Remembering Whitney
¥94.10
Honest and heartbreaking, a mother's story of tears, joy, and her greatest love of all—her daughter, Whitney On the eve of the 2012 Grammy Awards, the world learned of a stunning tragedy: Whitney Houston, unquestionably one of the most remarkable and powerful voices in all of music, had been silenced forever. Over the weeks and months that followed, family, friends, and fans alike tried to understand how such a magnificent talent and beautiful soul could have been taken so early and so unexpectedly. Glamorous and approachable, captivating and sweet, Whitney had long ago won the hearts of America, but in recent years her tumultuous personal life had grabbed as many headlines as her soaring vocal talents. Her sudden death left behind not only a legacy of brilliance, but also painful questions with no easy answers. Now, for the first time, the beloved superstar's mother, Cissy Houston—a gospel legend in her own right—relates the full, astonishing scope of the pop icon's life and career. From Whitney's earliest days singing in the church choir to her rapid ascent to the pinnacles of music stardom, from her string of number one hits to her topping the Hollywood box office, Cissy recounts her daughter's journey to becoming one of the most popular and successful artists of all time. Setting the record straight, Cissy also speaks candidly about Whitney's struggles in the limelight, revealing the truth about her turbulent marriage to singer Bobby Brown, her public attempts to regain her celebrated voice, and the battle with drugs that ultimately proved too much. In this poignant and tender tribute to her "Nippy," Cissy summons all her strength to reveal not only Whitney the superstar, but also Whitney as a sweet girl, a bright-eyed young woman, and a deeply caring mother. Complete with never-before-seen family photographs, Remembering Whitney is an intimate, heartfelt portrait of one of our most revered artists, from the woman who cherished her most.
Storm Surge
¥155.02
Was Sandy a freak of nature, or the new normalOn October 29, 2012, Hurricane Sandy reached the shores of the northeastern United States to become one of the most destructive storms in history. But was Sandy a freak event, or should we have been better prepared for itWas it a harbinger of things to come as the climate warmsIn this fascinating and accessible work of popular science, atmospheric scientist and Columbia University professor Adam Sobel addresses these questions, combining his deep knowledge of the climate with his firsthand experience of the event itself. Sobel explains the remarkable atmospheric conditions that gave birth to Sandy and determined its path. He gives us insight into the science that led to the accurate forecasts of the storm from genesis to landfall, as well as an understanding of why our meteorological vocabulary failed our leaders in warning us about this unprecedented weather system--part hurricane, part winter-type nor'easter, fully deserving of the title "Superstorm." Storm Surge brings together the melting glaciers, the warming oceans, and a broad historical perspective to explain how our changing climate and developing coastlines are making New York and other cities more vulnerable. Engaging, informative, and timely, Sobel's book provokes us to think differently about how we can better prepare for the storms in our future.
The Journey Home
¥88.56
The legendary New York Yankees catcher tells the incredible and unexpected story of his career, his past, and the father-son bond that fueled his love of the gameFor seventeen seasons, the name Jorge Posada was synonymous with New York Yankees baseball. A fixture behind home plate throughout the Yankees' biggest successes, Jorge worked tirelessly to become the Yankees' star catcher, and in the years that followed, his accomplishments, work ethic, and leadership established him as one of the greatest Yankees ever to wear pinstripes.Now, in this long-awaited memoir, Jorge details his road to home plate, sharing a remarkable generational account of his journey from the ball fields of Puerto Rico to the House That Ruth Built. Offering a view from behind the mask unlike any other, Jorge discusses the key moments, great plays, and big-league personalities that marked Yankees baseball for a generation. With pitch-by-pitch recall, he looks back across the years, going inside friendships forged on the field and explaining how as part of the Core Four alongside Derek Jeter, Andy Pettitte, and Mariano Rivera he helped to reestablish the Yankees as a dynasty and win five World Series. Along the way he tells a story of how his team, along with manager Joe Torre, became his home away from home, teaching him that family isn't defined by blood, but by the people who supported him through it all. Going beyond his all-star career, Jorge also shares his life in full for the first time. Examining how his path to the big leagues began in the most unexpected of ways, Jorge digs into his cultural roots in Puerto Rico, the Dominican Republic, and Cuba to illuminate three generations of cherished father-son relationships that have made him the man he is today. At the center is the deep bond he shares with his father and namesake, Jorge Sr., who escaped Cuba and helped to mold his son into a ballplayer, honing his talent and instilling in him the drive necessary to fulfill his childhood dream of playing in the Bronx.More than just a baseball story, The Journey Home is a tale of two families the inspiring yet challenging family Jorge was born into, and the adoptive Yankees family that catapulted him to glory. Complete with sixteen pages of color photographs, this touching and earnest memoir is a testament to hard work, brotherhood, and the generational gift of baseball between fathers and sons.
I Must Be Living Twice
¥95.11
A collection of thrilling new and beloved past work from one of America's most celebrated poets, Eileen Myles, a cult icon and modern favoriteEileen Myles's poetry and prose are known for their blend of reality and fiction, the sublime and the ephemeral, in which Myles not only lets her readers peer into existent places, like the East Village in her iconic Chelsea Girls, but also lifts them into dreams, imbuing the landscapes of her writing with the vividness and energy of fantasy.I Must Be Living Twice brings selections from the poet's previous work together with a set of bold new poems, through which Myles continues to refine her sardonic, unapologetic, and fiercely intellectual literary voice. Steeped in the culture of New York City, Myles's stomping grounds and the home of her most well-known work, she provides a wide-open lens into a radical life.
Rice, Noodle, Fish
¥207.69
An innovative new take on the travel guide, Rice, Noodle, Fish decodes Japan's extraordinary food culture through a mix of in-depth narrative and insider advice, along with 195 color photographs. In this five-thousand-mile journey through the noodle shops, tempura temples, and teahouses of Japan, Matt Goulding, co-creator of the enormously popular Eat This, Not That! book series, navigates the intersection of food, history, and culture, creating one of the most ambitious and complete books ever compiled from the Western perspective about the Japanese culinary landscape. Written in the same evocative voice that drives the award-winning magazine Roads & Kingdoms, Rice, Noodle, Fish explores Japan's most intriguing culinary disciplines in seven key regions, from the kaiseki tradition of Kyoto and the sushi masters of Tokyo to the street food of Osaka and the ramen culture of Fukuoka. You won't find hotel recommendations or bus schedules; you will find a brilliant narrative that interweaves immersive food journalism with intimate portraits of the cities and the people who shape Japan's food world. This is not your typical travel guide. Rice, Noodle, Fish is a rare blend of inspiration and information, perfect for the intrepid journeyman and armchair traveler alike. Combining literary storytelling, indispensable insider information, and world-class design and photography, the result is the first-ever guidebook for the new age of culinary tourism.
Daughters of Men
¥90.73
From actress Sanaa Lathan to Georgia State Supreme Court chief justice Leah Ward Sears, many African-American women attribute much of their success to having a positive father figure In Daughters of Men, author Rachel Vassel has compiled dozens of stunning photographs and compelling personal essays about African-American women and their fathers. Whether it's a father who mentors his daughter's artistic eye by taking her to cultural events or one who unwaveringly supports a risky career move, the fathers in this book each had his own unique and successful style of parenting. The first book to showcase the importance of the black father's impact on the accomplishments of his daughter, Daughters of Men provides an intimate look at black fatherhood and the many ways fathers have a lasting impact on their daughters' lives.
HarperCollins e-books
¥123.24
She is an uncompromising apologist for the right and a hater of all things left. Is there anything she won't do or say to further her agendaThe answer is no.Brainless: The Lies and Lunacy of Ann Coulter is an unbridled look at a woman who twists the truth, misleads, plays loose with facts and allusions, and has been accused of plagiarism in hammering home her logic-defying arguments.Brainless illustrates the dangers, ironies, and hypocrisies of the Mistress of Malice. She spews her venom generously across the spectrum. Democrats and Liberals are just the beginning. If you're a woman (you shouldn't vote), gay (you're going to hell), a 9/11 widow (dancing on your murdered husband's grave) or Bill Clinton (slurs and charges too numerous to mention here), you will find yourself the object of her ire.Now it's time to turn the tables and take a good hard look at the High Priestess of Hypocrisy. Journalist Joe Maguire takes apart her arguments, picks apart her agenda, and gives us a look at the psychology and background of the woman who has reduced public political and cultural debate to browbeating and name-calling.Diligently researched (with source notes you can verify!), Maguire separates fact from myth and gives us an unvarnished look at the REAL Ann Coulter.Let's face it. You don't ever want to read a book by Ann Coulter. Read this so you don't have to!
The Wealth of My Mother's Wisdom
¥84.16
"It's amazing how much my mom did on my behalf. As a seventeen-year-old single mom with relatively little support and all the chips stacked against her, she was able to provide an incredible amount of support for me. Her lessons enriched my spirit, my emotions, and my relationship with God." When Lisa, a seventeen-year-old from Queens, New York, found out she was pregnant, she knew she only had one choice—to keep the child and give him the best life she could. That baby was Terrence Jenkins, better known to the world as Terrence J. From hosting gigs on BET's 106 and Park and E! News to roles in some of Hollywood's biggest movies, Terrence J is living a life he could have only imagined when he was a young boy. But it was the lessons he learned from his mother that helped make him a man—lessons about sacrifice, courage, loyalty, dreams, and perseverance. Through her words and her actions, Lisa showed Terrence the right path. From an early age Terrence's mother pushed him to succeed and led by example. Most important, she put her son first—even if it meant leaving behind the only life she had ever known in New York City in search of a safer environment for her son, having the drive to go back to school to learn a new skill, or having the courage to start her own business and build it from the ground up. Her drive eventually became Terrence's drive. Inspirational, funny, current, and down-to-earth, The Wealth of My Mother's Wisdom offers advice for a new generation. With stories, lessons, and advice from one of the top young names in Hollywood, along with input from some of his famous friends like Kevin Hart, Ludacris, T.I., Trey Songz, and Laz Alonso, Terrence J offers a positive, powerful message: with a strong family bond, the possibilities are endless.
Dark Forces
¥155.02
In this explosive expose, bestselling author Kenneth Timmerman gives us the real story of what happened in Benghazi, and the lengths to which the Obama administration has gone to hide the truth from the American people.Forget what you've heard: the September 11, 2012, attack on U.S. Government Compounds in Benghazi, which resulted in the deaths of four Americans, including our ambassador, was not a spontaneous demonstration. Nor was it planned by local militias.It was a state-sponsored terrorist attack with Iranian fingerprints all over it.What's more, the Obama administration knew from the first minutes of the attack that the compound had been targeted by an organized, professionally trained terrorist group. But the administration made up a ridiculous cover story about a nonexistent demonstration over an Internet movie in an attempt to fool the American public on the eve of a national election. The Iran-Contra scandal consumed Ronald Reagan's second term and nearly destroyed his presidency. Yet as bad as that was, what happened in Benghazi is much worse. As Ken Timmerman reveals in Dark Forces, the Benghazi affair will go down as the deepest, darkest, dirtiest political scandal of recent American history. And for all the coverage it has received, the real story has still not been told. It's a story of clandestine arms deliveries to Libyan rebels that wound up in the hands of Islamist guerrillas allied with al Qaeda. It's a story of a romantic American diplomat who gets caught up in a whirlwind beyond his comprehension or control. It's a story of bald-faced lies, heroic acts, and the deepest corruption. Dark Forces is much more than a retelling of what happened in Benghazi on September 11, 2012. It puts those events into the larger context of the Obama administration's policy toward the Middle East from Iran to the Arab Spring. It examines the administration's record of systematically supporting the Muslim Brotherhood and al Qaeda affiliated groups in their efforts to overthrow pro-U.S. autocrats in Tunisia, Egypt, and Libya. It shows how this went along with the administration's outreach to the Islamist regime in Iran. It argues that President Obama's obsessive outreach to the leadership of the Islamic Republic of Iran led the Iranian regime to dismiss him as a weak, ineffective leader who would not fight back when hit. And it reveals why and how this deadly combination cost the lives of four Americans, and today endangers thousands more.Written with the breakneck pacing of a political thriller, and drawing on exclusive research and privileged sources, Dark Forces tells the full story of Benghazi as you have never heard it before.
The Looks of Love
¥224.56
Hal Rubenstein, author of the bestselling 100 Unforgettable Dresses, explores the union of love and fashion in fifty fully illustrated, entertaining stories highlighting landmark moments in style.This gorgeous anthology examines the marriage of love and style in fashion, film and television, music, politics and royalty, and advertising in contemporary culture. From extraordinary runway shows like Alexander McQueen's stunning dance-marathon presentation inspired by the film They Shoot Horses, Don't Theyto shoulder-pad-clad Krystle and Alexis Carrington's jealous catfights on Dynasty, from all eight of Elizabeth Taylor's wedding ensembles to the gleaming, entwined nude bodies in Calvin Klein's first ad campaign for Obsession, every entry addresses the concept and entertaining backstory of each significant stop along our cultural timeline, elaborating on its influences and design details as well as its contribution to fashion and sway in popular culture. Rubenstein also includes stories and quotations from more than a dozen world-class designers and commercial artisans interviewed especially for the book. Travel to Paris to experience some of the greatest fashion shows in history, including Marc Jacobs's Louis Vuitton Express and John Galliano's extravaganza for Christian Dior at the Palais Garnier. Discover the secrets about the making of director Baz Luhrmann's $30 million short film for Chanel No 5, starring Nicole Kidman. Go behind the scenes in Vera Wang's studio to learn the real story of the unforgettable yellow gown Michelle Williams wore to the Academy Awards, when she and Heath Ledger were Hollywood's "It" couple. Examine the world's ongoing romance with James Dean and his black motorcycle jacket, how Doris Day's sex comedies made her a pioneer of women's liberation, and why Woodstock lives on in bohemian style.With its delightful anecdotes, captivating facts, insider's perspective on fashion, and lots of pop-culture dish, The Looks of Love is an informative, entertaining read for anyone who loves fashion, film and music, celebrity, and a tug or two at the heart.With 225 full-color and black-and-white photographs
HarperCollins e-books
¥134.46
The United States has survived clueless presidential administrations before. But no matter how enormous the crisis -- the Great Depression, Vietnam, Watergate, Monica Lewinsky's thong -- America's always come out looking like, well, America.This time, however, something's different. Things aren't just screwed up; they're f&#!$d up beyond all recognition. Wel-come to F.U.B.A.R., a hilarious and scathing satire of the American Right's bad behavior, by the creators of Air America's Majority Report. If you're a liberal who's somehow not panicked over the state of our Union, or if you're a Republican who's just having voter's remorse, or if you think what's happening to the country is just politics as usual, F.U.B.A.R. will open your eyes to our current national nightmare. With completely unfair and unbalanced analysis, authors Sam Seder and Stephen Sherrill take readers on a whirlwind tour of what's left of the United States, exposing the truth about the Right's blueprint for total domination -- over your money, your mind, your sex life, and even your place in the afterlife (yes, they have a plan for that, too).Along the way, they'll answer your most pressing questions, like: I'm gay. Can I still be a RepublicanDo I need to own my own congressman, or is a time share okayIs New York Times columnist Thomas L. Friedman's mustache, in fact, the sign of the BeastI thought we ran the media. What happenedFinally, Seder and Sherrill offer a helpful and hopeful vision for a future that remarkably doesn't look like a cross between the Matrix and Mayberry. F.U.B.A.R. is the wake-up call America has been waiting to receive -- and it will probably be wiretapped.
Loving Natalee
¥55.31
In May of 2005, Beth Holloway received the worst phone call a parent can imagine. Her beautiful daughter, Natalee, had vanished without a trace in Aruba during her high school senior class trip. Four years later, Beth Holloway steps forward to tell the story of her daughter's disappearance and her own harrowing ordeal and her never-ending belief in the power of faith that gave her hope against all odds.When Natalee went missing, her photograph was splashed across newspaper front pages and television screens from coast to coast. Desperate for clues to the whereabouts of the lost eighteen-year-old, Beth searched relentlessly with the help of a dedicated army of volunteers, encountering roadblocks, obstacles, and misinformation at every step and unbearable questions that had no answers. Loving Natalee is a shocking, tragic, yet poignant chronicle of an unthinkable event and its aftermath and the inspiring true story of a mother's strength, courage, devotion, and unwavering love.
The Immortalists
¥95.39
His historic career as an aviator made Charles Lindbergh one of the most famous men of the twentieth century, the subject of best-selling biographies and a hit movie, as well as the inspiration for a dance step the Lindy Hop that he himself was too shy to try. But for all the attention lavished on Lindbergh, one story has remained untold until now: his macabre scientific collaboration with Dr. Alexis Carrel. This oddest of couples one a brilliant Nobel Prize-winning surgeon turned social engineer, the other a failed dirt farmer turned hero of the skies joined forces in 1930 driven by a shared and secret dream: to conquer death and attain immortality. Part Frankenstein, part The Professor and the Madman, and all true, The Immortalists is the remarkable story of how two men of prodigious achievement and equally large character flaws challenged nature's oldest rule, with consequences personal, professional, and political that neither man anticipated.
HarperCollins e-books
¥136.12
In the tradition of the acclaimed graphic memoirs Fun Home and Persepolis comes a funny, insightful, and deeply moving book about learning to appreciate what we have when we can't seem to get what we want. For Phoebe Potts, the path to maternal fulfillment has not been easy. All her friends seem to get pregnant, but she can't conceive for all her trying. As Phoebe and her husband, Jeff, navigate the emotionally and physically fraught world of fertility experts, she takes stock of what matters in the rest of her life and reflects on the winding journey to her true calling as an artist. From her days as an amateur union organizer in Texas to her spiral into paralyzing depression in Mexico; from her soul-shrinking, all-for-the-benefits stint as an administrative assistant at a fancy university in Cambridge to her flirtation with rabbinical school, Phoebe illuminates the bumpy road to vocational and personal contentment. Her wonderful, hilarious, and utterly original drawings capture the truly good eggs an unforgettably nutty mother; a devoted husband; a team of therapists, hairdressers, and landladies; friends; and a sidekick housecat that together expand the definition of what really makes a family.
Son of a Grifter
¥55.31
In 1988 a troubled young man and his flamboyant mother were arrested for murdering a wealthy widow in her New York City mansion. Suddenly, America was transfixed by a pair of real-life film noir characters. The media couldn't get enough of the twisted relationship between Sante Kimes and her twenty-three-year-old son Kenny. But the most chilling story of all was never told until now. Kent Walker, Sante's elder son, reveals how he survived forty years of "the Dragon Lady's" very special brand of motherly love and still managed to get away. As a child Kent watched his mother destroy his hardworking father, Ed Walker, and then with Kent's painful collusion snare what Sante called "my millionaire." When she married seemingly respectable real-estate developer Ken Kimes, it was a match made in hell. For the next two decades Kent's mother and stepfather indulged in a globetrotting orgy of criminal behaviour.Kent, their would-be recruit, was privy to the family business torching houses, defrauding friends, crashing White When Kent's half-brother, Kenny was born, Kent was twelve years old old enough to know that he was his younger sibling's only protector. Kent tried desperately to save Kenny from his mother's sinister bidding. His failure haunts him to this day.
Read My Pins
¥249.23
Before long, and without intending it, I found that jewelry had become part of my personal diplomatic arsenal. Former president George H. W. Bush had been known for saying "Read my lips." I began urging colleagues and reporters to "Read my pins." It would never have happened if not for Saddam Hussein. When U.S. ambassador to the United Nations Madeleine Albright criticized the dictator, his poet in residence responded by calling her "an unparalleled serpent." Shortly thereafter, while preparing to meet with Iraqi officials, Albright pondered: What to wearShe decided to make a diplomatic statement by choosing a snake pin. Although her method of communication was new, her message was as old as the American Revolution Don't Tread on Me.From that day forward, pins became part of Albright's diplomatic signature. International leaders were pleased to see her with a shimmering sun on her jacket or a cheerful ladybug; less so with a crab or a menacing wasp. Albright used pins to emphasize the importance of a negotiation, signify high hopes, protest the absence of progress, and show pride in representing America, among other purposes.Part illustrated memoir, part social history, Read My Pins provides an intimate look at Albright's life through the brooches she wore. Her collection is both international and democratic dime-store pins share pride of place with designer creations and family heirlooms. Included are the antique eagle purchased to celebrate Albright's appointment as secretary of state, the zebra pin she wore when meeting Nelson Mandela, and the Valentine's Day heart forged by Albright's five-year-old daughter. Read My Pins features more than 200 photographs, along with compelling and often humorous stories about jewelry, global politics, and the life of one of America's most accomplished and fascinating diplomats.
HarperCollins e-books
¥134.46
With It's My America Too, Ben Ferguson, the voice of America's youth and the host of The Ben Ferguson Show, one of the country's fastest-growing syndicated radio shows, delivers his views on all the issues, from politics to current affairs to popular culture. Everyone wants to know what Ferguson will say next and here's your chance.Ben Ferguson is a conservative who is also an independent thinker unafraid to take contrary positions. In It's My America Too, the twenty-two-year-old media star shoots from the hip and the lip on numerous topics. Ferguson tells us why he thinks the voting age should be lowered to sixteen; who the "New Minority" is the twenty-something men and women who are overworked, underpaid, overmarketed, and drastically underrepresented; why politicians talk about and at young adults, but never to them; how he feels about everything from homeschooling to sex, NASCAR, and George W. Bush; and much more.Ferguson's message is clear. He is not on a campaign to reform liberals and turn them into right-wing Republicans. He is presenting his views on American society and challenging those who do not agree with him to an open debate. Some will not agree with his political and religious views. What he hopes to accomplish, with both his radio show and this book, is to energize future generations about politics. The way to do this is through open communication. He is encouraging his generation (and even some in previous generations) to get involved and be heard.Hip and forthright, funny yet never pedantic, Ferguson offers a fresh viewpoint and insights on topics such as "What the Republican Party can learn from Bill Clinton"; "Why anti-Americanism is our problem"; and "Dubya: my favorite redneck." He reveals a positive outlook on the economy, offers his opinions on bias in the media, and also includes chapters on Donald Rumsfeld, affirmative action, and the values instilled in him by his mother and father.Ferguson's pride in his country, in his religious beliefs, and in his choices reflects his vision of the American dream. He is informed and determined to make a difference. Youthful as he is, he has a unique perspective not only on America and its history, but also on current events and issues. You may applaud his opinions or perhaps you will disagree with them. But for those of you who are angered by this book, Ferguson instructs: "Don't just get mad. Do something about it."
Don't Try This at Home
¥88.56
Step into the booth. Check your judgments at the curtain. Close your eyes. Listen: you can hear the voices of the visitors who sat here before you: some of the most twisted, drug-addled, deviant, lonely, lost, brilliant characters ever to be caught on film. What do you have to offer the booth?
Harper
¥151.53
The Democratic Party has long presented itself as the party of the poor, the working class, the little guy. As Jay Cost's sweeping revisionist history reveals, nothing could be further from the truth.Why have the Democrats gone from being the people's party of reform to the party of special-interest carve-outsIn Spoiled Rotten, political analyst Jay Cost tells the story of the modern Democratic party from the end of the Civil War to the present, tracing the sad decline of a once noble political coalition that is no longer capable of living up to its lofty ideals.When Andrew Jackson formed the Democratic party in 1828, he promised to stand up for the little guy against the rule of privileged elites. What has become of this promiseAccording to Cost, recent history has shown the Democrats to be anything but the party of and for the people. Instead, they have become a collection of special-interest groups feeding off the federal government, exchanging votes for subsidies and benefits. With the creation of a partisan spoils system in the nineteenth century, both parties practiced the politics of patronage. But, starting with the New Deal, Franklin Delano Roosevelt used the power of big government to transform whole classes of society into clients of the Democratic party. Urban machines, southern segregationists, and organized labor all benefited from this approach. FDR's successors Truman, Kennedy, Johnson, and Carter followed suit, turning African Americans, environmentalists, feminists, government workers, teachers, and a number of other groups into loyal Democratic factions. As a result, the Democratic party has become a kind of national Tammany Hall whose real purpose is to colonize the federal government on behalf of its clients. No longer able to govern for the vast majority of the country, the Democratic party simply taxes Middle America to pay off its clients while hiding its true nature behind a smoke screen of idealistic rhetoric. Thus, the Obama health care, stimulus, and auto bailout health care bill were created not to help all Americans but to secure contributions and votes. Average Americans need to see that whatever the Democratic party claims it is doing for the country, it is in fact governing simply for its base. Hard-hitting and uncompromising, Spoiled Rotten is a timely, powerful polemic from a rising intellectual star.
Ultimate Warrior Workouts (Training for Warriors)
¥166.09
Are You Ready to Take The Warrior ChallengeWorld-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, Ultimate Warrior Workouts also offers: A complete six-month workout program Cutting-edge nutrition ADVICE and a sample diet plan Warrior Challenges to assess your fitness level The history and philosophy of the arts that comprise mixed martial arts
The Fire Inside
¥49.05
In the tradition of Mark Baker's Cops, more than 100 top firefighters describe the highs and lows of the world's most dangerous profession.Fascinating and packed with emotion,The Fire Inside is a unique look at the unseen world of firefighters who risk their lives for strangers every day In their own words, these male and female heroes vividly describe how they cope with scorching flame, injuries, earthquakes, hazardous waste, and wildfire-and the rewards that keep them climbing back on the fire truck.

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