万本电子书0元读

万本电子书0元读

The Disease Delusion
The Disease Delusion
Bland, Dr.Jeffrey S.
¥94.10
Disease care vs health care: which would you choose?Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases—diabetes, heart disease, arthritis, dementia, and many others—is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.Includes 8 interactive health assessments you can complete on your phone
SuperLife
SuperLife
Olien, Darin
¥149.48
Eat. Drink. Detox. Breathe. Neutralize. Good health is that simple.In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces—Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization—the factors that determine whether we will be healthy, fit, and free of illness.Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he tells how to maintain healthy weight, prevent even the most serious of diseases, and feel great—all without restrictive or gimmicky diet plans that never work in the long term.All too often we take note of our health only when something goes wrong. Daily aches and pains are deemed normal—a headache here and there, a sore back, occasional heartburn. But when a diagnosis comes, we are taken by surprise. However, these little complaints, Olien argues, shouldn't be taken lightly—they are signals of underlying problems, and when we ignore them, we invite disease.With a comprehensive, holistic, and unique approach to wellness, Olien teaches us how to harness the superpowers of food, water, oxygen, and pH balance. In doing so, he smashes common myths about nutrition. Included in the book are an indispensable "How to Eat" user's guide with a shopping list, a balanced diet plan, and advice on what to throw away and on supplementing effectively, to get us started on the way to the best health of our lives.
Sastun
Sastun
Arvigo, Rosita
¥94.10
The compelling drama of American herbologist Rosita Arvigo's quest to preserve the knowledge of Don Elijio Panti, one of the last surviving and most respected traditional healers in the rainforest of Belize.
Sugar Crush
Sugar Crush
Jacoby, Richard
¥95.11
Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and DysfunctionDo you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tirednessIf so, nerve compression is likely the cause.What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.
Law and Happiness
Law and Happiness
Eric A. Posner,Cass R. Sunstein
¥253.10
Economists who make normative proposals traditionally assume that policy should advance “efficiency,”usually in the Kaldor or Hicks sense, which defines efficiency in terms of whether the project's winners can hypothetically compensate the project's losers.A compensation criterion is used because it can be based on ordinal utilities, which puts a smaller information burden on the decision maker than cardinal utilities do.Ordinal utilities, unlike cardinal utilities, can (in principle) be inferred from observations of consumer behavior.By seeing how people trade off goods, willingness-to-pay (or willingness-to-accept) amounts can be derived and summed, so that alternative policy outcomes can be easily compared.
Las 234 Citas Espirituales de La Elite de Los Poderosos
Las 234 Citas Espirituales de La Elite de Los Poderosos
Daniel Marques
¥24.44
Las 234 Citas Espirituales de La Elite de Los Poderosos
The Science of Miracles
The Science of Miracles
Robin Sacredfire
¥24.44
The Science of Miracles
Ultimate Power: 33 Keys to Empower You
Ultimate Power: 33 Keys to Empower You
Robin Sacredfire
¥24.44
Ultimate Power: 33 Keys to Empower You
Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipe
Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipe
Kevin Gise
¥24.44
Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipes & Tips!
The Art of Erasing Emotions
The Art of Erasing Emotions
Sam Reddington
¥24.44
The Art of Erasing Emotions
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawles
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawles
Molly Bell
¥32.62
Organic Body Cream Made Easy: Homemade Beauty Recipes For A Moisturized, Flawless And Nourished Skin
NutriBullet Green Smoothies
NutriBullet Green Smoothies
Vivian Northwood
¥32.62
NutriBullet Green Smoothies
Authenticity & Empathy: How to Develop the Ability to Love, Control Our Emotions
Authenticity & Empathy: How to Develop the Ability to Love, Control Our Emotions
Robin Sacredfire
¥24.44
Authenticity & Empathy: How to Develop the Ability to Love, Control Our Emotions and Feel Compassion
Life Purpose
Life Purpose
Robin Sacredfire
¥24.44
Life Purpose
The Illusion of Chaos
The Illusion of Chaos
Robin Sacredfire
¥24.44
The Illusion of Chaos
Lifestyle Choices for Optimal Health
Lifestyle Choices for Optimal Health
Kristy Jenkins
¥7.72
Lifestyle Choices for Optimal Health
The Light in You: How to Find the Answers You Need to Get More Love in Your Life
The Light in You: How to Find the Answers You Need to Get More Love in Your Life
Robin Sacredfire
¥24.44
The Light in You: How to Find the Answers You Need to Get More Love in Your Life
Alchemy: How to Be Free, Live Life and Create Everything You Desire
Alchemy: How to Be Free, Live Life and Create Everything You Desire
Robin Sacredfire
¥24.44
Alchemy: How to Be Free, Live Life and Create Everything You Desire
The Keys to Super Intelligence: How to Think Like a Genius and Increase the IQ N
The Keys to Super Intelligence: How to Think Like a Genius and Increase the IQ N
Neil Mars
¥24.44
The Keys to Super Intelligence: How to Think Like a Genius and Increase the IQ Naturally
Asian Secrets and Tips for Weight Loss
Asian Secrets and Tips for Weight Loss
Daniel Marques
¥24.44
Asian Secrets and Tips for Weight Loss
A Chave do Segundo Reino
A Chave do Segundo Reino
Robin Sacredfire
¥24.44
A Chave do Segundo Reino