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Savor
￥95.39
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
The Official Booty Parlor Mojo Makeover
￥88.56
Confidence is the sexiest thing a woman can have, both inside and outside the bedroom. In just thirty days, The Official Booty Parlor Mojo Makeover will help women of any age become more confident, more enthusiastic, and more satisfied. Filled with inspiring and practical advice, how-to tips and tricks, interactive exercises, and real-life anecdotes, this fun four-week program is sure to leave women feeling happier, sexier, and more fulfilled whether they're in a relationship or not.
Telling Secrets
￥77.49
With eloquence, candor, and simplicity, a celebrated author tells the story of his father's alcohol abuse and suicide and traces the influence of this secret on his life as a son, father, husband, minister, and writer.
We Are Our Mothers' Daughters
￥77.49
In this tenth-anniversary edition of We Are Our Mothers' Daughters, renowned political commentator Cokie Roberts once again examines the nature of women's roles through the revealing lens of her personal experience. From mother to mechanic, sister to soldier, Roberts reveals how much progress has now been made and how much further we have to go. Updated and expanded to include a diverse new cast of women, this collection of essays offers tremendous insight into the opportunities and challenges that women encounter today. In a series of new profiles and revealing updates, Roberts reflects upon the number of female achievers who have graced the public stage in the past decade. In addition to the illuminating and sometimes surprising history of women in a variety of fields, several chapters also introduce us to some of the fascinating women she has encountered during the course of her reporting career including Hillary Clinton, Nancy Pelosi, Laura Bush, Billie Jean King, Michelle Rhee, and Dorothy Height. Looking into the future, Roberts focuses on the question of "What next?", exploring how several women including herself have begun to define themselves in the next stages of their lives. She also relates moving anecdotes about the women in her personal life, including her mother, former congresswoman Lindy Boggs. Sensitive, straightforward, and perceptive, We Are Our Mothers' Daughters celebrates the new diversity of choices and perspectives available to women today and affirms the bonds of sisterhood over the centuries a vital, powerful interconnection among all women, regardless of background.
What Do You Really Want for Your Children?
￥94.10
If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their abilities. You’ve also probably wondered if you'll be able to give them all this. There's good news: you can. Wayne Dyer shares the wisdom and guidance that have already helped millions of readers take charge of their lives and shows how to make all your hopes for your children come true. Learn valuable advice including Dyer’s original seven simple secrets for building your child's self-esteem every day; how to give very young children all the love they need without spoiling them; how to encourage risk-taking without fear of failure; action strategies for dealing with both your own anger and your child's; the right way (and the wrong way) to improve your child's behavior; the secrets of raising kids relatively free of illness; techniques that encourage children to enjoy life, and much more. It's all here – straightforward, commonsense advice that no parent can afford to do without.
Raised by Wolves
￥78.55
A hilarious guide for those raised by wolves, born in a barn, or otherwise unacquainted with the standard rules of adulthood Once upon a time, young adults with a modicum of social skills and the basic know-how to run a household were let loose upon a grateful world. But no longer. How did this come aboutWhy are so-called "grown-ups" often unable to make their beds and clean up their own kitchensPerhaps Mom shouldn't have done all of Junior's science projects for him. Maybe Dad should have made Tiffany take that summer job in college instead of paying her way through Europe. But fear not! Christie Mellor is here to help you prepare for the real world with essential skills like these: How to poach a chicken (and what to do with it when you're done) How to make the perfect martini Twenty-five amazing uses for baking soda How not to annoy your friends when you break up with your boyfriend And so much more! In short, here's everything you need to know in order to jump into the deep end of the pool with the rest of the adults.
Black Pearls for Parents
￥78.55
Meditations, Affirmations, and Inspirations for African-American Parents Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom and insight from Ida B Wells, Martin Luther King, Jr, Maya Angelou, Oprah Winfrey, Willie Mays, Marva Collins and Martin Wright Edelman, among hundreds of other diverse and accomplished people of African descentEach day's entry covers a topic that affects parents (and their children) - including Role Models, Friends , Procrastination, Affection, Priorities, Independence, Stress, Faith, and hundreds more. From the daily inspirations and specific actions that will provide guidance, comfort and inspiration to African-American parents as they deal with the pressures and joys of raising children in today's world.Copyright 1995 by Eric Copage
The O'Reilly Factor for Kids
￥78.32
The bestselling author ofThe O'Reilly Factor, The No Spin Zone, and Who's Looking Out for Youtalks straight to kids this time. He is as demanding, direct, and wry asever but he's also more revealing too, sharing candid snapshots of his own childhood throughout.Bill O'Reilly, a former schoolteacher, now an award-winning broadcast news journalist, husband, and father of two, joins forces with an experienced educator to bring you, America's youth, a code of ethics by which to live.In this latest book, Bill takes to task bullies, cheaters, advertisers who target you irresponsibly, and parents who fight for their children to win undeserved honors instead of earning them on their own merit.He lays bare the unvarnished truths about sex, money, smoking, drugs, alcohol, and friends. What he has to say about these issues may very well surprise you. He offers coping devices for those enduring a divorce, struggling with teacher, parent, or sibling relationships, and planning their futures. He also shares wisdom on such subjects as death, politics, and God.Whether you take the tests he's provided, take the advice he doles out, or just take a cue from the personal stories he shares, you're bound to make smarter choices in your life, and that's all Bill asks for.
The Tao Of Womanhood
￥79.16
The Tao of Womanhood is for every woman who is searching for both external power and internal peace. It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace. A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a pre*ive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how to Say "no" without feeling guilty Respond without being frantic or reactive Seize opportunities Summon the strength to change Clear the space necessary for continual growth transformation Calm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.
How to Marry a Divorced Man
￥78.43
You may not be his first wife -- but you want to be his last! More than half of all American women between the ages of 18 and 54 will date or marry a divorced man during their lifetime.Entering a relationship with any man is daunting. But entering one with a divorced man means navigating a host of new and complicated problems. Will remnants of his past -- his guilt, the X, their children, the financial and legal fallout -- wreak havoc on your sanity and finances and sabotage your quest for loveIn this reassuring book, Leslie Fram combines fundamental wisdom, guerrilla tactics, and humor to inform and empower the millions of women who are dating divorces -- and the many more who someday will.
Stories Grandparents Tell About Their Grandchildren
￥55.86
Stories Grandparents Tell About Their Grandchildren is a touching and humorous collection of anecdotes and memories from grandparents about their grandchildren. From the pranks and charm of small tots to the adventures and achievements of older grandchildren, these stories are sure to strike a familiar chord in anyone who is -- or has -- a grandparent. Both personal and universal, this collection is about real life and the challenges and wonders of the world we live in. Most of all, there are no unhappy endings: grandparents know all about persevering and overcorming, and the common thread throughout their stories is their affirmation of life. Stories Grandparents Tell About Their Grandchildren is a perfect read for every matriarch and patriarch in your family, and for the people who love them.
A Master Class in Gremlin-Taming(R)
￥94.10
Rick Carson's Taming Your Gremlin has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you" a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
The Driving Dilemma
￥84.82
It's no secret that our population is aging. In fact, it won't be long before one in four drivers will be over the age of 65. Research suggests we'll outlive our ability to drive by almost ten years but knowing when to stop or limit driving isn't always clear. The Driving Dilemma is a comprehensive resource for older drivers and their families facing questions about driving safety. Dr. Dugan provides clear, useful information about the effects of age, medical conditions, and medications on driving. She offers practical advice on how to discuss this issue with loved ones. Such talks can be difficult, and the book provides not only the facts, but also a research-based approach to communication, with useful sample dialogue *s that will help you discuss driving with your loved ones. Also included are state-by-state listings of available resources, making this book a total information source for families.
The Gift of Time
￥83.93
One father, his children, and the loving life they share as a family. . . .Like all parents, Jorge Ramos is concerned about how his two children are absorbing the world around them. A loving and thoughtful father though he is, he wonders if he has done enough to prepare them for the future. He questions if they know enough about him as a person, and the family to which they belong. The Gift of Time is a moving and personal book in which one father reflects upon the world we live in and shares his love for his children in a series of letters that touch on everything from love and divorce to soccer and e-mail. Through his experience as a journalist who has seen both the horrors and the greatness that people are capable of, he offers his children the sound advice they need not only to live but to thrive in today's world.In a heartfelt and direct tone that has gained him the love and admiration of millions of fans across the country, Ramos writes about the issues that plague every parent's mind. In The Gift of Time, Ramos speaks both to his children and to the future generations of Americans on what they can expect, and what is expected of them, as they embark on their journey toward adulthood.
Grace Notes
￥94.10
Throughout her life, Alexandra Stoddard has sought inspiration from writers, poets, and people she has met. In Grace Notes, she shares this wisdom and her own learnings, beautifully captured in brief, motivating observations, in 365 daily meditations of warmth, affirmation, encouragement, and optimism. Season by season, day by day, you'll explore different themes: joy, love, loss, risk, courage, wholeness, growth, play, and success. In addition to offering inspirational quotes from many cultures and two grace notes,each page provides space to write down your own sacred inspirations. With courage and confidence, Grace Notes takes you on a spiritual journey every day of your life and whenever you feel the need to be transported to serenity and grace.
The Dance
￥83.92
Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges readers to live with passion, energy, and honesty. The key, says Oriah, is to savor the everyday world of family, friends, love, and work with clear minds and open hearts. When we are physically and emotionally stressed and our spirits are depleted, we must realize that happiness has not vanished but is buried beneath the clutter of our harried lives. With rare courage and honesty, Oriah unveils the challenge of her inspiring poem through compelling stories from her own experience, offering us tools to become fully the person we already are -- not ways to change.To dance -- to live in a way that is consistent with our longing" -- is to discover a gift that we can give ourselves again and again over a lifetime. To dance, alone or with others, is to be who we truly are as we fulfill our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self. Practical, inspiring, and profoundly illuminating, The Dance is an invitation to discover a place of connection, serenity, and joy that is uniquely our own.
The Garden of Truth
￥83.92
The headlines are filled with the politics of Islam, but there is another side to the world's fastest-growing religion. Sufism is the poetry and mysticism of Islam. This mystical movement from the early ninth century rejects worship motivated by the desire for heavenly reward or the fear of punishment, insisting rather on the love of God as the only valid form of adoration. Sufism has made significant contributions to Islamic civilization in music and philosophy, dance and literature. The Sufi poet Rumi is the bestselling poet in America. But in recent centuries Sufism has been a target for some extremist Islamic movements as well as many modernists. The Garden of Truth presents the beliefs and vision of the mystical heart of Islam, along with a history of Sufi saints and schools of thought.In a world threatened by religious wars, depleting natural resources, a crumbling ecosystem, and alienation and isolation, what has happened to our humanityWho are we and what are we doing hereThe Sufi path offers a journey toward truth, to a knowledge that transcends our mundane concerns, selfish desires, and fears. In Sufism we find a wisdom that brings peace and a relationship with God that nurtures the best in us and in others.Noted scholar Seyyed Hossein Nasr helps you learn the secret wisdom tradition of Islam and enter what the ancient mystics call the "garden of truth." Here, liberate your mind, experience peace, discover your purpose, fall in love with the Divine, and find your true, best self.
Studying Human Behavior
￥241.33
In Studying Human Behavior, Helen E. Longino enters into the complexities of human behavioral research, a domain still dominated by the age-old debate of "e;nature versus nurture."e; Rather than supporting one side or another or attempting to replace that dichotomy with a different framework for understanding behavior, Longino focuses on how scientists study it, specifically sexual behavior and aggression, and asks what can be known about human behavior through empirical investigation.?She dissects five approaches to the study of behavior-quantitative behavioral genetics, molecular behavior genetics, developmental psychology, neurophysiology and anatomy, and social/environmental methods-highlighting the underlying assumptions of these disciplines, as well as the different questions and mechanisms each addresses. She also analyzes efforts to integrate different approaches. Longino concludes that there is no single "e;correct"e; approach but that each contributes to our overall understanding of human behavior. In addition, Longino reflects on the reception and transmission of this behavioral research in scientific, social, clinical, and political spheres. A highly significant and innovative study that bears on crucial scientific questions, Studying Human Behavior will be essential reading not only for scientists and philosophers but also for science journalists and anyone interested in the engrossing challenges of understanding human behavior.
Distinguishing Disability
￥200.12
Students in special education programs can have widely divergent experiences. For some, special education amounts to a dumping ground where schools unload their problem students, while for others, it provides access to services and accommodations that drastically improve chances of succeeding in school and beyond. Distinguishing Disability argues that this inequity in treatment is directly linked to the disparity in resources possessed by the students' parents.Since the mid-1970s, federal law has empowered parents of public school children to intervene in virtually every aspect of the decision making involved in special education. However, Colin Ong-Dean reveals that this power is generally available only to those parents with the money, educational background, and confidence needed to make effective claims about their children's disabilities and related needs. Ong-Dean documents this class divide by examining a wealth of evidence, including historic rates of learning disability diagnosis, court decisions, and advice literature for parents of disabled children. In an era of expanding special education enrollment, Distinguishing Disability is a timely analysis of the way this expansion has created new kinds of inequality.
Natural Questions
￥229.55
Lucius Annaeus Seneca (4 BCE-65 CE) was a Roman Stoic philosopher, dramatist, statesman, and adviser to the emperor Nero, all during the Silver Age of Latin literature. The Complete Works of Lucius Annaeus Seneca is a fresh and compelling series of new English-language translations of his works in eight accessible volumes. Edited by world-renowned classicists Elizabeth Asmis, Shadi Bartsch, and Martha C. Nussbaum, this engaging collection restores Seneca-whose works have been highly praised by modern authors from Desiderius Erasmus to Ralph Waldo Emerson-to his rightful place among the classical writers most widely studied in the humanities.Written near the end of Seneca's life, Natural Questions is a work in which Seneca expounds and comments on the natural sciences of his day-rivers and earthquakes, wind and snow, meteors and comets-offering us a valuable look at the ancient scientific mind at work. The modern reader will find fascinating insights into ancient philosophical and scientific approaches to the physical world and also vivid evocations of the grandeur, beauty, and terror of nature.
Human Condition
￥147.15
A work of striking originality bursting with unexpected insights, The Human Condition is in many respects more relevant now than when it first appeared in 1958. In her study of the state of modern humanity, Hannah Arendt considers humankind from the perspective of the actions of which it is capable. The problems Arendt identified then-diminishing human agency and political freedom, the paradox that as human powers increase through technological and humanistic inquiry, we are less equipped to control the consequences of our actions-continue to confront us today. This new edition, published to coincide with the fortieth anniversary of its original publication, contains an improved and expanded index and a new introduction by noted Arendt scholar Margaret Canovan which incisively analyzes the book's argument and examines its present relevance. A classic in political and social theory, The Human Condition is a work that has proved both timeless and perpetually timely.Hannah Arendt (1906-1975) was one of the leading social theorists in the United States. Her Lectures on Kant's Political Philosophy and Love and Saint Augustine are also published by the University of Chicago Press.
