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Can You Get Hooked On Lip Balm?
￥51.50
Why does my shampoo stop working? Are my cosmetics poisoning me? What does hypoallergenic mean? Are organic products better? Every day thousands of people turn to the scientists at the popular blog TheBeautyBrains.com for answers to their most pressing beauty questions. In Can You Get Hooked on Lip Balm?* you'll learn how cosmetic products work, what advertising claims actually mean, and how to make smarter buying decisions. You'll discover that: Salon products are not necessarily better than products you can buy in the store. Some of the most expensive cosmetics are made by the same companies that make the less expensive brands, and often the same formulas are used in both. You do not need to spend hundreds of dollars to look and feel good. You'll also find: 4 ways to tell if your cosmetic has expired 5 home beauty gadgets that really work 4 easy tips to longer, stronger nails and much, much more! *You can! See chapter 6. "
A Woman's Guide to a Healthy Stomach
￥61.51
Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women. In this reassuring guide, Dr. Jacqueline Wolf, a leading expert in the field of GI health, explains the causes and cures for women’s most common digestive ailments (including bloating, constipation, diarrhea, acid reflux, IBS) and more serious, life-altering conditions like Crohn’s disease and endometriosis. This candid book deals with these sensitive issues in a down-to-earth way and eradicates the secrecy and shame surrounding these urgent problems once and for all. A Woman’s Guide to a Healthy Stomach includes: exercise and stress management tips the latest information on probiotics and prebiotics advice on knowing when to consult your doctor and what questions to ask and much more
Organize Your Mind, Organize Your Life
￥53.76
If you’ve ever lost your keys, missed an appointment or wasted hours because you were distracted by a frivolous text or email message, then this book is for you. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, is at the forefront of new neuroscience research that has discovered the brain’s extraordinary built-in system of organization. Margaret Moore, a certified wellness coach and cofounder of Harvard’s Institute of Coaching, has helped to turn that science into solutions—showing you how to use the innate organizational power of your brain to make your life less stressful, more productive and, ultimately, more rewarding. Together, Dr. Paul and Coach Meg have created a one-two pre*ive punch that will teach you how to: - regain control of your emotions - embrace effective uni-tasking (because multitasking doesn’t work!) - fluidly shift from one task to another - curb time-consuming impulsivity This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
The Skinny Rules
￥53.76
"The skinny on getting back to health." – Art Smith, celebrity chef, bestselling author Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can’t help but envy their skinny jeans and high metabolisms—but now you don’t have to. The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs,The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too. Eat the burger—skip the ketchup Snack on the 10 skinniest veggies Skip the soda—even diet Splurge (just a little) every day!
Life Beyond Your Eating Disorder
￥51.50
Do you wish you could be happy with yourself, just the way you are? Get rid of the voice in your head that tells you that you’ll never be good enough? Make peace with food and your body? There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna Kandel, Founder and Executive Director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she’s developed a set of practical tools to address the everyday challenges of recovery. Life Beyond Your Eating Disorder is your ultimate guidebook for the journey back to health, filled with the hope, insight and tools you need to: · Stop self sabotage and sidestep triggers · Quiet the eating-disordered voice · Strengthen the healthy, positive voice · Let go of all-or-nothing thinking · Overcome fear and embrace change · Stay motivated and keep moving forward Complete with inspiring true stories from others who have won their personal battles with eating disorders, this book provides the help you need to break free from your eating disorder and discover how wonderful life really can be. [author photo TK] Johanna S. Kandel founded The Alliance for Eating Disorders Awareness in 2000, a nonprofit organization dedicated to eating disorder prevention that provides essential resources to those struggling with an eating disorder. An active member of The Eating Disorder Coalition and National Eating Disorders Association, Kandel speaks frequently nationwide, and has appeared on NBC Nightly News and The Today Show, among others.
A Miracle Under the Christmas Tree
￥51.50
There’s something truly magical about Christmas. Filled with remarkable true stories of the kindness of strangers and the blessings of answered prayers, the small miracles in this collection truly capture the spirit of the season. These stories of hope, faith and joy are a moving tribute to the true meaning of Christmas and remind us all that the greatest gifts in life can’t be gift-wrapped.
25 Ways to Improve Your Life (The Art of Living)
￥12.75
Be transformed and improve the quality of your life with ‘25 amazing and practical ways to Improve your life’. Take time-out for yourself to reflect on the context of your life. Allow the space for creativity and awareness to dawn in the mind with this concise and consolidated book of gems.
Unlocking the Masonic Code: The Secrets of the Solomon Key
￥37.96
Explores all aspects of the most talked about secret society in the world, from its most famous members to its infamous history. For centuries the Freemasonry has been the subject of rumour and intrigue. From its obscure origins to the suspicion that it exercises huge influence on government and multinational corporations, there has always been more than a whiff of controversy about the organisation. Unlocking the Masonic Code reveals the truth behind the myths, sifts the facts from the fiction, and unveils the mysterious rites and ceremonies. Ian Gittins delves deep into the true origins of the society, its philosophy and practices, describes the rituals, and profiles a number of key figures. Along the way, he also shows where fact and fiction have fought, and fiction has won the battle.
The Business of Being a Woman
￥8.09
The Business of Being a Woman
The Wonders of the Invisible World
￥8.09
The Wonders of the Invisible World
What Doctors Don’t Tell You
￥122.33
Since 1989, award-winning journalist Lynne McTaggart has shaken the British medical establishment and earned the loyalty of many thousands of readers as editor of her monthly newsletter, ‘What Doctors Don’t Tell You’. She has written a book of the same title and is now researching further into alternative and vibrational medicine. She lives in North London.
The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the W
￥125.18
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
Taurus 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Gemini 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Scorpio 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Sit Down, Be Quiet: A modern guide to yoga and mindful living
￥101.93
Michael James is a culture and lifestyle consultant, International yoga teacher and founder of Boys of Yoga.Boys of Yoga is a global movement helping to challenge and shift stereotypes of men in yoga. Michael is a leading voice in the modern wellness world. He lectures throughout US, UK, Europe, Asia, Australia and NZ, leading classes, talks and events across the world.
Capricorn 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Aquarius 2018: Your Personal Horoscope
￥13.15
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniqu
￥88.39
Kate West is the author of The Real Witches' Handbook and The Real Witches' Kitchen. She is Media Officer for The Children of Artemis and High Priestess of the Hearth of Hecate, which runs a popular email support and enquiry service for Witches around the world. A practising Wiccan for over 30 years, she has excellent international contacts.
Your Personal Horoscope 2018
￥69.26
Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Stop Thinking, Start Living: Discover Lifelong Happiness
￥66.22
Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.
