The Yummy Mummy’s Survival Guide
¥72.40
Becoming a mother is as challenging as ever. Help is at hand, with this indispensable guide to surviving the biggest transition of your life. Liz Fraser is a (mostly) stylish mother of three young children, and offers a much-needed, fresh look at what happens to us, our relationships and our wardrobes when we take the plunge and fill our tidy homes with Lego. Hilarious, honest and poignant, Liz uses her experiences of motherhood to help you through pregnancy and the first year with your baby, making the whole event seem manageable – even desirable. This indispensable guide is the stylist, personal trainer, box of anti-depressants, bar of chocolate and best friend which every woman can carry around in her handbag. Because becoming a mother doesn't mean you stop wanting to look and feel fabulous – it just becomes a little trickier!
What Women Want Men To Know
¥72.40
What makes women tick? And how can women and men use this knowledge to make a great relationship? Top relationships expert tells you how ‘What Women Want Men To Know’ is a book for men and women alike. Barbara De Angelis reveals what makes women tick, just why it is they do what they do – in relationships, in bed, and in day to day communication. And what they want from their men. Essential reading for the man who wants to understand his partner better, it is also a must for the woman who wants to understand her own relationship and needs: “first and foremost this book is for you as a woman to read. It wasn’t written just to help men understand you – it is an invitation for you to know and understand yourself more than you ever have before… ” The book includes the top 10 turn offs for women in bed and the top 10 turn ons. At a time when our stressed-out lifestyles are making healthy, fulfilled relationships increasingly elusive, the foremost female writer in this genre has provided, yet again, a route to a greater understanding of the one you love. This is vintage De Angelis.
Yes, Please. Whatever!: How to get the best out of your teenagers
¥72.40
Following the success of her first book, Yes, Please. Thanks! mum and author Penny Palmano, This Morning’s Mrs. Manners, is back with this comprehensive guide to raising teenagers. After her fair share of parenting, Penny Palmano decided to tackle what she saw as an epidemic of bad manners, and wrote a guidebook on teaching good manners to children. The book, Yes, Please. Thanks!, touched a nerve and has become a bestselling sensation. Yes, Please. Whatever! takes you, the parents, to the next stage and teaches you how to avoid the pitfalls of teenagers and all the problems specific to that age group from hormonal fluctuations and untidiness to dating. Penny shows you how to build mutual respect with your teenagers, the foundation stone for good behaviour and a good relationship. The book also includes first hand advice on teaching your teenager how to deal with siblings, relationships, exams, stress, food, money, part-time jobs, drinking, paying compliments, how to behave in public and with friends and even advice on how to teach them to pour wine. The result is that your teenager will be totally prepared in all life and social skills when they finally leave home.
The Gentle Birth Method: The Month-by-Month Jeyarani Way Programme
¥91.43
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. ? The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as ‘creative healing’ massage, a simple diet, self-hypnosis, reflexology and affirmation techniques ? The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. ? This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: – back pain – nausea – heartburn – fluid retention – stretch marks ? The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.
The Fussy Baby Book: Parenting your high-need child from birth to five
¥76.91
The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter. Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide: - Creative ways to soothe a fussy baby - Information on medical causes of infant fussiness – from infections to food sensitivities - Effective ways of coping with common high-need personality traits and behaviour - Proven strategies for discipline – getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no - Tips on learning how to talk and listen - Real-life stories and advice from parents of high-need children In The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.
You: Staying Young: Make Your RealAge Younger and Live Up to 35% Longer
¥114.58
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong. Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy. If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence. Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see. Look after your body and it will look after YOU.
Réussir sa prépa: Les 10 clés essentielles pour un mental de gagnant
¥9.40
tudiants en Classe Préparatoire aux Grandes coles des filières littéraires, scientifiques ou commerciales, ce livre est fait pour vous !Divisé en dix thématiques centrales, ce guide pratique, inspiré des dernières découvertes scientifiques, met à votre disposition un ensemble de conseils, méthodes et astuces qui vous permettront de gagner en efficacité dans l’acquisition de vos connaissances tout en renforant votre mental.Découvrez le secret de ces petites choses , qui contribueront grandement à améliorer la qualité de vos révisions : développement de la confiance en soi, réduction du stress, meilleure organisation...Cet ouvrage sera le partenaire de votre réussite.Lise LEINER, Psychologue clinicienne, diplmée de l’université Paris VII, est formée aux Thérapies Cognitivo-Comportementales et à la Sophrologie. Spécialisée dans la gestion du stress, elle accompagne depuis plusieurs années dejeunes étudiants dans la préparation de cursus exigeants.
Framing a Family:Building a Foundation to Raise Confident Children
¥48.74
Framing A Family will guide you to giving your children a childhood they do not need to recover from! This book will strengthen your family, inspiring you to build your home with encouragement, empowerment, forgiveness, and most important love. You will: ·Gain proven tips and tools to empower, encourage, and strengthen your family ·Let go of your expectations and embrace the hard times and the good times with an open mind ·Build your confidence as you raise the self esteem of each family member creating an unshakable unit ·Forgive, heal and move forward in the present moment with action steps that build family ·Learn tried and true methods to build a foundation, raising confident children "Robin's wonderful stories illustrate her challenges and how she has been able to turn these challenges into personal victories and inspirational nuggets of hope for other people. I am happy to recommend this book to anyone who needs encouragement, hope, and direction to take their lives to the next level, to live life to the fullest with love, empowerment, and integrity." --Stacey Toupin, Life and Career Coach "Framing a Family teaches parents around the world the value of family, union, and unity. She both guides us and gives us tools and skills. The way she raises her children is a inspiration and we can all learn valuable lessons from her experiences. Robin is a hardworking, fun-loving, wise mother. I have found all of Robin's books and talks to be empowering and uplifting." --Mia Bredenkamp, Bultfontein, FS, South Africa Robin Marvel is a multi-published author and speaker in the field of self-development. Despite a childhood filled with abuse, homelessness, and teen pregnancy, Robin has overcome many challenges to make her life one of purpose. Today she has devoted her life to show others how to do the same. Using her story, books, and workshops as tools, she is inspiring others to break cycles and choose to live the life they desire. Learn more at www.RobinMarvel.com Another empowering book from Marvelous Spirit Press
Convorbiri psihanalitice cu p?rin?ii
¥65.32
Cartea asta e inteligent. i amuzant. Nu, n-am dreptate. E genial i demenial. Dar avei grij: tocmai cnd o s v prpdii de rs, uluii i ngrozii de sinceritatea dezarmant a lui Alex, va schimba brusc tonul ntr-unul tandru i plin de compasiune.“ – Lawrence Cohen, PhD autorul crilor Reete de jocuri, Arta hrjonelii, Reete mpotriva ngrijorrii (ed. Trei).
Sister Carrie
¥27.88
In Sister Carrie, Dreiser portrayed a changing society, writing about a young woman who flees rural life for the city (Chicago) and struggles with poverty, complex relationships with men, and prostitution. It sold poorly and was considered controversial because of moral objections to his featuring a country girl who pursues her dreams of fame and fortune through relationships with men. The book has since acquired a considerable reputation. It has been called the "greatest of all American urban novels." It was adapted as a 1952 film by the same name, directed by William Wyler and starring Laurence Olivier and Jennifer Jones.??"..When Caroline Meeber boarded the afternoon train for Chicago, her total outfit consisted of a small trunk, a cheap imita-tion alligator-skin satchel, a small lunch in a paper box, and a yellow leather snap purse, containing her ticket, a scrap of paper with her sister's address in Van Buren Street, and four dollars in money. It was in August, 1889. ??She was eighteen years of age, bright, timid, and full of the illusions of ignorance and youth. Whatever touch of regret at parting characterised her thoughts, it was certainly not for advantages now being given up. A gush of tears at her mother's farewell kiss, a touch in her throat when the cars clacked by the flour mill where her father worked by the day, a pathetic sigh as the familiar green environs of the village passed in review, and the threads which bound her so lightly to girlhood and home were irretrievably broken.."
Three Best Friends
¥24.44
Max and his two best friends, Sophia and Max, are excited that a new community playground is opening up. They have not played together in a playground since meeting in preschool. The ribbon is cute and Max suddenlty cries out, " My wheelchair is stuck in the wood chips." Feeling humiliated that Max can't play with his friends, ?he struggles to find a way to belong despite being bullied by two kids. Max learns the true meaning of friendship as fathoms on why playgrounds are built for not all children with abilities.?
The End Of The World: "A Love Story"
¥28.29
"I don't believe that you'd care a cent if she did marry a Dutchman! She might as well as to marry some white folks I know."Samuel Anderson made no reply. It would be of no use to reply. Shrews are tamed only by silence. Anderson had long since learned that the little shred of influence which remained to him in his own house would disappear whenever his teeth were no longer able to shut his tongue securely in. So now, when his wife poured out this hot lava of argumentum ad hominem, he closed the teeth down in a dead-lock way over the tongue, and compressed the lips tightly over the teeth, and shut his fingernails into his work-hardened palms. And then, distrusting all these precautions, fearing lest he should be unable to hold on to his temper even with this grip, the little man strode out of the house with his wife's shrill voice in his ears.Mrs. Anderson had good reason to fear that her daughter was in love with a "Dutchman," as she phrased it in her contempt. The few Germans who had penetrated to the West at that time were looked upon with hardly more favor than the Californians feel for the almond-eyed Chinaman. They were foreigners, who would talk gibberish instead of the plain English which everybody could understand, and they were not yet civilized enough to like the yellow saleratus-biscuit and the "salt-rising" bread of which their neighbors were so fond. Reason enough to hate them!Only half an hour before this outburst of Mrs. Anderson's, she had set a trap for her daughter Julia, and had fairly caught her."Jule! Jule! O Jul-y-e-ee!" she had called.And Julia, who was down in the garden hoeing a bed in which she meant to plant some "Johnny-Jumpups," came quickly toward the house, though she know it would be of no use to come quickly. Let her come quickly, or let her come slowly, the rebuke was sure to greet her all the name."Why don't you come when you're called, I'd like to know! You're never in reach when you're wanted, and you're good for nothing when you are here!"
Copilul, familia ?i lumea exterioar?
¥65.32
Unu din cinci copii ?i adolescen?i sufer? de o tulburare mental?, potrivit unui studiu nord-american din 2013. Cartea de fa?? ofer? profesorilor, psihologilor ?colari ?i managerilor din domeniul educa?ional informa?iile psihologice ?i strategiile didactice necesare pentru a asigura un mediu previzibil, empatic ?i sigur pentru elevii afecta?i de ADHD, tulbur?ri de conduit?, anxit??i, depresii, autism, adic?ii ?i alte afec?iuni psihice. Acest ghid practic ofer? informa?ii ?i sfaturi legate de managementul clasei ?i de stilul de ?nv??are al elevilor cu vulnerabilit??i psihice, dar propune ?i o serie de interven?ii psihologice suportive, comportamentale ?i de ?nv??are socio-emo?ional?, realizabile ?mpreun? cu p?rin?ii ?i psihologii ?colari. ?To?i copiii, to?i elevii trebuie sprijini?i pentru a reu?i. Cei care se confrunt? cu probleme din zona s?n?t??ii mentale beneficiaz? de foarte pu?in? asisten??, iar uneori sunt neglija?i sau ignora?i. Aceast? carte le ofer? profesorilor repere strategice ?i instrumente foarte utile pentru a contribui la bun?starea mental? a celor cu care lucreaz?“. – Prof. univ. dr. Lucian Ciolan, decan al Facult??ii de Psihologie ?i ?tiin?ele Educa?iei, Universitatea din Bucure?ti
Adventures of Sherlock Holmes: (Illustrated)
¥24.44
". . . aphorism are seldom couched in such terms, that they should be taken as they sound precisely, or according to the widest extent of signification; but do commonly need exposition, and admit exception: otherwise frequently they would not only clash with reason and experience, but interfere, thwart, and supplant one another." ? ? ? ? Issac Barrow "The very essence of an aphorism is that slight exaggeration which makes it more biting whilst less rigidly accurate." ? ? ? ?—Leslie Stephen There are of course, girls and girls; yet at heart they are pretty much alike. In age, naturally, they differ wildly. But this is a thorny subject. Suffice it to say that all men love all girls-the maid of sweet sixteen equally with the maid of untold age. There is something exasperatingly something-or-otherish about girls. And they know it—which makes them more something-or-otherish still:—there is no other word for it. A girl is a complicated thing. It is made up of clothes, smiles, a pompadour, things of which space and prudence forbid the enumeration here. These things by themselves do not constitute a girl which is obvious; nor is any one girl without these things which is not too obvious. Where the things end and the girl begins many men have tried to find out. Many girls would like to be men—except on occasions. At least so they say, but perhaps this is just a part of their something-or-otherishness. Why they should want to be men, men cannot conceive. Men pale before them, grow hot and cold before them, run before them (and after them), swear by them (and at them), and a bit of a chit of a thing in short skirts and lisle-thread stockings will twist able-bodied males round her little finger.It is an open secret that girls are fonder of men than they are of one another—which is very lucky for the men. Girls differ; and the same girl is different at different times. When she is by herself, she is one thing. When she is with other girls she is another thing. When she is with a lot of men, she is a third sort of thing. When she is with a man. . . But this baffled even Agur the son of Jakeh.As a rule, a man prefers a girl by herself. This is natural. And yet is said that you cannot have too much of a good thing. If this were true, a bevy of girls would be the height of happiness. Yet some men would sooner face the bulls of Bashan.Some foolish men—probably poets—have sought for and asserted the existence of the ideal girl. This is sheer nonsense: there is no such thing. And if there were, she could not compare with the real girl, the girl of flesh and blood—which (as some one ought to have said) are excellent things in woman. Other men, equally foolish, have regarded girls as playthings. I wish these men had tried to play with them. They would have found that they were playing with fire and brimstone. Yet the veriest spit-fire can be wondrous sweet.Sweet? Yes. On the whole a girl is the sweetest thing known or knowable. On the 6 whole of this terrestrial sphere Nature has produced nothing more adorable than the high-spirited high-bred girl.—Of this she is quite aware—to our cost (I speak as a man). The consequence is, her price has gone up, and man has to pay high and pay all sorts of things—ices, sweets, champagne, drives, church-goings, and sometimes spot-cash.
Korszimfónia: Harmincegy beszélgetés életünkr?l és világunkról
¥28.78
Bels? irányt?nk ahhoz az élethez vezet el, amelyr?l mindig is álmodtunk. Célunk felé tartva ráismerünk azokra a pontokra, ahol irányt kell változtatnunk, hogy kihasználhassuk teljes bels? potenciálunkat. Ez az inspiráló utazás minden életterületen átvezet: segít, hogy felismerjük életfeladatunkat, hogy meghozzuk a helyes d?ntéseket, hogy megvalósítsuk legrejtettebb vágyainkat. A híres életmódtanár ezúttal gyakorlati útmutatót ad ahhoz, miként menedzselhetjük sikeresen a saját életünket. "Már maga az a felismerés, hogy minden élethelyzetben igent mondhatok az életre, hihetetlenül gazdaggá tette a hétk?znapjaimat. ?jra meg újra próbára tettem, hogyan tudom az éveken át gy?jt?tt élettapasztalatokat és az új látásmódot alkalmazni, és az eredmények mindig azt igazolták, hogy minden egyes esetben lehetséges változást elérni. ?ppen csak meg kell teremteni a változás el?feltételeit." (a Szerz?) A K?nyvjelz? magazin 2015. májusi számában megjelent cikk: Okosabban kéne élni
Arta de a fi
¥28.61
S? fii un tat? minunat pare o sarcin? de-a dreptul imposibil? uneori. Se a?teapt? de la tat?l modern s? poat? face orice – s? poarte ?ntotdeauna de grij? familiei, s?-i motiveze pe copii, s? fie un bun ?ndrum?tor, consilier, educator, gestionar, asistent medical, nutri?ionist, ofi?er de securitate... iar lista r?m?ne deschis?.Autorul le d? o speran?? tuturor ta?ilor care, p?n? acum, s-au descurcat ?i ei cum au putut, oferindu-le un ghid complet pentru a se implica direct ?n via?a copiilor lor, din momentul concep?iei ?i p?n? c?nd ace?tia ajung la v?rsta adult?. O lucrare necesar? at?t proaspe?ilor t?tici ?i celor cu state vechi, c?t ?i oric?rui b?rbat care sper? s? devin? ?ntr o bun? zi tat?.
Dumineca Orbului
¥13.08
Mamele, care fac at?t de multe lucruri, spun adesea despre ele c? stau ?n cas? ?i nu fac nimic. Se simt singure, invizibile ?i ne?nsemnate. ?i asta de?i fiecare mam? ??i preg?te?te copilul pentru societatea ?n care tr?im cu to?ii. ?ntreaga civiliza?ie depinde de munca mamelor. ?i nu sunt vorbe prea mari. Via?a social? ar fi haotic? f?r? contribu?ia at?t de ?nsemnat? a mamelor. Dac? ele se simt lipsite de importan??, atunci cu siguran?? valoarea muncii lor nu este apreciat? cum se cuvine. Cartea Ce fac mamele este scris? cu scopul de a ilustra nu doar motivele pentru care meseria de mam? merit? toat? admira?ia noastr?, ci ?i influen?a pe care noi to?i o avem ?n acest sens. Cu to?ii suntem conecta?i la universul acesta al mamelor.Atunci c?nd o femeie ?ncepe s? le spun? celor din jur c? este ?ns?rcinat?, se simte uneori de parc? ar fi p??it pe un teren minat. Pentru fiecare ?ntrebare posibil? legat? de ea ?i de copilul ei, exist? cel pu?in dou? ?coli opuse de g?ndire. Fiecare ?coal? de g?ndire ??i consolideaz? principiile prin intermediul unui atac la adresa ?colii ?inamice“, cu previziuni ?nfrico??toare privitoare la ceea ce se va ?nt?mpla dac? mama va c?dea prad? influen?ei acesteia. Au ap?rut o mul?ime de c?r?i care le ?ndeamn? pe mame s? urmeze regulile sau instruc?iunile personale ale autorilor, deoarece acestea, chipurile, le-ar u?ura munca. Dar c?t de util este un set de reguli? Tr?im ?ntr-o societate tolerant?, iar dreptul de a alege este o consecin?? pre?ioas? a acestui fapt. Totu?i, mamele se simt adesea etichetate ?n func?ie de alegerile pe care le fac ?i respinse de femeile care au luat decizii diferite. Autoarea ?ncearc? ?ns? s? ne spun? c?, ?n spatele alegerilor noastre individuale, exist? teme fundamentale, comune mai tuturor mamelor. Le ?mp?rt??im oriunde am locui ?i indiferent de epoc?. Rolul de mam? se concentreaz? asupra dragostei pe care o ofer? copilului s?u. Cartea ??i propune s? ofere pe de o parte ?ncuraj?rile de care au at?ta nevoie mamele, pe de alta, un reper ferm pentru oricine ?ncearc? s? le ?n?eleag?.
Fic?iuni secunde
¥44.15
Vremurile s-au schimbat, ?i la fel ?i ideea despre ce ?nseamn? s? fii mam?. Costurile vie?ii ?i presiunile acesteia nu mai fac posibil modul de odinioar? de a fi mam?. Femeile de azi trebuie s? aib? mai multe ocupa?ii ?n acela?i timp ?i s? fie ?i mame bune. Cartea de fa?? ??i arat? cum s? procedezi. ?ncepe cu sarcina ?i cum s? fi?i am?ndoi s?n?to?i. Apoi ??i ofer? sfaturi despre via?a ?n familie, cum s? ??i p?strezi bebelu?ul fericit, s? te ?ntorci la munc?, s? ?i modelezi comportamentul, s? ?i alegi ?coala potrivit?, s? ai un adolescent fericit ?i s? mearg? totul bine.
Puntea artelor
¥102.19
Are 4 roi care se nvrt, dou sau trei pedale aflate n dreptul picioarelor, un schimbtor de viteze care se folosete cu mna i un volan. Ce este aa greu“ Asta dac suntem att de ignorani, nct nici soarele nu-l vedem. Sau suntem att de ncuiai la minte, nct nu ne-ar sensibiliza nici mcar o piatr aruncat ntre ochi. Sau suntem aa de arogani i plini de noi, nct i la coada de la pine sau n mijlocul pdurii trebuie s artm noi cum st treaba“. Dac ni se pare att de simplu ca numrarea pe degete pn la zece, atunci de ce suntem att de penibili n calitate de oferi
R?zboiul nu are chip de femeie
¥51.50
Cum s? dezvolt?m poten?ialul real al copiilor no?tri ?Strategii pentru a ne ajuta copiii s? interac?ioneze cu succes cu al?i copii, cu profesorii ?i cu membrii familiei.“ – Kirkus Reviews Dezvoltarea motiva?iei Construirea rela?iilor Gestionarea sensibilit??ii Gestionarea cooper?rii ?i a competi?iei Atitudinea fa?? de autoritate Copiii no?tri, de?i inteligen?i, pot avea dificult??i la ?coal? ?i ?n via?? din diverse motive: fie sunt perfec?ioni?ti, fie se tem de efort, fiind obi?nui?i cu succesele imediate, fie au dificult??i ?n a se ?n?elege cu cei de v?rsta lor. Cartea de fa?? reprezint? o solu?ie concis? ?i plin? de idei practice, pe care le putem folosi pe m?sur? ce copiii cresc ?i se dezvolt?. Strategiile descrise de autori, psihologi cu experien??, pot fi puse ?n aplicare ?n via?a de zi cu zi, ajut?ndu-i pe copii s? ??i gestioneze sentimentele, s? le plac? ?nv???tura ?i s? ??i construiasc? rela?ii armonioase, pentru o via?? ?mplinit?.
Elita gora od rulje
¥132.35
Spune nu agresiunii ?i h?r?uirii, fii un bun prieten! Ghidul de supravie?uire pentru adolescen?i acoper? toate problemele legate de h?r?uire: de la h?r?uirea cibernetic? la cea din ?coal?, de acas?, din grupul de prieteni ?i multe altele. Parcurg?nd acest ghid, vei ?nv??a cum po?i s?-?i ?nvingi frica ?i s?-?i construie?ti via?a pe care ai visat-o. Cartea Aijei Mayrock ??i pune la dispozi?ie ?roeme“ (poezii rap) inspirate, ponturi de supravie?uire, pove?ti personale ?i chestionare rapide, un capitol despre cum s? le dezv?lui p?rin?ilor problema ta ?i un interviu ?n exclusivitate cu autoarea. Ghidul de supravie?uire pentru adolescen?i a fost supervizat de dr. Deborah Temkin, specialist? ?n fenomenul de h?r?uire ?n ?coal?, ?i de dr. Myrna Fleishman, psiholog. Pentru fete ?i b?ie?i de 11–16 ani.