购物车
个人中心
Redcoat: The British Soldier in the Age of Horse and Musket
￥80.25
Redcoat is the brilliant story of the common British soldier from 1700 to 1900, based on the letters and diaries of the men who served and the women who followed them. Delving into the history of the period – charting events including Wolfe's victory and death at Quebec, Wellington's Peninsular War, Waterloo, the retreat from Kabul and the Sikh wars – celebrated military historian Richard Holmes provides a comprehensive portrait of a fallible but extraordinarily successful fighting force.
The Frozen Water Trade (Text Only)
￥72.99
The story of the 19th-century ice trade, in which ice from the lakes of New England – valued for its incredible purity – revolutionised domestic life around the world. In the days before artificial refrigeration, it was thought impossible to transport ice for long distances. But one man, Frederic Tudor, was convinced it could be done. This is the story of how, almost single-handedly, and in the face of near-universal mockery, he established a vast industry that would introduce the benefits of fresh ice to large parts of the globe. Thanks to Tudor, the American fashion for drinks ‘on the rocks’ spread to tropical areas such as the West Indies and British India. By the 1830s fleets of schooners carried the frozen cargo, packed with sawdust and tarpaulins for insulation, to all corners of the world. The harvesting of the ice from New England’s lakes employed thousands of men. The frozen water trade had a profound influence on the tastes of a large part of the world, but with the development of artificial cooling systems in the first quarter of the 20th century, the huge industry established by Frederic Tudor vanished as if it had never been. Note that it has not been possible to include the same picture content that appeared in the original print version.
Mars and Venus in Love
￥90.77
Straight from the heart -- real-life couples share inspiring, edifying stories of Mars and Venus in love.Millions of readers have learned about relationships from John Gray's previous bestsellers, such as Men Are from Mars, Women Are from Venus, Mars and Venus on a Date; and Mars and Venus in the Bedroom. Inspired by this enthusiasm, Gray asked a number of readers to share their own stories of how they've put his principles to work in their relationships. The result is this amazing collection of first-person accounts-along with Gray's own enlightening commentary-that will have you laughing, crying, and nodding in recognition.Gray's contributors answer such questions as: What problems have you had in your relationship, and how have you overcome themWhat special things do you and your partner do for each otherHow do you best communicate with each otherHow do you practice what you've learnedHow does your love feel different now from how it felt beforeTheir answers illustrate more eloquently than any textbook how to use Gray's advice and counsel to create your own fulfilling, healthy, and loving relationships.
Your Own Worst Enemy
￥83.03
Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
A Vindication of Love
￥90.73
A thinking person’s “guide” that makes the case for love in an age both cynical about and fearful of strong passion. Bold and challenging, A Vindication of Love has inspired praise and controversy, and brilliantly reinvigorated the romance debate. A perfect choice for readers of Alain de Botton’s How Proust Can Change Your Life and Pierre Bayard’s How to Talk About Books You Haven’t Read.
I'll Quit Tomorrow
￥88.56
This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
Ten Days to Self-Esteem
￥105.17
Do you wake up dreading the dayDo you feel ciscouraged with what you've accomplished in lifeDo you want greater self-esteem, productivity, and joy in daily livingIf so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn thatYou feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life!You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump.You can enjoy greater happiness, productivity, and intimacy without drugs or lengthy therapy.Can a self-help book do all thisStudies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work!Feeling good feels wonderful. You owe it to yourself to feel good!
Friend or Frenemy?
￥83.93
How do you finally break free from a fair-weather bud who flees the scene as soon as a new guy comes aroundHow do you know which friends make it into your framilyWith tips for making and breaking, maintaining and sustaining your friendships, plus stories from real women, Friend or Frenemyexplores how great friends get us through hard times and dishes out advice about dumping the users, losers, and abusers. In this era of instant communication, relationships are not necessarily easier. Friend or Frenemyalso looks at how texting, MySpacing, and other modes of instant communication are oh-so-convenient but sometimes make it harder to make meaningful connections.With tons of wit and loads of charm, Lavinthal and Rozler are sure to get you thinking about friendship as if for the first time reminding us why our BFFs are often the most important people in our lives.
The Wisdom of Tenderness
￥83.03
A Stirring Invitation to Accept God's Unfathomable Tenderness
Beyond the Big Talk
￥95.39
As featured in Newsweek, Time, USA Today, and on Oprah, Dateline NBC, MTV and 20/20, this leading sexuality educator now helps parents guide their children through the difficult adolescent years from the author of From Diapers to Dating.Debra Haffner's valuable, award-winning book first book on raising sexually healthy children, From Diapers to Dating, helps parents through the infant-to-age-12 period. Her sequel, Beyond the Big Talk, now guides them through the difficult adolescent years, when they are likely to confront such issues as peer pressure, dating and parties, alcohol and drugs, harassment, abstinence, and much more. Organized by age group middle school (grades seven and eight), early high school (grades nine and ten), late high school (grades eleven and twelve), and beyond (ages 18 and up), each section provides: "Values Exercises" to help parents decide their own beliefs on various topics, and how to communicate them to their teen. "Special Issues" advice on topics such as eating disorders, date rape, sexual violence, and dealing with your teen's questions about your own sexual history. Advice on finding "teachable moments" with your teens entry points into discussions on important topics in television, in the movies, and in your daily lives. A frank and supportive foreword by Haffner's teen-age daughter, Alyssa, gives a young person's perspective on the challenges teens face every day. An extensive Appendix offers a wealth of books, websites, and organizations for both teens and their parents. In her trademark "realistic, practical, and informative" style (Kirkus Reviews), Haffner's values-oriented approach is an invaluable resource to both parents and children.
Stage II Relationships
￥84.16
Offers clear and practical techniques for couples and families who have faced the issue of addiction and are now striving to bring health and vitality to their relationships.
Letting Go (Fifth Edition)
￥84.16
For more than a decade Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years from the senior year in high school through college graduation. Based on real-life experience and recommended by colleges and universities around the country, this indispensable book has been updated and revised, offering even more compassionate, practical, and up-to-the-minute information. When should parents encourage independenceWhen should they interveneWhat issues of identity and intimacy await studentsWhat are normal feelings of disorientation and loneliness for students and for parentsWhat is different about today's college environmentWhat new concerns about safety, health and wellness, and stress will affect incoming classes?
Opposites Attract
￥101.00
Does your partner want to go out on Friday nights when you prefer to curl up at home with a movieDoes your neat-freak boyfriend always want to clean up your cluttered officeDoes your wife want to plan trips six months in advance while you're a fly-by-the-seat-of-your-pants kind of personThe truth is, opposites attract. People who are different from each other in fundamental ways often catch each other's attention. We are attracted to the very qualities we wish we had ourselves. A shy person looks for a mate who is outgoing and gregarious to provide a social circle, and the outgoing person may need to be with someone who won't compete with him for attention. It seems like the perfect match that is, until those very differences that originally attracted us start to drive us crazy. But these differences don't have to drive couples apart. Renee Baron, a marriage and family therapist with more than twenty-five years of experience, uses the Myers-Briggs Type Indicator to provide a practical program for learning to appreciate our differences, rather than fight over them. The MBTI is the most widely used personality indicator in the world. By discovering your innate personality preferences and those of your partner, you can stop having the same fights over and over again and start appreciating the gifts each of you offers to the relationship.
In Praise of Stay-at-Home Moms
￥77.49
They number in the millions and they are incredibly important to families and to our society, yet they are underappreciated, little respected, and even controversial.Who are theyThey are the stay-at-home moms.These are women who know in their hearts that staying home to raise their children is the right choice for the whole family. Some do it from the outset of their marriages, while others make the difficult transition from career-driven women to homemakers. Either way, it is a choice that is incredibly rich and rewarding, not to mention challenging.Now Dr. Laura, building on principles developed during her long career as a licensed marriage and family therapist, provides a wealth of advice and support, as well as compassion and inspiration, to women as they navigate the wonders and struggles of being stay-at-home moms. Learn how: to hold your head high and deal with naysayers; to see the benefits of being home not only for your children but also for your marriage; to understand the changes you see in yourself; to realize that the sacrifices you endure now will make for lasting bonds and a stronger family, in addition to a more cohesive community. In Praise of Stay-at-Home Moms is a special book, a profound and unique understanding of how important it is for mothers to raise their own children.
Healing Your Aloneness
￥95.39
Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
The Alpha Woman Meets Her Match
￥83.03
For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.
Plain and Simple
￥88.56
"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary." So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?" Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart." Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday." In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life. Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.
Saving Childhood
￥90.73
Saving Childhood offers parents and grandparents practical strategies to cope with a society that seems perversely determined to frighten and corrupt its young. Cultural critic and popular radio host Michael Medved and his wife, psychologist Diane Medved, argue that in a mistaken effort to curb problems plaguing its youth, our culture has changed from protecting childhood as a precious time of growth to hammering even the smallest youngsters with a grim, harsh, and menacing view of the world. The Medveds systematically present unassailable scientific evidence, moving anecdotes, and personal experiences of raising their three young children to explain the attack from four primary directions--media, schools, peers, and even well-intentioned parents themselves.In a unique analysis the Medveds define innocence not as ignorance but as the result of three components--security, a sense of wonder and optimism. They empower parents and all who care about childhood with concrete, easily accomplished means to fend off the assault, as well as advice for handling hurdles such as the Internet, television, peer pressure, and the plague of pessimism. Saving Childhood enables us to restore and maintain for our children imagination, confidence, and hope for the future.
An Uncertain Inheritance
￥90.77
In this eloquent collection of essays from the editor of the national bestseller Unholy Ghost: Writers on Depression contributors reveal their experiences in caring for family through illness and death Today, thirty million people look after frail family members in their own homes. This number will increase drastically over the next decade as baby boomers tiptoe toward old age; as soldiers return home from war wounded, mentally and physically; as a growing number of Americans find themselves caught between the needs of elderly parents and young children; as medical advances extend lives and health insurance fails to cover them. This compelling book offers both literary solace and guidance to the people who find themselves witness to and participants in the fading lives of their intimates.Some of the country's most accomplished writers offer frank insights and revelations about this complex relationship. Julia Glass describes the tension between giving care to her two young sons and needing care after being diagnosed with breast cancer; Ann Harleman explores her decision to place her husband in an institution; Sam Lipsyte alternates between dark humor and profound understanding in telling the story of his mother's battle with cancer; Ann Hood wishes she'd had more time as a caregiver, to prepare herself for the loss of her daughter; Andrew Solomon examines the humbling experience of returning as an adult to be cared for by his father; cartoonist Stan Mack offers an illustrated piece about the humor and hell of making his way through the medical bureaucracy alongside his partner, Janet; Julia Alvarez writes about the competition between her and her three sisters to be the best daughter as they tend to their ailing parents. An Uncertain Inheritance examines the caregiving relationship from every angle children caring for parents; parents caring for children; sib-lings, spouses, and close friends, all looking after one another to reveal the pain, intimacy, and grace that take place in this meaningful connection.
Inner Bonding
￥95.11
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Boost Your Brain
￥88.56
The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
