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The Calorie Myth
￥88.56
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.WhyBecause eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods!Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Demon's Vengeance
￥48.39
The complete novel that comprises Demon's Fury, Demon's Vow and Inner Demon.Powerful warlock and tattoo artist Gage has managed to escape the magical Ivory Towers who terrorize the rest of humans and monsters—but at a price. Now he must join forces with his nemesis, Gideon, to stop an entity that is using forbidden Death Magic to commit gruesome murders across the nation. And if that's not keeping him busy enough, an investigator recruits Gage to help her track a killer … who might be targeting tattoo artists.When Gage discovers a demon locked away, it offers him access to dark magic in exchange for its freedom—a dangerous opportunity, but one that could save his loved ones. Gage must choose between what is right and what is easy.
A Crucible of Souls
￥101.00
An imaginative new talent makes his debut with the acclaimed first installment in the epic Sorcery Ascendant Sequence, a mesmerizing tale of high fantasy that combines magic, malevolence, and mysteryAfter young Caldan's parents are brutally slain, the boy is raised by monks who initiate him into the arcane mysteries of sorcery.Growing up plagued by questions about his past, Caldan vows to discover who his parents were, and why they were killed. The search will take him beyond the walls of the monastery, into the unfamiliar and dangerous chaos of city life. With nothing to his name but a pair of mysterious heirlooms and a handful of coins, he must prove his talent to become apprenticed to a guild of sorcerers.But the world outside the monastery is a darker place than he ever imagined, and his treasured sorcery has disturbing depths he does not fully understand. As a shadowy evil manipulates the unwary and forbidden powers are unleashed, Caldan is plunged into an age-old conflict that will bring the world to the edge of destruction. Soon, he must choose a side—and face the true cost of uncovering his past.
The Chief
￥50.47
A fight for his people.Sonny Bear, the Tomahawk Kid, has a championship left hook. But his boxing career's going nowhere, and he's ready to hang it up.Then his manager, tough ex-cop Alfred Brooks, and his "writer," college boy Martin Malcolm Witherspoon, scheme Sonny into a glitzy Las Vegas match. Suddenly he's everybody's darling and headed for Hollywood stardom.But fame isn't all it's cracked up to be, and Sonny needs to make the fight of his life to decide where he really belongs.
The Contender
￥50.33
Before you can be a champion, you have to be a contender.Alfred Brooks is scared. He's a highschool dropout and his grocery store job is leading nowhere. His best friend is sinking further and further into drug addiction. Some street kids are after him for something he didn't even do. So Alfred begins going to Donatelli's Gym, a boxing club in Harlem that has trained champions. There he learns it's the effort, not the win, that makes the man -- that last desperate struggle to get back on your feet when you thought you were down for the count.
One Fat Summer
￥49.79
For Bobby Marks, summer does not equal fun.While most people are happy to take off their heavy jackets and long pants, Bobby can't even button his jeans or reach over his belly to touch his toes. Spending the summer at Rumson Lake is sheer torture.This particular summer promises to be worse than usual. His parents can't stop fighting. His best friend, Joanie, goes home to New York City and won't tell him why. Dr. Kahn, a rich, stingy estate owner who hires him to manage an enormous lawn, is working him to death. And to top it off, a local bully won't stop torturing him.Bobby is about to find out just how terrifying and exhilarating one fat summer can be.
The Rule of Nine
￥69.16
The Old Weatherman dreams of a plan that could be his swan song, an attack to drive a stake through the heart of the right-wing establishment and bury it for good. Now he's found the money, the ideal weapon, and the professional who knows how to use it. And he has set his sights on the perfect target at the very seat of the United States government, in the heart of downtown Washington. It will be a strike heard round the world.San Diego defense attorney Paul Madriani is still reeling from the trauma of a near nuclear explosion he helped avert at the naval base in Coronado. Threatened by federal authorities to keep quiet about the close call in California, Madriani is now faced with a new problem in the steely-eyed and alluring Joselyn Cole, a weapons control expert, who believes he has to go public with what he knows if they have any hope of stopping a similar event in the future. But Madriani has been linked to the murder of a Washington, D.C., political staffer, and authorities believe a shadowy figure called Liquida—a hired assassin known as "the Mexicutioner"—may be responsible. And this man, as the last survivor of the attack in San Diego, might be driven by a bizarre and horrifying star-crossed vendetta, and might now be looking for Madriani himself. What Madriani and Cole begin to fear is that the Old Weatherman and this madman have joined forces and intend to pull the city—and the country—into a vortex of terror before Madriani and Cole can find answers to the enigma that is "the rule of nine."
Your Inner Skinny
￥101.00
It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.Your inner skinny is the voice that cuts through the noise and ignores the nonsense. It's the voice that says it's not about low-carb, no-carb, low-fat gimmicks. It's the voice that tells you that dieting, while no doubt challenging, is simpler than you think. And with Your Inner Skinny, nutrition and health expert Joy Bauer helps you channel that voice into four productive, detailed steps: releasing your negative eating habits, relearning how to reprogram your appetite, reshaping your body into the one that you want, and revealing your success to the world.It's a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed!Your inner skinny will not be ignored! You are going to look and feel beautiful in a whole new way.This book was published in hardcover as Joy's Life Diet
Yellow Flag
￥61.70
In any race, there are drivers and, at the front of the pack, there are racers. In the final laps, it's the racer who moves his car through the sweet spot, picks off the competition, and drives through a hole to win. In Kyle's family, his older brother, Kris, has always been the racer, born and bred to it, like his father and grandfather and great-grandfather before him. And that's just fine with Kyle; he's got other things to do. Now Kris is out of commission, injured, and Kyle has no choice but to drive. Does he want to drive just long enough to keep Kris's seat warm, or does he want to race—and winOn the heels of Raiders Night, Yellow Flag is a pulse-pounding look inside the elite world of NASCAR racing, from award-winning novelist and sportswriter Robert Lipsyte.
Cheat the Grave
￥56.07
Las Vegas socialite and otherwordly avenger Joanna Archer gave up everything when she embraced mortality—abandoning her powers and altering her destiny to save a child . . . and a city. Now her former allies are her enemies—and her enemies have nothing to fear.Yet still she is bound to a prophecy that condemns her to roam a nightmare landscape that ordinary humans cannot see and dare not enter. And a beast is on her trail—an insane killer blinded by bloodlust, who's determined to rip much more from Joanna than merely her now-fragile life. Survival is no longer an option in this dark realm where good and evil have blurred into confusing shades of gray—unless she can gather together an army of onetime foes and destroy everything she once believed in.
Every House Needs a Balcony
￥90.77
Hailed as the "Israeli Kite Runner" (The Bookseller), this international bestseller and publishing phenomenon is the bittersweet story of one family, one home, and the surprising arc of one woman's life, from the poverty of her youth to the glowing love and painful losses of her adult years.Braiding together past and present, Every House Needs a Balcony tells the story of a young Jewish girl—a child of Romanian immigrants—who lives with her family in the poverty-stricken heart of 1950s Haifa, Israel. Eight-year-old Rina, her older sister, and their parents inhabit a cramped apartment with a narrow balcony that becomes an intimate shared stage on which the joys and dramas of the building's daily life are played out. It is also a vantage point from which Rina witnesses the emergence of a strange new country, born from the ashes of World War II. Later, after years of living abroad with her wealthy Spanish husband in Barcelona, Rina, longing for the simple life she has missed, returns to the Haifa of her boisterous youth, a move that soothes her soul but ultimately endangers her marriage.Beautifully told, rich with questions of identity, love, and survival, Every House Needs a Balcony is an unforgettable social and historical portrait of a neighborhood and a nation. Steeped in the colors and smells, laughter and tears, of Rina Frank's own childhood memories, it is a heartbreaking tale about the deepest meanings of home.
Betsy and Tacy Go Downtown
￥39.24
Betsy, Tacy, and Tib are twelve—old enough to do lots of things...even go downtown on their own. There they see their first horseless carriage, discover the joys of the public library, and see a real play at the Opera House. They even find themselves acting in one! Best of all, they help a lonely new friend feel at home in Deep Valley—the most wonderful place in the world to grow up. Ever since their first publication in the 1940s, the Betsy-Tacy stories have been loved by each generation of young readers.
Betsy and Tacy Go Over the Big Hill
￥39.24
Betsy, Tacy, and Tib can't wait to be ten. After all, getting two numbers in your age is the beginning of growing up—exciting things are bound to happen. And they do! The girls fall in love with the King of Spain, perform in the School Entertainment, and for the first time, go all the way over the Big Hill to Little Syria by themselves. There Betsy, Tacy, and Tib make new friends and learn a thing or two. They learn that new Americans are sometimes the best Americans. And they learn that they themselves wouldn't want to be anything else. Ever since their first publication in the 1940s, the Betsy-Tacy stories have been loved by each generation of young readers.
Black Hole Sun
￥50.47
Durango is playing the cards he was dealt. And it’s not a good hand. He’s lost his family.He’s lost his crew. And he’s got the scars to prove it.You don’t want to mess with Durango.
Angel Killer
￥83.03
FBI agent Jessica Blackwood believes she's left her complicated life as a gifted magician behind her . . . until a killer with seemingly supernatural powers puts her talents to the ultimate test.A hacker who identifies himself only as "Warlock" brings down the FBI's website and posts a code in its place that leads to a Michigan cemetery, where a dead girl is discovered rising from the ground . . . as if she tried to crawl out of her own grave.Born into a dynasty of illusionists, Jessica Blackwood is destined to become its next star—until she turns her back on her troubled family to begin a new life in law enforcement. But FBI consultant Dr. Jeffrey Ailes's discovery of an old magic magazine will turn Jessica's world upside down. Faced with a crime that appears beyond explanation, Ailes has nothing to lose—and everything to gain—by taking a chance on an agent raised in a world devoted to achieving the seemingly impossible.The body in the cemetery is only the first in the Warlock's series of dark miracles. Thrust into the media spotlight, with time ticking away until the next crime, can Jessica confront her past to stop a depraved killerIf she can't, she may become his next victim.
Above the Waterfall
￥94.10
In this poetic and haunting tale set in contemporary Appalachia, New York Times bestselling author Ron Rash illuminates lives shaped by violence and a powerful connection to the landLes, a longtime sheriff, is just weeks from retirement when he is forced to contend with the ravages of crystal meth—and his own corruption—in his small Appalachian town. Meanwhile, Becky, a park ranger with a harrowing past, finds solace amid the lyrical beauty of the North Carolina mountains.Enduring the mistakes and tragedies that have indelibly marked them, they are drawn together by a reverence for the natural world. When an embittered elderly local is accused of poisoning a trout stream on the property of a nearby resort, Les and Becky are plunged into deep and dangerous waters, forced to navigate currents of disillusionment and betrayal that will force them to question themselves and test their tentative bond—and threaten to carry them over the edge.Echoing the lapsarian beauty of William Faulkner and the spiritual isolation of Carson McCullers, Above the Waterfall demonstrates the prodigious talent of an author hailed as "a gorgeous, brutal writer" (Richard Price) and "one of the best American novelists of his day" (Janet Maslin, New York Times). Unforgettable and evocative, tragic and indelible, Above the Waterfall is a breathtaking achievement from a literary virtuoso.
The Oxygen Advantage
￥88.56
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more.With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Villette
￥95.39
"A still more wonderful book than Jane Eyre." –George Eliot?"Her best novel." –Virginia Woolf?Charlotte Bronte’s final and most autobiographical novel—even more critically acclaimed than Jane Eyre during its time—is a brilliant story of repressed passion and unrequited love in the fictional city of Villette.Lucy Snowe is a young woman alone in the world. Running from a dark past, with no home, no family, and no prospects, Lucy trades her English homeland for the French-speaking city of Villette. She finds work at a boarding school for girls, where she encounters both intrigue and isolation. When a handsome man from her past appears in Villette, Lucy believes she may at last be free of loneliness—if her rigorous self-control doesn’t thwart her true hopes.?Based on Charlotte Bronte’s own experiences at a boarding school in Belgium, Villette is an intense psychological portrait of its heroine, a woman who so strenuously tries to hide her passions that she cannot help but reveal them.
Chelsea Girls
￥95.11
A groundbreaking and candid novel-in-real-time, considered a cult classic, from one of America's most celebrated poetsIn this breathtakingly inventive autobiographical novel, Eileen Myles transforms her life into a work of art. Told in her audacious and singular voice made vivid and immediate in her lyrical language, Chelsea Girls cobbles together memories of Myles's 1960s Catholic upbringing with an alcoholic father, her volatile adolescence, her unabashed "lesbianity," and her riotous pursuit of survival as a poet in 1970s New York.Suffused with alcohol, drugs, and sex; evocative in its depictions of the hardscrabble realities of a young artist's life; with raw, flickering stories of awkward love, humor, and discovery, Chelsea Girls is a funny, cool, and intimate account of a writer's education, and a modern tale of how one young female writer managed to shrug off the chains of the rigid cultural identity meant to define her.
Mo'ne Davis: Remember My Name
￥39.24
Be inspired to reach for your dreams!At the age of thirteen, Mo'ne Davis became the first female pitcher to win a game in the Little League World Series and the first Little Leaguer to be featured on the cover of Sports Illustrated. A month later she earned a place in the National Baseball Hall of Fame.This inspiring memoir from a girl who learned to play baseball with the boys and rose to national stardom before beginning eighth grade will encourage young readers to reach for their dreams no matter the odds. Mo'ne's story is one of determination, hard work, and an incredible fastball.Mo'ne Davis is a multisport athlete who also plays basketball and soccer, and is an honor roll student at her school in Philadelphia.With an 8-page full-color photo insert, this memoir celebrates our fascination with baseball in a story of triumph to be shared with generations of young athletes to come.
历史的深处
￥17.98
本书记录了几十位老人讲述的她们当年被迫成为日军“慰安妇”的经历，以及她们因为那段经历而遭改变的人生。这几十位老人，是日军侵华期间所有中国慰安妇的一个缩影，她们代表着中华民族近代*苦难血泪的一页。那段历史是留在每一个中国人记忆深处的一道伤痕。
