购物车
个人中心
Mothers Who Can't Love
￥90.77
Bestselling author Susan Forward looks at the devastating impact unloving mothers have on their daughters and provides effective techniques for overcoming that painful legacy. Over the course of thirty-five years as a therapist, Susan Forward has worked with a large number of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role reversal, smothering control, emotional neglect, and other forms of abuse, women raised by mothers who can't love are plagued by anxiety, depression, relationship problems, lack of confidence, and difficulties with trust.But as Forward explains in Mothers Who Can't Love, it is possible to heal the mother wound and find help and validation. The many different kinds of unloving mothers the narcissistic mother, the competitive mother, the overly enmeshed mother, the control freak, mothers who need mothering, and mothers who abuse or fail to protect their daughters from abuse are all described in these pages. They each bring unique issues to the mother-daughter dynamic and need to be understood in order for healing to begin.Filled with compelling case histories, Mothers Who Can't Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of their childhoods and act in their own best interests. Riveting and compassionate, this landmark book will give daughters the emotional support and tools they need to reclaim their confidence and self-respect so that the emotional destructiveness they grew up with does not constitute a legacy for future generations.
Music Through the Eyes of Faith
￥88.56
"Christian musicians know of the obligation to make music as agents of God's grace. They make music graciously, whatever its kind or style, as ambassadors of Christ, showing love, humility, servanthood, meekness, victory, and good example . . . Music is freely made, by faith, as an act of worship, in direct response to the overflowing grace of God in Christ Jesus." Co-sponsored by the Christian College Coalition, this thought-provoking study of music-as-worship leads both students and experienced musicians to a better understanding of the connections between music making and Christian faith. "Christian music makers have to risk new ways of praising God. Their faith must convince them that however strange a new offering may be, it cannot out-reach, out-imagine, or overwhelm God. God remains God, ready to swoop down in the most wonderful way, amidst all of the flurry and mystery of newness and repetition, to touch souls and hearts, all because faith has been exercised and Christ's ways have been imitated. Meanwhile, a thousand tongues will never be enough." Best relates musical practice to a larger theology of creation and creativity, and explores new concepts of musical quality and excellence, musical unity, and the incorporation of music from other cultures into today's music.
Losing a Parent
￥88.62
Kennedy shares her own story of facing the loss of a parent and offers innovative strategies for healing and transformation.
The 7 O'Clock Bedtime
￥78.32
Parenting today is harder than it was a few decades ago--and one often overlooked reason is the increasing tendency of children to get away with staying up past their bedtimes. In this constructive book, Inda Schaenen helps parents remake their children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes (for kids and parents alike) that will reduce crankiness, increase stability, improve school performance, and give parents back control of their lives.Schaenen's advice is maverick (for example, she advises against team sports for children under 14) yet eminently sensible, and she includes advice on how to answer the naysayers who think the 7 o'clock bedtime is too difficult or too harsh. Her book will help restore a sense of order to the lives of everyone who's trying to raise happy, healthy children in harrowing contemporary America. Includes recipes, reading lists, and more.
Sleeping Through the Night
￥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Guests
￥56.08
Our eminent founding father Ben Franklin once famously compared guests to stinking fish. While this assessment may seem a trifle harsh, the truth remains that social intercourse is a most risky endeavor. Who better to address this concern than the inimitable pundit Russell Lynes a man renowned for his unparalleled expertise on the social graces and the many personality types who regularly abuse themIn this classic guide to "guesting," Lynes provides an indispensable overview of the rituals of behavior that make it possible to visit and be visited, and the necessary safeguards that protect us from our friends and our friends from us. It is a book that demands to be read by every potential guest and host, stinker and stinkee alike.
Forgive for Love
￥83.03
Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn't gone unnoticed. From relationship therapists to speed-dating, self-help books to online matchmaking, an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources, many of us still struggle to discover and keep the love of our lives. That is, until now.This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships forgiveness. A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness an approach that most relationship experts continue to ignore.Why is forgiveness an essential tool for relationshipsStudies reveal that 70 percent for what we argue about at the beginning of our relationships will never be fully resolved. In other words, our basic needs and behaviors don't change over time. The issues are endless: the socks that always end up on the floor, how often to have sex, the ESPN obsession, working hours, and, of course, friends and family. Without forgiveness, these issues, however big or small, too easily turn into relationship-eroding grudges.Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers.
Permission to Parent
￥94.10
Parental anxiety is at an all-time high, and with parenting styles swinging from attachment parenting to that of "Tiger Moms," Robin Berman, MD, inspires mothers and fathers to find a graceful place in the middle.Children used to be seen and not heard, but now they are at the center of their parents' universe. Parents today seem skittish about asserting their authority. They indulge in their children's demands and tantrums, and enter into endless negotiations, all for fear of hurting their children's feelings. Sadly, this indulgence is creating a generation of psychologically fragile individuals, and it undermines the very self-esteem it seeks to build. In between these parenting extremes lies a better way to raise thriving, well-adjusted children.Parents need to know that it is not only OK but essential to be in charge. Children with too much power often become anxious, and not allowing children to work through negative emotions leads to a lack of resilience later in their lives.Permission to Parent teaches parents to be comfortable setting boundaries while maintaining a loving connection, fostering self-esteem, respect, and emotional maturity. Children need limits more than they need indulgences, time more than schedules, and love more than stuff.Robin Berman, MD, provides the tools for great parenting by drawing from her extensive clinical experience and wisdom collected from seasoned therapists, revered teachers, and role-model parents. Permission to Parent strikes the perfect balance of advice, anecdote, and research to be an essential parenting guide.
Crazy Time
￥88.56
Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding livesThere is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life.Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time.This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.
The Complete Organic Pregnancy
￥95.39
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
AskMen.com Presents The Guy's Guide to Romance
￥95.39
The Guy's Guide to Romance is an indispensable handbook filled with fundamentals that every man can use to enter into or maintain a happy, healthy relationship. Divided into 11 rules, The Guy's Guide to Romance helps you cater to your girlfriend's wants and needs and teaches you how to get her to do the same for you. You'll learn how to handle arguments and jealousy, how to live together without driving each other crazy, and how to balance your social life with your romantic life. From the first date to the marriage proposal, from meeting her family to keeping the relationship exciting, The Guy's Guide to Romance is essential reading for every man who wants to get a great girl and keep her.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
Ecstasy
￥77.49
THE RENOWNED JUNGIAN PSYCHOLOGIST AND AUTHOR OF 'TRANSFORMATION' AND 'OWNING YOUR OWN SHADOW' BRINGS THE HIDDEN GIFT OF ECSTASY BACK INTO OUR LIVES.Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys
The Dance of Fear
￥88.56
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Living a Charmed Life
￥83.03
Bestselling author Victoria Moran's Living a Charmed Life presents fifty action-inspiring essays that show us how to custom craft our very own blessed lives. Covering topics such as living richly, staying close to what makes you come alive, and being completely, utterly yourself, Moran emphasizes that this kind of happiness is possible for anyone of any age in any circumstance.Living a charmed life is your birthright, one that you can start to claim as soon as you take to heart and put into action the practical and spiritual tips you'll find here. These lucky charms, honed from Victoria's own life experiences, will elevate your attitude, change the way you see yourself, and help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in challenging times.In this fresh, inspiring book, Victoria Moran gives you the tools and techniques you need to start living your own charmed life now.
Leaving the Enchanted Forest
￥83.92
Advice and step-by-step guidelines for those seeking to recover from addictive relationships.
The Seven Spiritual Laws of Superheroes
￥83.03
New York Times bestselling author DEEPAK CHOPRA, with his son Gotham, expertly guides us through the seven essential laws that govern the realm of superheroes, explaining their relevance, their importance, and perhaps most important how to apply them to our daily lives. These seven transformative laws will help us all uncover greater happiness, courage, balance, creativity, compassion, and purpose.
Preventing Miscarriage Rev Ed
￥90.77
A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Healing Anxiety Naturally
￥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
