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万本电子书0元读

Personality and Psychometric Testing For Business Resource Manual
Personality and Psychometric Testing For Business Resource Manual
Jimmy Petruzzi
¥24.44
Self help success
Zapped
Zapped
Gittleman, Ann Louise
¥88.56
How many electronic innovations have you dialed, watched, surfed, charged, listed to, booted up, commuted on, cooked with, and plugged in today?Consider your typical day: If you're like most people, it probably starts in front of your coffee maker and toaster, ends as you set the alarm on your cell phone, and involves no end of computers and gadgets, televisions and microwaves in between.We're being zapped: Today 84 percent of Americans own a cell phone, 89 million of us watch TV beamed in by satellite, and we can't sip a cup of coffee at our local café without being exposed to Wi-Fi. The very electronic innovations that have changed our lives are also exposing us, in ways big and small, to an unprecedented number of electromagnetic fields. Invisible pollution surrounds us twenty-four hours a day, seven days a week, interrupting our bodies' natural flow of energy. And for some, that pollution has reached the point of toxicity, causing fatigue, irritability, weakness, and even illness.But we don't have to simply surrender. Ann Louise Gittleman brings forth the latest research into electro-magnetic fields to create this groundbreaking guide for every citizen of the wireless age. With the proactive, levelheaded approach that has made her one of our most respected health experts, she not only clarifies the risks but also offers specific, step-by-step information for how anyone can minimize them. From where you place your sofa to when you use your cell phone to what you eat for dinner, Zapped is packed with strategies for avoiding and mitigating the damaging effects of electropollution.As she examines modern life room by room, device by device, Gittleman reveals a master plan for detoxifying your surroundings and protecting yourself and your family.We don't need to abandon our homes—or even give up our PDAs—to be healthier and happier. Based on the latest scientific data, case studies, and Gittleman's years of clinical practice, Zapped is an empowering guide to living safely with the gadgets we can't live without.
Why Mars and Venus Collide
Why Mars and Venus Collide
Gray, John
¥90.51
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work stressed out and eager to kick back on the couch and watch television. A wife returns home from work stressed out and wants to talk about it with her husband. What happensNeither is on the same page, anger and resentment set in, and Mars and Venus collide. Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after. In Why Mars and Venus Collide , Gray focuses on the ways that men and women misinterpret and mismanage the stress in their daily lives, and how these reactions ultimately affect their relationships. "It's not that he's just not into you; he needs to fulfill a biological need," Gray explains. "And it's not that she wants to henpeck you; she also has a biological drive." He shows, for instance, how a husband's withdrawal is actually a natural way for him to replenish his depleted testosterone levels and restore his well-being, and how a woman's need for conversation and support helps her build her own stress-reducing hormone, oxytocin. Backed up by groundbreaking scientific research, Gray offers a clear, easy-to-understand program to bridge the gap between the two planets, providing effective communication strategies that will actually lower stress levels. Whether in a relationship or single, this book will help both men and women understand their new roles in a modern, work-oriented society, and allow them to discover a variety of new and practical ways to create a lifetime of love and harmony.
The Raw Food Detox Diet
The Raw Food Detox Diet
Rose, Natalia
¥94.10
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.
The Simple Secrets for Becoming Healthy, Wealthy, and Wise
The Simple Secrets for Becoming Healthy, Wealthy, and Wise
Niven, David, PhD
¥90.54
Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts.Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.
The 24-Hour Pharmacist
The 24-Hour Pharmacist
Cohen, Suzy
¥94.10
As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:How can I stop my husband/wife from snoring?Are vitamin pills worth it or worthless?Are there alternatives to antidepressants?What kind of surge protection is there for hot flashes?How can I train my body to lose fat?
Autism Solutions
Autism Solutions
Ricki G. Robinson
¥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
Daddy
Daddy
Tuhin Sinha
¥23.25
With gender dynamics changing the world over, parenting is a key area where this change is most perceptible. Modern dads today have no inhibitions in changing their baby’s diapers, spending sleepless nights catering to their newborn or looking after the baby while the mother is at work. They often tend to be more patient and indulgent with the baby, a marked shift from the way Indian fathers used to be a few decades ago. Daddy, a first of its kind Indian book, provides a rare parenting insight from a father’s perspective, and looks at issues, concerns and joys that every new father goes through. Combining personal narrative, with stories from new fathers and leading medical practitioners, the book brings together ideas on involved fatherhood and explores the changing relationship dynamic between a couple after the baby arrives. In more ways than one, it celebrates the spirit of new age fatherhood. PRAISE FOR ‘DADDY’ "Fatherhood has been the most amazing life altering experience for me..Daddy is a one of its kind book that celebrates the emotion of being a father, besides being a ready handbook for all new fathers as well as those planning to go the family way." -VIVEK OBEROI, BOLLYWOOD ACTOR "‘Daddy’ proves that fatherhood is an inner calling and a passion! It shows how you can find time to be a hands-on father despite all your professional commitments" -MANOJ BAJPAYEE, BOLLYWOOD ACTOR "The book is an excellent combination of profound paternal emotions and some very practical guidance tips for new fathers. Loved it… you will!" -TARUN KATIAL, CEO, RELIANCE BROADCAST NETWORK LTD. "Tuhin’s book comes with a bright ray of hope, providing beautiful and meaningful insights for fathers to raise their children in a healthy environment, which will enhance a child’s life holistically." -SEEMA HINGORRANY, PSYCHOLOGIST
Good Enough Is The New Perfect
Good Enough Is The New Perfect
Becky & Hollee Gillespie & Temple
¥58.86
This is Not a Book About Settling. We’re the generation destined to Have It All—a great job, the perfect family, and the time to enjoy both. But between the conference calls and soccer practices, do you feel like you’ve lost track of what really makes you happy? And are you finding out the hard way that you can’t do everything? The truth is that you can have it all. The secret is creating an "all" that you love. Join a growing new wave of mothers who are learning to let go of the little things and focus on what they really want out of their career, their family and their lives. Through their ground-breaking research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood today: more and more mothers are losing their Never Enough attitude and embracing a Good Enough mind-set to be happier, more confident and more successful. Filled with inspiring first-hand accounts from Good Enough mothers and drawn from the latest research, Good Enough is the New Perfect is a true roadmap for the incredible balancing act we call motherhood. Discover the New Perfect for yourself—and see just how fulfilling modern motherhood really can be.
Taurus 2014 (Mills &  Boon Horoscopes)
Taurus 2014 (Mills & Boon Horoscopes)
Dadhichi Toth
¥30.61
TAURUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Taurean, you are meticulous, giving careful consideration to all plans before putting them into action. You can be stubborn and, when provoked, your bull’s horns are exhibited for the world to see. You love the finer things in life and work hard to make sure you can have them. With the use of this book you will learn which star signs suit your passionate yet dependable personality, how to make the most of your efficiency and productivity in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Taurean woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Cancer 2014 (Mills &  Boon Horoscopes)
Cancer 2014 (Mills & Boon Horoscopes)
Dadhichi Toth
¥30.61
CANCER Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Cancerian, people will notice that you exhibit a hard exterior at times, but underneath this shell you hide a sensitive and caring nature. Like the crab, you are adaptable to most circumstances and can withstand the blows of life while maintaining your sensitive and compassionate nature. With the use of this book you will learn which star signs can handle your intensity and need for affection, how to make the most of your passionate nature in the workplace and what you can expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Cancerian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Libra 2014 (Mills &  Boon Horoscopes)
Libra 2014 (Mills & Boon Horoscopes)
Dadhichi Toth
¥30.61
LIBRA Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As a Libran, you are social, outgoing and have a love of communicating brilliant ideas. These are great strengths and you are rarely at a loss for words. However, you are still capable of reflection and introspection, though this can have its problems as you find it difficult to make decisions. With the use of this book you will learn which star signs are deserving of your loyalty and affection, how to make the most of your creative flair in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Libran woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
Aquarius 2014 (Mills &  Boon Horoscopes)
Aquarius 2014 (Mills & Boon Horoscopes)
Dadhichi Toth
¥30.61
AQUARIUS Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future. As an Aquarian, you think and behave differently from everyone else, living wholly and solely on your own terms. Your unconventional nature, along with your curious insights, lead to the creation of original ideas. However, despite your quest for individuality, you can be afraid to express your dreams and ambitions for fear of ridicule. With the use of this book you will learn which star signs can satisfy your need for freedom and change, how to make the most of your natural ingenuity and dynamism in the workplace and what to expect in 2014. Your stars will reveal ? Monthly and daily predictions for 2014. ? Insights into the Aquarian woman, man and child. ? Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace. ? Ways to harness your career potential and tips for financial success. ? How to optimise your health and beauty.
The PH Diet: The pHenomenal Dietary System
The PH Diet: The pHenomenal Dietary System
Bharti Vyas,Suzanne Le Quesne
¥110.46
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas. Each food we eat is either acid- or alkaline-forming due to how it is metabolised at cellular level. As our body is held within a particular alkaline range, alkaline-forming foods pose no problems to the body- but if we eat too many acid-forming foods, our body does not have the mechanisms to deal with them. A diet too high in acid-forming foods, such as cheese, wheat, sugar, processed foods and meat, can result in a wide range of health problems, including low energy, weight gain, skin problems, dull hair and eyes, brittle bones and hormonal imbalances. The plan has three stages: 1) concentrates on your drinking habits, getting you to drink water on the hour and replace coffee, tea, and fizzy drinks with healthier options, bit by bit. 2) helps you decrease the wheat and dairy in your diet, increasing vegetable content to replenish your mineral store and the calcium in your bones. 3) is the alkaline diet where you are introduced to more raw or less cooked veggies. At this stage you can reintroduce more fruit and fruit juice (which are acid forming) The book contains a list of 80 alkaline forming foods to use and 20 of the better acid-forming foods and over 40 simple recipe ideas to reduce your toxic load.
Cancer is a Word, Not a Sentence
Cancer is a Word, Not a Sentence
Dr Robert Buckman,Miriam Stoppard
¥81.03
A six-step, practical guide that helps you through the first few weeks following diagnosis. Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your diagnosis actually means, what the tests are about, what the future holds, how to judge the treatment options open to you, how to cope with the side effects, and the inevitable ups and downs you experience following treatment. Dr Buckman focuses on the day-to-day: how to talk to your partner, children and friends, and how to communicate with your medical team. There's even a section addressed to those close to you who 'just don't know what to say.' His informed, no-nonsense approach offers reliable and essential facts and advice for everyone dealing with a diagnosis of cancer.
Cosmic Ordering in 7 Easy Steps: How to make life work for you
Cosmic Ordering in 7 Easy Steps: How to make life work for you
Carolyn Boyes
¥63.18
A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life. Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice! This practical guide helps you order your way to perfect happiness in 7 easy steps: 1. Understand the Universe 2. Decide what you want 3. Turn your wants into orders 4. Take charge of your thoughts and beliefs 5. Access your inner power 6. Place your order 7. Let the Universe decide the how This is the only step-by-step guide to cosmic ordering available, getting you to write it down as you go along to define your order and make it a reality. Improve every area of your life, and discover the secret to health, money, love, success and unlimited happiness. Contains: ? Questionnaires and worksheets to help you make it happen (eg. if you were to begin your life right now, name the five most important things you would want; name three things you are grateful for; keep your evidence diary) ? Tips for completing the worksheets (eg. which area takes priority?) ? Exercises (eg. how to access a deeply relaxed state) ? Case studies
Beyond Fear
Beyond Fear
Dorothy Rowe
¥80.25
Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness. ‘Beyond Fear’, first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed. We feel this fear whenever others humiliate or belittle us, or whenever we discover a serious discrepancy between what we thought our life was and what it actually is. The greater our fear, the more desperate our defence against it, the most desperate of defences being what psychiatrists call mental disorders. Yet, by knowing ourselves we can go beyond our fear and face life with courage.
Como se tornar uma pessoa melhor
Como se tornar uma pessoa melhor
Simão de Paula
¥7.79
Como se tornar uma pessoa melhor
Maximizing Your Energy To Use Your Maximum Potential
Maximizing Your Energy To Use Your Maximum Potential
Nicky J Westen
¥24.44
Maximizing Your Energy To Use Your Maximum Potential
Women As Sex Vendors
Women As Sex Vendors
R. B. Tobias, Mary E. Marcy
¥24.44
Women As Sex Vendors
Men, Women and God
Men, Women and God
Arthur Herbert Gray
¥24.44
Men, Women and God