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Taurus 2014 (Mills & Boon Horoscopes)
￥30.61
TAURUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Taurean, you are meticulous, giving careful consideration to all plans before putting them into action. You can be stubborn and, when provoked, your bull’s horns are exhibited for the world to see. You love the finer things in life and work hard to make sure you can have them. With the use of this book you will learn which star signs suit your passionate yet dependable personality, how to make the most of your efficiency and productivity in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Taurean woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Cancer 2014 (Mills & Boon Horoscopes)
￥30.61
CANCER Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Cancerian, people will notice that you exhibit a hard exterior at times, but underneath this shell you hide a sensitive and caring nature. Like the crab, you are adaptable to most circumstances and can withstand the blows of life while maintaining your sensitive and compassionate nature. With the use of this book you will learn which star signs can handle your intensity and need for affection, how to make the most of your passionate nature in the workplace and what you can expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Cancerian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Libra 2014 (Mills & Boon Horoscopes)
￥30.61
LIBRA Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Libran, you are social, outgoing and have a love of communicating brilliant ideas. These are great strengths and you are rarely at a loss for words. However, you are still capable of reflection and introspection, though this can have its problems as you find it difficult to make decisions. With the use of this book you will learn which star signs are deserving of your loyalty and affection, how to make the most of your creative flair in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Libran woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Aquarius 2014 (Mills & Boon Horoscopes)
￥30.61
AQUARIUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As an Aquarian, you think and behave differently from everyone else, living wholly and solely on your own terms. Your unconventional nature, along with your curious insights, lead to the creation of original ideas. However, despite your quest for individuality, you can be afraid to express your dreams and ambitions for fear of ridicule. With the use of this book you will learn which star signs can satisfy your need for freedom and change, how to make the most of your natural ingenuity and dynamism in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Aquarian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Aries 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Cancer 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Virgo 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Libra 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Pisces 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Drop a Size Calorie and Carb Counter
￥72.40
ITV's popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to her bestselling drop a size weight loss programme. This easy-to-use handy reference guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off. Joanna Hall builds on her successful Drop a Size in Two Weeks Flat and Drop a Size for Life diets with this handy reference guide to the calorie, carb, protein, saturated fat, sugar, salt and fibre value of the foods you eat. Divided into simple food sections, both branded and generic, this practical, easy-to-use guide includes: ? take-away foods and eating out ? ready-made meals, including brand names such as Sainsbury's, Waitrose, Asda, Safeway, Tesco and Marks and Spencer ? snacks ? drinks The book will be handily broken down into food categories which makes it simple to use the book as you shop, aisle by aisle. It will have a handy precis of her trademark carb curfew - no carbs after 5pm - plan too.
Predictably Irrational: The Hidden Forces that Shape Our Decisions
￥56.02
Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.
The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work an
￥68.67
Behavioral economist and New York Times bestselling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up close and personal. In The Upside of Irrationality, behavioral economist Dan Ariely will explore the many ways in which our behaviour often leads us astray in terms of our romantic relationships, our experiences in the workplace, and our temptations to cheat. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms and other invisible, seemingly illogical forces skew our reasoning abilities. Among the topics Dan explores are: ? What we think will make us happy and what really makes us happy; ? How we learn to love the ones we are with; ? Why online dating doesn’t work, and how we can improve on it; ? Why learning more about people make us like them less; ? Why large bonuses can make CEOs less productive; ? How to really motivate people at work; ? Why bad directions can help us; ? How we fall in love with our ideas; ? How we are motivated by revenge; and ? What motivates us to cheat. Drawing on the same experimental methods that made Predictably Irrational such a hit, Dan will emphasize the important role that irrationality plays in our day-to-day decisionmaking―not just in our financial marketplace, but in the most hidden aspects of our lives.
Your Personal Horoscope 2009: Month-by-month Forecasts for Every Sign
￥69.26
Your complete one-volume guide to the year 2008. This fantastic and in depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead Discover when your lucky days will fall and when it might be better just to stay in bed, with your complete one-volume, month-by-month guide to the year 2008 – the only horoscope you will ever need. This bestselling guide gives you individual predictions for the year ahead and shows you how you, your friends, your family and lovers will fare. It includes: ? A month-by-month forecast for every sign ? A personality profile for each sign ? What to expect in terms of love, sex, work and money ? Detailed predictions of your best days and worst days – and the ideal days to attract love or money. ? Invaluable advice on exactly when to ask for that pay rise, what days you should be on the look out for exciting revalations and the days you should probably just stay in bed!
Haunted: Scariest stories from the UK's no. 1 psychic
￥63.18
For the first time, the UK's number one TV psychic shares some of his most personal stories and terrifying encounters with the spirit world, and what it’s really like to be ‘possessed’. The star of LIVINGtv's ‘Most Haunted’ and 'Ghost Towns' goes on a new journey that will chill you to the bone. Derek takes us with him into the darkest places of the spirit world where he confronts people taken over by demonic entities, the spirits of ancient Egyptians whose malevolent presence reaches beyond the tomb, those evil ghosts with unfinished business who are terrorising the living, and the dead who are determined to come back from the other side, and take Derek with them if they can… If you thought you'd already seen Derek's most terrifying battles with the dark side – think again.
Getting to Yes with Yourself: And Other Worthy Opponents
￥92.41
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home. Drawing upon decades of experience in some of the world’s most challenging conflict areas – from million-dollar corporate mergers to high profile Middle Eastern struggles – Ury highlights a previously unexamined issue which affects us all, personally and professionally: the biggest obstacle to achieving what we want comes from our own self-destructive actions. In his brilliant new book, Ury outlines practical strategies for dealing with the inner conflicts that hinder our successes. From tactics for dealing with an untrustworthy work colleague, to methods for handling a divorce conversation, and coming out on top, “Getting to Yes with Yourself” outlines universal techniques for success in seven compelling chapters. Fresh and insightful, “Getting to Yes with Yourself” will transform the way you approach your life.
The Virgin Diet：The US Bestseller
￥66.22
Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. Originally published as Zero Tolerance Diet. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women’s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.
100 Ways to Boost Your Energy (Collins Gem)
￥38.36
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels? Most people have experienced that ‘tired-all-the-time’ feeling, making your body feel sluggish and drained and affecting your concentration levels. Energy zappers are all around us, some obvious, some hidden, but the good news is that there is a way around almost all of them. This practical pocket-guide offers 100 simple and effective ideas to help you boost your energy, however hectic your lifestyle. Learn how to increase your stamina and build up reserves of energy to help you face each and every day with more vitality and pep. The book features an introductory section, exploring the concept of energy and what it actually is. For example, how do you gain energy, and how do you lose it? 100 energy boosting suggestions follow, split into helpful sections. Boost your energy with: ? good sleep hygiene ? natural methods ? food ? exercise ? stress management and complementary therapies ? positive thinking ? supplements ? mental workouts ? instant boosters – recharge in 60 seconds From sucking on a peppermint and drinking a glass of ice cold water to massaging your ear lobes and exercising at your desk, this book is the perfect pick-me-up for anyone who wants to overcome daily fatigue, fast.
100 Ways to Boost Your Immune System (Collins Gem)
￥36.00
The perfect pocket guide to boosting your immune system for better physical and mental health all year round. Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your immune system is your invisible bodyguard, fighting off invasion and working tirelessly around the clock to keep you fit and healthy. But how can you support your immune system and give it the strength it needs to keep up the good work? Gem 100 Ways to Boost Your Immune System has all of the tips and advice you’ll need for an instant self-defence plan. It’s easy to maximise your potential for high-level health, happiness and vitality by following simple steps everyday. Part one of the book includes information on: ? How your immune system works ? Understanding the germs that cause infection ? What your doctor can offer; the pros and cons of antibiotics ? Fighting infection naturally ? Building a strong immune system ? Common immunity myths The second part of the book is split into helpful sections, including Lifestyle, Diet and Nutrition, Complementary Therapies and Mind and Emotions. One hundred practical immune boosters give instant information on how you can build and strengthen your immune system from day to day. Whether using stress management techniques, or eating super foods for better health, this is the ideal handbag reference for instant results.
On Fishing
￥72.40
A lifetime’s fishing experiences written by one of the UK’s leading fly fishermen. Brian Clarke is one of Britain's best-known fly-fishermen – and one of the world's most widely-read angling authors. His monthly column for ‘The Times’ has become an institution. His widely-ranging, penetrating and often provocative articles for that newspaper and for ‘The Sunday Times’ have been required reading for serious fishermen for over 30 years. This collection of 71 articles and new essays distils the author's lifetime experience. The ground he covers is immense: fish and how they behave, tackle and how to choose and use it, flyfishing tactics and strategies, angling history and literature, issues and personalities, environmental threats and the future. The whole book carries the authority of Brian's pioneering work in the sport – and of his groundbreaking studies of trout behaviour, especially. It is informative, thought-provoking, entertaining and beautifully written. ‘On Fishing’ will help anyone who fishes for anything to understand more, to think more and to catch more. It will draw even non-anglers down into the world under water – and to the fascinations that fishermen find there.
Sleep: The secret to sleeping well and waking refreshed (Collins Need to Know?)
￥11.77
This book provides an excellent, thorough and practical approach to dealing with sleep problems' from the Foreword by Dr Chris Idzikowski, Chairman, British Sleep Society, 1995-7 Difficulty with sleeping is one of the most common complaints that people make to their GP. In this well-researched handbook, Brenda O'Hanlon gives a clear explanation of sleep, how much we actually need, and of common sleep disorders. She gives practical advice on how to get a better night's sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies. 'Sleep: The CommonSense Approach' is packed with sensible guidance and information, and also includes lists of useful addresses and further reading. It is a must for anyone who finds that a good night's sleep is hard to come by. Other titles in the series The Common Sense Approach 'Stress' , 'Pregnancy' , 'Headaches' , 'Addiction' , 'Men's Health' and 'Depression'. Other books by Brenda O'Hanlon Stress - The Common Sense Approach.
Mr Unbelievable
￥66.22
High jinx and japes from Soccer Saturday's roving reporter extraordinaire, Chris "Kammy" Kamara, whose boyish enthusiasm and often baffling, at-the-ground football reportage has given him cult status and an army of fans. Over the past decade, football results programme Soccer Saturday has become a television phenomenon, delivering goals and drama via a raft of ex-professional players positioned in TV studios and on precarious gangplanks in rusting stadiums around the country. At the heart of this success is free-wheeling pundit and roving reporter extraordinaire, Chris "Kammy" Kamara, the former footballer-turned-manager-turned-cult hero who has astounded and dumbfounded a legion of armchair fans with his crackpot catchphrases, hyperactive reporting style and Lionel Richie haircut. Mr Unbelievable is his rags to riches tale. As a player, Kammy trawled football's outposts with the likes of Bradford City, Stoke City and Portsmouth where he suffered the slings, arrows and hurled bananas of racial abuse. Later, during the autumn of his career, he played in Howard Wilkinson's swashbuckling Leeds team where he rubbed shoulders with the likes of Eric Cantona and Lee Chapman. On hanging up his boots, he joined the Sky football revolution as roving reporter on Soccer Saturday and Goal On Sunday's eagle-eyed analyst, amassing a raft of catchphrases along the way. Mr Unbelievable is a hugely entertaining, moving, shocking and laugh out loud funny story of a genuine cult hero.
