After losing her high-octane job as an entertainment blogger, Noelle Hancock was lost. About to turn twenty-nine, she'd spent her career writing about celebrities' lives and had forgotten how to live her own. Unemployed and full of self-doubt, she had no idea what she wanted out of life. She feared change in fact, she feared almost everything. Once confident and ambitious, she had become crippled by anxiety, lacking the courage required even to attend a dinner party until inspiration struck one day in the form of a quote on a chalkboard in a coffee shop:"Do one thing every day that scares you." Eleanor RooseveltPainfully timid as a child, Eleanor Roosevelt dedicated herself to facing her fears, a commitment that shaped the rest of her life. With Eleanor as her guide, Noelle spends the months leading up to her thirtieth birthday pursuing a "Year of Fear." From shark diving to fighter pilot lessons, from tap dancing and stand-up comedy to confronting old boyfriends, her hilarious and harrowing adventures teach her about who she is, and what she can become lessons she makes vital for all of us.

Most writing books dwell on common issues of style and grammar. Yet most writers also confront complex problems of story design.This 50-rule guide by Francis Flaherty, a New York Times editor, offers much-needed solutions and sage advice to address these concerns. "Sometimes, say things sideways," Flaherty writes. "The reader will be grateful." "White is whitest on black," he observes. "Let contrast work for you." Through such hard-won, story-level insights, sprinkled with examples from real stories and leavened with a good dose of newsroom memoir, The Elements of Story merits a spot on every writer's shelf.

Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show how we can practice true contemplation in everyday life. Never before published except as a series of articles (one per chapter) in an academic journal, this book on contemplation was revised by Merton shortly before his untimely death. The material bridges Merton's early work on Catholic monasticism, mysticism, and contemplation with his later writing on Eastern, especially Buddhist, traditions of meditation and spirituality. This book thus provides a comprehensive understanding of contemplation that draws on the best of Western and Eastern traditions. Merton was still tinkering with this book when he died; it was the book he struggled with most during his career as a writer. But now the Merton Legacy Trust and experts have determined that the book makes such a valuable contribution as his major comprehensive presentation of contemplation that they have allowed its publication.

What do Amy Poehler, Bjork, Felicia Day, Martha Stewart, Miranda July, and Zooey Deschanel have in commonThey're just a few of the amazing women proving that geek is no longer a four-letter word.In recent years, male geeks have taken the world by storm. But what about their female counterpartsAfter all, fangirls are just like fanboys they put on their Imperial Stormtrooper Lycra pants one leg at a time. Geek Girls Unite is a call to arms for every girl who has ever obsessed over music, comics, film, comedy, books, crafts, fashion, or anything else under the Death Star. Music geek girl Leslie Simon offers an overview of the geek elite by covering groundbreaking women, hall-of-famers, ultimate love matches, and potential frenemies, along with her top picks for playlists, books, movies, and websites. This smart and hilarious tour through girl geekdom is a must-have for any woman who has ever wondered where her sassy rebel sisters have been hiding.

"For the better part of a week, nearly every man, woman, and child in Gander and the surrounding smaller towns stopped what they were doing so they could help. They placed their lives on hold for a group of strangers and asked for nothing in return. They affirmed the basic goodness of man at a time when it was easy to doubt such humanity still existed."When thirty-eight jetliners bound for the United States were forced to land in Gander, Newfoundland, on September 11, 2001, due to the closing of United States airspace, the citizens of this small community were called upon to come to the aid of more than six thousand displaced travelers.Roxanne and Clarke Loper were excited to be on their way home from a lengthy and exhausting trip to Kazakhstan, where they had adopted a daughter, when their plane suddenly changed course and they found themselves in Newfoundland. Hannah and Dennis O'Rourke, who had been on vacation in Ireland, were forced to receive updates by telephone on the search for their son Kevin, who was among the firefighters missing at the World Trade Center. George Vitale, a New York state trooper and head of the governor's security detail in New York City who was returning from a trip to Dublin, struggled to locate his sister Patty, who worked in the Twin Towers. A family of Russian immigrants, on their way to the Seattle area to begin a new life, dealt with the uncertainty of conditions in their future home.The people of Gander were asked to aid and care for these distraught travelers, as well as for thousands more, and their response was truly extraordinary. Oz Fudge, the town constable, searched all over Gander for a flight-crew member so that he could give her a hug as a favor to her sister, a fellow law enforcement officer who managed to reach him by phone. Eithne Smith, an elementary-school teacher, helped the passengers staying at her school put together letters to family members all over the world, which she then faxed. Bonnie Harris, Vi Tucker, and Linda Humby, members of a local animal protection agency, crawled into the jets' cargo holds to feed and care for all of the animals on the flights. Hundreds of people put their names on a list to take passengers into their homes and give them a chance to get cleaned up and relax.The Day the World Came to Town is a positively heartwarming account of the citizens of Gander and its surrounding communities and the unexpected guests who were welcomed with exemplary kindness.

Newly revised and updated! The tenth anniversary edition of the inspirational book that has brought countless mothers and daughters closer together! The Mother-Daughter Book Club is the story of a group of mothers and their daughters, and how their relationships were strengthened and changed by starting a monthly reading club. But it is also a practical step-by-step guide filled with stories, anecdotes, and reading lists that will inspire parents to start reading clubs of their own.Shireen Dodson's message is a powerful one: Reading, learning, and sharing ideas can help nourish a daughter's confidence, strength, spirit, and independence. A reading club offers a mother the opportunity to enjoy her daughter's burgeoning mind as she moves toward womanhood. The Mother-Daughter Book Club is not merely about books. It is about mothers and daughters, girls and women, and how reading and talking enriches our relationships with one another.

From the co-author of Lakota Woman, which has sold more than 150,000 paperback copies, comes a compelling account detailing the unique experiences and spiritual knowledge accumulated by four generations of powerful medicine men.

This Amigurumi handbook is filled with new breeds of adorable miniature puppies. Photos inside reveal the secret, devilish world of your little friends, along with easy-to-follow patterns to help you create them. These sweet creatures are perfect additions to any Amigurumi collection.

Did you know about: The ballet that sparked a riot The rock star who became an astrophysicist The song that saved Wheaties The man killed by his own conducting The controversy behind "Mary Had a Little Lamb"Prepare to be astonished, bewildered, and stupefied by the tantalizing tidbits of music history collected here: amazing stories about jazz, classical, country, rock 'n' roll, hip-hop, show tunes, composers, band names, song lyrics, instruments, technology, controversies, and more. Learn how the FBI spent years trying to decode the lyrics of one rock song. Discover how Watergate provided the inspiration for A Chorus Line. Find out how one megahit was born in a history class, while another was dashed off in a fit of anger at actor Robert De Niro. Meet the monk behind solfège, the aviation pioneer who created Muzak, and the prisoner who literally sang himself out of jail. Then there's the most important person in rock 'n' roll history—chances are you've never heard of him! Continuing the successful Greatest Stories Never Told series, Rick Beyer has delivered another classic volume for history and music buffs alike.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.

For more than thirty years, Jerry Garcia was the musical and spiritual center of the Grateful Dead, one of the most popular rock bands of all time. In Dark Star, the first biography of Garcia published after his death, Garcia is remembered by those who knew him best. Together the voices in this oral biography explore his remarkable life: his childhood in San Francisco; the formation of his musical identity; the Dead's road to rock stardom; and his final, crushing addiction to heroin. Interviews with Jerry's former wives, lovers, family members, close friends, musical partners, and cultural cohorts create a behind-the-scenes look at the making of a rock-and-roll icon and at the price of fame.

A probing account of the honored place of older women in ancient matriarchal societies restores to contemporary women an energizing symbol of self-value, power, and respect.

The Glass Castle meets A League of Their Own in Solo, a candid and moving memoir about family, loss, and reconciliation from Hope Solo, the supremely talented, headline-making goalkeeper for the U.S. women’s national soccer team. During the 2011 Women’s World Cup, Solo became an idol, role model, and sex symbol to a new generation of young American sports enthusiasts, inspiring the kind of intense devotion not seen since the days of Mia Hamm. An Olympic gold medalist and arguably America’s sexiest athlete, Hope has been featured on the cover of Sports Illustrated (twice), in ESPN: The Magazine, and as a contestant on the hit ABC television show Dancing with the Stars, and her poignant, compelling, and profoundly inspiring personal history will score big with her legion of fans.

All too often our best efforts to accomplish the things we want most to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers are built on bad habits that sabotage us. We feel overwhelmed by our increasingly large to-do list, so we automatically multitask to get more done and end up more stressed and more overloaded. We say something with the hopes of impressing the other person, but instead of end them then spend days trying to repair the damage. We give what we think is a pep talk to our team but they walk away demotivated.How can we be most effective and productive in a world that moves too fast and demands so much of us?In Four Seconds, Peter Bregman shows that the answer is to pause for as few as four seconds the length of a deep breath to replace bad habits and reactions with more productive behaviors. In his trademark style of blending personal anecdotes with practical advice, Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: Why setting goals can actually harm your performance How to use strategic disengagement to recover focus and willpower Why listening not arguing is the best strategy for changing someone's mind How taking responsibility for someone else's failure can actually help you succeed Drawn from Bregman's hugely popular Harvard Business Review blog, this engaging and wise book provides simple solutions to create the results you want without the stress.

Dad SaidOlestad, we can do i t all. . . .Why do you make me do thisBecause it's beautiful when it all comes together.I don't think it's ever beautiful.One day.Never.We'll see, my father said. Vamanos.From the age of three, Norman Ollestad was thrust into the world of surfing and competitive downhill skiing by the intense, charismatic father he both idolized and resented. While his friends were riding bikes, playing ball, and going to birthday parties, young Norman was whisked away in pursuit of wild and demanding adventures. Yet it were these exhilarating tests of skill that prepared "Boy Wonder," as his father called him, to become a fearless champion and ultimately saved his life.Flying to a ski championship ceremony in February 1979, the chartered Cessna carrying Norman, his father, his father's girlfriend, and the pilot crashed into the San Gabriel Mountains and was suspended at 8,200 feet, engulfed in a blizzard. "Dad and I were a team, and he was Superman," Ollestad writes. But now Norman's father was dead, and the devastated eleven-year-old had to descend the treacherous, icy mountain alone.Set amid the spontaneous, uninhibited surf culture of Malibu and Mexico in the late 1970s, this riveting memoir, written in crisp Hemingwayesque prose, recalls Ollestad's childhood and the magnetic man whose determination and love infuriated and inspired him and also taught him to overcome the indomitable. As it illuminates the complicated bond between an extraordinary father and his son, Ollestad's powerful and unforgettable true story offers remarkable insight for us all.

Her mother was a brainy knockout with the sultry beauty of Marilyn Monroe, a raconteur whose fierce wit could shock an audience into hilarity or silence. Her father was a distinguished figure in American letters, the National Book Award–winning author of four of the greatest novels of World War II ever written. A daughter of privilege with a seemingly fairy-tale-like life, Kaylie Jones was raised in the Hamptons via France in the 1960s and '70s, surrounded by the glitterati who orbited her famous father, James Jones. Legendary for their hospitality, her handsome, celebrated parents held court in their home around an antique bar an eighteenth-century wooden pulpit taken from a French village church playing host to writers, actors, movie stars, film directors, socialites, diplomats, an emperor, and even the occasional spy. Kaylie grew up amid such family friends as William Styron, Irwin Shaw, James Baldwin, and Willie Morris, and socialized with the likes of Truman Capote, Norman Mailer, George Plimpton, and Kurt Vonnegut.Her beloved father showed young Kaylie the value of humility, hard work, and education, with its power to overcome ignorance, intolerance, and narrow-mindedness, and instilled in her a love of books and knowledge. From her mother, Gloria, she learned perfect posture, the twist, the fear of abandonment, and soul-shattering cruelty. Two constants defined Kaylie's childhood: literature and alcohol. "Only one word was whispered in the house, as if it were the worst insult you could call someone," she writes, "alcoholic was a word my parents reserved for the most appalling and shameful cases drunks who made public scenes or tried to kill themselves or ended up in the street or in an institution. If you could hold your liquor and go to work, you were definitely not an alcoholic." When her father died from heart failure complicated by years of drinking, sixteen-year-old Kaylie was broken and lost. For solace she turned to his work, looking beyond the man she worshipped to discover the artist and his craft, determined that she too would write. Her loss also left her powerless to withstand her mother's withering barbs and shattering criticism, or halt Gloria's further descent into a bottle one of the few things mother and daughter shared. From adolescence, Kaylie too used drink as a refuge, a way to anesthetize her sadness, anger, and terror. For years after her father's death, she denied the blackouts, the hangovers, the lost days, the rage, the depression. Broken and bereft, she began reading her father's novels and those writers who came before and after him and also pursued her own writing. With this, she found the courage to open the door on the truth of her own addiction.Lies My Mother Never Told Me is the mesmerizing and luminously told story of Kaylie's battle with alcoholism and her struggle to flourish despite the looming shadow of a famous father and an emotionally abusive and damaged mother. Deeply intimate, brutally honest, yet limned by humor and grace, it is a beautifully written tale of personal evolution, family secrets, second chances, and one determined woman's journey to find her own voice and the courage to embrace a life filled with possibility, strength, and love.

Learn to really THINK about CSS, and how to create CSS that endures continual iteration, multiple authors, and yet always produces predictable results About This Book Address the problems of CSS at scale, avoiding the shortfalls of scaling CSS. The shortfalls of conventional approaches to scaling CSS. Develop consistent and enforceable selector naming conventions with ECSS. Learn how to organize project structure to more easily isolate and decouple visual components. Who This Book Is For This is a book for working CSS authors involved in large projects. This is a book that tackles create enduring CSS for large-scale projects. What You Will Learn The problems of CSS at scale—specificity, the cascade and styles intrinsically tied to element structure. The shortfalls of conventional approaches to scaling CSS. The ECSS methodology and the problems it solves. How to develop consistent and enforceable selector naming conventions with ECSS. How to organise project structure to more easily isolate and decouple visual components. How to handle state changes in the DOM with ARIA or override selectors. How to apply ECSS to web applications and visual modules. Considerations of CSS tooling and processing: Sass/PostCSS and linting. Addressing the notion of CSS selector speed with hard data and browser representative insight In Detail Learn with me, Ben Frain, about how to really THINK about CSS and how to use CSS for any size project! I'll show you how to write CSS that endures continual iteration, multiple authors, and yet always produces predictable results. Enduring CSS, often referred to as ECSS, offers you a robust and proven approach to authoring and maintaining style sheets at scale. Enduring CSS is not a book about writing CSS, as in the stuff inside the curly braces. This is a book showing you how to think about CSS, and be a smarter developer with that thinking! It's about the organisation and architecture of CSS—the parts outside the braces. I will help you think about the aspects of CSS development that become the most difficult part of writing CSS in larger projects. You’ll learn about the problems of authoring CSS at scale—including specificity, the cascade and styles intrinsically tied to document structure. I'll introduce you to the ECSS methodology, and show you how to develop consistent and enforceable selector naming conventions. We'll cover how to apply ECSS to your web applications and visual model, and how you can organize your project structure wisely, and handle visual state changes with ARIA, providing greater accessibility considerations. In addition, we'll take a deep look into CSS tooling and process considerations. Finally we will address performance considerations by examining topics such as CSS selector speed with hard data and browser-representative insight. Style and approach Learn with me, Ben Frain, about how to really think about CSS. This is a book to deal with writing CSS for large-scale, rapidly changing web projects and applications. This isn't a book about writing CSS, as in the stuff inside the curly braces - this is a book about the organisation and architecture of CSS; the parts outside the braces!

Make the most of your NAV deployment by extending and customizing it with a variety of expert tools About This Book Extend Dynamics in a cost-effective manner by using tools that are ready at your disposal Solve common business problems with the valuable features and flexibility of Dynamics NAV Follow practical and easy-to-grasp examples, illustrations, and coding to make the most out of Dynamics NAV in your organisation Who This Book Is For This book is for Dynamics NAV developers and administrators who have a good knowledge level and understanding of Dynamics NAV application development and administration. What You Will Learn Develop a module in Dynamics NAV using C/AL Build relationships with COM technologies Develop and integrate COM with Dynamics NAV 2016 Call the framework members from C/AL Develop an event in the .NET framework and see how to subscribe to it using C/AL Automate the deployment into Dynamics NAV Develop Windows Client Control add-Ins Deploy your resource automatically from Visual Studio Install and Configure Windows Client Control add-Ins Integrate Dynamics NAV with Sharepoint In Detail Microsoft Dynamics NAV is an enterprise resource planning (ERP) software suite for organizations. The system offers specialized functionality for manufacturing, distribution, government, retail, and other industries. Its integrated development environment enables customizations with minimal disruption to business processes. The book starts explaining the new features of Dynamics NAV along with how to create and modify a simple module. Moving on, you will learn the importance of thinking beyond the boundaries of C/AL development and the possibilities opened by with it. Next, you will get to know how COM can be used to extend the functionalities of Dynamics NAV. You’ll find out how to extend the Dynamics NAV 2016 version using .NET interoperability and will see the steps required to subscribe to .NET events in order to extend Dynamics NAV. Finally, you’ll see the cmdlets available to manage extension packages. By the end of the book, you will have the knowledge needed to become more efficient in selecting the extending methods, developing and deploying them to the Dynamics NAV, and practicing the best practices. Style and approach The book follows a practical recipe-based approach focusing on real-world scenarios and giving you all the information you need to build a strong Dynamics NAV implementation.

Understand everything you need to know about Oracle’s Integration Cloud Service and how to utilize it optimally for your business About This Book The only guide to Integration Cloud Service in the market Focused on practical action to deliver business value A professional’s guide to an expensive product, providing comprehensive training, and showing how to extract real business value from the product Who This Book Is For This book is ideal for any IT professional working with ICS, any Oracle application or cloud solution developer or analyst who wants to work with ICS to deliver business value. What You Will Learn Use ICS to integrate different systems together without needing to be a developer Gain understanding of what a number of technologies and standards provide – without needing to understand the fine details of those standards and technologies Understand the use of connectors that Oracle provide from technology based connections such as file and database connections to SaaS solutions ranging from Salesforce to Twitter Enrich data and extend SaaS integration to route to different instances Utilize a number of tools to help develop and check that your integrations work before connecting to live systems Introduce and explain integration concepts so that the integrations created are maintainable and sustainable for the longer term Provide details on how to keep up to date with the features that Oracle and partners provide in the future Get special connections developed to work with ICS In Detail Businesses are built on data, and applications that access that data. In modern businesses the same cloud-based data stores and applications might be accessed by hundreds of different applications from thousands of different devices via APIs. To make this happen, APIs must be wired together i.e. integrated. Oracle Integration Cloud Service provides a complete method for integrating enterprise applications in the cloud. Integration Cloud Service (ICS) provides a cloud hosted means to integrate systems together using a graphical means to define and represent integrations. This book will be a comprehensive, hands-on guide to building successful, high-availability integrations on ICS. This book sets out to demonstrate how ICS can be used to effectively implement integrations that work both in the cloud and on premise. It starts with a fast, practical introduction to what ICS can do for your business and then shows how ICS allows you to develop integrations not only quickly but in a way that means they are maintainable and extensible. Gradually it moves into more advanced integrations, showing how to achieve sophisticated results with ICS and work with external applications. Finally the book shows you how to monitor cloud apps and go beyond ICS to build even more powerful integrated applications. By the end of the book, you will the knowledge on how to use ICS to solve your own integration needs and harness the technologies in a maintainable and sustainable manner. Style and approach This book will take a pragmatic approach and will be a business-focused guide to delivering business value with ICS.

150 Best New Kitchen Ideas offers interior designers and homeowners the latest in modern and traditional kitchen design. Showcasing 150 profiles of the most exciting kitchen designs from around the world, this stunning compendium provides innovative solutions and practical advice for creating attractive, functional, and affordable kitchens, no matter the size of the space. Explore the diversity of current trends from concept design to beautiful finished kitchens—there is no shortage of ideas or wares to make cooking a much more pleasant experience. The newest addition to the 150 Best series, this indispensable guide, illustrated with hundreds of photographs, is an inspirational source of original ideas to create a beautiful new kitchen.

An essential reference and the latest in the popular 150 Best series, 150 Best New Bathroom Ideas offers an in-depth look at modern bathroom designs created by internationally renowned architects and designers.Inside, readers will discover harmonious approaches and practical materials to use when designing bathrooms, from light fixtures and color schemes to floor, wall, and window treatments. Along with numerous ideas for the shower, toilet, sink, and bathtub, this book is an indispensable guide to designing an attractive, functional, and cost-effective bathroom. Featuring hundreds of photographs, 150 Best New Bathroom Ideas explores the diversity of current trends and is an excellent source of ideas for homeowners, designers, interior decorators, and architects. From the glamorous and roomy bath-spa to the small but smart powder room, bathrooms can make a big statement with creative ideas that are as stylish as they are useful.