Carb Curfew:Cut the Carbs after 5pm and Lose Fat Fast!
¥73.58
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy! Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight. Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.
The GI Walking Diet:Lose 10lbs and Look 10 Years Younger in 6 Weeks
¥80.25
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fitness, Joanna Hall. After a year researching the over 40s market, leading name in the fitness industry Joanna Hall has designed a diet and fitness programme that builds health and weight loss in simple steps. Old habits die hard, but here she shows you how to make new, healthy habits stick, slowly but surely. Her mantra is: small steps make big changes. ? Take her 10,000 steps a day walking challenge ? Discover why a pedometer will revolutionise your fitness ? Learn tips on how to combat osteoporosis, high blood pressure, arthritis, menopausal symptoms and overweight with food and exercise plans So take the challenge – and stop kidding yourself if you think that pottering in the garden with a pair of secateurs or taking the dog for a 10 minute walk is making you fit!
The Dream Room
¥88.39
‘Into its 120 pages, M?ring folds a war memoir, a family psychodrama and a meditation on time and memory. It is a miracle of compression: everything is significant…one races through it, eager to discover the heart of the mystery.’ Guardian The story of a family – mother, father (ex-World War II pilot), twelve-year-old son David – who live above a toy shop in a small town on the windswept Dutch coast. On the same day that David finds himself listening to the toy shop owner complaining that he can’t sell model aeroplane kits any more because kids nowadays are too lazy to glue all the pieces together, David’s father quits his job in a fit of pique and pride. A few hours later, his mother comes home, having left her job too. So, David devises a plan – and before the day is over the whole family is at home, putting model aeroplanes together. A wonderful, perfect summer ensues, suddenly interrupted by the arrival of an unexpected visitor, his father’s old friend from the war. His arrival revives old feelings of loyalty, love and hatred – and ensures that nothing will ever return to a perfect state again. Accessible, warm, funny and wise, this novel was a massive bestseller in M?ring’s native Holland. A gem of a story, it has the fable-like appeal of a “Miss Garnet’s Angel” (but without the middle-Englandness) or of Bernard Schlink’s “The Reader” (but without the heavy moral overtone).The book is most reminiscent of J.L. Carr’s “A Month in the Country”, the Booker Prize-winning English novel set just after World War I, heavy with nostalgia, evocative, melancholy.
King Edward VIII
¥104.48
The authorised life story of the king who gave up his throne for love, by one of our most distinguished biographers. In this masterly authorized biography, Philip Ziegler reveals the complex personality of Edward VIII, the only British monarch to have voluntarily renounced the throne. With unique access to the Royal Archives, Ziegler overturns many myths about Edward and tells his side of the story – from his glamorous existence as Prince of Wales to his long decline in semi-exile in France. At the heart of the book is an unflinchingly honest examination of Edward’s all-consuming passion for Wallis Simpson, which led to his dramatic abdication. Elegant and devastating, this is the most convincing portrait of Edward ever published.
The Chronicles of Downton Abbey (Official Series 3 TV tie-in)
¥147.35
The official companion to all three seasons. The Great War has ended, but Downton Abbey is far from peaceful… A changing world has brought new challenges and new guests. Inside the walls of the Great House there is more intrigue, rivalry and romance than ever. The Chronicles of Downton Abbey take you deep into the lives of the Crawleys, their servants, lovers, friends and guests. So wander the crowded servants' quarters and peek into luxurious bed chambers. Go beneath the surface, and experience every aspect of their lives – from daily routines, dressing tables and treasure chests to their most secret hopes and fears. This definitive book explores the lives of every important member of the Downton estate. Focusing on each character individually, it examines their motivations, their actions and the inspirations behind them. An evocative source of story and background, it will take you even deeper into the secret, beating heart of the house.
Treachery
¥61.51
Perfect for fans of C.J. Sansom and The Name of the Rose, the fourth historical thriller featuring Giordano Bruno, heretic, philosopher and spy. August, 1585. England is on the brink of war… Sir Francis Drake is preparing to launch a daring expedition against the Spanish when a murder aboard his ship changes everything. A relentless enemy. A treacherous conspiracy. Giordano Bruno agrees to hunt the killer down, only to find that more than one deadly plot is brewing in Plymouth’s murky underworld. And as he tracks a murderer through its dangerous streets, he uncovers a conspiracy that threatens the future of England itself.
Hide and Seek:A Lying Game Novel
¥66.22
From the author of the New York Times bestselling Pretty Little Liars comes a killer new series, The Lying Game. Sutton Mercer had a life anyone would kill for – and someone did. But thanks to a view from the afterlife and Emma Paxton, her long-lost twin sister, Sutton has a chance to solve her own murder. Emma slips into Sutton’s old life to piece together her disappearance. But can Emma keep up the charade long enough to discover what really happened to Sutton…or will she become the next victim? Let the lying games begin.
Slow Dance With The Best Man (Mills & Boon Cherish) (Wedding of the Year, Book 1
¥35.61
Taming Hollywood's Best Man Shy Eloise Miller has hidden from attention since her mother's scandalous affairs destroyed her family. So having to act as maid of honour in a glitzy celebrity wedding is her worst nightmare! Under the glare of the world's media, she's paired with best man Noah Cross. On paper, this commitment-phobic Hollywood heart-throb is everything Eloise avoids. But soon he's unlocking Eloise's secret hopes, and tempting her to believe that her dreams of for ever might come true… Wedding of the Year Saying ‘I do’ in the spotlight!
The Bull Rider's Cowgirl (Mills & Boon Western Romance) (Men of Raintree Ranch,
¥22.07
THE COWGIRL OF HIS DREAMS Jen Taylor is this close to becoming a world-champion barrel racer. But when tragedy strikes bull rider Colt Mead, she puts her ambitions on hold…temporarily. The playboy of the circuit suddenly has a child depending on him. She can’t let her friend go it alone—no matter how much he hurt her… Colt knew Jen deserved better than a rootless bull rider. But caring for his orphaned half sister makes him realize how much he wants to be part of a family. And that family won’t be complete without the woman he loves as much more than a friend. Will she give up her dream to be part of his?
The Wedding Game (Mills & Boon Historical)
¥38.36
The engagement escapade! This season, all eyes are on biddable, well-connected Lady Belle. And for ambitious Benjamin Lovell, she’s the perfect candidate for a convenient marriage. First, though, he must contend with her fiercely protective sister, Lady Amelia Summoner. Amy is determined that only the right man will win her sister, and rakish Benjamin is certainly not that. Every move he makes, she’ll be one step ahead! Until the games get out of hand…and Amy realises she’s broken her own rules and fallen for Ben herself!
Weekend With The Best Man (Mills & Boon Medical)
¥29.43
Best man to daddy! Nurse Lindsey Stewart knows that dancing with new, enigmatic Casualty doctor Dante Rossi is asking for trouble…but when he takes her hand at a wedding she’s powerless to resist. As their night turns into a weekend she learns there’s more to this charming best man than meets the eye. Returning to work, neither can escape their undeniable chemistry—even when trying to remain professional! Until Lindsey discovers she’s pregnant, and realises she might hold the key to healing Dante’s damaged heart…
Winning The Nanny's Heart (Mills & Boon Cherish) (The Barlow Brothers, Book 5)
¥30.61
Adding up to family Figures, not families, were her forte. Yet somehow CPA Katie WIlliams found herself accepting single dad Sam Millwright's desperate job offer to help care for his two young children. She took the job…temporarily. Because losing her heart to this love-starved family was definitely off the books. Sam knew Katie was different from her first day on the job. In just a short while, the new nanny had coaxed a smile from his sullen daughter and got his silent son to speak. And she awakened a part of the widower's heart he'd long since locked away. Still, Katie planned to leave—and Sam knew if he stood any chance of convincing her to stay, he had to show the temporary nanny that they could have a permanent future…together!
Wooing The Wedding Planner (Mills & Boon Superromance)
¥22.07
No more wedding marches for her! Wedding planner Roxie Honeycutt can make happy-ever-after come true for anyone except herself. Freshly divorced and done with love, she’s okay with watching clients walk down the aisle. What’s not okay? Sharing a charming Victorian house with accountant Byron Strong. He’s frustratingly sexy and determined to keep her confused. Roxie thought Byron’s expertise was numbers, yet somehow he sees her for who she really is. Somehow he understands the hurt she hides behind a trademark smile. Suddenly romance is tempting again, even if it means risking another heartbreak.
Not That Kind Of Girl
¥58.86
Slut or saint? Good friend or bad friend? In control or completely out of it? She's avoided boys, always topped her class and is poised to become the first female student council president in years. But being the good girl isn't always easy. Not when Natalie’s advice hurts more than it helps. Not when a boy she once dismissed becomes the one she can't stop thinking about. Soon Natalie’s learning that the line between good and bad is fuzzier than she thought and crossing it could end in disaster . . . or be the best choice she’s ever made.
The Founding Father (Mills & Boon M&B) (Long, Tall Texans, Book 34)
¥13.15
A New York Times Bestselling Author For over a decade, New York Times bestselling author Diana Palmer has won fans' hearts worldwide with her tantalizing Long, Tall Texans tales. Now this treasured storyteller brings you the story of how it all began… Discover how legends were made when Jacobsville founding father Big John Jacobs weds the daughter of a prosperous railroad tycoon. Will passion blaze when the fortune-seeking Long, Tall Texan brands his sweetly unassuming wife with his soul-searing kisses?
A Christmas Miracle (Mills & Boon Heartwarming) (Smoky Mountains, Tennessee, Boo
¥22.07
There's no place like Bliss for the holidays… What else does Jason Macland have to do this Thanksgiving except save the town of Bliss from the idiot banker his dad hired? Step one: fire the idiot banker. Step two: help Fleming Harris save her Christmas shop or—better yet—foreclose on the place, because it would take a miracle to save a store that can't break even selling holiday trinkets during the holiday season. And all Jason wants to do is cut his dad's losses, salvage what local businesses he can and get out of the hometown he doesn't even remember before all the ghosts of his past—and one particularly memorable Christmas-shop manager—threaten to melt his Scrooge heart.
A Cowboy's Wish Upon A Star (Mills & Boon Cherish) (Texas Rescue, Book 5)
¥22.07
From Hollywood . . . A cattle ranch is the perfect place for movie star Sophia Jackson to escape her scandalous past and the paparazzi hot on her trail. But foreman Travis Palmer makes it clear who’s running the ranch. When their constant clashing ignites unexpected attraction, Sophia takes on her greatest acting role: Pretending she isn’t falling for the sexy, domineering cowboy. …to Motherhood Once Travis sweeps her into his arms at her sister’s wedding, she knows the feeling’s mutual. But a precious secret followed Sophia west. And now a Hollywood hurricane is about to blow through Travis’s peaceful Texas town. Is the mother-to-be ready to fight for her future and see her most passionate Christmas wish granted: she and Travis vowing to love each other forever?
A Mother's Claim (Mills & Boon Superromance)
¥22.07
Who has the best claim on the child? It’s been more than ten years since exhausted new mother Dana Stewart took a nap while her baby was sleeping and woke up to find him gone. The loss devastated her—and her marriage—and she’s never given up hope of finding Gabriel. She never expected that when she finally did, he’d be almost a teen, his name would be Christian…and he and his uncle Nolan Gregor would want nothing to do with her. Nolan, a former army ranger, proves as possessive of her son as Dana is. It's like King Solomon's worst nightmare: she can't rip her child away from the only parent he's ever known. But she’s his mum and she’ll never lose him again.
Her Soldier's Baby (Mills & Boon Heartwarming) (Family Secrets, Book 2)
¥22.07
Will the truth heal him—or tear them apart? The baby she gave up for adoption long ago is a secret Eliza Westin has concealed from her husband. With good reason. Wounded soldier turned police Pierce Westin was Eliza’s high school sweetheart. He’s also her son’s father. Seventeen years ago, Pierce went off to war unaware that he’d fathered a child. Eliza's shot as a contestant on the Family Secrets cooking competition show is her chance to reconnect with the past. But once she finds her long-lost son, she can only hope that Pierce will embrace their newfound family. Or will Eliza lose the love of her life all over again?
Holiday With The Mystery Italian (Mills & Boon Cherish)
¥22.07
Winning the ultimate prize… Since the accident that paralyzed him, Italian tycoon Mauro Evans vowed to embrace life. So when he stars in a dating show for charity, picking prickly journalist Amber Harris as the winner to take on holiday is a challenge he can’t resist! In Amber’s experience, relationships equal pain, so she’s determined to ignore her attraction to charismatic Mauro. But his bravery and strength threaten to tear down her defences, giving her a new Christmas dream – ringing in the New Year with wedding bells!
Marrying The Single Dad (Mills & Boon Heartwarming) (A Harmony Valley Novel, Boo
¥22.07
A man called Joe Building a new life for himself and his pre-teen daughter brings Joe Messina home to Harmony Valley. That, and showing his town that the onetime bad boy is now a responsible single father. His first move is to get his grandfather’s defunct garage up and running. Except now he’s got the FBI poking around and a beautician with her eye on the abandoned auto parts. An artist who’s happiest turning rusty junk into sought-after treasure, San Francisco transplant Brittany Lambridge is making Joe think they can create something rare and special together. But he has unfinished family business that could jeopardize his fresh start. Is Joe ready to believe in himself as fiercely as Brittany's beginning to believe in him?

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