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万本电子书0元读

HarperCollins e-books
HarperCollins e-books
Seeley, Ken
¥145.91
World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental disorders. A few years into his career, Ken realized that the one common characteristic with each of his clients was denial. He has since built his success on a proven program for pinpointing and dealing with this core issue. Whether coping with a severe or a soft addiction, a life-threatening situation, or just an impediment to true happiness, we're all in denial about something. It might be small and seemingly innocent, such as the fact that you're not trying to excel in your job as much as you could or should be. Or it could be much larger and even potentially lethal, such as a full-blown addiction that at this very moment is destroying your life. The truth is, no matter who you are, no matter how small or large your problems may seem, denial is holding you back from living your life to the fullest. Denial is the number one symptom of addiction. It's the mask that lets addicts ignore and avoid the consequences of their actions. But what most people don't know is that denial is also the fuel that creates an addiction in the first place as well as nearly every other disorder, behavior, and habit that can negatively affect your life. In Face It and Fix It, Seeley leads readers through a three-step process to remove life-damaging denial in order to live balanced and healthy lives. He helps readers first to identify life-damaging behaviors; next he gives the tools necessary to break down the walls that denial builds up over time; and finally he shows how to maintain balanced lives and relationships.Whether you're looking for help for someone you love or struggling with an addiction of your own, Face It and Fix It will leave you with a greater sense of self-awareness and the skills you need to both improve your relationships and to live the life you deserve.
HarperCollins e-books
HarperCollins e-books
Kerner, Ian
¥140.08
Are you a victim of a crime of the heart?Is your relationship an unsolved mystery?It's time to analyze the Dating DNA.In this hilarious and helpful handbook, best-selling author Ian Kerner introduces us to the DSI team, a top-secret unit within the FBI (that's the Federal Bureau of Intimacy) whose sole mission is to investigate dating dilemmas and equip you with the skills you need so you're never again a dating victim.Through humorous and engaging case studies, you'll read about boyfriends who might be gay, gamers who won't step up to the plate, and wimps who won't go down for the count. You'll meet Dating DUPEs (Desperately Under Pressure to Evaluate) and their antagonistic ARSEs (Anti-Relationship Suspect Examinees). You'll gain unprecedented access to previously classified relationship rap sheets: detailed reports that reveal interpersonal infractions, mating misdemeanors, and flirtatious felonies. You'll boldly go where no civilian has gone before as we apply the latest forensic tools to decipher complex dating data: From testing for SPARK (Sexual Potential and Romantic Kinship), to consulting with undercover agents in the MBU (Missing Boyfriends Unit), Kerner ventures above the law and beneath the covers.Because in the end . . . the love life you save may be your own.
The Magic Of Christmas Miracles
The Magic Of Christmas Miracles
Miller, Jamie
¥90.79
Last holiday season, Christmas Miracles touched the hearts of thousands with its inspiring true stories of real people and their miraculous encounters. With The Magic of Christmas Miracles we have a second collection of amazing true stories of people whose lives were forever changed by small, yet wondrous, Yuletide events. Among them are:The Red Cap: Santa leaves behind a calling card to convince a doubting child.Epiphany: A walk in the woods with an angel gives a lonely woman new hope.Lost at Sea: Two racing yachtsmen put aside rivalry in a dramatic Christmas Day rescue in the Indian Ocean.Fly Away Home: A private plane carrying an unconscious pilot lands safely in an empty field.. . . and many more to brighten the spirit. The Magic of Christmas Miracles will uplift readers' hearts for this and many future holiday seasons.
Preventing Miscarriage Rev Ed
Preventing Miscarriage Rev Ed
Scher, Jonathan
¥90.77
A Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.
Healing Anxiety Naturally
Healing Anxiety Naturally
Bloomfield, Harold
¥90.77
Feeling anxious or stressedIf So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava a natural tranquilizer that can often replace Valium-like drugs Valerian improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort the herbal remedy for depression and anxiety Ginkgo the brain booster and antidote to aging Milk Thistle the best protection for your liver These herbs are inexpensive, available without a pre*ion, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Stop Being Mean To Yourself
Stop Being Mean To Yourself
Beattie, Melody
¥110.77
In this contemporized follow-up to Codependent No More (more than 3.8 million copies sold since 1986) beloved inspirational writer Melody Beattie narrates the story of her hard-won discovery that you really can love your neighbor and yourself. Renowned for her compassionate voice and deep connection to the difficulties and joys of life and love, Melody Beattie has touched many people through her long list of bestselling books. Her newest offering is in spirit a sequel to Codependent No More yet in style a departure: a finely crafted story of her own spiritual adventure through Northern Africa that "revitalized my faith in God, in the universe, and in myself." Stop Being Mean To Yourself introduces refreshing new ideas about healthy self-esteem for people trying to overcome -- or avoid -- the pitfalls of guilt and self-doubt. Readers who have had enough of jargon, enough of programs, enough of traditional self-help books will appreciate the appeal of this spiritual adventure story and the jewels of inspiration wrapped in its folds. This odyssey is modern, full of suspense, excitement and the light of personal discovery. In each chapter, Beattie narrates part of her travels and offers solid, universal lessons that will apply to every reader -- lessons about trusting our instincts, setting boundaries, loving ourselves and working with our power. It is a message about a way of living based not on pre*ions but on working from the heart.
Mindful Eating
Mindful Eating
Hanh, Thich Nhat
¥21.73
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
The Best Year of Your Life
The Best Year of Your Life
Ford, Debbie
¥77.49
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your graspAre you ready to live itDebbie Ford not only answers these questions but offers a proven, practical blueprint for making today this moment the beginning of the best year of your life.
It's All in Your Head
It's All in Your Head
Pollan, Stephen M.
¥90.77
Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers. For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life. Attitude is everything.Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives lives without regrets. To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.
Lying in Weight
Lying in Weight
Gura, Trisha, PhD
¥90.77
A girl with an eating disorder grows up. And then whatIn this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize.Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.
HarperCollins e-books
HarperCollins e-books
Yalof, Suzanne
¥123.68
Is there anything worse than being in love with someone who -- suddenly, out of the blue, with no reason at all -- stops loving you back?Here is a remedy for that all-too-familiar chapter in every girl's life: getting dumped.It's not really Ben & Jerry's that soothes the sting -- or getting even -- though that certainly helps. Rather, it's learning to lose him and respect yourself that puts you on the path to sanity-and gives you some Zen with men.In this quirky romantic comedy of errors, Suzy Yalof tells her John Doe story from the pitch "open -- minded, smart, funny" to sex, the L-word, and the big dump (a subzero day on a chairlift) to finally getting over John Doe (Hint: Do the things he always hated). Like all of us, Suzy Yalof has survived the exaltation, embarrassment, and disappointment of romance. But with the realization that for every frog there is a prince, she's rebounded with style. Hers is an exemplary story of a woman scorned -- and then inspired.Every woman who has ever loved and lost and then gone on to exhaust her mom, her pals, and the neighborhood bartender with her John Doe story will find a well of unconditional empathy in Getting Over John Doe. It is a love lesson for our time -- and far more titillating than dating John ever was.
HarperCollins e-books
HarperCollins e-books
Welch, Brian
¥127.33
New York Times bestselling author Brian "Head" Welch returns with a raw and unforgettable journey through his life with Christ and the *ure that has helped lead him into deeper intimacy with GodIn 2007, Brian Head Welch, the former lead guitaristfor the hard-rock band Korn, shared the dramaticstory of his music, drug addiction, and miraculousredemption through Jesus Christ in his New YorkTimes bestselling book, Save Me from Myself. Inspiring and compelling, this book began a newchapter in his life, as he acknowledged the mistakes ofhis past and looked forward to a brighter future withGod at his side. Now in Stronger, Head continues to share hispersonal life with an unflinching forty-day devotional of*ures that have helped him to mold his Christianfaith and find light during life's darkest moments.Written with passion and openness, this forty-dayjourney offers stories from Head's past and present,as he speaks candidly about his bouts of depressionsince finding God, his struggles against the darknessas he's tried to understand his faith, and how, throughthese times of weakness, God's written word has beenone of the keys to making him stronger than he sever been. Applying both the Old and New Testaments to every aspect of his life from his time with Korn tohis new solo career to his life-altering decisions tohis relationship with his daughter Head details how,no matter what the issue, God has always provided theguidance he's needed to become a stronger person.One part journal chronicling his evolving relationshipwith God, one part spiritual testament to the undeniablestrength of the Bible, Stronger is a devotional unlike anyother both a moving tribute to the transformative powerof the word and a no-holds-barred look at what it meansto give yourself completely to Jesus Christ.
HarperCollins e-books
HarperCollins e-books
Fischgrund, Tom
¥145.69
Drawing on the first study of 1600 scorers conducted with the full cooperation of the College Board, here are the 7 secrets to success on the SAT -- and in life.Every year roughly 2.3 million high school students take the SAT; of those, however, only 650 students on average achieve a perfect score of 1600. Such a statistic raises obvious questions: Who are these kidsWhat are they likeAnd how do they do it?In a new landmark study, educator and executive recruiter Tom Fischgrund became the first researcher ever granted comprehensive access to these high academic achievers by the College Board, the body that administers the SAT. Weaving together in-depth interviews with perfect-score students, insights from their parents, and exclusive College Board data, in 1600 Perfect Score he reveals the 7 secrets that separate the cream from the crop.Among the Revelations Attending small private schools (or any school with classes) doesn't always make a big difference ... but having strong family support does Paying for expensive classes or tutors doesn'talways make a big difference ... but takinglots of practice tests at home does Having a strongly motivating teacher doesn't always make a big difference ... but having an independent passion for learning definitely does Packed with intriguing case studies and practical advice -- and tips from the 1600 scorers themselves -- this essential book brings hard data and a new, more human perspective to one of the greatest challenges parents everywhere face: how to make sure their children have the best chance to thrive in high school, college, and beyond.
HarperCollins e-books
HarperCollins e-books
Buechner, Frederick
¥116.30
In this deeply moving book of reflection and recollection, Frederick Buechner once again draws us into his deeply textured life and experience to illuminate our own understanding of home as both our place of origin and our ultimate destination. For Frederick Buechner, the meaning of home is twofold: the home we remember and the home we dream. As a word, it not only recalls the place that we grew up in and that had much to do with the people we eventually became, but also points ahead to the home that, in faith, we believe awaits us at life's end. Writing at the approach of his seventieth birthday, he describes, both in prose and in a group of poems, the one particular house that was most precious to him as a child, the books he read there, and the people he loved there. He speaks also of the lifelong search we are all engaged in to make a new home for ourselves and for our families, which is at the same time a search to find something like the wholeness and comfort of home with ourselves. As he turns his attention to our dreams of the heavenly home still to come, he sees it as both hallowing and fulfilling the charity and the peach of our original home. Writing with warmth, wisdom, and compelling eloquence, Frederick Buechner once again enables us to see more deeply into the secret places of our hearts. The Longing for Home will help to bring clarity and guidance to anyone who searches for meaning in a world that all too often seems meaningless.
HarperCollins e-books
HarperCollins e-books
Ellison, Sheila
¥132.65
For many divorced women, the prospect of reentering the dating game is a daunting one. Too often they are afraid of another failure and of not being able to get past their own feelings of inadequacy. This fear of intimacy with another man keeps many single mothers from sticking their toes back in the relationship waters. The challenges of raising children, supporting a family, managing household chores, and money concerns only make moving on with life that much harder.Now, Sheila Ellison uses her warmth, wisdom, and personal experience to provide women with the tools they need to overcome the inner and outer obstacles to finding healthy, happy love. This book will show you how to find the courage to look at your mistakes, accept your choices, forgive yourself, and go on to a place of self-acceptance and love.Part One explores the inward journey-how we learn to love and to accept who we are, and how to gain the courage to get rid of the old patterns and make room for new ideas and dreams. Part Two is about the outward journey toward a healthy new relationship. This is the exciting part, where you put your newfound self-knowledge into action.Miracles do happen! says Sheila Ellison. You do deserve it all, and you can have it all if you follow the steps presented here. The Courage to Love Again is your blueprint to finding an enduring, loving relationship.
Sanity Savers
Sanity Savers
Atkins, Dale Vicky
¥72.70
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers 52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life!
Happy Housewives
Happy Housewives
Shine, Darla
¥95.39
Says former desperate housewife Darla Shine to stay-at-home moms everywhere: What have you got to complain aboutA modern-day guide to keeping house, raising kids, and loving life. Darla Shine was once a desperate housewife. Being at home with two small children and a husband who was rarely home was enough to drive her crazy. She left her high-profile job as a television producer after her son was born, while her husband continued to move up the corporate ladder. Like many of her stay-at-home-mom friends, Shine employed a housekeeper and baby-sitters so she could spend her time running to the salon, the club, and out to lunch. Then one day she was whining to her mother about how terrible her life was, and her mother yelled at her to wake up and stop being so selfish. It was just the wakeup call she needed!The desperate housewife craze of today is sending the wrong message to women and their children everywhere, says Shine. When did being a good mom and being proud to stay home with the kids go out of styleWhen did it become acceptable to cheat on your husbandWhen did mothers start dressing like their teenage daughtersShine finds the standards of today's desperate housewives astonishingly low, and she has set out to teach women how they can be good mothers, look good, and feel good about the choices they make. Being a housewife does not mean you are on house arrest or can't be satisfied in your marriage. So step up, realize that you want to be home with your children, and embrace your life.
Textos para ler antes de morrer de rir
Textos para ler antes de morrer de rir
Fernando Braga
¥8.18
Agora você tem uma cole??o dos textos mais engra?ados e legais do planeta! Onde quer que você esteja, este livro irá lhe arrancar boas gargalhadas. Less ATEN??O: Se você n?o ler estes textos antes de morrer, depois n?o irá ler nunca mais... Pense bem nisso.
Becoming Resilient – The Definitive Guide to ISO 22301 Implementation
Becoming Resilient – The Definitive Guide to ISO 22301 Implementation
Dejan Kosutic
¥326.92
Author and experienced business continuity consultant Dejan Kosutic has written Becoming Resilient with one goal in mind: to give you the knowledge and practical step-by-step processes you need to successfully implement ISO 22301—without any stress, hassle or headaches. This book is written for beginners in the field and is structured in such a way that someone with no prior experience or knowledge about business continuity. It will help you fully understand the subject and implement an entire business continuity project. If you are an IT administrator, information security professional, quality manager, or a project manager with a task to implement ISO 22301 in your company, this book is perfect for you. However, this book will be also useful for consultants and experienced business continuity practitioners. It can be used as a checklist for getting a comprehensive and structured view of how business continuity should be implemented. Becoming Resilient is a step-by-step guide that takes you from an introduction of ISO 22301 to the implementation of the business continuity standard. During the process, Dejan uses plain English to explain: Common misunderstandings of the standard: “Business continuity is a job for IT guys;” “Business continuity equals business continuity plans;” “Business continuity is a one-time job;” and others.How to present the benefits to your top management:“Reason number one for business continuity project failures? The number one problem most business continuity practitioners are emphasizing? The answer is the same – lack of management understanding and commitment.”How to develop a Business Impact Analysis Methodology, an Incident Response Plan, a Business Recovery plan and other crucial actions to implement and maintain the ISO 22301 standard. Leaving the technical jargon to the geeks, Becoming Resilient is written for everyone, using plain, simple language. Whether you’re a business continuity practitioner or new to the field, it’s the only book you’ll ever need on the subject of ISO 22301 implementation.
10 Maneiras de manter o foco
10 Maneiras de manter o foco
James Fries
¥8.18
Deseja alcan?ar suas metas e obter sucesso no trabalho e na vida?Ent?o mantenha o foco. Concentre-se. Fa?a uma coisa de cada vez!Aprenda 10 maneiras de manter o foco e aumentar a sua produtividade.
Regii timpului
Regii timpului
Laura Nureldin
¥53.33
lt pgt Ce ai face dac? cel mai bun prieten al t?u te-ar trimite din gre?eal? cu o ma?in? a timpului fix ?n Persia antic?, iar acolo ai fi imediat r?pit? de eunuci ai haremului m?re?ului Xerxes? Sau dac? via?a ?i-ar fi pus? ?n pericol de nenum?rate intrigi de palat ?ntr-o societate unde femeia este supus? b?rbatului prin tradi?ie? Sau dac? ar trebui s? iei de so? un rege pe care deja ?l cuno?ti din manualele de istorie, dar c?ruia trebuie s? ?i explici c? un telefon nu ?nseamn? s? vorbe?ti cu spiritele, automobilele nu sunt care ale zeilor, iar vasul de toalet? este un accesoriu foarte util? Tinerei Mora, un normal locuitor al Los Angeles-ului din zilele noastre, iat? c?, din ?nt?mplare, chiar i se petrec toate acestea. ?i nu disper?, pentru c? ?tie c? propria ei personalitate este mai puternic? dec?t niste hopuri banale precum obligatoriile c?l?torii zilnice ?ntre milenii, asasinate pe band? rulant? sau ?ocuri culturale de ambele p?r?i. Nu disper? pentru c? este o femeie hot?r?t?, pragmatic?, cu umor, dar ?i… ?ndr?gostit?. Iar dragostea cere sacrificii, nu Chiar dac? ajungi Regin?. lt lt pgtlt emgt– C??i ani are iubitul t?u ltbrgt ltgt– 2500.ltgt ltgt