Более 100 разнообразных диет ? Безопасные способы похудения ? Советы по питанию и подбору диеты ? Наглядные таблицы с меню Избавиться от лишних килограммов – это просто! Важно лишь правильно подобрать диету, подходящую именно вам, – и результат не заставит себя ждать. Вы будете худеть, великолепно выглядеть и прекрасно себя чувствовать! В этой книге собрано множество вариантов традиционных и современных диет, правила и секреты оптимального питания, которые позволят стройнеть без особых усилий и закрепить полученные результаты. Диета для ленивых, кальциевая, рисовая, безуглеводная диеты, гречневая, кефирная, голливудская, кремлевская, средиземноморская диеты, диеты Аткинса, Дюкана и другие – выбирайте свой вариант! Наглядные и удобные таблицы с меню для каждой диеты сделают процесс похудения еще менее хлопотным! Bolee 100 raznoobraznyh diet ? Bezopasnye sposoby pohudenija ? Sovety po pitaniju i podboru diety ? Nagljadnye tablicy s menju Izbavit'sja ot lishnih kilogrammov – jeto prosto! Vazhno lish' pravil'no podobrat' dietu, podhodjashhuju imenno vam, – i rezul'tat ne zastavit sebja zhdat'. Vy budete hudet', velikolepno vygljadet' i prekrasno sebja chuvstvovat'! V jetoj knige sobrano mnozhestvo variantov tradicionnyh i sovremennyh diet, pravila i sekrety optimal'nogo pitanija, kotorye pozvoljat strojnet' bez osobyh usilij i zakrepit' poluchennye rezul'taty. Dieta dlja lenivyh, kal'cievaja, risovaja, bezuglevodnaja diety, grechnevaja, kefirnaja, gollivudskaja, kremlevskaja, sredizemnomorskaja diety, diety Atkinsa, Djukana i drugie – vybirajte svoj variant! Nagljadnye i udobnye tablicy s menju dlja kazhdoj diety sdelajut process pohudenija eshhe menee hlopotnym!

Not many years ago the group Insecta was held even by Zoologists to include numberless small creatures—centipedes, spiders, mites, etc.—which further study has shown to present essential differences of structure, and in popular language any fairly minute animal is still an insect, just as any insect is popularly a “fly”—or, in the United States, a “bug.” Scientifically the use of the term Insect is now much restricted, though still extensive enough in all conscience, since it includes many more than a quarter of a million known species. Zoologists recognise a large group of animals characterised by having no internal skeleton but a more or less firm external coating of a peculiar substance called chitin, often strengthened by calcareous deposits, which necessitates the presence of joints in their bodies, and especially in their limbs if they are to move freely, just as medieval suits of armour required to be jointed. These are the Arthropoda. One subdivision of this group consists of aquatic animals, breathing by gills, and known as Crustacea. Crabs, lobsters, shrimps and “water-fleas” are familiar examples, and with the exception of the so-called land-crabs the only Crustaceans habitually found on land are wood-lice. The other Arthropoda are air-breathing, and since their characteristic breathing organs are branching tubes known as tracheae, the term Tracheata is sometimes used to include them all. They fall naturally into three divisions, the Myriapoda, the Insecta and the Arachnida, and it is in this last-named division that we shall find the spiders. The Myriapoda are the centipedes and millipedes, and having said this we may dismiss them, for insects and arachnids are strictly limited as to legs; and no myriapod can ever be mistaken for a spider. The Arachnida are so varied in structure that it is not easy to give characteristics common to them all, and to any general statement there are bound to be exceptions, but for practical purposes it may be said that while an insect, when mature, has only six legs, and a pair of feelers or antennae of quite different structure, Arachnids have normally eight legs, and their feeling organs are not antennae but leg-like “pedipalps.”

Realmente, o estudo dos fluidos e das for?as radiantes leva, necessariamente, às formas invisíveis da vida, pois a elas se relaciona fortemente. E por aí que a Ciência nova chegará a reconhecer a existência do mundo dos espíritos e que as imensas perspectivas do Além se abrir abrir?o diante dela.'

Darwin, ?nsan dahil tüm canl? türlerinin do?al se?i-lim yoluyla bir ya da birka? ortak ata-dan evrildi?ini ?ne sürmü? ve o günün ?artlar?na g?re bu teoriyi destekleyen pek ?ok kan?t sunmu?tur. Darwin'in fikirleri üzerine in?a edilen modern evrim teorisi, bugün biyoloji biliminin temeli ve birle?tirici ??esidir. Evrimin ger?ekle?ti?i ger?e?i Charles Darwin'in ya?ad??? d?nemde, do?al se?ilim teorisinin evrimin ana a??klamas? oldu?u ise 1930'lu y?llarda bilim dünyas? taraf?ndan kabul g?rmü?tür. Darwin'in orijinal teorileri modern evrimsel biyolojinin temelini olu?turmakta, hayat?n ?e?itlili?i üzerine birle?tirici bir mant?ksal a??klama sunmaktad?r. Darwin'in Hayat? da dahil Evrim teorisi ve türlerin k?keni eserini tüm y?nleriyle ele alan bu ba?ucu eserini mutlaka okuman?z? ?neriyoruz.. DARW?N K?MD?R? ?nsan dahil tüm?canl??türlerinin?do?al se?ilim?yoluyla bir ya da birka??ortak atadan?evrildi?ini??ne sürmü? ve o günün ?artlar?na g?re bu teoriyi destekleyen pek ?ok kan?t sunmu?tur.?Darwin'in fikirleri üzerine in?a edilen modern?evrim teorisi, bugün?biyoloji?biliminin temeli ve birle?tirici ??esidir. Evrimin ger?ekle?ti?i ger?e?i Charles Darwin'in ya?ad??? d?nemde, do?al se?ilim teorisinin evrimin ana a??klamas? oldu?u ise 1930'lu y?llarda bilim dünyas? taraf?ndan kabul g?rmü?tür.?Darwin'in orijinal teorileri modern evrimsel biyolojinin temelini olu?turmakta, hayat?n ?e?itlili?i üzerine birle?tirici bir mant?ksal a??klama sunmaktad?r. Darwin'in?do?a tarihine?duydu?u ilgi, ?nce?Edinburgh ?niversitesi'nde?t?p, sonra?Cambridge ?niversitesi'nde?teoloji?okurken geli?ti. Beagle?gemisinde yapt??? be? senelik yolculuk s?ras?nda, zaman?n me?hur jeolo?u?Charles Lyell'?n ortaya att???, ge?mi?teki jeolojik süre?lerin bugünkülerle ayn? oldu?unu savunan teoriyi destekleyecek pek ?ok g?zlem yapt? ve iyi bir jeolog olarak ünlendi.?Ayn? yolculukta, canl?lar?n co?rafi da??l?m? ve?fosiller?üzerine yapt??? dikkatli g?zlemler sonucunda, türlerin birbirine d?nü?ümüyle ilgilenmeye ba?lad? ve 1838'de?do?al se?ilim?fikrini geli?tirdi.?Daha ?nce benzer fikirlerin "sapk?nl?k" olarak nitelendirildi?ini ve bast?r?ld???n? g?rmü? oldu?undan, uzun süre fikirlerini en yak?n arkada?lar? d???nda kimseye a?mad?.?Olas? itirazlara en iyi ?ekilde cevap verebilmek i?in ara?t?rma yapmaya ve kan?t toplamaya ba?lad?.?1858'de?Alfred Russell Walla-ce'dan ald??? bir mektubu okuyunca, Wallace-'?n da kendisininkine benzer bir teori geli?tirdi?ini anlad?, ve nihayet teorisini yay?mlamaya karar verdi. 1859'da yay?mlad????On the Origin of Speci-es?(Türlerin K?keni ?zerine) adl? kitab?, canl?lar?n ortak atalardan evrilerek ?e?itlendi?i fikrinin geni? kabul g?rmesini sa?lad?. Daha sonra yay?mlad????The Descent of Man, and Selection in Relation to Sex?(?nsan?n Türeyi?i, ve Cinsiyete Mahsus Se?ilim) kitab?nda insan evrimini ve cinsel se?ilim fikrini inceledi.?The Expression of the Emotions in Man and Animals (?nsan ve Hayvanlarda Duygular?n ?fadesi) adl? kitab?nda ise insanlar?n ve hayvanlar?n duygular?n? ifade edi? ?ekilleri aras?ndaki benzerlikleri ortaya koydu.

Восстановление зрения без вмешательства врачей! Здесь детально описаны самые действенные методики улучшения зрения Э. Аветисова, М. Норбекова, П. Брэгга, У. Бейтса. Книга расскажет, как избавиться от проблем со зрением, а тесты позволят выявить различные заболевания глаз на ранней стадии. Также вы узнаете о проверенных веками способах восстановления зрения с помощью йоги, аюрведы, цигуна и др. Средства народной медицины, упражнения и рекомендации по лечебному питанию помогут излечить глаукому, катаракту и др. Vosstanovlenie zrenija bez vmeshatel'stva vrachej! Zdes' detal'no opisany samye dejstvennye metodiki uluchshenija zrenija Je. Avetisova, M. Norbekova, P. Brjegga, U. Bejtsa. Kniga rasskazhet, kak izbavit'sja ot problem so zreniem, a testy pozvoljat vyjavit' razlichnye zabolevanija glaz na rannej stadii. Takzhe vy uznaete o proverennyh vekami sposobah vosstanovlenija zrenija s pomoshh'ju jogi, ajurvedy, ciguna i dr. Sredstva narodnoj mediciny, uprazhnenija i rekomendacii po lechebnomu pitaniju pomogut izlechit' glaukomu, kataraktu i dr.

Автор книги?– кандидат медицинских наук, врач с?многолетним опытом – просто и?понятно рассказывает о?здоровье и?отвечает на?самые распространенные вопросы. ? Предвестники серьезных недугов ??Факторы риска заболеваний сердца ??Тест на?определение склонности к?гипертонии ? Симптомы и диагностика распространенных заболеваний ??При каких признаках нужно немедленно обращаться к?врачу ??Традиционные и?народные способы профилактики и?лечения артериальной гипертензии, ишемической болезни, стенокардии, аритмии, сердечной недостаточности и?др. ??Лечение травами ??Лечебное питание ??Лечебная физкультура и?многое другое. Avtor knigi?– kandidat medicinskih nauk, vrach s?mnogoletnim opytom – prosto i?ponjatno rasskazyvaet o?zdorov'e i?otvechaet na?samye rasprostranennye voprosy. ? Predvestniki ser'eznyh nedugov ??Faktory riska zabolevanij serdca ??Test na?opredelenie sklonnosti k?gipertonii ? Simptomy i diagnostika rasprostranennyh zabolevanij ??Pri kakih priznakah nuzhno nemedlenno obrashhat'sja k?vrachu ??Tradicionnye i?narodnye sposoby profilaktiki i?lechenija arterial'noj gipertenzii, ishemicheskoj bolezni, stenokardii, aritmii, serdechnoj nedostatochnosti i?dr. ??Lechenie travami ??Lechebnoe pitanie ??Lechebnaja fizkul'tura i?mnogoe drugoe.

This eBook features the unabridged text of ‘The Pioneers by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Pioneers by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles

A a young mongoose named Rikki-Tikki-Tavi is adopted into a British family residing in India. After becoming friendly with some of the other creatures inhabiting the garden, Rikki is warned of two cobras Nag and Nagaina, who are angered by the family's presence on their territory.

One of Shakespeare's most popular works, A Midsummer Night's Dream is a comedy play following events surrounding marriage of the Duke of Athens, Theseus, and Hippolyta. The play is set in a forest where several young Athenian lovers and a group of six amateur actors are being controlled and manipulated by the fairies inhabiting the forest.

Iolaus, Heracles’ nephew and his companion during his Twelve Labours but now an old man, is in hiding with Heracles’ fatherless children at the altar of the temple of Zeus at Marathon, near Athens. They have been moving from city to city, as Iolaus tries to protect them from the vengeful King Eurystheus of Argos, who has vowed to kill them. A herald from Eurystheus appears calling on them once more to return to Argos to face the consequences, and Iolaus begs the Chorus of aged Athenians to take pity and help them.

Once upon a time there were Three Bears, who lived together in a house of their own, in a wood. One of them was a Little, Small, Wee Bear; and one was a Middle-sized Bear, and the other was a Great, Huge Bear. They had each a pot for their porridge; a little pot for the Little, Small, Wee Bear; and a middle-sized pot for the Middle Bear, and a great pot for the Great, Huge Bear. And they had each a chair to sit in; a little chair for the Little, Small, Wee Bear; and a middle-sized chair for the Middle Bear, and a great chair for the Great, Huge Bear. And they had each a bed to sleep in; a little bed for the Little, Small, Wee Bear; and a middle-sized bed for the Middle Bear, and a great bed for the Great, Huge Bear.

The Star-Child is the story of an abandoned infant boy found in the woods by a poor woodcutter, who pities him and takes him in. He grows up to be exceedingly beautiful, but vain, cruel, and arrogant, believing himself to be the divine child of the stars. He lords himself over the other children, who follow him devotedly, and takes pleasure in torturing the forest animals and town beggars alike.

What if we could resolve childhood trauma early, rather than late? We are understanding more and more about how early traumatic experiences affect long-term mental and physical health: ·Physical impacts are stored in muscles and posture ·Threats of harm are stored as tension ·Overwhelming emotion is held inside ·Negative emotional patterns become habit ·Coping and defense mechanism become inflexible What if we could resolve childhood trauma before years go by and these effects solidify in body and mind? In a perfect world, we'd like to be able to shield children from hurt and harm. In the real world, children, even relatively fortunate ones, may experience accidents, injury, illness, and loss of loved ones. Children unfortunate enough to live in unsafe environments live through abuse, neglect, and threats to their well-being and even their life. What if we could resolve childhood trauma fully, gently, and completely while the child is still young? We Can. Read Children and Traumatic Incident Reduction and find out how! "This book is a must for any therapist working with kids. Naturally, it focuses on the approach of Traumatic Incident Reduction, but there is a lot of excellent material that will be useful even to the therapist who has never before heard of TIR and may not be particularly interested in learning about it. The general approach is respectful of clients, based on a great deal of personal experience by contributors as well as on the now extensive research base supporting TIR, and fits the more general research evidence on what works". --Robert Rich, PhD Book #2 in the TIR Applications Series. Series Editor: Robert Rich, PhD Learn more about TIR books at www.TIRbook.com

Bilingual edition of Pushkin's Eugene Onegin in both Russian and English languages. Meet Onegin, a dandy from Saint Petersburg, about 26. An arrogant, selfish and world-weary cynic. One day he inherits a landed estate from his uncle where he strikes up a friendship with his neighbour, a starry-eyed young poet named Vladimir Lensky. One day, Lensky takes Onegin to dine with the family of his fiancee, the sociable but rather thoughtless Olga Larina. At this meeting he also catches a glimpse of Olga's sister Tatyana. A quiet, precocious romantic and the exact opposite of Olga, Tatyana becomes intensely drawn to Onegin. Soon after, she bares her soul to Onegin in a letter professing her love.

Lou and Nancy were chums. They came to the big city to find work because there was not enough to eat at their homes to go around. Nancy was nineteen; Lou was twenty. Both were pretty, active, country girls who had no ambition to go on the stage.

Nathanael is a young student, moved from his provincial town to a city where he attends university. It is there where he meets Coppola, a hawker of oculars and eye-glasses and a man whose looks and name have an uncanny similarity to the tormentor of Nathanael's childhood, the advocate Coppelius, the man Nathanael holds responsible for his father's death.

Lady Windermere suspects that her husband is having an affair with another woman. She confronts him with it but although he denies it, he invites the other woman, Mrs Erlynne, to his wife's birthday ball. Angered by her husband's supposed unfaithfulness, Lady Windermere decides to leave her husband for another lover. After discovering what has transpired, Mrs Erlynne follows Lady Windermere and attempts to persuade her to return to her husband and in the course of this, Mrs Erlynne is discovered in a compromising position.

Explore the power of myth as humanity first discovered it Collected Works of Joseph Campbell edition — with up-to-date science In this first volume of The Masks of God — Joseph Campbell’s major work of comparative mythology — the preeminent mythologist looks at the wellsprings of myth. From the earliest expressions of religious awe in pre-modern humans to the rites and art of contemporary primal tribes, myth has informed humankind's understanding of the world, seen and unseen. Exploring these archetypal mythic images and practices, Campbell examines the basic concepts that underlie all human myth, even to this day. The Masks of God is a four-volume study of world religion and myth that stands as one of Joseph Campbell’s masterworks. On completing it, he wrote: Its main result for me has been the confirmation of a thought I have long and faithfully entertained: of the unity of the race of man, not only in its biology, but also in its spiritual history, which has everywhere unfolded in the manner of a single symphony, with its themes announced, developed, amplified and turned about, distorted, reasserted, and today, in a grand fortissimo of all sections sounding together, irresistibly advancing to some kind of mighty climax, out of which the next great movement will emerge. This new digital edition is part of the Collected Works of Joseph Campbell series. Joseph Campbell Foundation has worked with scientists and academics to bring the anthropological and paleontological information Campbell explores in line with the best twenty-first century scholarship. (Comparative Mythology: paleontology, Neanderthal and Cro-magnon culture, neolithic and paleolithic art and religion.) "[T]he mask in a primitive festival is revered and experienced as a veritable apparition of the mythical being that it represents — even though everyone knows that a man made the mask and that a man is wearing it. The one wearing it, furthermore, is identified with the god during the time of the ritual of which the mask is a part. He does not merely represent the god; he is the god."— Joseph Campbell, Primitive Mythology

Sacred is the heart-breaking love story of a young woman and her husband, who live in the old part of the city in Jerusalem. After ten years of a loving relationship without children, Rachel’s husband is forced by custom to reject her. Does she dare to tell the truth – or will she let her beloved husband marry another? 'In Rachel and Naomi, Abecassis creates two powerful and sympathetic heroines, and the power and beauty of her writing renders their story both heartbreaking and hypnotic.'? Observer 'A terrifying book on the feminine condition.' ? Le Figaro

Will you be ready when it's time...? Whether whittling down to the essentials for a parent moving into a room or two or downsizing for ourselves, ignoring the spirit and basing decisions on health and safety alone could have devastating results. In this hope filled book you will learn how to: ·Identify needs and desires to create a quality new life ·Cope with the Depression Era mind-set ·Create emotionally sustaining environments to nurture the soul ·Ready and sell the family home ·Ask the RIGHT questions to help divest of treasures ·Manage your energy and spirit throughout the process ·Determine when it's time to consider alternative placement ·Perform the ordinary in a non-ordinary way -- allowing you to preserve and heal family relationships Expert's Acclaim for Moving Your Aging Parents "A creative and inspiring godsend for helping Mom and Dad transition to the next phase of life. Valuable for caregivers, healthcare professionals, and seniors interested in aging with independence, dignity and grace." --Jacqueline Marcell, author Elder Rage, host of Coping With Caregiving radio show "What a truly remarkable and elegantly written book. The information is relevant for every relocation regardless of the age or circumstances of the client." --Sally B. Yaryan, Director, Professional Development & Education; Austin Board of REALTORS (r) "As a thirty-five year plus veteran of health care practice as a Registered Nurse, specializing in the care of the elderly, I offer my heart-felt endorsement of this excellent book. It offers concrete plans to follow and emphasizes the emotional and spiritual counterparts that transform seemingly difficult chores into acts of mutual joy, growth, and love." --Mary Durfor for Rebecca Reads Learn more about this author at www.FocusOnSpace.com From the Aging With Grace Series at Loving Healing Press www.LovingHealing.com

It is thus with regard to the disease called Sacred: it appears to me to be nowise more divine nor more sacred than other diseases, but has a natural cause from the originates like other affections. Men regard its nature and cause as divine from ignorance and wonder, because it is not at all like to other diseases. And this notion of its divinity is kept up by their inability to comprehend it, and the simplicity of the mode by which it is cured, for men are freed from it by purifications and incantations. But if it is reckoned divine because it is wonderful, instead of one there are many diseases which would be sacred; for, as I will show, there are others no less wonderful and prodigious, which nobody imagines to be sacred.