万本电子书0元读

万本电子书0元读

Mara
Mara
Slavici Ioan
¥0.01
Roman scris de Ioan Slavici, publicat ?n anul 1894, ?n revista Vatra, iar ?n volum a ap?rut abia ?n 1906.Titlul este reprezentat de numele personajului principal ?n jurul c?reia se desf??oar? ac?iunea. Semnifica?ia titlului este sugestiva, deoarece aceast? crea?ie este mai ?nt?i romanul, al c?rei destin constituie axa fundamental? a epicii. Tema romanului o constituie fresca social? a lumii ardelene?ti, cu moravurile ei specifice, a?ezat? la interferen?a satului cu ora?ul, ?ntr-un t?rg ardelenesc. Ac?iunea este plasat? la sf?r?itul secolului al XIX-lea ?i ?nceputul secolului al XX-lea.
Семья Эскалант. Книга 1. Злата - Любовный роман
Семья Эскалант. Книга 1. Злата - Любовный роман
Юлия Ларосса
¥53.33
Две сложных и сильных личности сталкиваются в битве нравов. Она — честная, благородная и невинная. Он — эгоист, сын испанских аристократов, самовлюбленный и совершенный во всём. Объединяет их на первый взгляд лишь одно — химия чувств, страсть, которая словно сверхволна сметает на своем пути принципы и предрассудки. Но еще есть тайна. Его тайна. Низкая, подлая, ломающая жизни и мечты. В этой истории есть всё: дружба и предательство, коварные интриги и мстительные враги, бессмертная любовь и всепоглощающая страсть, тонкий юмор и трогательные слова, беззаботная студенческая жизнь ивыживание среди войны… Издательство Animedia Company желает вам приятного чтения.
Hayat?n Anlam?
Hayat?n Anlam?
Lev Nikolayeviç Tolstoy
¥2.44
Bir guumln ccedilok zengin bir adam o?lunu yan?na alarak, insanlar?n ne kadar fakir olabilece?ini gouml;stermek iccedilin onu bir koumlye gouml tuumlrduuml. Ccedilok fakir bir ailenin evinde bir guumln bir gece geccedilirdiler. ehre douml nerken baba o?luna sordu: "Yolculu?umuzu nas?l buldun?" "Ccedilok guuml zeldi babac???m" diye cevap verdi o?lu. "?nsanlar?n ne kadar fakir olabilece?ini gouml rduumln de?il mi?" "Evet." "Peki ne ouml ?rendin?" "unu goumlrd uumlm" dedi o?lu: "Bizim evde bir kouml pe?imiz, onlar?n doumlrt kouml pe?i var.
Ea & el
Ea & el
Marc Levy
¥65.32
S-au cunoscut prin intermediul unui site de ?nt?lniri amoroase. Dar n-au devenit iubi?i, ci prieteni.?i a?a vor s? r?m?n?. Ea e actri??. El e scriitor.Ea e Mia. El e Paul.Ea e britanic?. El e american.Ea se ascunde ?n Montmartre. El locuie?te ?n Marais.Ea are mult succes. El nu prea.De fapt, ea e faimoas? – de?i el nu-?i d? seama.Ea se simte singur?. ?i el.El e amuzant. Ea face gaf? dup? gaf?.Ea nu trebuie s? se ?ndr?gosteasc?. Nici el. Marc Levy revine la vechile lui teme cu aceast? comedie irezistibil? ?i imprevizibil? despre dragoste ?i prietenie.
Ketogenic Diet Food
Ketogenic Diet Food
Michael Rowe
¥0.01
Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time.? Inside these pages you will discover not only a range of great recipes for any time of the day, but also:? Chapter 1 – Introduction to Ketogenic Diet? Chapter 2 - A little history of Diet Ketosis? Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins Paleo Diets? Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?? Chapter 5 – The Relation between Carbohydrate-based Diets Hunger? Chapter 6 - Various types of Ketogenic Diets? Chapter 7 - A quick Definition of The Body Nutrients? Chapter 8 - Benefits of Ketogenic Diet? Chapter 9: Demolishing myths about the keto diet? Chapter 10 - Normally used Utensils For Ketogenic Diet? The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox
Sam Reddington
¥32.62
"You Can Laugh At Negative Thinking, Emotional & Mental Issues -- If You Follow This Simple Plan" [Updated and Upgraded 2018 Edition with 2x more content!] Super easy, literally this CBT therapy can be done by adults,children and adolescents alike.You have full control of your emotions and actions, and all it takes is the CORRECT way to shift your thinking! To adopt healthy thought paaterns. And that is the mission of this book. You don't need to a ton of cbt books/workbooks, audiobooks and video products to possess the right toolbox or fix to the issues bothering you. It just takes understanding of your problems, basic skills and strong will to actually do something about it-preferably today? I will not waste your time today, forcing you to read several hundred pages of material unnecessarily - when all that you need can be concisely compressed into this book you hold in front of you. Let us begin this journey today-that's right today, stop procrastinating, stop whining, and begin taking steps towards a better you! No need to be intimidated. The wonderful thing about CBT, is that it's not rocket science and you can finish the book and start tweaking your brain minutes from now. INSIDE YOU'LL LEARN: Cbt Backstory Application Of Cognitive-Behavior Therapy Symptoms Of Eating Disorders Types Of Eating Disorders Osfed Include The Following Diagnostic Symptoms: Types Of Anxiety Disorders:Causes Of Obsessive-Compulsive Disorder General Forms Of Anger Disorders Include: Symptoms Of Schizophrenia Are Categorized Into: Somatoform Disorders Include: The Basics Of Cbt? You Feel The Way You Think: The Link Between Thought And Feeling:A Look At The Types Of Beliefs Using The Abc Format:The Abc Format:Catastrophe Thinking:All Or Nothing Mentality: Generalization Thinking: Refocusing Your Newly Found Awareness: Definition Of Problems And Goal Setting: Facing Fear And Anxiety, Destroying Depression And Overcoming Obsessions: Overcome Low Self Esteem And Cool Your Anger: See A New Past, Put New Beliefs In Your Heart And Enjoy A? Happier, Healthier Future: Overcome Obstacles To Your Progress And Maintaining Your Cbt Gains: Working With Professionals: Ten Attitudes Have A Healthy Life: Ten Ways You Can Lighten Your Mood: Cbt Worksheet The Cognitive Behavior Therapy For Older People Depression Dementia The Cbt PrinciplesBrief Cbt: An Overview Brief Cbt In Action:Cbt On Improving Relationships Cbt Myths And Misconceptions GET YOUR COPY TODAY!
The Great Gatsby
The Great Gatsby
Francis Scott Fitzgerald
¥16.27
In 1922, F. Scott Fitzgerald announced his decision to write "something new--something extraordinary and beautiful and simple + intricately patterned." That extraordinary, beautiful, intricately patterned, and above all, simple novel became The Great Gatsby, arguably Fitzgerald's finest work and certainly the book for which he is best known. A portrait of the Jazz Age in all of its decadence and excess, Gatsby captured the spirit of the author's generation and earned itself a permanent place in American mythology. Self-made, self-invented millionaire Jay Gatsby embodies some of Fitzgerald's--and his country's--most abiding obsessions: money, ambition, greed, and the promise of new beginnings. "Gatsby believed in the green light, the orgiastic future that year by year recedes before us. It eluded us then, but that's no matter--tomorrow we will run faster, stretch out our arms farther.... And one fine morning--" Gatsby's rise to glory and eventual fall from grace becomes a kind of cautionary tale about the American Dream.It's also a love story, of sorts, the narrative of Gatsby's quixotic passion for Daisy Buchanan. The pair meet five years before the novel begins, when Daisy is a legendary young Louisville beauty and Gatsby an impoverished officer. They fall in love, but while Gatsby serves overseas, Daisy marries the brutal, bullying, but extremely rich Tom Buchanan. After the war, Gatsby devotes himself blindly to the pursuit of wealth by whatever means--and to the pursuit of Daisy, which amounts to the same thing. "Her voice is full of money," Gatsby says admiringly, in one of the novel's more famous descriptions. His millions made, Gatsby buys a mansion across Long Island Sound from Daisy's patrician East Egg address, throws lavish parties, and waits for her to appear. When she does, events unfold with all the tragic inevitability of a Greek drama, with detached, cynical neighbor Nick Carraway acting as chorus throughout. Spare, elegantly plotted, and written in crystalline prose, The Great Gatsby is as perfectly satisfying as the best kind of poem.* * *"Now we have an American masterpiece in its final form: the original crystal has shaped itself into the true diamond. This is the novel as Fitzgerald wished it to be, and so it is what we have dreamed of, sleeping and waking." -- James Dickey* * *The Great Gatsby is a novel by the American author F. Scott Fitzgerald. First published on April 10, 1925, it is set on Long Island's North Shore and in New York City during the summer of 1922.The novel takes place following the First World War. American society enjoyed prosperity during the "roaring" 1920s as the economy soared. At the same time, Prohibition, the ban on the sale and manufacture of alcohol as mandated by the Eighteenth Amendment, made millionaires out of bootleggers. After its republishing in 1945 and 1953, it quickly found a wide readership and is today widely regarded as a paragon of the Great American Novel, and a literary classic. The Great Gatsby has become a standard text in high school and university courses on American literature in countries around the world, and is ranked second in the Modern Library's lists of the 100 Best Novels of the 20th Century.--Wikipedia
Függ?ségben 2
Függ?ségben 2
Renata W. Müller, Renáta W. Müller
¥44.31
Nathaniel Cruz már akkor belebolondult Alexis Woodville-be, amikor a lány a gimnáziumban egy szerencsétlen baleset folytán, fejen találta ?t egy focilabdával. A cserfes és csábos, v?r?s hajú lány szó szerint levette a fiút lábáról. Egyikük sem sejtette, hogy a spontán vonzalom életre szóló bilincset tesz majd a szívükre, de katasztrofális id?zítés és egy buta véletlen hosszú id?re elszakítja ?ket egymástól. ?vekkel kés?bb Nathaniel már a világhír? futballsztár csillogónak látszó életét éli, szívében azonban még mindig megszállottja Alexisnek. Véletlen találkozásukkor felszínre t?rnek a régóta eltitkolt vágyak, ám hiába tombol k?z?ttük a szenvedély, a féltékenység és birtokolni vágyás megint szétválasztja ?ket. Amikor útjaik kés?bb újra keresztezik egymást, hatalmas dilemma el?tt állnak. K?vetve a szívük vágyát, megadják-e magukat az oly régóta elnyomott szenvedélynek, vagy feláldozzák a szerelmet a felel?sségtudat oltárán. Ez Alexis és Nathaniel érzéki, szenvedélyes t?rténete. Remélem, annyira élvezitek majd olvasni, mint amennyire én az írást élveztem!
Como irritar a pessoa de cada signo
Como irritar a pessoa de cada signo
Flávio Mendes
¥8.18
Você pode usar este pequeno livro de duas maneiras:1 – Para azucrinar a vida de alguém.2 – Para n?o chatear alguém.Seja qual for a sua op??o, primeiro você terá que descobrir o signo deste “alguém”.
11.22.63
11.22.63
Stephen King
¥129.08
Jake Epping kisvárosi angoltanár, jókép?, m?velt, harmincas fiatalember. Amikor a gimnázium feln?tt angol kurzusán ?A nap, amelyen megváltozott az életem” címmel íratott dolgozatokat javítja, elé kerül a pedellus fogalmazása: Harry Dunning ?tven évvel azel?tt valahogyan túlélte, ahogy az apja lemészárolta a tulajdon családját. Jake teljesen odavan... ám kisvártatva még nagyobb titok birtokába jut, amikor ?reg barátja, Al, az egyik helyi bisztró tulajdonosa azzal a bizarr kéréssel áll el?, hogy el?zze meg azt az eseményt, amelyt?l ? Amerika és a világ romlását datálja: akadályozza meg Lee Harvey Oswaldot Kennedy eln?k meggyilkolásában. Hogy hogyan? Egyszer?. Lépjen át a bisztró spájzában nyíló id?kapun, és térjen vissza a nagy amerikai kocsik, Elvis Presley és az általános dohányzás korába. Jake az id? el?rehaladtával nem tudja eld?nteni, áldja-e vagy átkozza Alt, amiért erre a küldetésre rávette, azt azonban egyre biztosabban tudja, hogy a múltban vagy a j?v?ben szeretne-e élni.Tahoma
Como ser uma pessoa humilde
Como ser uma pessoa humilde
Paula Fragoso
¥8.18
Você pode se perguntar: por que eu deveria me esfor?ar para ser uma pessoa humilde?A humildade só irá trazer benefícios para a sua vida; pois, ao contrário do que muitos pensam, humildade n?o é fraqueza - é uma virtude, uma excelência moral.Ao contrário do orgulho e arrog?ncia, a humildade aproxima as pessoas de você, abre portas para novas oportunidades, lhe ajuda a crescer e a se tornar uma pessoa cada vez melhor.Aprenda valiosas li??es para ser uma pessoa humilde.
Aman?ii 3.0
Aman?ii 3.0
Corina Ozon
¥53.33
Femeia asta, autoarea adic, nu e ntreag la minte i nici ia care o citesc, adic nici eu! i face singur promovare, pleac in turnee prin ar, doarme prin trenuri i pe la fanii ei p-acas, fr team c d peste vreo rud cu vasluienii. tia, adic fanii, o ajut cu organizarea evenimentelor, se implic n promovare, caut locaii pentru lansri. E aa, un fel de concubinaj sau amantlc literar de nu s-a mai pomenit. Oameni cu preocupri, profesii i niveluri de percepie diferite au devenit un fel de clan, de mafioi ai amantlcului Made in Romania. Sau mai degrab o sect, mie mi place s le spun Martorii Corinei. i lor, nou, ne place, because love is in the air, dragostea e n straturile de ozon. Aa cum e ea, dragostea, pe la noi, cu obscenitile, grobianismele i rahaturile tipic mioritice. Cnd o s-i cunoatei pe Cati i pe Mircea, eroii romanelor, vei nelege ce spun.“ (Cristian Niculescu, Bucureti) Corina Ozon face ce vrea, cu mine, cu tine, cu noi. Eu aa zic. Exact ce vrea. Ne-a scris, aa, din voleu, ntre dou postri pe Facebook, dou cri despre Viaa n Ultra High Definition. Ne place sau nu s recunoatem, noi tia care o citim suntem cam lovii cu leuca n cap i stau i m-ntreb cum de-am rezistat fr Zilele Amanilor i Nopile amanilor pn la vrsta asta“(Magdalena Manea, Toronto) Paradox este alctuirea Corinei. Blond doar la pr, cu nfiare candid de statuet de Tanagra, greu de crezut c poate fi att de spurcat la limb i oeit la fiere. Reporter par excelance, Corina are psihologia la vrful degetelor cu care tasteaz i un umor dulce amar de numa numa. i mai are ea ceva fainisim. Nu suport ipocrizia. Mircea i Cati exist n fiecare. Suntem noi, cei care mcar odat n via am fost sinceri cu noi nine i cu ispita i am clcat strmb. Iar dac unii s-au inut virtuoi, tot au pctuit n amantlcul cu gndul.“ (Ctlin Bdulescu, Braov)
ISO 27001 Risk Management in Plain English
ISO 27001 Risk Management in Plain English
Dejan Kosutic
¥81.67
“Risk management is the central idea of ISO 27001. And, the way ISO 27001 tells you to achieve this tailor-made suit is to perform risk assessment and risk treatment.” This book, ISO 27001 Risk Management in Plain English, is a quick read for people who are focused solely on risk management. It has one aim in mind: to give you the knowledge and practical step-by-step process you need to successfully implement ISO 27001 risk assessment and treatment – without struggle, stress, or headaches. ISO 27001 Risk Management in Plain English is written primarily for beginners in this field and for people with moderate knowledge about risk assessment and treatment. It is structured in such a way that someone with no prior experience or knowledge about information security can quickly understand what it is all about, and how to implement the whole risk management project. However, if you do have experience with ISO 27001, but feel that you still have gaps in your knowledge, you’ll also find this book very helpful. This book will give you a complete overview of risk management according to ISO 27001. It will also explain the differences between risk management in ISO 27001 and other risk-oriented standards, such as ISO 27005 and ISO 31000. You will learn the five main steps in the risk management process, the purpose of risk assessment, and how to perform it. “In my experience, the employees (and the organization as a whole) are usually aware of only 25 to 40% of risks,” says author Dejan Kosutic. “Therefore, a thorough and systematic process needs to be carried out to find out everything that could endanger the confidentiality, integrity, and availability of their information.” This book will serve as your complete guide to ISO 27001 risk management. From the simple explanation of requirements, steps in risk management, development of methodology, and which documents are required for risk management – you will quickly see that this is the only book you’ll ever need on the subject.
10 Perguntas para você alcan?ar o autoconhecimento
10 Perguntas para você alcan?ar o autoconhecimento
Paula Fragoso
¥8.18
Muitas pessoas pensam que é difícil encontrar o “autoconhecimento”, ou seja, conhecer a si mesmo. Porém, isso pode ser facilitado a partir do momento em que você se volta para dentro de seu “eu” e come?a a fazer determinadas perguntas.E quanto mais sinceridade você colocar em suas respostas, mais você irá conhecer a si mesmo.
Cryptocurrency:Understanding Bitcoin, Bitcoin Cash, Ethereum & Altcoins
Cryptocurrency:Understanding Bitcoin, Bitcoin Cash, Ethereum & Altcoins
Sean Bennett
¥32.62
Cryptocurrencies have been referred to as ‘Digital Gold’. No wonder as they have continued to rise and beat expectations! Cryptocurrencies are a growing trend and have been on the rise over the past several years. There are a growing number of online businesses that accept cryptocurrencies as a form of payment, such as Bitcoin. With the growing world of cryptocurrencies, it can seem confusing with all the options you have. This book is here to help you understand the various cryptocurrencies currently serving the market. In this book you will learn about: ? What are Cryptocurrencies? The History of Cryptocurrencies? Cryptocurrency and Currency? What is Blockchain? How to Store Cryptocurrency? Sending and Receiving Currency? Investing in Cryptocurrencies? Trading Cryptocurrencies? Virtual Profits and Actual Profits? FOMO FUD? Risk Management? ICOs Not only will it cover this, you will also learn about: ? A Guide for Bitcoin, Bitcoin Cash, Ethererum, Litecoin Altcoins? The Future of Cryptocurrencies There are endless opportunities when it comes to cryptocurrencies, so why not get involved now. They can be great investment opportunities, and they are a great way to impress your friends. Get this book today and learn the basics of the world of cryptocurrencies. Start learning more about cryptocurrency! Enjoy the second book in the series from Cryptomasher! What are you waiting for? Take control of your financial future, go ahead and purchase the book!
21 Prayers of Thanksgiving: Transform Your Prayer Life by Giving Thanks
21 Prayers of Thanksgiving: Transform Your Prayer Life by Giving Thanks
Rachel Larkin
¥0.01
Thanksgiving prayers are powerful! This book will transform your prayer life through using the everyday spiritual tool of thanksgiving.? Using the 21 prayers will open your eyes to the unseen, draw you into God's presence, unlock conversations with God, keep you hopeful, banish fear and doubt, bring your clarity and help you to experience miracles. Each prayer focuses on a different area of your life or an aspect of God's character- family, teenagers, work, health, time, weaknesses, future, God's joy, God's provision, God's love, just to name a few. Use this book to unlock the incredible power of thanksgiving in your life.
Alligator Jokes
Alligator Jokes
Jeo King
¥0.01
Best?Alligator Jokes?The ten funniest jokes ever according to?science
A haldokló részvényes
A haldokló részvényes
Kondor Vilmos
¥0.01
Ingyenes tartalom - T?ltsd le Kondor Vilmos Szélhámos Budapest k?tetéhez készült el?novellát. Kondor Vilmos nemzetk?zi siker? B?n?s Budapest regényfolyamát már nem kell bemutatni az olvasónak. A szerz? legújabb regénye a Budapest Noir el?zményt?rténete, amelyb?l fény derül Gordon Zsigmond ifjúkorára, a t?zsdekrachok éveire és kedvenc zsurnalisztánk els? pesti ügyére, amelyet a már ismert kalandok sora k?vet. Kondor e-novellája is a korszak hírhedt vagy éppen pitiáner szélhámosainak, svindlereinek, és persze az átverésekhez elengedhetetlen palimadarainak világába vezeti olvasóit, egy igencsak példaérték? ?kopasztás" leírásával, amib?l az ifjú Gordon Zsigmond is kivette a részét. A k?tet ingyenes, let?ltéséhez válaszd az ek?nyv megvásárlását, majd a fizetés tárcáról opciót a fizetés harmadik lépésekor.
N?o me deixe sozinha
N?o me deixe sozinha
Batuta Ribeiro
¥8.18
“?s vezes, tudo o que uma pessoa mais precisa é de alguém para lhe proteger”A vida de um sargento de polícia muda completamente quando ele é abordado por uma linda mo?a chamada Paula. Apesar de a mo?a ser-lhe totalmente desconhecida, o policial aceita a mo?a em sua casa em troca de companhia e felicidade.Mas Paula guarda segredos que poder?o colocar tudo a perder.
ISO Internal Audit – A Plain English Guide
ISO Internal Audit – A Plain English Guide
Dejan Kosutic
¥81.67
Let’s be realistic – it is human to make mistakes, so it’s impossible to have a system with no errors; it is, however, possible to have a system that improves itself and learns from its mistakes. Internal audits are a crucial part of such a system. In this book, Dejan Kosutic, an author, and experienced ISO consultant is giving away his practical know-how on ISO 9001, ISO 14001, ISO 27001, ISO 22301, ISO 20000, ISO 22000, OHSAS 18001, ISO 13485, AS9100 and IATF 16949 internal audits. This book is written primarily for beginners in internal auditing and for people with moderate knowledge about internal audits. On the other hand, if you do have experience with internal audits, but you feel that you still have gaps in your knowledge, you’ll also find this book helpful. So, no matter if you are new or experienced in the field, this book gives you everything you will ever need to learn and more about internal audits. Inside you will find not just basic information about the internal audit and ISO 19011 but also information on how to create the internal audit checklist, how to write the internal audit report, what are the best technics for finding evidence during the audit, how to perform interviewing during the audit and much more. Kosutic uses real-life examples and plain English in order to explain everything that is necessary to completely understand how to perform an internal audit for all ISO management standards.
Delphi Complete Works of George Orwell (Illustrated)
Delphi Complete Works of George Orwell (Illustrated)
George Orwell
¥24.44
For the first time in digital publishing history, readers can explore the complete fictional works of the modern master George Orwell in one comprehensive eBook. Also featuring a wide selection of non-fiction works, this latest addition to Delphi's bestselling series of publications is presented with numerous illustrations, informative introductions and active content tables. (Version 1)* Beautifully illustrated with images relating to Orwell's life and works* Concise introductions to the novels and other texts* All 6 novels and 3 memoirs, with individual contents tables* Images of how the books were first printed, giving your eReader a taste of the original texts* Excellent formatting of the texts* Includes fifty of Orwell's most celebrated essays - spend hours exploring the author's diverse oeuvre* Scholarly ordering of texts into chronological order and literary genres Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Novels BURMESE DAYS A CLERGYMAN'S DAUGHTER KEEP THE ASPIDISTRA FLYING COMING UP FOR AIR ANIMAL FARM NINETEEN EIGHTY-FOUR The Memoirs DOWN AND OUT IN PARIS AND LONDON THE ROAD TO WIGAN PIER HOMAGE TO CATALONIA The Poetry LIST OF POEMS Selected Non-Fiction LIST OF ESSAYS LIST OF BOOK REVIEWS AUTOBIOGRAPHICAL NOTE Please visit www.delphiclassics.com to browse through our range of exciting titles