Page
￥83.03
In writing, style matters. Our favorite writers often entertain, move, and inspire us less by what they say than by how they say it. In The Sound on the Page, acclaimed author, teacher, and critic Ben Yagoda offers practical and incisive help for writers on developing and discovering their own style and voice. This wonderfully rich and readable book features interviews with more than 40 of our most important authors discussing their literary style, including:Dave BarryHarold BloomSupreme Court Justice Stephen BreyerBill BrysonMichael ChabonAndrei CodrescuJunot DíazAdam GopnikJamaica KincaidMichael KinsleyElmore LeonardElizabeth McCracken Susan OrleanCynthia OzickAnna QuindlenJonathan RabanDavid ThomsonTobias Wolff
Mirage
￥83.03
Two hundred years ago, only the most reckless or eccentric Europeans had dared to traverse the unmapped territory of the modern-day Middle East. But in 1798, more than 150 French engineers, artists, doctors, and scientists even a poet and a musicologist traveled to the Nile Valley under the command of Napoleon Bonaparte and his invading army. Hazarding hunger, hardship, uncertainty, and disease, Napoleon's "savants" risked their lives in pursuit of discovery. The first large-scale interaction between Europeans and Muslims in the modern era, the audacious expedition was both a triumph and a disaster, resulting in finds of immense historical and scientific importance (including the ruins of the colossal pyramids and the Rosetta Stone) and in countless tragic deaths through plague, privation, madness, or violence.Acclaimed journalist Nina Burleigh brings readers back to the landmark adventure at the dawn of the modern era that ultimately revealed the deepest secrets of ancient Egypt to a curious continent.
Letting Go (Fifth Edition)
￥84.16
For more than a decade Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years from the senior year in high school through college graduation. Based on real-life experience and recommended by colleges and universities around the country, this indispensable book has been updated and revised, offering even more compassionate, practical, and up-to-the-minute information. When should parents encourage independenceWhen should they interveneWhat issues of identity and intimacy await studentsWhat are normal feelings of disorientation and loneliness for students and for parentsWhat is different about today's college environmentWhat new concerns about safety, health and wellness, and stress will affect incoming classes?
How Soccer Explains the World
￥88.56
Soccer is much more than a game, or even a way of life. It is a perfect window into the cross currents of today's world, with all its joys and its sorrows. In this remarkably insightful, wide ranging work of reportage, Franklin Foer takes us on a surprising tour through the world of soccer, shining a spotlight on the clash of civilizations, the international economy, and just about everything in between. How Soccer Explains the World is an utterly original book that makes sense of our troubled times.
When Your Kid Goes to College
￥85.05
"During the summer before he went to college, he was obnoxious; he said, 'There's a reason I'm acting this way; it will make it easier for you to have me leave.'""When she was packing to leave, she was completely preoccupied with how many sheets and towels to take. I was thinking, 'My kid is leaving home forever, and life is taken up with minutiae.'"It's an emotional rollercoaster, a combination of missing him and feeling happy and excited for him."New BeginningsYou've taught them how to do their laundry, brought them a year's supply of toothpaste and shampoo, and lectured them on the do's and dont's of life beyond your home. The time has come for your child to leave for college -- but are you prepared to say goodbye?Written by a mother who survived the perils of packing her own child off to school, When Your Kid Goes to College provides supportive, reassuring, and helpful tips for handling this inevitable but difficult separation. Comprehensive and accessible, this practical guide includes info on: Teaching your child how to live on his own, from balancing a checkbook to dealing with a roomate. The difference between financial and emotioanl dependence -- and how to keep them separate. Helping your spouse, younger children, and even pets deal with the transition when your child leaves -- and when she returns. How to fill -- and even enjoy -- the hole that your child's absence leaves. Saying goodbye isn't the end of the world; it's the beginning of an exciting new one for your child-and you!
Hip: The History
￥94.10
Hip: The History is the story of how American pop culture has evolved throughout the twentieth century to its current position as world cultural touchstone. How did hip become such an obsessionFrom sex and music to fashion and commerce, John Leland tracks the arc of ideas as they move from subterranean Bohemia to Madison Avenue and back again. Hip: The History examines how hip has helped shape -- and continues to influence -- America's view of itself, and provides an incisive account of hip's quest for authenticity.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
Summer World
￥94.10
In Summer World: A Season of Bounty, Bernd Heinrich brings us the same bottomless reserve of wonder and reverence for the teeming animal life of backwoods New England that he brought us in Winter World: The Ingenuity of Animal Survival. Now he is focusing on the animal kingdom in the extremes of the warmer months, with all its feeding, nesting, fighting, and mating.Whether presenting disquisitions on ant wars, the predatory characteristics of wasps, the mating rituals of woodpeckers, or describing an encounter with a road full of wood frogs, Summer World never stops observing the beautifully complex interactions of animals and plants with nature, giving extraordinary depth to the relationships between habitat and the warming of the earth. How can cicadas survive and thrive at temperatures pushing 115°FDo hummingbirds know what they're up against before they migrate over the Gulf of MexicoWhy do some trees stop growing taller even when three months of warm weather remainWith awe and unmatched expertise, Heinrich explores hundreds of questions like these. Exquisitely illustrated with dozens of the author's own drawings, Summer World is Bernd Heinrich's most engaging book to date, a fascinating work from one of our very best science writers.
Straw
￥94.10
Former baseball slugger Darryl Strawberry, whose achievements on the field were often overshadowed by his struggles off the field, recounts the highs, the lows, and the lessons of hope and survival he learned along the way.The youngest son of Henry and Ruby Strawberry, Darryl grew up in a working-class neighborhood in Los Angeles, where he channeled his energy into baseball and basketball. The New York Mets drafted him in 1980, and he won the National League Rookie of the Year Award in 1983. Strawberry became the first National League player voted to the All-Star Game in each of his first four full seasons. Throughout the eighties and nineties, however, Strawberry faced many personal challenges, includ-ing drug use, tax evasion, solicitation, and allegations of domestic violence. His seasons with the Dodgers, Giants, and Yankees were interrupted by suspensions, visits to rehab, and treatment for colon cancer. But in 2006, Strawberry's life changed course dramatically. With his wife, Tracy, he devoted himself to his church and to his work with children and adults affected by autism and other developmental disorders.For the first time, in his own words, Darryl Strawberry delivers his inspirational narrative the extraordinary story of his life.
Our Kind of People
￥99.65
Debutante cotillions. Million-dollar homes. Summers in Martha's Vineyard. Membership in the Links, Jack,Jill, Deltas, Boule, and AKAs. An obsession with the right schools, families, social clubs, and skin complexion. This is the world of the black upper class and the focus of the first book written about the black elite by a member of this hard-to-penetrate group.Author and TV commentator Lawrence Otis Graham, one of the nation's most prominent spokesmen on race and class, spent six years interviewing the wealthiest black families in America. He includes historical photos of a people that made their first millions in the 1870s. Graham tells who's in and who's not in the group today with separate chapters on the elite in New York, Los Angeles, Washington, Chicago, Detroit, Memphis, Atlanta, Philadelphia, Nashville, and New Orleans. A new Introduction explains the controversy that the book elicited from both the black and white communities.
