Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.Welcome to your body. Why don't you come on in and take a look around?

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.Welcome to your body. Why don't you come on in and take a look around?

Charmaine Ryan knows only poverty and pain growing up. In the wake of a horrifying tragedy, she seeks a new life, and fate leads her into the private world of the wealthy Duvoisin clan. At first, it seems as if nothing terrible could touch this seemingly charmed family. But an ill wind blows through the halls and chambers of the Duvoisins' sprawling island retreat, carrying betrayal, deceit, and ominous peril.Quickly, Charmaine is caught up in the secrets and mystique swirling around the enigmatic family. At the center are shipping tycoon Frederic Duvoisin and his youthful wife, Colette. And there is Paul Duvoisin, a dashing seducer and Frederic's bastard son, who stirs a dangerous fascination in the two women; the scheming Agatha Ward, who will not rest until she's taken Colette's place in Frederic's heart as well as in his bed; and exiled son, John, who reenters the family fold, stoking the turmoil as he unveils truths best kept hidden. Ultimately, Charmaine chooses to stand with Colette against formidable enemies, but has she made the right decision?A sweeping, remarkable blend of adventure, romance, intrigue, and suspense, A Silent Ocean Away heralds the arrival of a glorious new voice on the historical fiction scene.

You can call me Mouse, 'cause that's my tag I'm into it all, everything's my bag my ace is Styx, he'll always do Add Bev and Sheri, and you got my crew...and a crew it is! For fourteen-year-old Mouse, this summer is anything but boring. His father, who checked out from the family eight years ago, is now trying to make a comeback as a dad. Beverly, a new girl from California, seems to like locking lips with the Mouse--but she seems to like other guys, as well. Sheri is trying to persuade the gang to join a dance contest. And there's a rumor that a lot of money--the loot from a '30's bank heist, to be exact--is hidden somewhere in an abandoned Harlem building, and you know the Mouse is determined to get a piece of that action."It's summer in Harlem, and The Mouse (as he calls himself) and his friends look beyond dance contests and basketball for diversion.The rumor of a huge cash stash in an abandoned building left by [a 1930s] gangster offers possibilities. . . . Tightly integrated subplots strengthen an already well-crafted novel. Myers deftly paints a humor-laced picture of Harlem in sparkling prose, with characters that have universal appeal." —BL. 1991 Best Books for Young Adults (ALA)Children's Choices for 1991 (IRA/CBC)Children's Books of 1990 (Library of Congress)1991 Books for the Teen Age (NY Public Library)Parenting Honorable Mention, Reading Magic Award

Rule #3: Don't stare at invisible faeries.Aislinn has always seen faeries. Powerful and dangerous, they walk hidden in mortal world. Aislinn fears their cruelty—especially if they learn of her Sight—and wishes she were as blind to their presence as other teens.Rule #2: Don't speak to invisible faeries.Now faeries are stalking her. One of them, Keenan, who is equal parts terrifying and alluring, is trying to talk to her, asking questions Aislinn is afraid to answer.Rule #1: Don't ever attract their attention.But it's too late. Keenan is the Summer King who has sought his queen for nine centuries. Without her, summer itself will perish. He is determined that Aislinn will become the Summer Queen at any cost—regardless of her plans or desires.Suddenly none of the rules that have kept Aislinn safe are working anymore, and everything is on the line: her freedom; her best friend, Seth; her life; everything.Faerie intrigue, mortal love, and the clash of ancient rules and modern expectations swirl together in Melissa Marr's stunning 21st century faery tale.

The second in a series of Discworld novels starring the young witch Tiffany Aching.Something is coming after Tiffany. . . .Tiffany Aching is ready to begin her apprenticeship in magic. She expects spells and magic—not chores and ill-tempered nanny goats! Surely there must be more to witchcraft than this!What Tiffany doesn't know is that an insidious, disembodied creature is pursuing her. This time, neither Mistress Weatherwax (the greatest witch in the world) nor the fierce, six-inch-high Wee Free Men can protect her. In the end, it will take all of Tiffany's inner strength to save herself . . . if it can be done at all.

AS the twentieth century breathes its very last, with Britpop at its zenith, twenty-seven-year-old A&R man Steven Stelfox is slashing and burning his way through London’s music industry. Blithely crisscrossing the globe in search of the next megahit—fueled by greed and inhuman quantities of cocaine—Stelfox freely indulges in an unending orgy of self-gratification. But the industry is changing fast and the hits are drying up, and the only way he’s going to salvage his sagging career is by taking the idea of “cutthroat” to murderous new levels.

Twelve years have passed since Nehemiah Trust left his hometown of Shibboleth, Alabama. Now a successful aide in Washington DC, Nehemiah is shocked when his brother Billy and high-school girlfriend Trice show up on his doorstep warning that something is stealing the life of what should be their idyllic hometown. Billy and Trice are convinced that only Nehemiah can help. As the three friends join together to save the place they call home, they learn the solution may require a willingness to sacrifice everything.

Sunny Weston always wanted to be perfect . . . and that meant being thin. Now, after what seemed like a million years on the treadmill—and a million miles from the nearest brownie—she finally fits into those slinky black dresses she's been eyeing for years. But being a perfect size doesn't necessarily equal a perfect life. Suddenly Sunny's best friends are all bitter and jealous. She's become a stranger in her own body. And though her longtime work crush, Adrian, is finally her boyfriend, she's totally confused now that charming, daringly dapper Cagney has appeared on the scene. Worst of all, she's worried that the recipe for a happy life might not be low-calorie after all.Maybe it's time for Sunny to discover that the true secret to happiness isn't constantly feeling hollow.

When it comes to Asian desserts, most Americans think of fortune cookies. But, in fact, the Far East is home to a dazzling array of sweets rich with tropical fruits, crunchy nuts, aromatic spices, and, yes, even chocolate.In The Sweet Spot, renowned pastry chef Pichet Ong presents a collection of one hundred recipes for cakes, cookies, pies, tarts, puddings, ice creams, candies, and more. There are traditional Asian desserts with innovative twists, such as Sesame Balls, Mango Sticky Rice, and Almond Tofu, and classic American favorites, like Spiced Coconut Brownies, Banana Cream Pie, and Cream Puffs, livened up with Asian ingredients and cooking techniques. Eschewing the heavy use of butter and sugar, Ong instead highlights the vibrant flavors of Asia—jasmine, lychee, orange blossom water, passion fruit, yuzu, mangosteen, and sesame, to name just a few. And despite the complexity of flavors and textures, all of the recipes are easy enough to make in home kitchens, requiring minimal effort for maximum results. Dazzle dinner-party guests with elegant showstoppers—Thai Tea White Chocolate Tart, Coconut Cream Pie with Toasted Jasmine Rice Crust—or delight the family with simple weeknight treats—Pomegranate Sherbet, Ginger Oatmeal Raisin Cookies.The Sweet Spot includes lush color photographs of almost all of the finished dishes, and a foreword from legendary restaurateur and chef Jean-Georges Vongerichten. Savory Asian cuisine has been popular in America for years. Now it's time to embrace the enticing range of exotic desserts.

Colorado rancher Atticus Cody receives word that his wayward younger son, Scott, has committed suicide in Resurrection, Mexico. When Atticus travels south to recover Scott's body, he is puzzled by what he finds there and begins to suspect murder. Illuminating those often obscure chambers of the human heart, Atticus is the story of a father's steadfast and almost unfathomable love for his son, a mystery that Ron Hansen's fiction explores with a passion and intensity no reader will be able to resist.

These were days of uncertainty and peril, of noble deeds and great sacrifice.An exciting time to be young and adventurous . . . but a dangerous time to fall in love.

From USA Today bestselling author Mary Daheim comes her latest Bed-and-Breakfast book featuring innkeeper Judith McMonigle Flynn and her irrepressible cousin Renie in a mystery that takes them on the wrong side of the tracks. . . . Loco MotiveIt's autumn at Hillside Manor B&B, and with the changing leaves come some unexpected guests. There's Judith's son and daughter-in-law, with their two children in tow, a couple with an impossible (and unbelievable?) last name who show up from nowhere, and a pair of giggly young women who don't seem to know where they're going. As Halloween draws nigh, Judith can barely cope with her gala of guests, but at least the worst guest from the first part of the week checks out—almost permanently. Wee Willie Weevil, infamous daredevil and martial-arts movie icon, insisted on performing his dangerous stunts from Judith's roof and left the B&B via an ambulance.Hoping to escape the domestic mayhem, Judith agrees to accompany Renie on a cross-country train trip to Boston with first-class accommodations on the Empire Builder. Judith's bubble bursts when she discovers that Wee Willie and his entourage are fellow travelers. Although confined to a wheelchair, the diminutive stunt man seems capable of derailing the cousins' vacation.Cousin Renie does her best to ease Judith's mind until the train collides with a truckload of sugar beets. Forced to wait for a new engine in a small Montana town in the middle of nowhere, the passengers can do nothing but watch and wait. Even before the train can get back on track, the cousins discover that their sleeper attendant has gone missing. Worse yet, another passenger's final destination is the nearest morgue.Judith and Renie have to move full speed ahead if they want to blow the whistle on the killer before death strikes again. Can the train continue its journeyWill the cousins ever get to BostonStay aboard!

The music of the Smiths and their iconic frontman Morrissey is beautiful, witty, melancholic—music that makes outsiders feel as though they are part of something. Now an eclectic collection of acclaimed, up-and-coming writers lets their love of the band, its words and music, manifest itself in literary form with smart, emotion-filled, Smiths-inspired short fiction.In Please, edited by Peter Wild, love blooms by the cemetery gates and the death of a Miami disco dancer inspires a new TV show. Shoplifters of the world unite to tug a reluctant aardvark from a hole, while a naked birthday rendition of "Heaven Knows I'm Miserable Now" is beamed across the globe. Here is fiction that melds the worlds of music and literature while celebrating the unique artistic contributions of one of the most beloved bands of the past two and a half decades.

Miranda and her mama have always agreed about everything. So when Mama is offered a job with Buffalo Bill's Wild West Show painting scenery, she and Miranda certainly agree that it is time to get out of Fort Lincoln, where they've been doing soldiers' laundry for as long as Miranda can remember.But while Miranda blossoms on the road--meeting Annie Oakley, making friends with an Indian girl, and even participating in the show herself--Mama stews in her hatred of the Indians; she blames them all for her husband's death. And when Chief Sitting Bull joins the troupe, Miranda begins to see that there are two sides to every battle, a vision Mama won't share.Gloria Whelan combines expert storytelling and meticulous historical detail to create a provocative tale that shimmers with remarkable insight into the heart of American history.Notable Children's Trade Books in the Field of Social Studies 2000, National Council for SS & Child. Book Council

Tamara Contreras will never again settle for unmemorable sex. Her long-time boyfriend may look perfect to her traditional Mexican-American parents -- something Tamara has never been -- but at twenty-six she wants more from life than marriage and motherhood. So in front of everyone, Tamara does the unthinkable: She turns down her boyfriend's unexpected marriage proposal and leaves home for L.A.Tamara thinks she's got the single-girl-in-the-city thing down, until she runs into Will Benavides, the former high school bad boy turned firefighter. If Tamara's parents had known how Will lit up her teenage fantasies, she'd have been shipped off to the nuns for sure! Now Will wants to make those fantasies come true permanently.When an unexpected opportunity lands in her lap and Tamara has to choose between the career and the man of her dreams, she wonders if maybe la familia was right after all . . .

One of the most unusual literary innovations ever produced, A Life Full of Holes is the result of a singular collaboration between two remarkable individuals: Driss ben Hamed Charhadi, an illiterate North African servant and street vendor, and legendary American novelist and essayist Paul Bowles. The powerful story of a shepherd and petty trafficker struggling to maintain hope as he wrestles with the grim realities of daily life, it is the first novel ever written in the Arabic dialect Moghrebi, faithfully recorded and translated into English by Bowles. Straightforward yet rich in complex emotions, it is a fascinating inside look at an unfamiliar culture—harsh and startling, yet interwoven with a poignant, poetic beauty.

With the planet's fighting men and women deployed across the galaxy—battling in the noble cause of enslaved humanity—the insidious Xul have reached across space to devastate the unsuspecting Earth with asteroid fire. Without warning, a once majestic world is reduced to near-rubble—and the very future of humankind is in dire jeopardy. Interplanetary leaders are on the brink of abandoning Earth and its colonies to an overwhelming enemy. But Brigadier General Garroway of the Marine Interstellar Expeditionary Unit is unwilling to concede defeat—not as long as there's a single marine willing to give his or her life in defense of their embattled homeworld. The ultimate battle is about to be waged—with breathtaking new attack technology, an ancient code of courage, and the help of an ally race that once inhabited the Earth—in a war that will alter the universe forever . . .

Ever since contact was first made between humans and the alien idomeni, tensions between the two races have been frequent and bloody. As the first genetically altered human-idomeni hybrid, former Captain Jani Kilian serves as a lightning rod for the anger, outrage, and hatreds of both sides. And now the ex-soldier finds herself in the unwanted role of diplomat—serving the interests of her hybrid enclave, Thalassa, the only place in the universe that welcomes renegade humans, hybrids, and aliens alike.But the all-powerful Commonwealth intends to bring Thalassa to its knees, and the time for diplomacy is at an end. With death surrounding her, Jani Kilian must return to where her nightmare began and once again take on her most powerful persona: warrior. For as the game approaches its inevitable conclusion, she knows only two options remain: victory . . . or extermination.

Bestselling author James Grippando is back with another innovative and action-packed thriller featuring his ever-popular hero. Jack Swyteck gets caught in a dangerous web of intrigue and murder at the top levels of the United States government in his most high-profile and disturbing case yet.Miami criminal defense lawyer Jack Swyteck guards his own family secrets closely, after his father's two terms as Florida's governor made some personal rifts public. Things between the two men are finally better, and whenever Harry Swyteck asks for Jack's help he gets it. Suddenly, Harry needs it more than ever before.When Harry's friend, the vice president of the United States, goes hunting for alligators in the Everglades and winds up dead, the president positions Harry to be his new VP. Harry immediately asks Jack to be his lawyer. The prestige that comes from the job turns lethal, however, when Jack finds himself at the heart of a complicated cover-up that spans nearly fifty years and the globe. Before hostages can be released, an old secret must be revealed, one that could threaten the life of the president of the United States himself.

Journey beyond Ohndarien to the fallen city of Efften in the stunning conclusion to the epic Heartstone TrilogyA fallen hero defies his destiny . . . A scarred sorceress fights for love . . . A vindictive lover clings to hope . . .And a father of lies calls his family home . . ."You must teach a lost child how to love." With his dying words, the Opal Emperor leaves Brophy, the Heir of Autumn, with an impossible choice: betray his heart by seducing the enchantress Arefaine Morgeon, or watch her ruthless ambitions destroy the world.As Brophy fights to stop Arefaine from unleashing the ancient menace trapped within the silver towers of Efften, the sorceress-concubine Shara returns to her beloved city of Ohndarien to find its people enslaved by the same sinister voice leading Arefaine to her doom. Shara and Brophy rush to bring the truth to Arefaine before the horrors of Efften are reborn, but the darkness within their own hearts may prove the greatest threat . . .