万本电子书0元读

万本电子书0元读

Az utolsó kívánság
Az utolsó kívánság
Andrzej Sapkowski
¥57.80
Keacute s?bb azt beszeacute lteacutek, a feacuterfi eacuteszakr oacutel eacute;rkezett, a Koumlt eacutelver?k kapujaacuten keresztuumll. Baacuter nem volt id?s, a haja szinte teljesen feheacute;r volt. Amikor levetette kouml peny eacutet, kideruumllt, hogy a vaacutell aacuten egy sziacutejon kard fuumlgg. Nem volt ebben semmi szokatlan, Vizimaacuteban szinte mindenki fegyverrel jaacutert, de azeacutert senki sem hordott pallost a haacutet aacuten mint valami iacutejat vagy tegezt. A feheacuter hajuacutet a kiraacutelyi felhiacutevaacutes vezette a vaacuterosba a Vizima lakosait gyoumltr? striga visszavaacuteltoztataacutesaacute eacutert jaacute roacute haacute romezer oren jutalom.
Lenn, a nyúl üregében:A legismertebb nyuszilány vallomása egy bizarr és zárt eli
Lenn, a nyúl üregében:A legismertebb nyuszilány vallomása egy bizarr és zárt eli
Holly Madison
¥71.29
Ez a t?rténet d?bbenetes, eddig nem látott mélységekben mutatja be a Playboy-villa bizarr, bels? világát és a titkait is annak a férfinak, akinél a villa kulcsa van.Az oregoni kisvárosból származó Holly Sue Cullent egy huszonegy éves korában meghozott spontán d?ntés változtatta Holly Madisonná, Hugh Hefner els? számú barátn?jévé. De miután beveti magát a nyuszi üregébe, Alice Csodaországához hasonlóan a Playboy-villa kívülr?l tündérmeseszer?nek t?n? életér?l beleértve a leghíresebb sztárokkal rendezett bulikat és a saját négy évig tartó valóságshow-ját is gyorsan kiderül, hogy ez a világ nem más, mint a szigorú szabályok, a manipuláció és az ambiciózus, álnok nyuszilányokkal folytatott csaták színtere. Az élet a hírhedt villában messze nem álom, inkább rémálom. ?s miután mindent elveszít, nem marad reménye másban, csak az ?ngyilkosságban. De ahelyett, hogy eldobná az életét, úgy d?nt, hogy inkább a kezébe veszi.Holly ?szintesége megd?bbent? és megindító egyben. Vallomása a villában t?lt?tt id?r?l, a drogokról, a szexr?l, a lelki és testi abúzusról, a hírhedt bulikról a fels? tízezer színfalak m?g?tt zajló valódi életér?l letaglózó olvasmány.Nem véletlenül szerepelt a The New York Times, az Amazon és szinte minden más sikerlista élén, hónapokon át, és adtak el bel?le t?bb millió példányt.
Olive Kitteridge
Olive Kitteridge
Elizabeth Strout
¥41.37
Pl?cerea de a citi Olive Kitteridge vine dintr-o identificare intens? a cititorului cu situa?ii, cu personaje nu icirc;ntotdeauna demne de admirat... Nu e nimic ieftin sau siropos icirc;n aceast? carte. (The New York Times Book Review) Amuzant?, r?ut?cioas? ?i plin? de remu?c?ri, doamna Kitteridge este o for??, un caracter autentic. Cacircnd nu e icircn scen?, icirci a?tept?m cu ner?bdare icircntoarcerea. Paginile c?r?ii se icirc;ntorc datorit? ei... (San Francisco Chronicle) Un portret r?v??itor ?i profund al oamenilor din Maine, tr?indu-?i vie?ile de suferin?? t?cut? icircmpletit? cu izbucniri de apropiere uman?... Aceast? culegere se cite?te u?or ?i e imposibil de uitat. (Publishers Weekly) Intuitiv?, profund empatic? ?i totu?i plin? de defecte, Olive este axa icircn jurul c?reia graviteaz? treisprezece povestiri complexe, profund umane, alc?tuind un veritabil roman. (O Magazine)
Az eltemetett óriás
Az eltemetett óriás
Kazuo Ishiguro
¥86.00
'Alegreya Sans',sans-serif; font-size: 16px; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 21px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none; background-color:Lélegzetelállítóan szép t?rténet arról, miért vágyunk feledni, és miért kell mégis emlékezni. 'Alegreya Sans', sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 21px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; display: inline !important; float: none; background-color: Nagyregényt tart a kezében az Olvasó, a szó legnemesebb értelmében. Kazuo Ishiguro, a japán származású brit regényíró Az eltemetett óriás-sal szimbolikus t?rténetet ajándékozott a világirodalomnak, ami, mint minden nagy el?dje, az élet és halál mérlegén megmért emberi sorskalandról mesél, helytállásról vagy elbukásról a h?ség és árulás, háború és béke, szerelem és barátság próbáiban.
Рок. Книга первая. Лабиринт Сицилии - Исторический приключенческий роман
Рок. Книга первая. Лабиринт Сицилии - Исторический приключенческий роман
Юрий Швец
¥22.81
Действие первой книги романа ?Рок? разворачивается в Сицилии и далее на ?чёрном континенте?, в Африке, в период столкновения двух мегаполисов Древнего мира – Рима и Карфагена. Читателя ждут невероятно увлекательные приключения, где судьбы главных героев переплетаются паутиной войны и паутиной тайны, которую они пытаются раскрыть, борясь с невидимыми врагами. Развёрнутые красочные описания сражений, морских битв, быт, нравы того времени – все это доставит, пытливому, думающему человеку не только удовольствие от прочтения, но и повод задуматься о происходящем в мире в наше время. Этот динамичный роман написан для самой широкой читательской аудитории. Издательство Animedia Company желает вам приятного чтения.
Jocul seduc?iei
Jocul seduc?iei
Lindsey Johanna
¥7.36
Pirat, crai ?i burlac ?nr?it – dar dragostea are propriile c?i de a-?i g?si ?mplinirea Dup? ce descoper? c? logodnicul pe care l-a a?teptat ani ?ntregi a tr?dat-o ?n cel mai m?r?av mod, disperat?, Georgina Anderson se hot?r??te s? se ?ntoarc? c?t mai cur?nd acas? ?n America, pentru a-l da uit?rii ?i a-?i lecui inima fr?nt?. A?a c? adopt? solu?ia nebuneasc? de a se ?mbarca la bordul navei Fecioara Anne deghizat? ?n mus, f?r? s? aib? nici cea mai vag? b?nuial? c? va fi cu totul la dispozi?ia tiranicului c?pitan al vasului, James Mallory.Oaia neagr? a unei familii m?ndre ?i pline de firi furtunoase, chipe?ul c?pitan, fost pirat, a jurat c?ndva c? nu exist? femeie care s?-l poat? prinde ?n mrejele c?sniciei. Iar asta pentru c? ?ntreaga lui via?? a fost un adev?rat crai, poate cel mai renumit din Londra, fiind martor la superficialitatea femeilor m?ritate care abia a?teptau s?-?i ?n?ele so?ii ne?tiutori chiar cu… el ?nsu?i. Dar ?n largul m?rii, hot?r?rea aparent nestr?mutat? va fi sl?bit? de o pasiune mai fierbinte ca iadul ?i de frumuse?ea temperamentalei Georgina, a c?rei dragoste pentru libertate ?i aventur? se potrive?te at?t de bine cu ceea ce simte el ?nsu?i. Iar c?nd dou? suflete-pereche se ?nt?lnesc, nici un obstacol nu poate rezista ?n calea iubirii.
Desc?ntec de dragoste
Desc?ntec de dragoste
Mary Jo Putney
¥7.36
Jack Langdon, Lord Frayne, trateaz? cu foarte mult? seriozitate onoarea str?vechii sale familii ?i,icircn acela?i timp, ascunde un secret pe care icircl consider? ru?inos: darul de vr?jitor, pe care a fost icirc nv??at s?-l reprime ?i s?-l resping?. Cacirc nd un accident icirc;l aduce pe Jack icirc;n pragul mor?ii, unica lui ?ans? de supravie?uire este Abigail Barton, o vindec?toare talentat?. Abigail trebuie s? icirc;?i asume un mare risc pentru a-i salva via?a lordului Frayne, a?a c? va cere icircn schimb un pre? pe m?sur?: c?s?toria cu Jack. Acesta nu icirc nt acirc rzie s? accepte ?i curacirc;nd se simte atras de sincera lui so?ie, al c?rei farmec este la fel de puternic ca ?i trezirea propriilor abilit??i magice la racirc;ndul ei, Abigail este impresionat? de sensibilitatea ?i bl acirc nde?ea lui Jack. Cunoscacirc nd icirc ns? prea bine ura acestuia fa?? de magie, hot?r??te s? tr?iasc? desp?r?it? de el dup? conceperea copilului pe care ?i-l dorise at acirc;t de mult, pentru ca Jack s? icirc ?i poat? p?stra reputa?ia, iar ea s? icirc ?i poat? îndeplini menirea de vindec?toare. Cu toate acestea, iubirea care se na?te icirc;ntre ei se dovede?te a fi cea mai misterioas? ?i mai seduc?toare for?? pe care au cunoscut-o vreodat?.
The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Bra
The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Bra
Dr. Dan Engle
¥81.50
Concussion -- the biggest name in today's high-impact sports. As more and more high profile athletes come forward to share their stories of invisible suffering after head injuries, we as a culture are finally acknowledging this silent epidemic. The Concussion Repair Manual is written as a user’s guide for those suffering after head traumas and those that support them. ?It is one-part “textbook,” packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook,” offering a step-by-step method for making and tracking a personalized recovery regimen. Dr. Dan Engle's background and passion for concussion repair stem from a three-decade investigation into the many modalities for healing his own traumas. ?When the usual medical treatments didn’t help, he explored what was possible, found what worked and put them into this manual - "the best of the best" in the medical arena for recovering from sports related head injury. Reviews "A game changer. This book is the most useful piece of literature I have ever read on concussion." - Matt Cook, MDFounder, BioReset Medical "(This) book can also be used as a simple tool to get smarter and think better, even if you haven't had a concussion. Whether you are a physician, a patient or simply an optimal health seeker, this book is a must-have for your personal health library." - Ben Greenfield, Human Performance Consultant, BenGreenfieldFitness.com "Dan's CRM is required reading for concussion patients, their caregivers, and all allied healthcare practitioners who care for these patients. There is a better way and this is it. "- Scott Sherr MD, Founder, Integrative HBOT, Head of Protocol and Innovation at Hyperbaric Medical Solutions, @hmsHBOT About the Author Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods. He lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery.
Bebidas naturales para su salud
Bebidas naturales para su salud
Cristina Rebiere
¥9.16
Un jugo fresco curativo o un té de hierbaspara su salud Pequea guía digital con recetas de jugos frescos de frutas y verduras y con tés de hierbas La vida está llena de simples placeres que pueden convertirse fácilmente en pura felicidad Por qué no pasar a lo natural … o más bien volver N°0 - Bebidas naturales para su salud En este número "cero" de la colección "eGuide Nature" vamos a ver cómo preparar bebidas naturales, jugos frescos o tés de hierbas para cuidar de su salud. Qué vas a encontrar en este eGuide Nature Nuestros consejos para preparar jugos frescos curativos Nuestros consejos parapreparar tés de hierbas 20recetas par su salud Atentamente, Cristina Olivier Rebiere
ISO 27001 Annex A Controls in Plain English
ISO 27001 Annex A Controls in Plain English
Dejan Kosutic
¥81.67
In this book, Dejan Kosutic, author and experienced information security consultant, is giving away his practical know-how on ISO 27001 security controls. No matter if you are new or experienced in the field, this book teaches you everything you need to know about security controls. ISO 27001 Annex A Controls in Plain English is written primarily for beginners to ISO 27001, and for people with moderate knowledge about Annex A of the standard and the 114 security controls that are found in the Annex. It is structured in such a way that someone with no prior experience or knowledge about information security can quickly understand what they are all about; however, if you do have experience with ISO 27001, but feel that you still have gaps in your knowledge, you’ll also find this book very helpful. Kosutic uses plain English to explain everything you need to know about security controls in ISO 27001, as well as the differences between the controls in Annex A of ISO 27001 and in ISO 27002. Also, you will learn everything about the crucial link between risk management and security controls, and get a complete overview of Annex A controls starting from the introduction, structuring of the documentation, and instructions on how to write detailed information security policies, all the way to the requirements for compliance. Written in simple language and avoiding the technical jargon, ISO 27001 Annex A Controls in Plain English is the right book to start learning about the subject.
Zilele aman?ilor
Zilele aman?ilor
Ozon Corina
¥53.33
C?nd am primit invita?ia de a citi manuscrisul c?r?ii Corinei, am acceptat tem?tor. Sunt la o v?rst? c?nd ??i spui arogant c? ai citit cam tot ?i te ?ntrebi seniorial ce ar putea s? te mai surprind?. Ei bine, cartea Corinei. Care te surprinde prin toate locurile pe care le credeai securizate, impenetrabile. Te surprinde ?n primul r?nd pentru faptul c? refuz? f?r? efort scriitura feminin?, melancolic? ?i vag lamentabil?. Frazele sunt scurte ?i nu intr? b?t?nd la u??, ci tr?ntind-o de perete. Apoi, te surprinde tema predilect? a c?r?ii: amantl?curile, iubirile frugale, rela?iile interzise, tot tac?mul. Practic, Corina omoar? ?n pove?tile ei orice ipocrizie feminist? (chestie care mie mi-a mers la suflet), o ?ngroap? ad?nc ?i ?i pune capac. N-o s? omit sub nicio form? limbajul, care surprinde de asemenea. Corina folose?te limba rom?n? f?r? s? se fereasc? de extremele ei. Are curaj, ?are ou?“, cum s-ar spune. Nu c? ar fi singura, nu c? ar fi o raritate, dar a manipula cuvinte interzise ?ntr-un text literar, f?r? a-i strica savoarea, nu e la ?ndem?na oricui. R?m?ne ?ns? la final impresia general?, cea care conteaz? cel mai mult. Care e bun?, dac? nu foarte bun?. Cartea se cite?te u?or, e cinic?, e vie, are tot ce ?i trebuie pentru a deveni un succes. (?tefan Caraman)Corina Ozon vine dinspre jurnalism spre literatur?, cunosc?nd oamenii, cu talent. Scrie captivant, folosind ?n fraze c?te cuvinte chiar trebuie, f?r? floricele stilistice ?i volute descriptive ?n plus, care ar cre?te statistic durata de somn a popula?iei. ?Zilele aman?ilor“ e o carte pentru dezinhiba?i. N-o recomand pro?tilor si bigo?ilor. (Alexandru Petria)Aceasta este o carte de?teapt?. Iar vr?jitoria nu-i deloc exclus?. Te ?ine lipit de ea, nu te las? absolut deloc nici s? faci altceva ?i nici m?car s? te g?nde?ti la altceva. Nu po?i uza de niciun instrument fizic ori sufletesc pentru a i te sustrage. Iar dac? asta nu-i curat? fermec?tur?, atunci ce este? A, ?tiu. Literatur? de?teapt?. (Ana Barton)O lectur? care curge u?or, cu un limbaj direct ?i frust, perfect adaptat subiectului. Corina vorbe?te cu umor ?i amar, f?r? ocoli?uri, despre situa?ii de via?? verosimile, desprinse din cotidian. Aman?ii putem fi oricare dintre noi. (Petronela Rotar)
Fericirea mea e?ti tu
Fericirea mea e?ti tu
McGuire Jamie
¥81.67
Continuarea mult a?teptat? a bestsellerului Fericirea ?ncepe aziAfl? ce este ?n mintea b?rba?ilor!Travis Maddox a ?nv??at dou? lucruri de la mama sa ?nainte ca aceasta s? moar?: Iube?te mult. Lupt? ?i mai mult pentru iubirea ta.?n Fericirea mea e?ti tu, via?a lui Travis e plin? de femei care vin ?i pleac?, de jocuri de noroc ilicite ?i de violen??. ?ns? tocmai c?nd Travis se consider? invincibil, Abby Abernathy ?l pune la p?m?nt.Fiecare poveste are dou? versiuni. ?n Fericirea ?ncepe azi, Abby vorbe?te ?n numele ei. Acum e timpul s? citim povestea prin ochii lui Travis.?Travis e un tip impulsiv. ?ncerc?nd s? scriu din punctul lui de vedere, am ?tiut c? nu puteam s? spun povestea din nou, pur ?i simplu. Mi-am ?ndreptat aten?ia asupra perioadei c?nd Abby ?i Travis nu erau ?mpreun?, pentru ca romanul s? aduc? lucruri noi ?i am sentimentul c? am reu?it s? fac ce mi-am propus.“ – Jamie Mcguire?Fericirea mea e?ti tu are avantajul c? vine dup? o poveste emo?ionant?, pe care o completeaz?, ?i c? are un epilog ingenios, ce surprinde un instantaneu din via?a lui Travis ?i a lui Abby ?n viitor.“ – Reading, Eating Dreaming?Travis Maddox continu? s? lupte pentru ceea ce iube?te. Ce ?i-ai putea dori mai mult de la un b?rbat?“ – Bookwhisperer Reviews?Am f?cut o adev?rat? pasiune pentru personajele acestui roman.“ – The Daily Quirk
Хроники Атлантиды. Книга первая - Фантастика. Роман
Хроники Атлантиды. Книга первая - Фантастика. Роман
Владислав Федосеев
¥22.81
По причине колонизации планеты Доринго оккупационными силами принц Энилот Атлантис с горсткой приближенных вынужден навсегда покинуть свою родину. Найдя пристанище на задворках галактики, на планете под названием Земля, он основывает новую цивилизацию, имя которой Атлантида. Но судьба играет с ним по своим правилам, и, сам того не подозревая, Атлантис становится пешкой в большой политической игре, которая длится уже миллионы лет. Молодой американец по имени Моузли Гук случайно находит древние артефакты, оказавшиеся архивными документами атлантов, и раскрывает всему миру правду о легендарном острове Атлантида, который вот уже несколько тысяч лет будоражит умы человечества. Издательство Animedia Company желает вам приятного чтения.
Un pact cu diavolul
Un pact cu diavolul
Lorraine Heath
¥7.36
A fost poreclit Contele Diavol – un b?rbat cu spirit nesupus, acuzat de crim?, crescut pe str?zile periculoase ale Londrei ?i care nu-?i mai aminte?te nimic despre trecutul lui. Orice domni?oar? bine educat? ?tie c? risc? mai mult dec?t reputa?ia atunci c?nd ??i asociaz? numele cu frumosul Lucian Langdon, ?ns? Lady Catherine Mabry nu are alt? solu?ie. Ar face orice pentru a-i proteja pe oamenii pe care ?i iube?te… chiar ?i s? ajung? la o ?n?elegere cu ?nsu?i diavolul. Lucian vrea s? fie respectat ?i, mai presus de asta, ??i dore?te o so?ie. Problema este c? aleasa lui nu cunoa?te eticheta pe care trebuie s? o respecte ?n mijlocul aristocra?iei ?i nu e acceptat? de ?nalta societate. Catherine ?l poate ajuta pe Lucian s? dob?ndeasc? tot ce-?i dore?te. Dar pre?ul pe care ?l cere ea ?n schimb le poate pune chiar vie?ile ?n pericol. Atunci c?nd primejdia le d? t?rcoale, cei doi se descoper? cu adev?rat: Lucian se dovede?te a fi un b?rbat incredibil de pasional, iar Catherine, o femeie de un curaj nem?surat. Pe m?sur? ce ies la iveal? secrete din trecutul lui ?ntunecat, Lucian ajunge s? pun? sub semnul ?ntreb?rii toate lucrurile pe care le considera adev?rate, inclusiv dorin?ele propriei inimi.
Cuando el amor es una mala palabra
Cuando el amor es una mala palabra
Piereh Antoni
¥15.18
Cuando el amor es una mala palabra es una antología poética que reúne setenta y cinco expresiones de sentimiento escritas por mí desde los inicios del a?o 2008.En Cuando el amor es una mala palabra he plasmado diversas situaciones, reales o imaginarias. Mi única intención es que el lector se transporte a un mundo de muchas historias, en el cual tendrá una total libertad para interpretarlas.Las palabras incluidas en cada una de estas letras no pretenden discriminar. Están ordenadas de la manera como el amor hace lo suyo, con picos y abismos, cuando empieza, cuando se cruza con la desilusión y el dolor, y cuando termina con el deseo de renacer e intentarlo una vez más.Entonces, mejor es dejar que ellas mismas se presenten con su historia.
10 Receitas saudáveis para você ser fit
10 Receitas saudáveis para você ser fit
Renata Freitas
¥8.18
Quer entrar na academia e conquistar aquele corpito jóia?Muito bom! Exercícios físicos s?o fundamentais para alcan?ar a boa forma; mas, se você n?o se alimentar direito, vai gastar tempo (e dinheiro!) à toa na academia.Aprenda a preparar 10 receitas saudáveis para você ter uma alimenta??o leve e nutritiva; e assim, otimizar a sua vida fitness.
Вдох-выдох:Сборник рассказов
Вдох-выдох:Сборник рассказов
Ирена Янова
¥15.18
Вдох-выдох — это второй сборник рассказов Ирены Яновой. Первый сборник,Магические книги Невилов, вышел под псевдонимом Ирина Иванова в 2014 году. Знаете ли вы, кто такие энергетические вампиры и что они делают с накопленной энергией В рассказе Вдох-выдох, который дал название сборнику, автор предложила свою версию жизни такого человека. Рассказ Посылка поведает вам о том, что судьбу иногда определяет случай, а 23 реальность о любви. Причем о любви в другой реальности, где ты проживаешь иную жизнь, с другим человеком, с другой любовью. Эхо вселенной — лирический рассказ о космосе и о зарождении чувства на громадном расстоянии. Как помочь девушке, если знаешь, что с ней может приключиться беда Необычный герой, необычный способ помощи и судьба, которая не оставляет влюбленных. А что может произойти, если ваше сознание случайно осталось в вашем клоне Рассказ Человек, которого нет раскроет возможный вариант развития событий. Издательство Animedia Company желает вам приятного чтения.
O dem?nio do armário
O dem?nio do armário
Batuta Ribeiro
¥7.63
Um pai de família compra uma casa sem desconfiar de que há um terrível dem?nio no armário embutido de um dos quartos. batutaribeiro.com.br
Точка возврата - Женский любовный роман
Точка возврата - Женский любовный роман
Анна Яковлева
¥38.07
Спустя три года после смерти мужа Женя так и не сумела обрести вкус к жизни. Она растит сына, терпит капризы матери, тянет лямку на работе в отделе кадров фарфорового завода. Евгений Халтурин, столичный кризисный менеджер, приезжает, чтобы запустить процедуру банкротства завода. Молодой, амбициозный и деятельный начальник раздражает Женю, и она высказывает негативное мнение о предстоящем банкротстве… Халтурин начинает размышлять о словах невзрачной кадровички, понимая, что хочет обязательно сделать ее своей союзницей. Но зачем? Женя разительно отличается от тех уверенных в себе элегантных светских женщин, которые привлекают его… Издательство Animedia Company желает вам приятного чтения.
Сказки про детей. Продолжение Иллюстрированное издание
Сказки про детей. Продолжение Иллюстрированное издание
Алексей Лукшин
¥15.18
Представляем вам второй том полюбившихся многим ?Сказок про детей? от Алексея Лукшина, автора, уже известного вам по ?Сказкам Дружного леса?. Главные герои книги — дети, которые попадают в иногда забавные, а иногда и сложные ситуации, делая из них правильные выводы и усваивая важные жизненные уроки. Издательство Animedia Company желает вам приятного чтения.
Out of the Fog Moving from Confusion to Clarity After Narcissistic Abuse
Out of the Fog Moving from Confusion to Clarity After Narcissistic Abuse
Dana Morningstar
¥81.67
Lying. Cheating. Manipulating.?Will they ever change??What will it take to get through to them??They apologized, but will this time be different...or will they just get better at hiding what they are up to??This book will help you get out of the fog of confusion and into the clarity that you are looking for.?FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets.?However, this type of destructive manipulation isn't just limited to narcissists and sociopaths.?There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going.?The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault.?When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries.?What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist.?Some examples of this well-intended bad advice that comes from other people is:?"Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever."?What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them.?This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision.?Some of the concepts covered are:?Who are You to Judge vs. Being DiscerningNo One is Perfect vs. Tolerating AbuseYou Need to Forgive Them vs. Keeping Yourself SafeA Parent vs. A PredatorCommitment vs. CodependencySelf-love vs. SelfishnessA Person Acting the Part vs. A Person Actually ChangingGut Instincts vs. HypervigilanceA Friend vs. Someone Being FriendlyCaring vs. CaretakingBeing in Love With Them vs. Being in Love With Who They Pretended to BeWorkable Behavior vs. Deal BreakersAcceptance vs. AllowanceGoing Through So Much Together vs. Being Put Through So Much By ThemSincerity vs. IntensityHealthy Bonding vs. Trauma BondingInsincere Remorse vs. Sincere RemorseReacting vs. Responding...and many more.
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