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Secrets From the Eating Lab
￥151.53
Is Your Diet Making You Fat?From her Health and Eating Laboratory at the University of Minnesota, Professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking: not only do diets not work, they often result in weight gain. We are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—in fact, the very idea of it works against our biological imperative to survive.In Secrets from the Eating Lab, Mann challenges assumptions—including those that make up the foundation of the weight loss industry—about how diets work and why they fail. As Mann explains, most weight loss plans are reliant on the notion of willpower—and willpower is an illusion. Moreover, even when we are able to successfully lose weight, our bodies fight our efforts, seeking to regain the weight we've worked so hard to lose. In the end, we become chronic "yo-yo" dieters, destined to lose and regain the same pounds time and again. The diet industry is well aware of these facts and has tellingly built their business model on the concept of the "repeat customer"; they know we'll be back.The result of more than two decades of research, Secrets from the Eating Lab presents cutting-edge science and offers exciting new insights into the American obesity epidemic and our relationship with food. From redefining "comfort food" to reconsidering healthy food labeling that, ironically, makes us less inclined to make healthy choices, Mann presents an arsenal of simple, common-sense strategies that take advantage of human nature instead of fighting it—helping you to achieve a healthy and sustainable weight.
The French Kitchen Cookbook
￥193.85
A master class in fresh, delicious, French-inspired cooking Since 1995, students have waited months and sometimes years for the privilege of learning to cook with Patricia Wells at Chanteduc, her eighteenth-century Proven?al farmhouse, and at her Parisian cooking studio. Now, the culinary legend invites home cooks into her life in France, making the recipes from her popular classes available to fans who dream of embarking on their own gastronomic adventure in the world's culinary capital.Beautifully designed and lavishly illustrated with stunning color photographs, The French Kitchen Cookbook offers simple yet profound pleasures to Patricia's students: the satisfaction of preparing a perfect fruit tart; the gratification of extracting a warm, fragrant, golden brioche from the oven; the giddiness of sharing a meal with a group of former strangers who quickly become lifelong friends.Patricia's meticulously written recipes explain the basics—rules that will help anyone become a better cook—while providing the deep satisfaction?that comes from creating exquisite food that extracts the best of fresh ingredients. Here are some of her best recipes for appetizers, desserts, and everything in between, dishes inspired by the vibrant Proven?al countryside and the bustle of Parisian life, including Miniature Onion and Goat Cheese Tatins, Zucchini and Basil Velouté, Fricassée of Chicken with Fennel, Capers, Tomatoes and Sausage, and Apricot and Lavender Honey Sorbet."The French Kitchen Cookbook is about a way of life and a lifestyle of food and entertaining," Patricia writes. "It is all about the joys of combining good food, good wine, and friends altogether around the table—an experience we can enjoy day in and day out, any time."
Rhoda
￥22.03
In semiautobiographical stories set largely in David Vann's native Alaska, Legend of a Suicide follows Roy Fenn from his birth on an island at the edge of the Bering Sea to his return thirty years later to confront the turbulent emotions and complex legacy of his father's suicide.
Sukkwan Island
￥10.98
In semiautobiographical stories set largely in David Vann's native Alaska, Legend of a Suicide follows Roy Fenn from his birth on an island at the edge of the Bering Sea to his return thirty years later to confront the turbulent emotions and complex legacy of his father's suicide.
Running Dark
￥55.31
From internationally bestselling author Jamie Freveletti comes a riveting new thriller featuring brilliant biochemist Emma Caldridge, except this time there's nowhere to run. . . . Emma Caldridge is on mile thirty-six of the fifty-five-mile Comrades ultramarathon in South Africa when a roadside car bomb explodes. Dazed and disoriented, she regains consciousness after the blast to find a man standing over her with a white plastic injector. She feels the prick of a needle and the rush of medication under her skin, but before she can make a sound, the man is gone. Shaken by the event and unsure of what substance was pumped into her, Emma calls the one person who can help her figure things out: Edward Banner of the security company Darkview. But Banner has his hands full with another emergency: Somali pirates in the Gulf of Aden have attacked a cruise ship, and Darkview has been hired to assist with the rescue. However, according to intelligence sources, the ship is carrying cargo far more valuable than wealthy passengers—something that could be a new weapon of unknown origin. Suspecting the weapon may be chemical in nature, Banner asks Emma to infiltrate the ship and use her professional expertise to identify it. Emma knows it's a risky job, one that she might not survive. But when she learns that special agent Cameron Sumner—a man who has saved her life in the past—is among the hostages, nothing will stop her from getting onboard, no matter what the cost.
HarperCollins e-books
￥134.30
When Baba Segi awoke with a bellyache for the sixth day in a row, he knew it was time to do something drastic about his fourth wife's childlessness.Meet Baba Segi . . . A plump, vain, and prosperous middle-aged man of robust appetites, Baba Segi is the patriarch of a large household that includes a quartet of wives and seven children. But his desire to possess more just might be his undoing.And his wives . . . Iya Segi—the bride of Baba Segi's youth, a powerful, vindictive woman who will stop at nothing to protect her favored position as ruler of her husband's home.Iya Tope—Baba Segi's second wife, a shy, timid woman whose decency and lust for life are overshadowed by fear.Iya Femi—the third wife, a scheming woman with crimson lips and expensive tastes who is determined to attain all that she desires, no matter what the cost.Bolanle—Babi Segi's fourth and youngest wife, an educated woman wise to life's misfortunes who inspires jealousy in her fellow wives . . . and who harbors a secret that will expose shocking truths about them all.
Bruiser
￥55.93
New York Times bestselling author Neal Shusterman delivers a suspenseful and thrilling novel that's perfect for fans of Unwind and UnWholly.Tennyson is not surprised, really, when his family begins to fall apart, or when his twin sister, Bront?, starts dating the misunderstood bully, Brewster (or The Bruiser, as the entire high school calls him). Tennyson is determined to get to the bottom of The Bruiser's reputation, even if it means gearing up for a fight. Bront?, on the other hand, thinks there's something special underneath that tough exterior. And she's right…but neither she nor Tennyson is prepared for the truth of what lies below the surface. Told through Tennyson, Bront?, and Bruiser's points of view, this dark, twisting novel explores friendship, family, and the sacrifices we make for the people we love.Bruiser was named to the Texas Lone Star Reading List, among many other state lists, and was selected as a Book Page Top Ten Book of the Year, a Bank Street College of Education Best Book of the Year, and a Cooperative Children's Book Center Choice.Supports the Common Core State Standards
The Hunt for the Seventh
￥44.25
Jim moves to ancient Minerva Hall and encounters the ghosts of six children. They urge him to find the seventh child and leave him cryptic clues that point to a dark, ancient prophecy that only Jim can stop from being fulfilled. Jim turns to Einstein, a brilliant autistic boy who lives at the Hall. If anyone can help Jim, Einstein can. But the boy, who speaks in riddles, proves to be as mysterious as the dead children. Time is running out; if Jim doesn't figure out the clues, innocent people will die.Christine Morton-Shaw has linked ancient rites with modern mystery to create a chilling, suspenseful tale that will keep readers guessing to the very end.
The Last Phoenix
￥55.31
America is caught in the lethal center of an unwinnable two-front war -- in this gripping and explosive thriller from the master of geopolitical intrigue . . . The war on terrorism has borne bitter fruit, as the radical Islamic states forge an unholy alliance with a surging China, aiming for total control of the Middle East's vast oil reserves and the strategic Strait of Malacca. As a new axis of world power simultaneously launches a devastating double-pronged conflict -- one a depleted American military cannot possibly win -- President Maddy Turner, the first woman ever to occupy the Oval Office, must react swiftly to a global crisis of world-altering proportions. And so she turns to the only man she can trust in the brutal snake pit of Beltway politics: Brigadier General Matt Pontowski. A brilliant flyer and military tactician, and the intimate confidant of the most powerful woman on Earth, he must now undertake a mission at once bold and extraordinary -- and potentially suicidal -- as a desperate nation confronts Armageddon, and its leader approaches what will be either her finest hour . . . or her most tragic mistake.
Food: Your Miracle Medicine
￥99.65
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.A carrot a day could slash your risk of stroke by 70 percent.Ginger can stop migraine headaches and nausea.Half an avocado a day can dramatically improve your blood cholesterol.Brazil nut may improve your mood.Brazil nuts may improve your mood.Tea helps prevent stroke, heart disease, and cancer.A food allergy may be the cause of your fatigue.
Midnighters #3: Blue Noon
￥55.33
The five teenage Midnighters of Bixby, Oklahoma, thought they understood the secret midnight hour—until one morning when time freezes in the middle of the day. The noise of school stops. Cheerleaders are frozen in midair. Everything is the haunted blue color of the midnight hour. As the Midnighters scramble for answers, they discover that the walls between the secret hour and real time are crumbling. Soon the dark creatures will break through to feed at last . . . unless these five teenagers can find a way to stop them.
Witch Boy
￥32.30
The spirit is willing...Strange but true: I can move things with my mind. Even stranger, but just as true: Lately, I've been looking in the mirror and seeing a face I don't recognize. I've been knocking down trees and throwing boulders without touching them. And I've done some seriously heinous something to my girlfriend in this kind of ... I don't know ... freak out. I don't know what it was. I don't know if she's dead or alive.You think I'm scared that I'm melted in the headYou don't know the half of it. Melted in the bead would be a blessing, compared to this. I'm not afraid of being crazy. I'm afraid of being whatever I am.What am I?
Somewhere South of Here
￥83.03
I'd wondered about my mother all my life -- what she looked like, how she smelled and sounded and acted. Lately this wondering had grown to encompass a curiosity about the kind of people she herself came from, because they were my family, too, after all, even though I knew nothing about them. I'd no idea whether they were loud or soft-spoken, funny or boring, preferred chocolate to vanilla, if they liked movies over books or the other way around. I wondered whether any of them had ever done anything magnificent in their lives, or if they were the kind of folks who were satisfied with just getting by. These things were important -- knowing them would help me to know myself, and the only way that would happen was if I went and looked for her.With all his possessions on his motorcycle, Billy Mann sets off on a cross-country odyssey from New York to Santa Fe in search of a mother who deserted him long ago. What Billy discovers, however, is a life rich with possibility -- the chance for love, friendship, and, finally, a family to call his own.
The Trojan Sea
￥55.31
There is a new order to the world. The first female president of the United States sits in the White House. Monster corporations wield the real global power. And all the old rules have changed. From Richard Herman, whom Clive Cussler calls "one of the best adventure writers around" and the Denver Post places "on a par with Tom Clancy," comes a spellbinding new novel of intrigue, politics, deception, murder, and the bloody manipulation of world events for the sake of pure profit. Beautiful and brilliant, Lee Justine (L.J.) Ellis is, at thirty-eight, the youngest CEO ever of a major oil corporation. Ruthless, charismatic, greedy, and philanthropic, she is a strange dichotomy of positive and negative, a driven crusader on a god-given mission. And now she owns something worth killing for: secret knowledge of vast, untapped reserves of oil right in America's backyard ... beneath the territorial waters of a sworn enemy ... Cuba. It is a prize she must capture at any cost. Lieutenant Colonel Mike Stuart is the most average of men. A military functionary toiling in bureaucratic tedium, he could never hope to live up to the legendary reputation of his father -- one of the great air force fighter pilots -- so he is resigned to serving his country in his own quiet way. But in his daily war of figures and on-screen data, Stuart notices an unusual pattern of oil tanker movement and he dutifully reports it to his superiors. Suddenly Mike Stuart's ordinary life starts spinning dangerously out of control. A series of seemingly random "accidents" and narrow escapes -- all explainable and unremarkable, except for the number of them -- puts him on the alert. But when his ex-wife and her lover are killed in Stuart's car, he realizes that his growing paranoia is frighteningly justified. There are powerful forces closing in on one inconspicuous man, trapping him in the wide flung net of a devastating conspiracy that could brutally change the political face of a hemisphere, bring a government down in flames and chaos ... and take the life of America's's president. Now Mike Stuart is being called upon to defend his nation in ways he never imagined. And his sole chance for success -- and survivals to become something he has never been: a warrior.
Making Mischief
￥72.70
Abby Morland's been making mischief since she was not-so-sweet sixteen, when she spied gorgeous Guy from the neighborhood being attacked by curvaceous Cara, the "Topless Piranha." It was a racy, tasty, spicy piece of gossip Abby couldn't resist passing along. But years later, her indiscretion may be coming back to haunt her -- since she now wouldn't mind a little nibble of Guy herself. With four cousins, two weddings, and a re-emergent piranha in the offing, the recipe for making more mischief is at hand, and it might just turn Guy in Abby's direction at last!
13
￥90.51
13 Things to Know About 13 1. This book is about a guy named Evan. 2. Three months before his 13th birthday, he has to move from New York City 3. to Appleton, Indiana, 4. where nobody knows him. 5. He's not very happy about it. 6. His mom is kind of nuts. 7. His dad is kind of nuts too. 8. Evan's not nuts, but he keeps ending up in nutty situations. 9. One of them involves a movie called The Bloodmaster. 10. Another involves a girl named Patrice. 11. But the nuttiest situation of all is his bar mitzvah— 12. which it's possible no one will come to. 13. Unless Evan can make some new friends really fast.
Chase
￥95.39
Phin Chase was in the wrong place at the wrong time. Now he's witness to a murder, and he must run fast and far to escape the Sleepers—the secretive, powerful organization responsible for the crime. With only his own wits to rely on, Phin hops a train to flee his small town. But there's a mysterious man on his trail—a man with a horse that tracks like a bloodhound. He could be working for the Sleepers . . . or he could be working against them. But Phin can't risk finding out. Even if Phin manages to turn the tables on his pursuer, neither hunter nor quarry can imagine what will happen when they inevitably collide.
The Gollywhopper Games
￥38.72
Jody Feldman's popular, award-winning novel about a group of kids playing the Gollywhopper Games—the fiercest toy company competition in the country—will appeal to fans of The Amazing Race and Charlie and the Chocolate Factory!Gil Goodson has been studying, training, and preparing for months to compete in the Gollywhopper Games. Everything is at stake. Once Gil makes it through the tricky preliminary rounds and meets his teammates in the fantastical Golly Toy and Game Company, the competition gets tougher. Brainteasers, obstacle courses, mazes, and increasingly difficult puzzles and decisions—not to mention temptations, dilemmas, and new friends (and enemies)—are all that separate Gil from ultimate victory. An interactive and inventive page-turner perfect for young readers who love to solve puzzles!
Icing on the Lake
￥33.18
ICING ON THE LAKEBeach reads for snow bunnies–our wildly popular beach reads expand to winter! The author of Maine Squeeze is back with another funny, romantic novel, this time in the snow.
Michelle Obama: Meet the First Lady
￥95.39
Michelle Obama has been by her husband's side throughout his historic presidential campaign, a dynamic personality whether she is delivering speeches or hitting the dance floor on The Ellen DeGeneres Show. Follow the story of a hardworking girl growing up on the South Side of Chicago and how she has inspired our nation to believe in the American Dream that her life exemplifies. In her own stirring words: America should be a place where you can make it if you try. Written by David Bergen Brophy, this in-depth biography captures the heart and soul of the First Lady behind the campaign for change.
A Cup Of Tea
￥71.94
Rosemary Fell was born into privilege. She has wealth, well–connected friends, and a handsome fiance, Philip Alsop. Finally she has everything she wants.It is then, in a moment of beneficence, that Rosemary invites Eleanor Smith, a penniless young woman she sees under a streetlamp in the rain, into her home for a cup of tea. While there, Rosemary sees Eleanor exchange an unmistakable look with Philip, and she sends Eleanor on her way. But she cannot undo this chance encounter, and it leads to a tempestuous and all–consuming love triangle –– until the tides of war throw all their lives off balance.Inspired by a classic Katherine Mansfield short story, A Cup of Tea engages with its vivid –– and often amusing –– cast of characters, wonderful period detail, brilliant evocation of the uncertain days of World War I, and delightfully spare and picturesque sense of story.
