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Scorpio 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Capricorn 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Aquarius 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Your Chinese Horoscope for Each and Every Year
￥110.46
Neil Somerville has been writing the bestselling ‘Your Chinese Horoscope’ series since 1987 and, as his readers have discovered, these are no ordinary Horoscope books. Although they do contain predictions they also give much encouraging advice and this is what attracted Neil to Chinese horoscopes so many years ago. They are a great indicator of trends to come and, once aware of these, it is possible to adapt and benefit from this knowledge.
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
￥110.46
Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic
￥125.18
Colette Harris is Editor of Here’s Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure
￥115.56
C. Norman Shealy is the founder of the American Holistic Medicine Association and a world-renowned neurosurgeon. He is the author of The Complete Family Guide to Natural Home Remedies and The Self-Healing Workbook.
First Foods and Weaning (NCT)
￥58.86
Ravinder Lily is a food journalist and qualified dietitian. She was Group Editor of Wellbeing and Maternity and Mothercraft and The New Addition, a publication of the Royal College of Midwives.
Wisdom of The Ages: 60 Days to Enlightenment
￥85.74
Dr Wayne W. Dyer is the author of 20 bestselling books. He has a doctorate in counselling psychology and appears regularly on television and radio. His lectures throughout Europe and the US attract thousands. He lives with his family in southern Florida.
Diet and Exercise (Collins Gem)
￥38.36
Mary Clark is a certified nutritional advisor and diet consultant and has written extensively on the subject.
A Tree in Your Pocket
￥38.36
Jacqueline Memory Paterson is Archdruidess of Glastonbury and currently holds the Bardic Chair of Avebury. She put many years extensive research into Tree Wisdom
Unlocking the Masonic Code: The Secrets of the Solomon Key
￥37.96
Explores all aspects of the most talked about secret society in the world, from its most famous members to its infamous history. For centuries the Freemasonry has been the subject of rumour and intrigue. From its obscure origins to the suspicion that it exercises huge influence on government and multinational corporations, there has always been more than a whiff of controversy about the organisation. Unlocking the Masonic Code reveals the truth behind the myths, sifts the facts from the fiction, and unveils the mysterious rites and ceremonies. Ian Gittins delves deep into the true origins of the society, its philosophy and practices, describes the rituals, and profiles a number of key figures. Along the way, he also shows where fact and fiction have fought, and fiction has won the battle.
Where’s Your Caravan?: My Life on Football’s B-Roads
￥66.22
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues. Chris Hargreaves has been a professional footballer for twenty years. Having started out as a youth team player at Everton he made his debut for Grimsby Town in 1989 and was earmarked as their first million pound sale. It never happened. Instead he went on to play for Scarborough, Hull City, West Brom, Hereford United, Plymouth Argyle, Northampton Town, Brentford, Oxford United and Torquay United. Where's Your Caravan? is the sort of football memoir we don't see enough of these days - an account of life in the lower leagues. It takes us from his wild youth - lots of sex and drugs and drink - through to domesticated family man - school runs and flatpack furniture with plenty of football in between.
Dreams (Collins Need to Know?)
￥69.26
This one-stop practical guide will show you how to understand, record and interpret your dreams. To make your progress easier, it comes in a handy two-colour format with expert tips and advice throughout. This is an easy-to-read, comprehensive guide for people looking to interpret and analyse their dreams. It looks at common dreams, and the more bizarre, teaching the dreamer to read between the lines, and control their dreams. The book starts with a history of dreams, looking at the Egyptians, Ancient Greeks and Chinese, among others, and moving on to Freud and Jung. It also looks at what happens when we sleep, why we dream, and what kind of dreams we have. The bulk of the book contains alphabetical list of people, animals, feelings and situations, as well as colours and shapes, that you might experience in your dreams, giving advice on interpreting them in the context of the dream as a whole. There is also a dream diary for the reader to record their dreams and explore possible meanings and links to other dreams, or events in their lives.
God’s Little Book of Peace
￥36.79
God’s Little Book of Peace offers an inspiring collection of calm-inducing truths on which to call when peace seems far from our hearts. ‘Remember, yesterday is gone and tomorrow is unborn; all you have is today. Live one peaceful day at a time.’ Amid all the worries and stress of everyday life and the problems of the world, we feel the need to reach outside ourselves in order to find lasting peace and strength. Harmony among nations and between people struck by terror and disaster is often hard to come by. Yet in the midst of turmoil, peace can still be achieved. It is possible to live in a world which cries out for peace, yet still to find it in our hearts. Such an experience only comes from knowing God. This small volume is designed to provide you with insightful words to help you discover true peace for yourself. Open this inspirational little book at any page, and restore your sense of peace and calm. Each page has an inspirational thought or idea, along with a related Bible reference for further reading and encouragement.
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore
￥125.18
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: ? Take control of your body with simple dietary changes ? Reduce spots and excess hair ? Boost body confidence and self-esteem ? Choose the right supplements and best natural self-help remedies ? Protect yourself from high blood pressure, heart disease and diabetes
Andy Priaulx: The Autobiography of the Three-time World Touring Car Champion
￥139.99
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until now! For someone who grew up on a small island with a speed limit of just 35 mph, Andy Priaulx drives his car awfully fast. But then the man from Guernsey is a hugely determined figure who has been fighting against the odds and performing the role of underdog throughout his entire career. In this his first book, Priaulx tells of how he has fought - tooth and claw, with virtually no back-up - for every sponsor, every car, every penny on his way to achieving his dream of one day becoming a world champion. With refreshing honesty, Priaulx reveals how he and his wife risked everything financially to get on the lower rungs of the motor racing ladder, even spending some time living in a borrowed caravan at the Silverstone circuit in an attempt to save money. "Pikey Priaulx" was his nickname at the time, but the story only goes to show how sacrifice and sheer bloody-mindedness can pay off. Priaulx's reserves of energy, enthusiasm and dedication - not to mention his natural talent - served him well as he won the European Touring Car Championship in 2004. Motor sport's governing body, the FIA, recognises only three world championships - Formula 1, World Rally and World Touring Cars. Priaulx has won the WTC championship for the last three years, an unprecedented achievement. In fact, such has been Priaulx's success that he has been universally hailed as the greatest touring car driver of all time, and widely dubbed "Britain's Schumacher". In 2007 Priaulx received the ultimate accolade when he was awarded the Gold Medal of the British Racing Drivers' Club "in recognition of outstanding contemporary racing success". This was only the eighth time the Gold Medal has been awarded. Told in Andy's energetic and engaging style, this is the story of that most rare of sporting beasts - a true British world champion.
An Angel on My Shoulder
￥54.25
Following in the hugely popular ‘Angel Saved My Life’ series comes a moving collection of real-life stories from the Afterlife. Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection of true stories about the guardian angels who protect us, warn us and guide us from the other side. ? A kicking and screaming angel saves a woman from dying on a train. ? A grieving daughter is comforted by the kiss of an angel. ? A mysterious stranger protects a young girl from a mugging - and then vanishes. ? A animal angel saves a family from carbon monoxide poisoning. These are just some of the amazing accounts in this inspiring collection of true stories.
The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
￥57.09
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
Tai Chi
￥18.74
A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles – movement and the body Life energies – meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (E
￥82.01
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.
