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Better Single Than Sorry
￥77.49
Let's be honest. No woman really wants to be alone for the rest of her life. But does being alone mean you're doomed to be miserable foreverDefinitely not! And does being single have to equal lonelyNo way! You can have the best time of your life when you're single, but you wouldn't know that from our relationship obsessed society, where celebrity magazines devote the majority of their content to who's dating whom and the wedding industry is a $100-billion business. Yet more than a third of marriages end in divorce, and countless other couples languish in unions that shouldn't have happened in the first place.Don't become a statistic love yourself and never settle!Jen Schefft knows that better than almost anyone. In 2003, she got engaged in front of millions of people on television's The Bachelor, only to see it end nine months later when the relationship just wasn't right anymore. A year later, she turned down an engagement on The Bachelorette, and the backlash was relentless. She was labeled a "spinster" by a celebrity magazine, and a noted national talk-show host remarked that she would be "a bachelorette for the rest of her life."This is a terrible message to send to the millions of sensational single women out there, and in Better Single Than Sorry Schefft makes it her mission to let women know that it's better to be single than to be in a relationship that doesn't make you happy. With testimonials from women of all ages single, married, in committed relationships, with children (even single moms) and without this book tells you how to let go of your fear of being alone and how to love yourself and never settle for a relationship that is anything less than you deserve.Written in a conversational style, as if talking with your best friend, Schefft helps you navigate the pressures of a culture that places an unhealthy importance on being in a relationship and shows you how to find happiness in work, home, and the simple pleasures of everyday life. Above all, she shows you how it's far, far better to be single than sorry. Being single is a time to have fun, learn new things, grow, and blossom not a time to feel desperate or depressed, so cherish it!
When Children Grieve
￥94.10
To watch a child grieve and not know what to do is a profoundly difficult experience for parents, teachers, and caregivers. Yet, there are guidelines for helping children develop a lifelong, healthy response to loss.In When Children Grieve, the authors offer a cutting-edge volume to free children from the false idea of "not feeling bad" and to empower them with positive, effective methods of dealing with loss.There are many life experiences that can produce feelings of grief in a child, from the death of a relative or a divorce in the family to more everyday experiences such as moving to a new neighborhood or losing a prized possession. No matter the reason or degree of severity, if a child you love is grieving, the guidelines examined in this thoughtful book can make a difference.
Complete Confidence Updated Edition
￥99.65
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful pre*ion for dealing with everyday situations from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.
The Speed Trap
￥67.32
Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how to: Enjoy each moment and stop worrying about the past or the future Gain insight by trusting your instincts Increase your productivity and achieve success-without stress Disregard the negative emotions of people around you Attain a deep-rooted sense of fulfillment and inner contentment
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
Ready, Set, Grow!
￥88.56
Ready, Set, Grow!Young girls before the onset of puberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. In Madaras's proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation but at a readingand comprehension level that's just right for them.Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting.Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
The Explosive Child
￥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
The Love Fix
￥94.10
Find your way back to a happy, satisfying relationshipAll couples argue, but how do some couples get to what seems like the point of no returnLicensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you're present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It's never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you're really fighting about, and start enjoying a happier, stronger relationship today.
HappyBaby
￥106.61
A healthy baby is a HAPPYBABY!From the most respected names in parenting come this definitive book on child rearing the all-natural way. HappyBaby combines decades of medical expertise from Dr. Robert W. Sears, renowned doctor in the Sears family of pediatricians, with the nutritional know-how of Amy Marlow, registered dietitian for the popular HAPPYBABY line of organic baby food. Look no further than between the pages of this jam-packed guide to find answers to critically important questions in the life of your baby, such as: What should I eat when nursing my baby to ensure the most nutritional feedingsWhat simple tips can help me manage the inevitable stress that comes with a new baby in the houseI'm worried about toxins in my baby's nursery. How can I green the new roomWhen do I introduce my child to solid foods, and how can I do it in a safe and fun wayHow can I develop healthy eating habits in my childrenThis groundbreaking book offers a proactive, harmonious approach to parenting that's easier, greener, and just plain better for your precious infant or toddler.
Cycle Savvy
￥88.56
Should I be concerned if my cycles are rarely 28 daysWhy do I often feel so emotional before my periodAnd how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.
The Big Disconnect
￥95.39
Have iPads replaced conversation at the dinner tableWhat do infants observe when their parents are on their smartphonesShould you be your child's Facebook friendAs the focus of family has turned to the glow of the screen children constantly texting their friends, parents working online around the clock everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis around this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects, but children desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents, and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater under-standing, authority, and confidence as they come up against the tech revolution unfolding in their living rooms.We all know that deep connection with the people we love means everything to us. It's time to look with fresh eyes and an open mind at the disconnection we are experiencing from our extreme device dependence. It's never too late to put down the iPad and come to the dinner table.
On Your Mark, Get Set, Grow!
￥88.56
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
100 Simple Secrets of Happy Families
￥67.09
The Simple Science of a Happy FamilyFrom raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationshipsSociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English.The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action.Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness.No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life.Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility.The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
Teach Your Children Well
￥94.10
Psychologist Madeline Levine brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting endgame.Parents, educators, and the media wring their hands about the plight of America's children and teens soaring rates of emotional problems, limited coping skills, disengagement from learning and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children who believe they are only as good as their last performance. Real success is always an inside job, argues Levine, and is measured not by today's report card but by the people our children become fifteen or twenty years down the line.Refusing to be diverted by manufactured controversies such as "tiger moms versus coddling moms," Levine confronts the real issues behind the way we push some of our kids to the breaking point while dismissing the talents and interests of many others. She shows us how to shift our focus from the excesses of hyperparenting and the unhealthy reliance on our children for status and meaning to a parenting style that concentrates on both enabling academic success as well as developing a sense of purpose, well-being, connection, and meaning in our children's lives.Teach Your Children Well is a call to action. And while it takes courage to make the changes we believe in, the time has come, says Levine, to return our overwrought families to a healthier and saner version of themselves.
Motherless Mothers
￥95.39
When Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves and filled with practical insight and advice from experienced professionals she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.
Inner Bonding
￥95.11
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Kids, Parents, and Power Struggles
￥88.56
End Those Power Struggles and Begin Connecting with Your ChildNoted family educator Mary Sheedy Kurcinka struck a national chord with her bestselling Raising Your Spirited Child. Now she hits upon another crucial parenting topic: coping with the everyday challenges of disciplining your child, while understanding the issues behind his or her behavior. In Kids, Parents, and Power Struggles, she offers unique approaches to solving the daily, and often draining, power struggles between you and your child. Kurcinka views these conflicts as rich opportunities to teach your child essential life skills, like how to deal with strong emotions and problem solve. With her successful strategies, you'll be able to identify the trigger situations that set off these struggles and get to the root of the emotions and needs of you and your child.
Good Catholic Girls
￥95.11
The widely exposed transgressions of priests within the Catholic Church stunned the faithful and sent a new surge of energy through the progressive church reform movement in the United States. Despite the movement's growing profile, the world has only recently learned that Catholic women are the driving force behind reform. Good Catholic Girls is a lively account of these courageous women, as seen through the eyes of an impassioned journalist, Angela Bonavoglia. They include Joan Chittister, the Benedictine nun who refused to obey a Vatican order not to speak at an international conference for women's ordination groups; Mary Ramerman, ordained a Catholic priest before 3,000 jubilant supporters; Frances Kissling, whose fight for women's reproductive rights has shaken the Church at its highest levels; Barbara Blaine, a priest abuse survivor who created the nation's most powerful voice for victims; and Sister Jeannine Gramick, who built a pioneering ministry to gays and lesbians, despite Vatican orders to silence her and ban her work.Backed by supporters worldwide, these and other women are rethinking Catholic theology, changing the face of ministry, and resurrecting the lost lives of female church leaders. As Bonavoglia shows, the hierarchy ignores them at its peril.
Shop Smart, Save More
￥78.55
These days the cost of food and other basic necessities is going through the roof. Teri Gault's groundbreaking website, <"http://www.thegrocerygame.com/">www.TheGroceryGame.com, has already helped millions save serious money. And now she shares the secrets to sensible shopping in one essential volume, so you can feed your family and take care of their needs for thousands of dollars a year less! Shop Smart, Save More provides step-by-step instructions on how to: find and shop the right stores decode "Everyday Low Prices" and other grocery store lingo master the science of coupons organize your shopping list stockpile effectively recognize bogus "bargains" and anticipate real sales go green for less green . . . and much, much more!
The Soul's Religion
￥83.03
In this, companion volume to his worldwide bestseller, Care of the Soul, Thomas Moore offers a way of living in this new and confusing century. Drawing on faiths front all over tile world, as well as from his own vast well of knowledge and personal experience, Moore shows its ]low religion can be used to embrace others, rather than exclude them. He helps its become comfortable with our doubts, and reveals a, liberating truth -- it is in the dark corners of the soul Chat trite faith is born. Intimate and provocative, Moore writes with the compassion of a parent and the wisdom of a trite teacher.
The Meaning of the Dead Sea Scrolls
￥138.41
The Dead Sea Scrolls, found in caves near the Dead Sea fifteen miles east of Jerusalem from 1947 to 1956, include the oldest existing biblical manu*s and the remarkable texts of the purist Jewish community at Qumran. The discovery of the scrolls has added dramatically to our understanding of the varieties of Judaism at the time of Jesus and the rise of Christianity, but has also prompted heated debate about the nature of these religions. As the monumental task of transcribing and translating the Dead Sea Scrolls is finally completed, people around the world are taking stock of the significance of these ancient documents. In this book, two of the world's leading experts on the scrolls reveal the complete and fascinating story in all its detail: the amazing discovery, the intense controversies, and the significant revelations. Drawing together all the evidence, this timely book explores: The discovery and dating of the scrolls Their relationship to the Hebrew Bible, Apocrypha, and New Testament Their messianic and apocalyptic messages The identity, nature, and theology of the Qumran community The nonbiblical scrolls Controversies surrounding the scrolls This comprehensive, up-to-date guide is the definitive introduction to all aspects of the scrolls, including their teachings, the community that created them, the world of Judaism, the origins of Christianity, our understanding of Jesus and the New Testament. Featuring photos of the original texts, the sites, and the scholars who deciphered them, and including illustrative passages from the scrolls, The Meaning of the Dead Sea Scrolls presents the most complete and accurate scholarship on the Dead Sea Scrolls available today.
