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A Great Day at the Office
A Great Day at the Office
Dr. John Briffa
¥66.22
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably. His techniques have proven, time and again, that small changes to your lifestyle will recharge your batteries and boost your performance and productivity. Areas he will cover include: diet, hydration, the amount of alcohol you drink, and the relation these bear to your quantity and quality of sleep. Many of his solutions go against conventional wisdom, but are based on the most recent and cutting-edge studies.
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Joanna Blythman
¥66.22
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How ‘natural’ is the process for making a ‘natural’ flavouring? What, exactly, is modified starch, and why is it an ingredient in so many foods? What is done to pitta bread to make it stay ‘fresh’ for six months? And why, when you eat a supermarket salad, does the taste linger in your mouth for several hours after? Swallow This is a fascinating exploration of the food processing industry and its products – not just the more obvious ready meals, chicken nuggets and tinned soups, but the less overtly industrial – washed salads, smoothies, yoghurts, cereal bars, bread, fruit juice, prepared vegetables. Forget illegal, horse-meat-scandal processes, every step in the production of these is legal, but practised by a strange and inaccessible industry, with methods a world-away from our idea of domestic food preparation, and obscured by technical speak, unintelligible ingredients manuals, and clever labelling practices. Determined to get to the bottom of the impact the industry has on our food, Joanna Blythman has gained unprecedented access to factories, suppliers and industry insiders, to give an utterly eye-opening account of what we’re really swallowing.
Victorians Undone: Tales of the Flesh in the Age of Decorum
Victorians Undone: Tales of the Flesh in the Age of Decorum
Kathryn Hughes
¥73.58
‘Intriguing, gleefully contentious and – appropriately enough – fizzing with life, Victorians Undone is the most original history book I have read in a long while’ John Preston, Daily Mail A groundbreaking account of what it was like to live in a Victorian body from one of our best historians. Why did the great philosophical novelist George Eliot feel so self-conscious that her right hand was larger than her left? Exactly what made Darwin grow that iconic beard in 1862, a good five years after his contemporaries had all retired their razors? Who knew Queen Victoria had a personal hygiene problem as a young woman and the crisis that followed led to a hurried commitment to marry Albert? What did John Sell Cotman, a handsome drawing room operator who painted some of the most exquisite watercolours the world has ever seen, feel about marrying a woman whose big nose made smart people snigger? How did a working-class child called Fanny Adams disintegrate into pieces in 1867 before being reassembled into a popular joke, one we still reference today, but would stop, appalled, if we knew its origins? Kathryn Hughes follows a thickened index finger or deep baritone voice into the realms of social history, medical discourse, aesthetic practise and religious observance – its language is one of admiring glances, cruel sniggers, an implacably turned back. The result is an eye-opening, deeply intelligent, groundbreaking account that brings the Victorians back to life and helps us understand how they lived their lives.
Wing Girl
Wing Girl
Nic Tatano
¥45.62
‘One of the top 20 books of 2013’ – I Heart… Chick Lit ‘E-book novel of the year’ – Chick Lit Chloe Wing Girl: [wing-gurl] noun 1. A young, single woman frequenting liquor-serving establishments who attracts then later repels eligible men that are eventually picked up by her friends. 2. The essential accessory for dating in Manhattan. For years guys have cruised bars using the "wing man" as a divide and conquer weapon designed to liberate a gorgeous woman from her not-so-beautiful friend. Meet Belinda Carson, Wing Girl. She's a kick-ass, take-no-prisoners investigative reporter fighting for truth, justice and higher ratings. But while her fame draws in the hotties, it’s unfortunate that you can’t buy a new personality at Bloomingdales! Because up close and personal these unsuspecting suitors get fried by a snarky attitude that's sharp enough to slice a stale bagel… which leaves her grateful friends to swoop in for the delectable leftovers! Only enough is enough – isn’t it time for Belinda to stop taking one for the team and land her own Mr Right?
Boss Girl
Boss Girl
Nic Tatano
¥54.65
Sydney Hack is the single, thirtysomething VP of news for a failing network… and she also has a taste for younger men. She soon realizes a whole lot of over-thirty female viewers do as well, so she sets out to give these women what they want; a chiseled, trophy buck in his twenties sitting on the anchor desk next to a woman… Just. Like. Them. With nothing to lose she does the unthinkable; along with three female managers who happen to be her best friends she brings out the casting couch and turns it into a sleeper sofa. Doesn't matter that the men have no television experience. As long as they look good. And there’s a hint of romance in every newscast. Ratings skyrocket as a result, but Sydney and her female cohorts discover something else along the way… True love is not always age appropriate.
It Girl
It Girl
Nic Tatano
¥54.65
~ Veronica Summer is stuck in the dream job from hell. The spunky New York reporter is offered the network's morning anchor position, but she doesn't want it because she's a night person. Then the network plays a trump card, promising her the evening anchor chair in three years. So the fiery redhead takes the plunge, with the ultimate gig waiting down the road. Problem is, that road is filled with two am wake-up calls and the only social life she has is one with bats and raccoons. She quickly realizes she'll never survive the grind and decides the only way out is to get fired by being her snarky self on live television. And the ratings skyrocket. Veronica becomes the nation's It Girl, so the network makes her a celebrity contestant on its most popular nighttime dance competition show, Dance Off. While her journalistic credibility is shot to hell by the show's skimpy costumes, she's thrown into close contact with two incredibly attractive men; her dance partner and the show's sarcastic British judge. And she soon discovers that love is the ultimate gig.
20 MINUTES TO MASTER ... YOGA
20 MINUTES TO MASTER ... YOGA
Cheryl Isaacson
¥27.17
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes. Yoga is a simple but life-enhancing discipline, which concentrates on controlling body postures and breathing to strengthen the body and relax the mind. It is an age-old practice that is as useful today as it has been for centuries. This book will guide you through warm up exercises, building into key postures and finishing with how to correctly end a session. Previously published as First Directions: Yoga, this ebook brings together classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read. It covers: ? What Yoga is; its origins and its benefits ? Key postures with clear explanations and photographs ? ‘Points to remember’ to aid safe execution This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Past Life Therapy, 20 Minutes to Master NLP and 20 Minutes to Master Pilates.
The Villa on the Riviera
The Villa on the Riviera
Elizabeth Edmondson
¥72.99
*PREVIOUSLY PUBLISHED AS The Art of Love* Absorbing and escapist, The Villa on the Riviera is perfect summer reading for fans of Santa Montefiore and Rachel Hore. Polly Smith is struggling to make a living as an artist when her friend and patron, Oliver, invites her to the south of France. But her world is unexpectedly turned upside down when she digs out her birth certificate to apply for a passport. Her parents are not who she believed them to be - even her name is different. Fleeing to the Riviera, Polly finds that the serenity and sunshine brings her art to life as never before. But all is not well in the grand house. Oliver’s father was forced to leave England in a cloud of scandal and his past is about to catch up with him. And Polly’s own future begins to take on a new and fascinating shape…
High Heels & Bicycle Wheels
High Heels & Bicycle Wheels
Jane Linfoot
¥45.42
Meet Bryony: she’s a fun-loving, very single TV production assistant whose idea of sport is the Jimmy Choo sales scrum. Meet Jackson: Cycling’s bad boy superstar. Injured and out of a certain race this summer, without his training, he’s looking for another distraction… Bryony’s facing a triple whammy – her last single friend just named the day, her mother’s offering to have her eggs frozen, and the guy she’s loved from afar, forever, has just got hitched. So she’s more than happy to accept the offer of a totally out of character but seriously steamy one night of no-strings fun. Especially when the guy in question is so attractive he even looks good in Lycra! Jackson’s on the lookout for a new career but if the opportunity to work on TV means a fortnight with the most uptight woman in the world, he’d rather not bother. He never goes in for seconds – and who in their right mind would head off in a campervan, with a woman who irons her knickers? Add in a tandem (yes a tandem) and fast forward to double trouble for a summer neither of them will ever forget!
The Space Trilogy
The Space Trilogy
C. S. Lewis
¥184.23
This striking one-volume edition marks the 75th anniversary of Lewis’s classic SF trilogy featuring the adventures of Dr Ransom on Mars, Venus and Earth. It includes an exclusive Foreword compiled from letters by J.R.R. Tolkien, who inspired Lewis to write the first volume. The Space Trilogy is a remarkable work of fantasy, demonstrating the powerful imagination of C.S..Lewis. This new one-volume edition marks the 75th Anniversary of the first publication of Out of the Silent Planet with an exclusive Foreword by J.R.R. Tolkien, on whom the main character of Ransom was largely based. OUT OF THE SILENT PLANET Dr Ransom, a Cambridge academic, is abducted and taken on a spaceship to the red planet of Malacandra, which he knows as Mars. His captors are plotting to plunder the planet’s treasures and offer Ransom as a sacrifice to the creatures who live there… PERELANDRA Having escaped from Mars, Dr Ransom is called to the paradise planet of Perelandra, or Venus. When his old enemy also arrives and is taken over by the forces of evil, Ransom finds himself in a desperate struggle to save the innocence of this Eden-like world… THAT HIDEOUS STRENGTH Investigating the truth about her prophetic dreams, Jane Studdock encounters the fabled Dr Ransom, who is in great pain after his travels. A sinister society run by his old adversaries intends to harness the ancient powers of a resurrected Merlin in their ambition to subjugate the people of Earth…
Forward Slash Free Sampler
Forward Slash Free Sampler
Mark Edwards,Louise Voss
¥11.77
Download an EXCLUSIVE FREE extract of the terrifying new Psychological Thriller from Mark Edwards and Louise Voss. ‘I was gripped all the way.’ Peter James. He's posted on your wall. He's following you on Twitter. He knows where you are right now… When Amy receives an email from her older sister, Becky, announcing that she's off travelling and "don't try to find me", she is worried. Becky would never do such a thing on a whim. Amy – who is recovering from an abusive relationship that has left her terrified of love – soon finds that Becky had started using online dating sites. Aided by Becky's neighbour, Gary, Amy sets about tracking down the men her sister had dated, following a trail that leads her into the darkly seductive world of internet hook-ups. But Amy is unaware that a sadistic killer is watching – a killer who’s been using the internet to stalk, torture and kill. Now he’s got something very special planned for Amy and she is about to find out that romance really is dead.
The Price of Blood (The Emma of Normandy Series, Book 2)
The Price of Blood (The Emma of Normandy Series, Book 2)
Patricia Bracewell
¥40.02
The second book in Bracewell’s outstanding Emma of Normandy series, set in 11-century England, when Vikings are on the brink of invasion. 1006 AD. Queen Emma, the Norman bride of England’s King ?thelred, has given birth to a son. Now her place as second wife to the king is safe and Edward marked as heir to the throne. But the royal bed is a cold place and the court a setting for betrayal and violence, as the ageing king struggles to retain his power over the realm. Emma can trust no one, not even the king’s eldest son Athelstan, the man she truly loves. Elsewhere Viking threats to the crown are gaining strength, and in the north the powerful nobleman ?lfhelm is striking an alliance with the Danes. His seductive daughter Elgiva, former mistress to the king, is forced to act as a pawn in his plan, and is given as wife to a Viking Lord. Can King ?thelred finally listen to Athelstan, whose plan to strengthen the kingdoms’ ties will put off the Viking threat once and for all? Emma must protect her only child without abandoning her noble position. And her inner conflict, between maternal instinct and royal duty, will be played out against the dramatic and bloody struggle for Britain’s rule.
A Hanging at Cinder Bottom
A Hanging at Cinder Bottom
Glenn Taylor
¥66.22
From the author of The Ballad of Trenchmouth Taggart and set in the boom years of the West Virginia coalmining industry, this is an epic story of personal ambition, exile and return, and a grand heist. Keystone, West Virginia, 1910 In the hot August rain the townspeople gather to witness the first public hanging in over a decade. At the gallows are none other than poker player, Abe Baach, and his lover, the madam of the town’s brothel, one Goldie Toothman. Abe split town seven years prior and has been playing cards up and down the coast ever since. But when he returns to Keystone to reunite with Goldie and to set the past right, he finds a brother dead and his father's saloon in shambles – and suspects the same men might be responsible for both. Only then, in facing his family's past, does the real swindle begin.
Listen to the Moon
Listen to the Moon
Michael Morpurgo
¥51.50
The stunning novel set during World War One from Michael Morpurgo, the nation’s favourite storyteller and multi-million copy bestseller. May, 1915. Alfie and his fisherman father find a girl on an uninhabited island in the Scillies – injured, thirsty, lost… and with absolutely no memory of who she is, or how she came to be there. She can say only one word: Lucy. Where has she come from? Is she a mermaid, the victim of a German U-boat, or even – as some islanders suggest – a German spy…? Only one thing is for sure: she loves music and moonlight, and it is when she listens to the gramophone that the glimmers of the girl she once was begin to appear. WW1 is raging, suspicion and fear are growing, and Alfie and Lucy are ever more under threat. But as we begin to see the story of Merry, a girl boarding a great ship for a perilous journey across the ocean, another melody enters the great symphony – and the music begins to resolve… A beautiful tour de force of family, love, war and forgiveness, this is a major new novel from the author of PRIVATE PEACEFUL – in which what was once lost may sometimes be found, washed up again on the shore…
The Death Trade (Sean Dillon Series, Book 20)
The Death Trade (Sean Dillon Series, Book 20)
Jack Higgins
¥58.86
THE NEW HIGGINS HAS LANDED! One man with the key to Armageddon. One chance for Sean Dillon to find him. The hunt is on, in the mesmerizing new Sean Dillon thriller of murder, terrorism and revenge from the Sunday Times bestselling author.
Death in Devon (The County Guides)
Death in Devon (The County Guides)
Ian Sansom
¥27.76
CREAM TEAS! SCHOOL DINNERS! SATANIC SURFERS! Join our heroes as they follow up a Norfolk Mystery with a bad case of … DEATH IN DEVON. Swanton Morley, the People’s Professor, sets off for Devon to continue his history of England, The County Guides. Morley’s daughter Miriam and his assistant Stephen Sefton pack up the Lagonda for a trip to the English Riviera. Morley has been invited to give the Founder’s Day speech at All Souls School in Rousdon. But when the trio arrive they discover that a boy has died in mysterious circumstances. Was it an accident or was it – murder? Join Morley, Sefton and Miram on another adventure into the dark heart of 1930s England.
Will You Love Me?: The story of my adopted daughter Lucy: Part 1 of 3
Will You Love Me?: The story of my adopted daughter Lucy: Part 1 of 3
Cathy Glass
¥12.85
Will You Love Me can either be read as a full-length eBook or in 3 serialised eBook-only parts. This is PART 1 of 3 (Chapters 1-9 of 27). You can read Part 1 two weeks ahead of release of the full-length eBook and paperback. The eleventh memoir and latest title from the internationally bestselling author and foster carer Cathy Glass. This book tells the true story of Cathy’s adopted daughter Lucy. Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy’s mother couldn’t cope, but it wasn’t until Lucy reached eight years old that she was finally taken into permanent foster care. By the time Lucy is brought to live with Cathy she is eleven years old and severely distressed after being moved from one foster home to another. Withdrawn, refusing to eat and three years behind in her schooling, it is thought that the damage Lucy has suffered is irreversible. But Cathy and her two children bond with Lucy quickly, and break through to Lucy in a way no-one else has been able to, finally showing her the loving home she never believed existed. Cathy and Lucy believe they were always destined to be mother and daughter – it just took them a little while to find each other.
Will You Love Me?: The story of my adopted daughter Lucy: Part 3 of 3
Will You Love Me?: The story of my adopted daughter Lucy: Part 3 of 3
Cathy Glass
¥47.48
Will You Love Me can either be read as a full-length eBook or in 3 serialised eBook-only parts. This is PART 3 of 3 (Chapters 17-27 of 27). You can read Part 3 on release of the full-length eBook and paperback. The eleventh memoir and latest title from the internationally bestselling author and foster carer Cathy Glass. This book tells the true story of Cathy’s adopted daughter Lucy. Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy’s mother couldn’t cope, but it wasn’t until Lucy reached eight years old that she was finally taken into permanent foster care. By the time Lucy is brought to live with Cathy she is eleven years old and severely distressed after being moved from one foster home to another. Withdrawn, refusing to eat and three years behind in her schooling, it is thought that the damage Lucy has suffered is irreversible. But Cathy and her two children bond with Lucy quickly, and break through to Lucy in a way no-one else has been able to, finally showing her the loving home she never believed existed. Cathy and Lucy believe they were always destined to be mother and daughter – it just took them a little while to find each other.
The Shock of the Fall Free Sampler
The Shock of the Fall Free Sampler
Nathan Filer
¥11.77
WINNER OF THE COSTA BOOK OF THE YEAR 2013 ‘I’ll tell you what happened because it will be a good way to introduce my brother. His name’s Simon. I think you’re going to like him. I really do. But in a couple of pages he’ll be dead. And he was never the same after that.’ It is recommended readers use the Publisher's Fonts. There are books you can’t stop reading, which keep you up all night. There are books which let us into the hidden parts of life and make them vividly real. There are books which, because of the sheer skill with which every word is chosen, linger in your mind for days. The Shock of the Fall is all of these books. The Shock of the Fall is an extraordinary portrait of one man’s descent into mental illness. It is a brave and groundbreaking novel from one of the most exciting new voices in fiction.
Captain in Calico
Captain in Calico
George MacDonald Fraser
¥66.22
The first unpublished novel from the historical fiction legend, George Macdonald Fraser, featuring the unscrupulous and brilliantly entertaining pirate, Calico Jack Rackham. New Providence, 1720s. When infamous pirate Captain ‘Calico’ Jack Rackham returns from the high seas to ask Governor Woodes Rogers for a royal pardon, the Governor sees his chance to put his own devious plans into action. Their agreement sets off an adventure of betrayals, counter-betrayals, plots and escapes that see Rackham join forces with the scheming but seductively beautiful pirate, Anne Bonney. Captain in Calico is a wonderfully spirited and entertaining novel, which will delight fans of George MacDonald Fraser. The unscrupulous Captain Rackham is pure pleasure, and shows the author’s early penchant - and flair - for writing scoundrels of the highest order.
Hero Grown (Seeds of Destiny, Book 2)
Hero Grown (Seeds of Destiny, Book 2)
Andy Livingstone
¥66.22
The sequel to the epic HERO BORN Brann has come a long way since his days as a galley slave. At Lord Einarr’s side, he journeys to the capital of the Empire to warn the Emperor about Loku and his depraved cult. But Loku already has the Emperor in his thrall, and his scheming ensures that Brann is enslaved once more. He is put to work in the fighting pits deep below the city, where a man might escape with his life, but not his soul. Brann emerges bent on revenge, determined to stop Loku. But first he must fight to recover the man that he once was, to become the hero he is meant to be.