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Ten Days to Self-Esteem
Ten Days to Self-Esteem
Burns, David D., M.D.
¥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
Going Dutch
Going Dutch
Jardine, Lisa
¥106.61
On November 5, 1688, William of Orange, Protestant ruler of the Dutch Republic, landed at Torbay in Devon with a force of twenty thousand men. Five months later, William and his wife, Mary, were jointly crowned king and queen after forcing James II to abdicate. Yet why has history recorded this bloodless coup as an internal Glorious Revolution rather than what it truly was: a full-scale invasion and conquest by a foreign nationThe remarkable story of the relationship between two of Europe's most important colonial powers at the dawn of the modern age, Lisa Jardine's Going Dutch demonstrates through compelling new research in political and social history how Dutch tolerance, resourcefulness, and commercial acumen had effectively conquered Britain long before William and his English wife arrived in London.
25 Books Every Christian Should Read
25 Books Every Christian Should Read
Renovare
¥105.17
For more than twenty years Renovaré has pioneered the use of spiritual classics for deepening our lives of discipleship. Their highly praised compendiums Devotional Classics and Spiritual Classics have sold 500,000 copies. Now they have put together a prestigious editorial board and polled respected Christian leaders and thinkers from a variety of Christian traditions, including Catholic, Orthodox, and Protestant, to present the twenty-five most spiritually influential and important books for Christians to read. There are books that should be shaping the church, our faith, and our engagement in the world. From timeless classics like The Imitation of Christ to unexpected selections like Fyodor Dostoevsky’s The Brothers Karamazov and the poetry of Gerard Manley Hopkins, 25 Books Every Christian Should Read provides historical background for each work and explains its importance for modern Christians, while including selected readings from every book to get you started. In addition, each chapter ends with discussion questions to the work for use in small groups or for personal reflection. 25 Books Every Christian Should Read is a pivotal resource for the future of Christianity, an invitation into the fullness and richness of the Christian tradition.
Bloom
Bloom
Hampton, Kelle
¥110.71
Love me. Love me. I'm not what you expected, but oh, please love me.That was the most defining moment of my life. That was the beginning of my story.From the outside looking in, Kelle Hampton had the perfect life: a beautiful two-year-old daughter, a loving husband, a thriving photography career, and great friends. When she learned she was pregnant with her second child, she and her husband, Brett, were ecstatic. Her pregnancy went smoothly and the ultrasounds showed a beautiful, healthy, high-kicking baby girl. But when her new daughter was placed in her arms in the delivery room, Kelle knew instantly that something was wrong. Nella looked different than her two-year-old sister, Lainey, had at birth. As she watched friends and family celebrate with champagne toasts and endless photographs, a terrified Kelle was certain that Nella had Down syndrome a fear her pediatrician soon confirmed. Yet gradually Kelle's fear and pain were vanquished by joy, as she embraced the realization that she had been chosen to experience an extraordinary and special gift.With lyrical prose and gorgeous full-color photography, Bloom takes readers on a wondrous journey through Nella's first year of life a gripping, hilarious, and intensely poignant trip of transformation in which a mother learns that perfection comes in all different shapes. It is a story about embracing life and really living it, of being fearless and accepting difference, of going beyond constricting definitions of beauty, and of the awesome power of perspective. As Kelle writes, "There is us. Our Family. We will embrace this beauty and make something of it. We will hold our precious gift and know that we are lucky."
Chasing Utopia
Chasing Utopia
Giovanni, Nikki
¥112.23
From one of America’s most celebrated poets, Nikki Giovanni, comes this poignant collection of poetry that celebrates the simple pleasures of everyday life and the bonds we share with those closest to us. “This slim volume delights on every page. There are stories, imaginings, whimsy, and startling images which prove the poet’s power and her command of language . . . Anyone with a love of language will be delighted with this book and the continuing publication of America’s treasured poet.”—San Francisco Book Review The poetry of Nikki Giovanni has spurred movements and inspired songs, turned hearts and informed generations. She's been hailed as a healer and as a national treasure. But Giovanni's heart resides in the everyday, where family and lovers gather, friends commune, and those no longer with us are remembered. And at every gathering there is food—food as sustenance, food as aphrodisiac, food as memory. A pot of beans is flavored with her mother's sighs—this sigh part cardamom, that one the essence of clove; a lover requests a banquet as an affirmation of ongoing passion; homage is paid to the most time-honored appetizer: soup. With Chasing Utopia, Giovanni demands that the prosaic—flowers, birdsong, winter—be seen as poetic, and reaffirms once again why she is as energetic, "remarkable" (Gwendolyn Brooks), "wonderful" (Marian Wright Edelman),"outspoken, prolific, energetic" (New York Times), and relevant as ever.
Girltalk Fourth Edition
Girltalk Fourth Edition
Weston, Carol
¥84.16
From bra shopping to babysitting, from making close friends to making great grades, Girltalk has all the answers Upbeat and up-to-date, honest and hip, Girltalk is an "indispensable guide" (Working Mother) for girls ages eleven to eighteen. This Fourth Edition is the ultimate preteen and teen source for advice on: Body: looking and feeling your best Friendship: you don't like everybody -- why should everybody like youLove: falling in, falling out Sex: what you should know before saying yes Family: making the best of your nest Education: getting through school, getting into college Money: making it, saving it, spending it Smoking, Drinking, and Drugs: advice without lectures Quizzes: getting to know yourself
The Prosaic Soul of Nikki Giovanni
The Prosaic Soul of Nikki Giovanni
Giovanni, Nikki
¥83.93
For the first time, the collected prose of national treasure Nikki GiovanniGemini: An Extended Autobiographical Statement on My First Twenty-Five Years of Being a Black PoetNominated for the National Book Award, this is a journey -- both private and public -- through the trials and triumphs of 1960s America.Sacred Cows ... And Other EdiblesWinner of the Ohioana Library Award, these fresh and wryly humorous essays explore some of America's lofty institutions and the poet's pivotal life experiences.Racism 101This collection of essays contributes a vital and critical chapter to the debate on American national values.
Writing to Learn
Writing to Learn
Zinsser, William
¥49.85
This is an essential book for everyone who wants to write clearly about any subject and use writing as a means of learning.
Memories Before and After the Sound of Music
Memories Before and After the Sound of Music
von Trapp, Agathe
¥88.56
The heartwarming true story of the family made legendary by The Sound of Music as told by Agathe, the eldest von Trapp daughter. The Sound of Music has captivated generations with its inspiring story of courage, love, music, and familial devotion. Audiences the world over have taken the von Trapp family into their hearts, joyfully celebrating their many triumphs and their daring escape from the Nazis.In this charming, poignant, and unforgettable memoir, Agathe von Trapp, the eldest daughter, shares the true story of her family, the events that inspired the internationally beloved musical and film, and what happened to the von Trapps in the years after. Blessed with impeccable recall, Agathe shares her vivid memories of a childhood spent in an idyllic Austrian home with her brothers, sisters, and gentle, loving father; of the tragic loss of their mother; of the arrival of Maria; and of the bonding of a close-knit group of siblings who achieved great fame and endured great hardship.Beautifully adorned with Agathe von Trapp's sketches and personal photographs, Memories Before and After the Sound of Music transports readers to a bygone time as it tells the intimate, loving story of a renowned and truly remarkable family.
Undaunted
Undaunted
Douglas, Ronnie
¥77.49
Being fearless has never looked so good . . .Aubrey Evans needs to get her life back on track after her father is indicted for embezzlement. All she has to do to hightail it out of small-town Tennessee is save up money for college tuition and steer clear of hard-muscled boys on motorcycles. Yet there's no ignoring someone like Zion. A knight in black leather, Zion looks like every bad idea she's been told to avoid, but she can't resist him. Whenever she's in trouble, he's there. Appealing as his rough exterior may be, it's the protective, principled man beneath who tempts her like crazy.Zion knows Aubrey doesn't intend to stick around. She claims to want only friendship, but he senses there's a naughty girl hiding on the inside one whose intense desires match his own. For now, he'll be patient and play by her rules. But he knows it's just a matter of time before he weakens her resolve.As they join forces to figure out who's behind a local crime spree, it's clear that the danger goes deeper than Aubrey guessed. And when she needs someone tall, dark, and undaunted to keep her safe, Zion intends to be there now and always.
Teaching a Stone to Talk
Teaching a Stone to Talk
Dillard, Annie
¥88.56
Here, in this compelling assembly of writings, Pulitzer Prize-winning author Annie Dillard explores the world of natural facts and human meanings.
SuperSense
SuperSense
Hood, Bruce M.
¥83.03
The majority of the world's population is religious or believes in supernatural phenomena. In the United States, nine out of every ten adults believe in God, and a recent Gallup poll found that about three out of four Americans believe in some form of telepathy, ghosts, or past lives. Where does such supernatural thinking come fromAre we indoctrinated by our parents, churches, and media, or do such beliefs originate somewhere elseIn SuperSense, award-winning cognitive scientist Bruce M. Hood reveals the science behind our beliefs in the supernatural. Superstitions are common. Many of us cross our fingers, knock on wood, step around black cats, and avoid walking under ladders. John McEnroe refused to step on the white lines of a tennis court between points. Wade Boggs insisted on eating a chicken dinner before every Boston Red Sox game. President Barack Obama played a game of basketball the morning of his victory in the Iowa primary and continued the tradition on every subsequent election day.Supernatural thinking includes loftier beliefs as well, such as the sentimental value we place on photos of loved ones, wedding rings, and teddy bears. It also includes spiritual beliefs and the hope for an afterlife. But in this modern, scientific age, why do we hold on to these behaviors and beliefs?It turns out that belief in things beyond what is rational or natural is common to humans and appears very early in childhood. In fact, according to Hood, this "super sense" is something we're born with to develop and is essential to the way we learn to understand the world. We couldn't live without it!Our minds are designed from the very start to think there are unseen patterns, forces, and essences inhabiting the world, and it is unlikely that any effort to get rid of supernatural beliefs, or the superstitious behaviors that accompany them, will be successful. These common beliefs and sacred values are essential in binding us together as a society because they help us to see ourselves connected to each other at a deeper level.
Make 'Em Laugh
Make 'Em Laugh
Reynolds, Debbie
¥95.11
The beloved Hollywood star and New York Times bestselling author of Unsinkable continues her intimate chat with fans in this entertaining collection of anecdotes, stories, jokes, and random musings from a woman who has seen it all—and done most of it. From her acclaimed performances to her headline-making divorce from Eddie Fisher, raising a famous daughter to hitting the road with a successful one-woman show, Debbie Reynolds has been in the spotlight for decades. She’s met presidents, performed for the Queen of England, and partied with kings. A show business icon, she continues to sing and dance—and can drop more names than Andy Cohen. In this fabulous personal tour, she recalls wonderful moments with the greats of the entertainment world—Lucille Ball, Frank Sinatra, Bette Davis, Phyllis Diller, and many, many more—sharing stories that shed new light on her life and career and the glittering world of Hollywood then and now. Debbie has plenty to tell—and in Make ’Em Laugh, she dishes it in the warm, down-to-earth voice her fans adore. Debbie shares memories of late night pals and some of the greatest comedians of all time, stories from the big screen and small, and tales of marriage, motherhood, and children. Combining her wicked sense of humor and appealing charm, she reveals the personal side of show business and fame in funny, poignant, and delightful reminiscences. Nothing is off limits: Debbie talks about her sex life, her family drama—and even shares a few secret recipes. As irresistible as the woman at its heart, this collection shows the consummate skill of a beloved entertainer who truly knows how to Make ’Em Laugh.
Flash Foresight
Flash Foresight
Burrus, Daniel
¥155.02
Today we all face more impossible challenges than ever before. But flash foresight lets you transform the impossible into the possible, revealing hidden opportunities and allowing you to solve your biggest problems before they happen. Daniel Burrus is one of the world's leading forecasters, corporate strategists, and visionaries. Over the past quarter century, he has established a reputation worldwide for his exceptional record of accurately predicting the future of technological change and its direct impact on the business world."Wouldn't it be amazing if you could predict the future and be right?" writes Burrus. "You can: all you have to do is leave out the parts you could be wrong about! And the amazing thing is, when you know where to look, there's more than enough you can be right about to make all the difference."From small businesses to multinationals, individual careers to entire industries, Flash Foresight looks at how Burrus's seven radical flash foresight "triggers" have transformed dozens of careers, fortunes, and lives. Both engaging and enlightening, Flash Foresight provides an easy-to-implement blueprint for applying the same strategies to your own business, enabling you to see the invisible and do the impossible.In the past, flash foresight was useful. Today, as the pace of technological change accelerates almost beyond the point of comprehension, it's an imperative.
Strange Things Happen
Strange Things Happen
Copeland, Stewart
¥83.03
When Stewart Copeland gets dressed, he has an identity crisis. Should he put on "leather pants, hostile shirts, and pointy shoes"Or wear something more appropriate to the "tax-paying, property-owning, investment-holding lotus eater" his success has allowed him to becomeThis dilemma is at the heart of Copeland's vastly entertaining memoir-in-stories, Strange Things Happen. The world knows Copeland as the drummer for The Police, one of the most successful bands in rock history. But they may not know as much about his childhood in the Middle East as the son of a CIA agent. Or be aware of his film-making adventures with the Pygmies in the deepest reaches of the Congo, and his passion for polo (Brideshead Revisited on horses). In Strange Things Happen we move from Copeland's remarkable childhood to the formation of The Police, their rise to stardom, and the settled-down life that followed. It ends with a behind-the-scenes view of The Police's extraordinarily successful reunion tour. It's a book of amazing anecdotes, all completely true, which take us backstage in a life that is fully lived.
The Explosive Child
The Explosive Child
Greene, Ross W., PhD
¥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
Writing for Your Life
Writing for Your Life
Metzger, Deena
¥94.10
In the tradition of Annie Dillard and Natalie Goldberg, this resource for writers and non-writers alike shows the act of writing to be a dynamic means of knowing, healing, and creating the body, mind, and spirit.
Who's in Charge?
Who's in Charge?
Gazzaniga, Michael S.
¥95.11
The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes and we are therefore not responsible for our actionsA powerful orthodoxy in the study of the brain has taken hold in recent years: Since physical laws govern the physical world and our own brains are part of that world, physical laws therefore govern our behavior and even our conscious selves. Free will is meaningless, goes the mantra; we live in a determined world. Not so, argues the renowned neuroscientist Michael S. Gazzaniga in this thoughtful, provocative book based on his Gifford Lectures one of the foremost lecture series in the world dealing with religion, science, and philosophy. Who's in Chargeproposes that the mind, which is somehow generated by the physical processes of the brain, constrains the brain just as cars are constrained by the traffic they create. Writing with what Steven Pinker has called his trademark wit and lack of pretension, Gazzaniga shows how determinism immeasurably weakens our views of human responsibility; it allows a murderer to argue, in effect, It wasn't me who did it it was my brain. Gazzaniga convincingly argues that even given the latest insights into the physical mechanisms of the mind, there is an undeniable human reality: We are responsible agents who should be held accountable for our actions, because responsibility is found in how people interact, not in brains.An extraordinary book that ranges across neuroscience, psychology, ethics, and the law with a light touch but profound implications, Who's in Chargeis a lasting contribution from one of the leading thinkers of our time.
Re-Claiming the Bible for a Non-Religious World
Re-Claiming the Bible for a Non-Religious World
Spong, John Shelby
¥94.10
For two hundred years, scholars have been analyzing one of the most important books ever written the Bible and overturning much of what we once thought we knew. Everyday Christians, however, are not privy to this deeper conversation. It is for these people that renowned bishop and author John Shelby Spong presents Re-Claiming the Bible for a Non-Religious World, a book designed to take readers into the contemporary academic debate about the Bible.A definitive voice for progressive Christianity, Spong frees readers from a literal view of the Bible. He opens the possibility that some of the characters in the New Testament are imaginary composites or even literary creations such as Joseph, the earthly father of Jesus; Judas Iscariot; Nicodemus; the Samaritan woman by the well; and Lazarus who was raised from the dead. He presents the Bible as an ever-changing and always growing story. He demonstrates that it is possible to be both a deeply committed Christian and an informed twenty-first-century citizen.In this thorough, substantive guide, Spong explores the origin and essential meaning of each of the individual books in the Bible, examining the background, the context, the level of authenticity and even the trustworthiness of the messages found there. He explains why these particular books, written between two and three thousand years ago, came to be regarded as authoritative and preserved as sacred; he traces the pathway that biblical religion has traveled as it evolved through the centuries, and he shows how people have misused many of these texts in the service of their prejudices.Reaching far beyond the familiar Sunday-school stories that have provided the content of most people’s biblical knowledge, Spong’s journey into the heart of the Bible is his attempt to call his readers into their own journeys into the mystery of God. One does not,” he asserts, have to twist one’s brain into a first-century pretzel in order to take the Bible seriously in this increasingly non-religious world.”
Today's Moms
Today's Moms
Zoellner, Mary Ann
¥95.39
Two producers of Today share their experiences and wisdom on baby's first year, along with priceless advice and anecdotes from the anchors and experts on America's number-one morning show.Being a new mother can be extremely nerve-racking and exhausting, and many moms find parenting advice, comfort, and humor on the Today show. Now all that advice and more is collected in Today's Moms, a one-stop guide to everything a new mother needs to know about her baby's first year, from the best breastfeeding products to reclaiming fun and intimacy with her partner after the baby. Full of behind-the-scenes stories with moms and experts, Today's Moms provides the most up-to-date news and information with easy, entertaining ways to help mothers keep their sanity. And it's all medically reviewed by NBC medical experts Dr. Nancy Snyderman and Dr. Tanya Benenson.Contributors include Meredith Vieira, Ann Curry, Matt Lauer, Al Roker, Kathie Lee Gifford, and many others. Written in a friendly and accessible tone, with straightforward, honest advice and expert information, Today's Moms will help all moms feel more confident about their first year of motherhood.
Law of the Jungle
Law of the Jungle
Otis, John
¥96.50
Truth be told, they were mostly in it for the money On February 13, 2003, a plane carrying three American military contractors on a recon patrol crash-landed in the jungle-covered mountains of Colombia. Within minutes, FARC guerrillas swarmed the wreckage and killed the American pilot and a Colombian crew member as they tried to escape. The survivors Marc Gonsalves, Keith Stansell, and Thomas Howes were marched at gunpoint into the rain forest. They would live in constant darkness under the jungle canopy as they faced starvation, fights with fellow hostages, and threats of execution often with their necks shackled together.The Colombian government sent 147 soldiers to rescue the Americans. Led by a bold yet corpulent lieutenant, the troops spent weeks subsisting on monkey meat and Amazon rodents as they chased the guerrillas deeper into the jungle. But then a soldier on a bathroom break stuck his machete into the ground and pulled out 20 million pesos, equaling $7,000. Pretty soon, the young, poor, and exhausted troops realized they had stumbled upon a buried rebel cache of $20 million. Within three days, the GIs burned through their newfound fortune, splurging on booze, sex, and flat-screen televisions. And though the money brought pleasure, for many of the soldiers it would end in criminal prosecution or even death by FARC hit men.Law of the Jungle places the Colombian hostage story in its full context by exploring the inner workings of the FARC, the U.S.-backed war on drugs, and Colombia's efforts to free the rebel-held prisoners. John Otis, a veteran journalist on the Latin American beat, spins an edge-of-your-seat adventure narrative that offers a shocking cautionary tale about the pursuit of fortune in one of the world's most dangerous places.