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HarperCollins e-books
￥145.91
World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental disorders. A few years into his career, Ken realized that the one common characteristic with each of his clients was denial. He has since built his success on a proven program for pinpointing and dealing with this core issue. Whether coping with a severe or a soft addiction, a life-threatening situation, or just an impediment to true happiness, we're all in denial about something. It might be small and seemingly innocent, such as the fact that you're not trying to excel in your job as much as you could or should be. Or it could be much larger and even potentially lethal, such as a full-blown addiction that at this very moment is destroying your life. The truth is, no matter who you are, no matter how small or large your problems may seem, denial is holding you back from living your life to the fullest. Denial is the number one symptom of addiction. It's the mask that lets addicts ignore and avoid the consequences of their actions. But what most people don't know is that denial is also the fuel that creates an addiction in the first place as well as nearly every other disorder, behavior, and habit that can negatively affect your life. In Face It and Fix It, Seeley leads readers through a three-step process to remove life-damaging denial in order to live balanced and healthy lives. He helps readers first to identify life-damaging behaviors; next he gives the tools necessary to break down the walls that denial builds up over time; and finally he shows how to maintain balanced lives and relationships.Whether you're looking for help for someone you love or struggling with an addiction of your own, Face It and Fix It will leave you with a greater sense of self-awareness and the skills you need to both improve your relationships and to live the life you deserve.
HarperCollins e-books
￥140.08
Are you a victim of a crime of the heart?Is your relationship an unsolved mystery?It's time to analyze the Dating DNA.In this hilarious and helpful handbook, best-selling author Ian Kerner introduces us to the DSI team, a top-secret unit within the FBI (that's the Federal Bureau of Intimacy) whose sole mission is to investigate dating dilemmas and equip you with the skills you need so you're never again a dating victim.Through humorous and engaging case studies, you'll read about boyfriends who might be gay, gamers who won't step up to the plate, and wimps who won't go down for the count. You'll meet Dating DUPEs (Desperately Under Pressure to Evaluate) and their antagonistic ARSEs (Anti-Relationship Suspect Examinees). You'll gain unprecedented access to previously classified relationship rap sheets: detailed reports that reveal interpersonal infractions, mating misdemeanors, and flirtatious felonies. You'll boldly go where no civilian has gone before as we apply the latest forensic tools to decipher complex dating data: From testing for SPARK (Sexual Potential and Romantic Kinship), to consulting with undercover agents in the MBU (Missing Boyfriends Unit), Kerner ventures above the law and beneath the covers.Because in the end . . . the love life you save may be your own.
Out of Time
￥66.22
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis – delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour. ‘You wake one day and everything is wrong. It's as though you went out one warm evening – an evening fizzing with delicious potential, so ripe and sticky-sweet you can taste it on the air – for just one drink … and woke up two days later in a skip. Except you're not in a skip, you're in an estate car, on the way to an out-of-town shopping mall to buy a balance bike, a roof rack and some stackable storage boxes.’ Miranda Sawyer’s midlife crisis began when she was 44. It wasn’t a traditional one. She didn’t run off with a Pilates teacher, or blow thousands on a trip to find herself. From the outside, all remained the same. Work, kids, marriage, mortgage, blah. Days, weeks and months whizzed past as she struggled with feeling – knowing – that she was over halfway through her life. It seemed only yesterday that she was 29, out and about. Out of Time is not a self-help book. It’s an exploration of this sudden crisis, this jolt. It looks at how our tastes, and our bodies, change as we get older. It considers the unexpected new pleasures that the second half of life can offer, from learning to code to taking up running (slowly). Speaking to musicians and artists, friends and colleagues, Miranda asks how they too have confronted midlife, and the lessons, if any, that they’ve learned along the way.
Letters to an American Lady
￥87.15
On October 26, 1950, C. S. Lewis wrote the first of more than a hundred letters he would send to a woman he had never met, but with whom he was to maintain a correspondence for the rest of his life.Ranging broadly in subject matter, the letters discuss topics as profound as the love of God and as frivolous as preferences in cats. Lewis himself clearly had no idea that these letters would ever see publication, but they reveal facets of his character little known even to devoted readers of his fantasy and scholarly writings a man patiently offering encouragement and guidance to another Christian through the day-to-day joys and sorrows of ordinary life.Letters to an American Lady stands as a fascinating and moving testimony to the remarkable humanity and even more remarkable Christianity of C. S. Lewis, and is richly deserving of the position it now takes among the balance of his Christian writings.
The Pilgrim's Regress
￥65.33
The first book written by C. S. Lewis after his conversion, The Pilgrim's Regress is, in a sense, the record of Lewis's own search for meaning and spiritual satisfaction a search that eventually led him to Christianity.Here is the story of the pilgrim John and his odyssey to an enchanting island which has created in him an intense longing; a mysterious, sweet desire. John's pursuit of this desire takes him through adventures with such people as Mr. Enlightenment, Media Halfways, Mr. Mammon, Mother Kirk, Mr. Sensible, and Mr. Humanist and through such cities as Thrill and Eschropolis as well as the Valley of Humiliation.Though the dragons and giants here are different from those in Bunyan's Pilgrim's Progress, Lewis's allegory performs the same function of enabling the author to say simply and through fantasy what would otherwise have demanded a full-length philosophy of religion.
HarperOne
￥161.78
God in the Dock is one of the best known of C.S. Lewis's collections of essays and includes Myth Become Fact, The Grand Miracle, Priestesses in the Church and, of course, God in the Dock.
A Letter of Consolation
￥67.32
Finding faith in a time of sorrow Beloved author Henri Nouwen reflects on the spiritual significance of death and life in this moving meditation dedicated to "all those who suffer the pain that death can bring and who search for new life."
Keeping the Faith
￥66.50
Practical guide addresses issues of faith for battered women an invaluable resource for victims of domestic violence and the crisis centers that counsel them.
Embracing the Love of God
￥83.92
Unfortunately, in today's world many people fail to experience the freedom and healing power of God's grace. Even Christians too often experience judgement, rather than the love that is the vital essence of Christian life. A visionary guide in the spirit of Celebration of Discipline, Embracing the Love of God calls Christians back to the basics -- to understanding the promise of God's love to transform our most important relationships and fulfill our deepest spiritual needs.Here James Bryan Smith launches readers on a revitalizing spiritual journey. He distills the basic principles of Christian love and provides a new model for relationship with God, self, and others that is based not on fear and judgement, but rather on acceptance and care. Smith's moving insights illuminate the gentle nature of God's love and teach readers how to continue on the path of love by embracing it day by day. For both new Christians and those desiring renewal, Embracing the Love of God offers hope, peace, and guidance for spiritual growth.
The Right Questions
￥83.03
New York Times number one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
How to Be a Grown Up
￥88.56
Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Your So-Called Life
￥84.16
Now that you're approaching 30 or just getting over the trauma of the big 3-0 reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone.Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts including doctors, career counselors, and financial planners this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all post-quarter-life crisis women who need guidance transitioning into the real world with smarts and savvy.
Ask Wendy
￥83.03
Go ahead . . . ask her anything Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'"Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head." On TV Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life— keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.
A Gift Of Miracles
￥90.06
This treasury of all-new true miracle stories from the bestselling authors of Christmas Miracles, The Magic of Christmas Miracles, and Mothers' Miracles offers the real-life wonder their readers have come to love. Some highlights:A disk jockey's selection of music has an astounding unintended effect a comatose Polish woman begins to softly sing along with a song from her childhood.While body surfing, a man is slammed by a wave and hears his neck snap. Unable to move, he begins to swallow water to hasten death. Instead, he feels himself lifted from the water, gliding safely to shore.A school janitor befriends a student, only to learn that she is the daughter of his long-lost son and his very own granddaughter.A Gift of Miracles, like its predecessors, will remind readers and their families that in the midst of our hectic and sometimes frightening world, magic, mystery, and miracles happen. And that if we look hard enough in the corners of our own lives, we, too, can find miracles.
The Practice of Saying No
￥88.56
In The Practice of Saying No, beloved author and preacher Barbara Brown Taylor reflects on the meaning of keeping the Sabbath: of saying no to work and doing, but instead celebrating stopping, resting on the porch, and taking the time to recognize our interconnectedness. The Practice of Saying No will appeal to anyone seeking more meaning and spirituality in their everyday lives. Barbara Brown Taylor, acclaimed author of Leaving Church and An Altar in the World (from which this eSelect is taken), writes with the honesty of Elizabeth Gilbert (Eat, Pray, Love) and the spiritual depth of Anne Lamott (Grace, Eventually) and reveals how to encounter the sacred as a natural part of everyday life.
The Magic Of Christmas Miracles
￥90.79
Last holiday season, Christmas Miracles touched the hearts of thousands with its inspiring true stories of real people and their miraculous encounters. With The Magic of Christmas Miracles we have a second collection of amazing true stories of people whose lives were forever changed by small, yet wondrous, Yuletide events. Among them are:The Red Cap: Santa leaves behind a calling card to convince a doubting child.Epiphany: A walk in the woods with an angel gives a lonely woman new hope.Lost at Sea: Two racing yachtsmen put aside rivalry in a dramatic Christmas Day rescue in the Indian Ocean.Fly Away Home: A private plane carrying an unconscious pilot lands safely in an empty field.. . . and many more to brighten the spirit. The Magic of Christmas Miracles will uplift readers' hearts for this and many future holiday seasons.
Mindful Eating
￥21.73
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
Permission to Parent
￥94.10
Parental anxiety is at an all-time high, and with parenting styles swinging from attachment parenting to that of "Tiger Moms," Robin Berman, MD, inspires mothers and fathers to find a graceful place in the middle.Children used to be seen and not heard, but now they are at the center of their parents' universe. Parents today seem skittish about asserting their authority. They indulge in their children's demands and tantrums, and enter into endless negotiations, all for fear of hurting their children's feelings. Sadly, this indulgence is creating a generation of psychologically fragile individuals, and it undermines the very self-esteem it seeks to build. In between these parenting extremes lies a better way to raise thriving, well-adjusted children.Parents need to know that it is not only OK but essential to be in charge. Children with too much power often become anxious, and not allowing children to work through negative emotions leads to a lack of resilience later in their lives.Permission to Parent teaches parents to be comfortable setting boundaries while maintaining a loving connection, fostering self-esteem, respect, and emotional maturity. Children need limits more than they need indulgences, time more than schedules, and love more than stuff.Robin Berman, MD, provides the tools for great parenting by drawing from her extensive clinical experience and wisdom collected from seasoned therapists, revered teachers, and role-model parents. Permission to Parent strikes the perfect balance of advice, anecdote, and research to be an essential parenting guide.
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
￥95.39
Newly updated and expanded to commemorate its twentieth anniversary this classic resource helps people complete the grieving process and move toward recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
Easier Than You Think ...because life doesn't have to be so hard
￥105.17
All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
Lying in Weight
￥90.77
A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
