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Changing for Good
￥83.92
How many times have you thought about starting a diet or quitting smoking without doing anything about itOr lapsed back into bad habits after hitting a rough spot on the road to recoveryTo uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
A Letter of Consolation
￥67.32
Finding faith in a time of sorrow Beloved author Henri Nouwen reflects on the spiritual significance of death and life in this moving meditation dedicated to "all those who suffer the pain that death can bring and who search for new life."
The Song of the Seed
￥72.93
From the bestselling author of Seasons of Your Heart and A Tree Full of Angels, a lyric, loving, and inspiring approach to communion with God based on Benetictine spirituality.
Rescuing Your Teenager from Depression
￥83.03
One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity.For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient.This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it because parents know their child best.Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals.Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa.Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job.Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.
The Attitude Is Everything Workbook
￥95.39
In this companion to Attitude Is Everything, mega successful motivational speaker Keith Harrell gives you practicall, step by step guidance on putting a good attitude to work in order to get ahead in life. Keith Harrell has taken his place among the motivational greats of the world. Regularly inspiring Fortune 500 companies with a 100 percent satisfaction rate, his message is simple yet powerful: attitude, whether positive or negative, has the power to impact on an organization's or individual's success. Based on his successful Attitude Is Everything, this workbook is the essential to guide to transforming Harrell's strategies into success. In a series of clear step by step exercises and instructions, Harrell teaches readers techniques for maintaining a powerful positive attitude in order to get ahead in life.
Deepak Chopra Collection
￥163.52
Four of the most popular and celebrated books by New York Times bestselling author Deepak Chopra are now available together in this collection.Buddha is an inspiring re-imagining of the life of a prince who gave up the trappings of royalty for something much more important wisdom and enlightenment. This revolutionary journey has changed the world forever, and the lessons Buddha taught continue to influence every corner of the globe today. This is a new form of teaching for beloved Chopra and with it he brings us closer to understanding the true nature of life and ourselves.Jesus captures the extraordinary life of Christ in this surprising, soul-stirring, and page-turning novel. Uncovering the transformational "lost years" that are not recounted in the New Testament, Chopra has imagined Jesus's path to enlightenment moving from obscurity to revolutionary, from doubt to miracles, and then beyond as the role of the long-awaited Messiah. As a teenager, Jesus has premonitions of his destiny, and by the end, as he arrives to be baptized in the River Jordan, he has accepted his fate, which combines extremes of light and darkness.Born into the factious world of war-torn Arabia, Muhammad's life is a gripping and inspiring story of one man's tireless fight for unity and peace. In a world where greed and injustice ruled, Muhammad created change by affecting hearts and minds. Just as the story of Jesus embodies the message of Christianity, Muhammad's life reveals the core of Islam. In the groundbreaking and imaginative God, the evolution of our highest spiritual figure is told through a unique blend of storytelling and teaching. By capturing the lives of ten historical prophets, saints, mystics, and martyrs who are touched by a divine power, Chopra brings to life the defining moments of our most influential sages, ultimately revealing universal lessons about the true nature of God.
The 7 O'Clock Bedtime
￥78.32
Parenting today is harder than it was a few decades ago--and one often overlooked reason is the increasing tendency of children to get away with staying up past their bedtimes. In this constructive book, Inda Schaenen helps parents remake their children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes (for kids and parents alike) that will reduce crankiness, increase stability, improve school performance, and give parents back control of their lives.Schaenen's advice is maverick (for example, she advises against team sports for children under 14) yet eminently sensible, and she includes advice on how to answer the naysayers who think the 7 o'clock bedtime is too difficult or too harsh. Her book will help restore a sense of order to the lives of everyone who's trying to raise happy, healthy children in harrowing contemporary America. Includes recipes, reading lists, and more.
HarperOne
￥161.78
God in the Dock is one of the best known of C.S. Lewis's collections of essays and includes Myth Become Fact, The Grand Miracle, Priestesses in the Church and, of course, God in the Dock.
Keeping the Faith
￥66.50
Practical guide addresses issues of faith for battered women an invaluable resource for victims of domestic violence and the crisis centers that counsel them.
Knowing Christ Today
￥88.56
At a time when popular atheism books are talking about the irrationality of believing in God, Willard makes a rigorous intellectual case for why it makes sense to believe in God and in Jesus, the Son.
She's Having a Baby
￥85.05
A Man's Survival Guide to PregnancyIt's easy for a man to feel like a bystander during pregnancy. Finally, from one man to another, here is a pregnancy book with funny, down-to-earth, and practical advice on: figuring out what you wife's obstetrician is saying keeping your sex life alive staying on top of insurance forms and other paperwork and much, much more This book will help make pregnancy the experience of a lifetime.
Captive
￥83.03
In March 2005, Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational account now a motion picture from Paramount Ashley shares the details of her traumatic ordeal and expands on how her faith and the bestselling book The Purpose Driven Life helped her survive and bring the killer's murderous rampage to a peaceful end.Like her captor, Smith too had faced darkness and despair. Seeking a new life, she moved to Atlanta, got a job, enrolled in a medical assistant training program, and was beginning to find her way to becoming the kind of mom she wanted her little girl to have. Then Brian Nichols took her hostage. Just hours earlier, he'd allegedly shot to death a judge, a court reporter, a deputy, and a federal agent and escaped in a stolen vehicle. Now she found herself face-to-face with Nichols, a desperate, heavily armed man with nothing left to lose.Juxtaposing the minute-by-minute tale of her experience with the tragedies and triumphs of her own life, Captive is a riveting story that will leave no reader untouched.
When Parents Hurt
￥94.10
This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant. Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Coleman, Ph.D., offers insight, empathy, and perspective to those who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: Reduce anger, guilt, and shame Learn how temperament, the teen years, their own or a partner's mistakes, and divorce can strain the parent-child bond Come to terms with their own and their child's imperfections Maintain self-esteem through difficult times Develop strategies for rebuilding the relationship or move toward acceptance of what can't be changed Understand how society's high expectations of parents contribute to the risk of parental wounds By helping parents recognize what they can do, and let go of what they cannot, Dr. Coleman helps families develop more positive ways of healing themselves and relating to each other.
What Do You Really Want for Your Children?
￥94.10
If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their abilities. You’ve also probably wondered if you'll be able to give them all this. There's good news: you can. Wayne Dyer shares the wisdom and guidance that have already helped millions of readers take charge of their lives and shows how to make all your hopes for your children come true. Learn valuable advice including Dyer’s original seven simple secrets for building your child's self-esteem every day; how to give very young children all the love they need without spoiling them; how to encourage risk-taking without fear of failure; action strategies for dealing with both your own anger and your child's; the right way (and the wrong way) to improve your child's behavior; the secrets of raising kids relatively free of illness; techniques that encourage children to enjoy life, and much more. It's all here – straightforward, commonsense advice that no parent can afford to do without.
Raised by Wolves
￥78.55
A hilarious guide for those raised by wolves, born in a barn, or otherwise unacquainted with the standard rules of adulthood Once upon a time, young adults with a modicum of social skills and the basic know-how to run a household were let loose upon a grateful world. But no longer. How did this come aboutWhy are so-called "grown-ups" often unable to make their beds and clean up their own kitchensPerhaps Mom shouldn't have done all of Junior's science projects for him. Maybe Dad should have made Tiffany take that summer job in college instead of paying her way through Europe. But fear not! Christie Mellor is here to help you prepare for the real world with essential skills like these: How to poach a chicken (and what to do with it when you're done) How to make the perfect martini Twenty-five amazing uses for baking soda How not to annoy your friends when you break up with your boyfriend And so much more! In short, here's everything you need to know in order to jump into the deep end of the pool with the rest of the adults.
Seasons of Your Heart
￥77.49
In this masterpiece of simplicity, Macrina Wiederkehr offers a series of meditations to bring us closer to a "God for all seasons," revised and expanded into this new edition. Designed for daily use as well as for retreats, Seasons of Your Heart is an eloquent and lyrical invitation to journey through the spiritual seasons of wonder, hope, love, mystery, and faith. Macrina Weiderkehr shares her "seasonal struggle with God" and encourages us to reconize those same peaks and valleys in our own spiritual life. Using biblical passages, poetry, and excerpts from her journal, Wiederkehr provides meditative ideas and prayers as "postures" for realizing and approaching the holy in our daily lives. These reflections and prayers, then, have grown out of a daily listening to God in the changing seasons of my spiritual life, "writes the author. "These reflections have grown out of my conviction that our God is not some Almighty Being beyond us, but a Mystery within."
Mothers Who Can't Love
￥90.77
Bestselling author Susan Forward looks at the devastating impact unloving mothers have on their daughters and provides effective techniques for overcoming that painful legacy. Over the course of thirty-five years as a therapist, Susan Forward has worked with a large number of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role reversal, smothering control, emotional neglect, and other forms of abuse, women raised by mothers who can't love are plagued by anxiety, depression, relationship problems, lack of confidence, and difficulties with trust.But as Forward explains in Mothers Who Can't Love, it is possible to heal the mother wound and find help and validation. The many different kinds of unloving mothers the narcissistic mother, the competitive mother, the overly enmeshed mother, the control freak, mothers who need mothering, and mothers who abuse or fail to protect their daughters from abuse are all described in these pages. They each bring unique issues to the mother-daughter dynamic and need to be understood in order for healing to begin.Filled with compelling case histories, Mothers Who Can't Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of their childhoods and act in their own best interests. Riveting and compassionate, this landmark book will give daughters the emotional support and tools they need to reclaim their confidence and self-respect so that the emotional destructiveness they grew up with does not constitute a legacy for future generations.
Music Through the Eyes of Faith
￥88.56
"Christian musicians know of the obligation to make music as agents of God's grace. They make music graciously, whatever its kind or style, as ambassadors of Christ, showing love, humility, servanthood, meekness, victory, and good example . . . Music is freely made, by faith, as an act of worship, in direct response to the overflowing grace of God in Christ Jesus." Co-sponsored by the Christian College Coalition, this thought-provoking study of music-as-worship leads both students and experienced musicians to a better understanding of the connections between music making and Christian faith. "Christian music makers have to risk new ways of praising God. Their faith must convince them that however strange a new offering may be, it cannot out-reach, out-imagine, or overwhelm God. God remains God, ready to swoop down in the most wonderful way, amidst all of the flurry and mystery of newness and repetition, to touch souls and hearts, all because faith has been exercised and Christ's ways have been imitated. Meanwhile, a thousand tongues will never be enough." Best relates musical practice to a larger theology of creation and creativity, and explores new concepts of musical quality and excellence, musical unity, and the incorporation of music from other cultures into today's music.
Losing a Parent
￥88.62
Kennedy shares her own story of facing the loss of a parent and offers innovative strategies for healing and transformation.
A Natural History of Time
￥147.15
The quest to pinpoint the age of the Earth is nearly as old as humanity itself. For most of history, people trusted mythology or religion to provide the answer, even though nature abounds with clues to the past of the Earth and the stars. In A Natural History of Time, geophysicist Pascal Richet tells the fascinating story of how scientists and philosophers examined those clues and from them built a chronological scale that has made it possible to reconstruct the history of nature itself.Richet begins his story with mythological traditions, which were heavily influenced by the seasons and almost uniformly viewed time cyclically. The linear history promulgated by Judaism, with its story of creation, was an exception, and it was that tradition that drove early Christian attempts to date the Earth. For instance, in 169 CE, the bishop of Antioch, for instance declared that the world had been in existence for quote;5,698 years and the odd months and days quote;Until the mid-eighteenth century, such natural timescales derived from biblical chronologies prevailed, but, Richet demonstrates, with the Scientific Revolution geological and astronomical evidence for much longer timescales began to accumulate. Fossils and the developing science of geology provided compelling evidence for periods of millions and millions of years-a scale that even scientists had difficulty grasping. By the end of the twentieth century, new tools such as radiometric dating had demonstrated that the solar system is four and a half billion years old, and the universe itself about twice that, though controversial questions remain.The quest for time is a story of ingenuity and determination, and like a geologist, Pascal Richet carefully peels back the strata of that history, giving us a chance to marvel at each layer and truly appreciate how far our knowledge-and our planet-have come.
On Borrowed Time
￥311.96
Life is short. This indisputable fact of existence has driven human ingenuity since antiquity, whether through efforts to lengthen our lives with medicine or shorten the amount of time we spend on work using technology. Alongside this struggle to manage the pressure of life's ultimate deadline, human perception of the passage and effects of time has also changed. In On Borrowed Time, Harald Weinrich examines an extraordinary range of materials-from Hippocrates to Run Lola Run-to put forth a new conception of time and its limits that, unlike older models, is firmly grounded in human experience. Weinrich's analysis of the roots of the word time connects it to the temples of the skull, demonstrating that humans first experienced time in the beating of their pulses. Tracing this corporeal perception of time across literary, religious, and philosophical works, Weinrich concludes that time functions as a kind of sixth sense-the crucial sense that enables the other five. Written with Weinrich's customary narrative elegance, On Borrowed Time is an absorbing-and, fittingly, succinct-meditation on life's inexorable brevity.
