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Fat, Broke & Lonely No More
￥128.85
Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?If so, then you are already acquainted with the fear of being fat, broke lonely. If only we could eat less, get paid better, and be more outgoing.Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us feel fat, broke lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, or go toe-to-toe with our negative self-image and take back our lives.Real-life anecdotes, practical strategies, and a touch of sass make this revolutionary five-step plan a must-read. First, Moran helps us discover the root of the symptoms. Then we learn how to break up with fat, broke & lonely for good. And finally, we learn how to hook up with the life of our dreams and who doesn't want that?
Your Sacred Self
￥94.10
Bestselling author Wayne W. Dyerreveals a three-step plan for finding joyand taking strength from ourselves. In this liberating and enriching book, Wayne W. Dyer teaches us:To tap into the power of our higher selves To live each day, regardless of what we do, with a greater sense of peace and fulfillment To develop a sense of satisfaction with ourselves and others To move from our insatiable need for more to an awareness of abundance Step by step, Your Sacred Self will help you understand your place in the world and develop a sense of satisfaction with yourself and others.
The Magic Of Christmas Miracles
￥90.79
Last holiday season, Christmas Miracles touched the hearts of thousands with its inspiring true stories of real people and their miraculous encounters. With The Magic of Christmas Miracles we have a second collection of amazing true stories of people whose lives were forever changed by small, yet wondrous, Yuletide events. Among them are:The Red Cap: Santa leaves behind a calling card to convince a doubting child.Epiphany: A walk in the woods with an angel gives a lonely woman new hope.Lost at Sea: Two racing yachtsmen put aside rivalry in a dramatic Christmas Day rescue in the Indian Ocean.Fly Away Home: A private plane carrying an unconscious pilot lands safely in an empty field.. . . and many more to brighten the spirit. The Magic of Christmas Miracles will uplift readers' hearts for this and many future holiday seasons.
Mindful Eating
￥21.73
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
The Hot Mom to Be Handbook
￥111.91
Are you simply "pregnant" . . . or a Hot Mom to Be?A Hot Mom to Be is confident and empowered. She's a woman who meets the needs of her family but refuses to get lost in the madness of motherhood. And she will never sacrifice her sense of style or self.Founder of the Hot Moms Club, and monthly "Mommywood" columnist for Pregnancy magazine, Jessica Denay is on the pulse of Hollywood mom trends and baby products. The Hot Moms Club has coordinated nurseries and hosted star-studded baby showers for dozens of celebrities including Brooke and Charlie Sheen, Trista Sutter, Alison Sweeney, Ana Ortiz, and Angie Everhart to name a few. And now Jessica Denay offers the very best advice, products, and stories for moms-to-be everywhere. Wise and funny, helpful and hip, The Hot Mom to Be Handbook contains a wealth of information on: Avoiding McSteamy or McDreamy ob-gyns Working the perks of pregnancy and playing the "I've Gotta Pee" card to your best advantage Bump on a Budget money saving tips that won't cramp your style Creating decoy baby names and coping with Dad's "Post-Party" Depression Earth-friendly tips for the Eco-Minded Mama . . . and more! Chock-full of Hot Mom bare necessities as well as $tuff to Drool Over sections here's how to do it, how to strut it, and where to buy it. Plus thousands of dollars' worth of discounts inside!
Because I Said So
￥78.32
In June 1997, Camille Peri and Kate Moses launched the daily website Mothers Who Think on Salon.com for women who, like themselves, were starved for smart, honest stories about motherhood -- personal and intimate stories that went beyond tantrum control and potty training to grapple with the profound issues that affect women and their children. Like the online site, their bestselling, American Book Award-winning anthology Mothers Who Think struck a nerve across the country not just with mothers, but with all those who shared a vested interest in the raising of the next generation.Because I Said So gives readers even more to think about. This new collection of fiercely honest essays edited by Peri and Moses captures the challenges of motherhood in the twenty-first century as no other book has. Writers such as Janet Fitch, Mariane Pearl, Mary Roach, Susan Straight, Margaret Talbot, Rosellen Brown, Beth Kephart, Ariel Gore, and Ana Castillo delve into the personal and the political, giving passionate expression to their relationships with their children and to their evolving sense of themselves. Provocative, candid, witty, and wise, their stories range from the anguish of giving up child custody to the guilt of having sex in an era of sexless marriages; from learning to love the full-speed testosterone chaos of boys to raising girls in a pervasively sexualized culture; from facing racial and religious intolerance with your children to surviving cancer and rap simultaneously.Told in prose that is as unabashedly frank as it is lyrical, this is the collective voice of real mothers -- raised above the din -- in all their humor, anger, vulnerability, grace, and glory.
The Best Year of Your Life
￥77.49
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your graspAre you ready to live itDebbie Ford not only answers these questions but offers a proven, practical blueprint for making today this moment the beginning of the best year of your life.
Ten Stupid Things Couples Do to Mess Up Their Relationships
￥88.56
1. Stupid Secrets Withholding important information for fear of rejection2. Stupid EgotismAsking not what you can do for the relationship but only what the relationship can do for you3. Stupid Pettiness Making a big deal out of the small stuff4. Stupid PowerAlways trying to be in control5. Stupid Priorities Consuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship6. Stupid Happiness Seeking stimulation and assurance from all the wrong places to satisfy the immature need to feel good7. Stupid ExcusesNot being accountable for bad behavior 8. Stupid LiaisonsNot letting go of negative attachments to friends and relatives who are damaging to your relationship9. Stupid Mismatch Not knowing when to leave and cut your losses10. Stupid Breakups Disconnection for all the wrong reasons
Smart-Wiring Your Baby's Brain
￥84.16
Has science shoved parents out of the nurseryJudging from the steady stream of headlines, one would think biologists have discovered a gene for every aspect of behavior. Now, Winifred Conkling reassures us that there's still room to help our children reach their personal best. In clear, compassionate language, Conkling tells parents how to make practical use of the latest research on early brain development, offering invaluable advice on how to: Create a nurturing environment in which you child can grow cognitively Encourage movement and motor development Stimulate speech and language development Foster a child's emotional health and personal identity Make toy and food choices appropriate to each stage of development With specific, sound advice; readable charts and timetables; and clear, easy-to-understand language, Winifred Conkling translates the latest scientific discoveries into useful ways to help your child live up to his or her fullest potential.
HarperCollins e-books
￥140.08
In April 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational memoir, the 26-year-old widowed mother of a six-year-old girl shares for the first time the little-known details of her traumatic ordeal, and expands on how her faith and the bestselling book The Purpose-Driven? Life helped her survive and bring the killer's murderous rampage to a peaceful end.Just as she told her 6'1", 210-pound captor that his ultimate "purpose" in life was to end up spending the rest of his life in prison, preaching the teachings of Jesus Christ to his fellow inmates, Smith believes her own purpose is to spread that message of love to the rest of us. Juxtaposing the minute-by-minute tale of her experience with the never-before-told tragedies and triumphs of her own life, Unlikely Angel is a gripping tale of downfall and redemption, involving addiction, violence, death, loss, faith, and love. It is a story that will leave no reader untouched.
Latin Love Lessons
￥85.05
It wasn't just heated floors, hot baths, aqueducts, and paved roads that the Romans did first and best they were also experts at the art of love. From the most effective pickup lines to percipient advice on getting over a breakup, from grooming tips to sex tips, the Romans had time-proof solutions. Charlotte Higgins brings them together in this indispensable guide to love a collection of the richest, most illuminating, and sensuous writing about this mysterious emotion that can move us to joy or despair.Filled with the sage advice of Catullus, Virgil, Horace, Ovid, Propertius, and Tibullus, this witty, smart, and laugh-out-loud-funny handbook offers a fresh, new take on romance based on some of civilization's oldest adages.
The Practice of Saying No
￥88.56
In The Practice of Saying No, beloved author and preacher Barbara Brown Taylor reflects on the meaning of keeping the Sabbath: of saying no to work and doing, but instead celebrating stopping, resting on the porch, and taking the time to recognize our interconnectedness. The Practice of Saying No will appeal to anyone seeking more meaning and spirituality in their everyday lives. Barbara Brown Taylor, acclaimed author of Leaving Church and An Altar in the World (from which this eSelect is taken), writes with the honesty of Elizabeth Gilbert (Eat, Pray, Love) and the spiritual depth of Anne Lamott (Grace, Eventually) and reveals how to encounter the sacred as a natural part of everyday life.
Evolutionaries
￥90.51
When it comes to evolution, we've all heard about fossils and fruit flies, Darwin and Dawkins. But the idea of evolution is far more profound and far-reaching. Today, a movement of visionary scientists, philosophers, and spiritual thinkers is forging a new understanding of evolution that honors science, reframes culture, and radically updates spirituality. Carter Phipps calls them Evolutionaries. His groundbreaking book provides the first popular guide to these exciting minds who are illuminating the secrets of our past and expanding the vistas of our future.
Your Struggling Child
￥90.77
Here is a practical, compassionate book parents can turn to when they first recognize that their child has a "problem" but aren't sure what it is or where to seek help. At this very moment, millions of children across the U.S. are falling behind in school, acting out impulsively at home, having problems making friends, suffering dramatic mood swings, and more. Their parents are frustrated and afraid, aware that something's wrong, but not sure where to turn for help or how to cope with their child's behavior. "Is it a learning disorder, ADHD, anxiety disorder, or some combination?" they wonder. "Are these moods and behaviors normal or abnormalWill my child outgrow them?" This book by a noted neuropsychologist explains the different and overlapping symptoms of learning, mood, and behavior disorders and guides parents in getting the right diagnosis and treatment. Dr. Newby demystifies the process and empowers parents. Step by step, he explains: How to observe and chart your child's behavior a critical diagnostic tool What to expect during the evaluation and treatment process How to partner with medical and school professionals to assist your child and what to do when conflicts arise Clear and comprehensive, this supportive guide will be every parent's first line of defense in helping a troubled child.
Mothers Who Can't Love
￥90.77
Bestselling author Susan Forward looks at the devastating impact unloving mothers have on their daughters and provides effective techniques for overcoming that painful legacy. Over the course of thirty-five years as a therapist, Susan Forward has worked with a large number of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role reversal, smothering control, emotional neglect, and other forms of abuse, women raised by mothers who can't love are plagued by anxiety, depression, relationship problems, lack of confidence, and difficulties with trust.But as Forward explains in Mothers Who Can't Love, it is possible to heal the mother wound and find help and validation. The many different kinds of unloving mothers the narcissistic mother, the competitive mother, the overly enmeshed mother, the control freak, mothers who need mothering, and mothers who abuse or fail to protect their daughters from abuse are all described in these pages. They each bring unique issues to the mother-daughter dynamic and need to be understood in order for healing to begin.Filled with compelling case histories, Mothers Who Can't Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of their childhoods and act in their own best interests. Riveting and compassionate, this landmark book will give daughters the emotional support and tools they need to reclaim their confidence and self-respect so that the emotional destructiveness they grew up with does not constitute a legacy for future generations.
Music Through the Eyes of Faith
￥88.56
"Christian musicians know of the obligation to make music as agents of God's grace. They make music graciously, whatever its kind or style, as ambassadors of Christ, showing love, humility, servanthood, meekness, victory, and good example . . . Music is freely made, by faith, as an act of worship, in direct response to the overflowing grace of God in Christ Jesus." Co-sponsored by the Christian College Coalition, this thought-provoking study of music-as-worship leads both students and experienced musicians to a better understanding of the connections between music making and Christian faith. "Christian music makers have to risk new ways of praising God. Their faith must convince them that however strange a new offering may be, it cannot out-reach, out-imagine, or overwhelm God. God remains God, ready to swoop down in the most wonderful way, amidst all of the flurry and mystery of newness and repetition, to touch souls and hearts, all because faith has been exercised and Christ's ways have been imitated. Meanwhile, a thousand tongues will never be enough." Best relates musical practice to a larger theology of creation and creativity, and explores new concepts of musical quality and excellence, musical unity, and the incorporation of music from other cultures into today's music.
Losing a Parent
￥88.62
Kennedy shares her own story of facing the loss of a parent and offers innovative strategies for healing and transformation.
The Song of the Seed
￥72.93
From the bestselling author of Seasons of Your Heart and A Tree Full of Angels, a lyric, loving, and inspiring approach to communion with God based on Benetictine spirituality.
The Attitude Is Everything Workbook
￥95.39
In this companion to Attitude Is Everything, mega successful motivational speaker Keith Harrell gives you practicall, step by step guidance on putting a good attitude to work in order to get ahead in life. Keith Harrell has taken his place among the motivational greats of the world. Regularly inspiring Fortune 500 companies with a 100 percent satisfaction rate, his message is simple yet powerful: attitude, whether positive or negative, has the power to impact on an organization's or individual's success. Based on his successful Attitude Is Everything, this workbook is the essential to guide to transforming Harrell's strategies into success. In a series of clear step by step exercises and instructions, Harrell teaches readers techniques for maintaining a powerful positive attitude in order to get ahead in life.
From This Day Forward
￥94.10
After thirty years together, Cokie and Steve Roberts know something about marriage and after thirty distinguished years in journalism, they know how to write about it.In From This Day Forward, Cokie and Steve weave their personal stories of matrimony into a wider reflection on the state of marriage in American today.Here they write with the same conversational style that catapulted Cokie's We Are Our Mother's Daughters to the top of the New York Times bestseller list. They ruminate on their early worries about their different faiths -- she's Catholic, he's Jewish -- and describe their wedding day at Cokie's childhood home. They discuss the struggle to balance careers and parenthood, and how they compromise when they disagree. They also tell the stories of other American marriages: that of John and Abigail Adams, and those pioneers, slaves and immigrants. They offer stories of broken marriages as well, of contemporary families living through the "divorce revolution". Taken together, these tales reveal the special nature of the wedding bond in America. Wise and funny, this book is more than an endearing chronicle of a loving marriage -- it is a story of all husbands and wives, and how they support and strengthen each other.
Prescriptions for Living
￥84.16
As a physician who has cared for and counseled innumerable patients, Bernie S. Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books Love, Medicine, and Miracles (1986), Peace, Love and Healing (1989), and How to Live Between Office Visits (1993) have broken new ground in the field of healing. Over a span of twenty years, other physicians have become increasingly receptive to his message. Bernie's efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife, Bobbie, to speak at and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far). "This book is a continuation of the work I began when I became Bernie. It is a collection of stories about how to deal with life's difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are mot facing life-threatening illnesses. So in a sense, this book is preventive medicine. It is a pre*ion for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone's life. I want to help you learn to accept your morality before something catastrophic brings you face-to-face with the end of your life." -- From the Introduction
