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Ketogenic Vegan：50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet. A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode. The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health. Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? You'll find: Chapter 1 - Introduction To Ketogenic DietChapter 2 - Main Benefits Of A Ketogenic Diet Chapter 3 - Some Basic Principles Of Vegan Ketogenic Diet Chapter 4 - How To Lose Weight Faster Than Ever Before? Chapter 5 - Nutrient Rich Vegan Foods Chapter 6 - Balance Of Nutrients In A Ketogenic Diet Chapter 7 - Recipes Order your copy and start your journey today!
Quartette by Rudyard Kipling - Delphi Classics (Illustrated)
￥8.09
This eBook features the unabridged text of ‘Quartette by Rudyard Kipling - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Rudyard Kipling’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Kipling includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Quartette by Rudyard Kipling - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Kipling’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
God’s Secret Agents: Queen Elizabeth's Forbidden Priests and the Hatching of the
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A thrilling account of treachery, loyalty and martyrdom in Elizabethan England from an exceptional new writer. As darkness fell on the evening of Friday, 28 October 1588, just weeks after the defeat of the Spanish Armada, two young Englishmen landed in secret on a Norfolk beach. They were Jesuit priests. Their aim was to achieve by force of argument what the Armada had failed to do by force of arms: return England to the Catholic Church. Eighteen years later their mission had been shattered by the actions of a small group of terrorists, the Gunpowder Plotters; they themselves had been accused of designing ‘that most horrid and hellish conspiracy’; and the future of every Catholic they had come to save depended on the silence of an Oxford joiner, builder of priest-holes, being tortured in the Tower of London. ‘God’s Secret Agents’ tells the story of Elizabeth’s ‘other’ England, a country at war with an unseen enemy, a country peopled – according to popular pamphlets and Government proclamations – with potential traitors, fifth-columnists and assassins. And it tells this story from the perspective of that unseen ‘enemy’, England’s Catholics, a beleaguered, alienated minority, struggling to uphold its faith. Ultimately, ‘God’s Secret Agents’ is the story of men who would die for their cause undone by men who would kill for it.
Consuming Passions: Leisure and Pleasure in Victorian Britain
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A delightful and fascinating social history of Victorians at leisure, told through the letters, diaries, journals and novels of nineteenth-century men and women, from the author of the bestselling ‘The Victorian House’. Imagine a world where only one in five people owns a book, where just one in ten has a knife or a fork – a world where five people out of every six do not own a cup to hold a hot drink. That was what England was like in the early eighteenth century. Yet by the close of the nineteenth century, the Industrial Revolution had brought with it not just factories, railways, mines and machines but also fashion, travel, leisure and pleasure. Leisure became an industry – a cornucopia of excitement for the masses – and it was spread by newspapers, advertising, promotions and publicity – all of which were eighteenth-century creations. It was Josiah Wedgwood and his colleagues who invented money-back guarantees, free delivery and celebrity endorsements. New technology such as the railways brought audiences to ever-more-elaborate extravaganzas, whether it was theatrical spectaculars with breathtaking pyrotechnics and hundreds of extras – ‘hippodramas' recreating the battle of Waterloo – or the Great Exhibition itself, proudly displaying 'the products of all quarters of the globe' under twenty-two acres of the sparkling 'Crystal Palace'. In ‘Consuming Passions’, the bestselling author of ‘The Victorian House’ explores this dramatic revolution in science, technology and industry – and how a world of thrilling sensation, lavish spectacle and unimaginable theatricality was born.
The Sisters Who Would Be Queen: The tragedy of Mary, Katherine and Lady Jane Gre
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The dramatic untold story of the three tragic Grey sisters, all heirs to the Tudor throne, all victims to their royal blood. Lady Jane Grey is an icon of innocence abused. Remembered as the ‘Nine Days Queen’, she has been mythologized as a child-woman sacrificed to political expedience. But behind the legend lay a rebellious adolescent who became a leader, and no mere victim. Growing up in her shadow, Jane’s sisters Katherine and Mary would have to tread carefully to survive. The dramatic lives of the younger Grey sisters remain little known, but both women became heirs and rivals to the Tudor monarchs, Mary and Elizabeth I. To gain Queen Mary’s trust, teenaged Katherine ignored Jane’s final request not to change her religion, only to risk her life with a marriage that threatened Queen Elizabeth’s throne. While Katherine’s friends fought to save her, the youngest Grey sister, Mary, stayed at court. Though too poor and plain to be significant, she looked set to escape the burden of her royal blood. But then she too fell in love and incurred the Queen’s fury. Exploding the many myths of Lady Jane’s life, and casting fresh light onto Elizabeth’s reign, acclaimed historian Leanda de Lisle brings the Grey sisters’ tumultuous world to life: at a time when a royal marriage could gain you a kingdom, or cost you everything.
Liberty’s Exiles: The Loss of America and the Remaking of the British Empire.
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From the author of ‘Edge of Empire’ comes a fascinating, thought-provoking and alternative history of the American Revolution – that of those Americans who remained loyal to the British Empire. George Washington's triumphant entrance into New York City in 1783 marked the end of the American Revolution; the British were gone, the patriots were back and a key moment inscribed itself in the annals of the emerging United States. Territorial independence had effectively begun. Although widely perceived as a struggle between nations, the reality of the American Revolution is a strikingly different one. This was a war in which Britons fought Britons and Americans fought Americans. It was also one in which hundreds of thousands of American Loyalists, from Georgia to Maine, took Britain's side. And, when George Washington arrived in New York on that November day, they were forced to face up to a very tough situation; would they be free? Would they be safe? Would they retain their property and their jobs? Would they have to leave? As many as 200,000 American Loyalists left the United States. They lost their homes and their possessions and had little choice but to build new lives elsewhere in the British Empire. In ‘The Imperial Exile’, Maya Jasanoff examines the story of the Loyalist refugees, focusing on the life of one woman - Elizabeth Johnston - and her family, who reconstructed their lives in four different imperial settings: St Augustine, Edinburgh, Jamaica and Nova Scotia. Their movements speak eloquently of a larger history of exile, mobility and the shaping of the British Empire in the wake of the American War. A rich, compelling and untold history.
Edge of Empire: Conquest and Collecting in the East 1750–1850
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Talented historian Maya Jasonoff offers an alternative history of the British Empire. It is not about conquest – but rather a collection of startling and fascinating personal accounts of cross-cultural exchange from those who found themselves on the edges of Empire. A Palladian mansion filled with Western art in the centre of old Calcutta, the Mughal Emperor’s letters in an archive in the French Alps, the names of Italian adventurers scratched into the walls of Egyptian temples: in this imaginative book, Maya Jasanoff delves into the stories behind artefacts like these to uncover the lives of collectors in India and Egypt who lived on the frontiers of European empire. ‘Edge of Empire’ traces their exploits to tell an intimate history of imperialism. Written and researched on four continents, ‘Edge of Empire’ tells a story about the making of European empires, ones that break away from the grand narratives of power, exploitation, and resistance, to delve into the personal dimensions of imperialism. She asks what people brought to imperial frontiers and what they took away, and what motives drove them, whether ambition, opportunism, curiosity or greed. This rich and compelling book enters a world where people lived, loved and died, and identified with each other across cultures much more than our prejudices about ‘Empire’ might suggest.
I Didn’t Do It For You: How the World Used and Abused a Small African Nation (Te
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One small East African country embodies the battered history of the continent: patronised by colonialists, riven by civil war, confused by Cold War manoeuvring, proud, colorful, with Africa's best espresso and worst rail service. Michela Wrong brilliantly reveals the contradictions and comedy, past and present, of Eritrea. Just as the beat of a butterfly’s wings is said to cause hurricanes on the other side of the world, so the affairs of tiny Eritrea reverberate onto the agenda of superpower strategists. This new book on Africa is from the author of the critically acclaimed In the Footsteps of Mr Kurtz. Eritrea is a little-known country scarred by decades of conflict and occupation. It has weathered the world's longest-running guerrilla war, and the dogged determination that secured victory against Ethiopia, its giant neighbour, is woven into the national psyche. Fascist Italy wanted Eritrea as the springboard for a new, racially-pure Roman empire, Britain sold off its industry for scrap, the US needed headquarters for its state-of-the-art spy station and the Soviet Union used it as a pawn in a proxy war. Michela Wrong reveals the breathtaking abuses this tiny nation has suffered and, with the sharp eye for detail that was the hallmark of her account of Mobutu's Congo, she tells the story of colonialism itself. Along the way, we meet a formidable Emperor, a guerrilla fighter who taught himself French cuisine in the bush, and a chemist who arranged the heist of his own laboratory. An arresting blend of travelogue and history, ‘I Didn't Do It For You’ pierces the dark heart of our colonial history.
Bowland Beth: The Life of an English Hen Harrier
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David Cobham was an internationally renowned filmmaker, well known for his films Tarka the Otter and The Goshawk. Dan Powell is a wildlife artist best known for the field guide to The Dragonflies of Great Britain. His drawings and paintings have appeared in numerous wildlife books and publications.
The Rise of Respectable Society: A Social History of Victorian Britain
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By F. M. L. Thompson
Paris, City of Light: 1919–1939 (Text Only)
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In the early days of Cubism, when writers and painters led bohemian lives in Montmartre, a familiar figure in the studios and cafes was a young journalist named Roland Dorgelès. With high brow, long straight nose, lean face and steady blue eyes, smartly turned out, often in a long black coat with astrakhan collar, he was well liked for his cheerful manner, vein of poetry and adventurousness.Dorgelès came of petit bourgeois parents. The father, a travelling textile salesman, was often absent and did not get along with his wife, who transferred her affection to her only son without however becoming possessive. She gave him a Catholic upbringing and encouraged him to read good authors, his favourites being Molière and Courteline. After an unsuccessful spell at the Ecole des Arts décoratifs he decided on a literary career. He became a journalist of the Paris scene, had two short plays put on and indulged in light-hearted practical jokes: calling the fire brigade to extinguish a nonexistent fire in the flat of a rival in love and, on another occasion, to protest against the thick glass on certain paintings in the Louvre, installing himself in front of one such painting, producing razor, cream and brush, soaping his face and calmly shaving as though in front of a mirror.
Feasts From the Middle East
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Tony Kitous arrived in London for the first time on August 6, 1988, aged 18, he spent his 1st night sleeping in Victoria coach station and spent the next fortnight living off chocolate. The self-styled Algerian “street boy” had just ?70 in his pocket and was meant to be on a holiday with a school friend. More than 29 years later, the now hugely successful owner of the Comptoir Libanais canteen and delicatessen chain has 24 branches in and London and around the UK, employing around 1000 staff. They are part of an empire which also encompasses three Shawa - Lebanese grill outlets, as well as prestige restaurants such as Levant on Wigmore Street and Kenza in the city of London.
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipe
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Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
Truly Scrumptious Baby: My complete feeding and weaning plan for 6 months and be
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Holly Willoughby is best known for her presenting roles on This Morning, Surprise Surprise and Celebrity Juice. After she was discovered by Storm Modelling Agency on a school trip at the age of 14, she quickly went on to land modelling jobs and presenting roles for various CiTV children’s programmes, all before becoming the co-presenter of Dancing on Ice with Philip Schofield. Juggling her busy television career with being a mum to her three small children, she is also the author of Truly Happy Baby and co-author of a series of children’s books with her sister, Kelly.
Serious Survival: How to Poo in the Arctic and Other essential tips for explorer
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Marshall Corwin is producer of the BBC TV series and has been on every expedition, so has first-hand experience of organising expeditions and living in far-away places.
To Catch A King: Charles II's Great Escape
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Charles Spencer was educated at Eton College and obtained his degree in Modern History at Magdalen College, Oxford. He was a reporter on NBC’s Today show from 1986 until 1995, and is the author of four books, including the Sunday Times bestseller Blenheim: Battle for Europe (shortlisted for History Book of the Year, National Book Awards) and Prince Rupert: The Last Cavalier.
The Crossing Place: A Journey among the Armenians
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Philip Marsden is the author of The Bronski House, The Spirit-Wrestlers (winner of the Thomas Cook Travel Book of the Year Award), The Chains of Heaven, The Barefoot Emperor, The Levelling Sea and Rising Ground. He is a fellow of the Royal Society of Literature and his work has been translated into more than a dozen languages. He lives in Cornwall.
The Hellenistic World
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F. W. Walbank was Rathbone Professor of Ancient History and Classical Archaeology at the University of Liverpool and a Fellow of the British Academy.
Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All da
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Tom Daley is an Olympic athlete and TV presenter.
Marcus at Home
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MARCUS WAREING is one of the most respected and acclaimed chefs and restaurateurs in Britain today. Originally from Southport, Merseyside, Marcus began his career at the age of 16. An incredible talent, he started acquiring Michelin stars aged just 26 – one of only a handful of chefs to be recognised at such a young age. Over the last 30 years Marcus has been involved in the creation of many of London’s most iconic and celebrated restaurants, including his own restaurant group, Marcus Wareing Restaurants, which he founded in 2008. With two Michelin stars at his flagship restaurant, Marcus, in the Berkeley Hotel, he also owns and operates two other London restaurants, The Gilbert Scott and Tredwell’s.Alongside his Michelin stars, Marcus has also won numerous coveted awards. These include the Acorn Award, Chef of the Year with Caterer and Hotelkeeper, Tatler Restaurateur of the Year and GQ Chef of the Year. A familiar face on our TV screens, Marcus took on the new role as judge on MasterChef:The Professionals in 2014. Marcus lives in London with his wife and three children.
The World’s Best Skiing Jokes
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‘Why the hell did you write that insurance policy for a 96-year-old man going on a skiing holiday?’ shouted the manager at the travel clerk.‘Well,’ said the clerk, ‘I checked the records and no one of that age has ever had a skiing accident.’The skier came to a stop at the end of the run and threw his poles, hat and gloves to the ground as he snorted in disgust, ‘I’ve never skied so badly before!’‘Oh,’ probed an interested instructor, ‘you mean to say you’ve skied before?’
