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万本电子书0元读

Yoga Sutras of Patanjali
Yoga Sutras of Patanjali
Maharishi Patanjali
¥24.44
The Yoga Sutras of Patanjali contain a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled by sage Patanjali who synthesized and organized knowledge about yoga from older traditions. Hindu tradition holds the Yoga Sutras of Patanjali to be the foundational text of classical Yoga philosophy.
1960/1961 Spurs Quiz Book
1960/1961 Spurs Quiz Book
Cowlin, Chris
¥24.43
Are you a longtime Spurs fan? Have you followed the team's progress over many years or maybe even watched them play during their glorious 1960/61 season? Whether you can remember events firsthand or would like to find out more about the Tottenham's 'double' winning season, you are certain to enjoy this new quiz book. Who was Tottenham's goalkeeper for 41 of Tottenham's 42 League matches during the 1960/1961 season? How many of Tottenham's 42 League matches did the club lose during the 1960/1961 season? Which strike partnership scored a total of 60 competitive goals for Spurs during the 1960/1961 season? The answers to these questions and more can all be found in The 1960/1961 Spurs Quiz Book. Test your memory of the events from Tottenham's glorious past and impress family and friends with your knowledge with the aid of this book. Containing questions on the players, goalscorers, opponents, wins, draws and losses as well as general Spurs trivia, this book is certain to appeal to Spurs fans of all ages.
Juergen Klinsmann Quiz Book
Juergen Klinsmann Quiz Book
Cowlin, Chris
¥24.43
Juergen Klinsmann has had an outstanding career in football, notching up high goal scores for Spurs and Germany. Many who have seen him play rate the gifted German amongst the greatest footballers of all time. Now working as a coach in the United States, Juergen continues to inspire young footballers across the globe but how much do you know about the former Spurs player? Find out by tackling the 100 questions in The Juergen Klinsmann Quiz Book. How many League appearances did Juergen make for Spurs during the 1997/1998 season? In what year was Juergen appointed manager of the German national team? To which former American model is Juergen married? This tribute to Juergen is full of information about his professional and personal life, from the early days through to the present time and will tell you everything you ever wanted to know about this popular football legend. This is a must-have book for anyone who has followed Juergen's career to date and for football fans of all ages.
What a Young Woman Ought to Know
What a Young Woman Ought to Know
Mrs. Mary Wood-Allen
¥8.09
First published in 1913. Part of the Self and Sex Series. According to the Preface: "During a number of years it has been my privilege to be the confidante and counsellor of a large number of young women of various stations in life and in all parts of the United States. These girls have talked freely with me concerning their plans, aspirations, fears and personal problems. It has been a great revelation to me to note with what unanimity they ask certain questions concerning conduct--queries which perhaps might astonish the mothers of those same girls, as they, doubtless, take it for granted that their daughters intuitively understand these fundamental laws of propriety. The truth is that many girls who have been taught in the "ologies" of the schools, who have been trained in the conventionalities of society, have been left to pick up as they may their ideas upon personal conduct, and, coming face to face with puzzling problems, are at a loss, and perhaps are led into wrong ways of thinking and questionable ways of doing because no one has foreseen their dilemma and warned them how to meet it."
The Hindu-Yogi Science Of Breath
The Hindu-Yogi Science Of Breath
Yogi Ramacharaka
¥8.09
This book gives you step-by-step instructions on the art of the breath. It is a great addition to anyone's library if you're interested in spirituality and meditation. ? If you read and do the exercises in this book, amazing changes will result in your mind and body. These exercises are deceptive they don't seem impressive, any person, any child could do them, so it goes without saying most people will lose interest because it doesn't seem arcane enough. Those who do the work will be amazed by what results.
The Doctrine And Practice Of Yoga
The Doctrine And Practice Of Yoga
A.P. Mukerji
¥8.09
One of the best books to read about how to grow as a whole being or body, mind, spirit. If you really follow this logic you can enhance your mental capacity and your spiritual aura. ? Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.
What a Young Husband Ought to Know
What a Young Husband Ought to Know
Sylvanus Stall
¥8.09
Practical advice on marital relations and sex, first published in 1897. The Preface explains: "In approaching the work which we have undertaken in these pages, we have not been blind to the difficulties which confront us in entering upon so delicate a subject. If we had thought only of these, we would never have taken up our pen in this work. We have been moved to it by the cries of disappointment and anguish which may be heard everywhere throughout our land, and by the pleadings that come up out of the dense ignorance which envelops palace and hovel alike. Knowing the importance of these "matters which are so central in our physical life, so essential in their relation to the condition, character, career and destiny of every individual, and so fundamental and vital to every institution and interest of society;" knowing also the importance of proper intelligence concerning the laws which govern our bodies, and knowing how the honest and the pure who seek information concerning these most sacred relations of human life are exposed, amid the dearth of pure and reliable books, to contamination by books whose secret character designedly fosters the very lusts and evils which they are professedly written to denounce, we have felt that we would be recreant to duty, to humanity and to God if we allowed difficulties to bar us from this important work."
Brief Treatment of Trauma-Related Symptoms in Incarcerated Females
Brief Treatment of Trauma-Related Symptoms in Incarcerated Females
Pamela V. Valentine
¥24.44
The following article is based on materials presented at the Proceedings of the Tenth National Symposium on Doctoral Research in Social Work (1998). Statement of the Research Problem Conducted in the Tallahassee Federal Correction Institute (FCI) in Florida, this experimental outcome study examined the effectiveness of Traumatic Incident Reduction (TIR) (Gerbode, 1989) in treating trauma-related symptoms of female inmates who were victims of interpersonal violence. TIR is a brief (in this case, one session), straightforward, memory-based, therapeutic intervention most similar to imaginal flooding. A memory-based intervention implies that the symptoms currently experienced by a client are related to a past event and that lasting resolution of those symptoms involves focusing on the memory rather than focusing on symptom management. TIR is straightforward in that the roles of both the client and therapist are very clearly defined and strictly followed. There are several reasons for studying the influence of TIR on previously traumatized female inmates. Since 1980, the rate of family homicide has increased fivefold (Joffe, Wilson, & Wolfe, 1986). Women are the target of much violence, as illustrated by the following: 75% of adult women have been victims of at least one sexual assault, robbery, or burglary (Resnick, et al., 1991); and 53.7% are victims of more than one crime. Abundant data suggest that PTSD can result from having been a victim of crime or having witnessed a violent crime (Astin, Lawrence, & Foy, 1993; Breslau, Davis, Andreski & Peterson, 1991; Resnick, et al., 1991). Therefore, the number of women affected by PTSD is growing as violence and sexual abuse increase in society as a whole (Ursano & Fullerton, 1990). There is a lack of empirical research on the traumatic effects of interpersonal violence (e.g. robbery, rape, incest, physical assault). Since inmates are typically victims of interpersonal violence (Gabel, Johnston, Baker, & Cannon, 1993), the inmate population studied was particularly suitable for TIR. For more information on TIR, see www.TIR.org
Breaking Through Betrayal:And Recovering the Peace Within
Breaking Through Betrayal:And Recovering the Peace Within
Holli Kenley
¥65.99
Are you ready to heal? Breaking Through Betrayal: And Recovering the Peace Within is for any individual who has experienced betrayal and is struggling to break through its bonds. Through a proven process tailored for recovery from betrayal injury, readers are invited to: ·Explore and connect with the different kinds of betrayal: rejection or abandonment; a violation of trust; a shattered truth or belief. ·Identify and move through betrayal's three States of Being - confusion, worthlessness, and powerlessness - while uncovering contributors of symptom intensity and duration. ·Revive and restore mind, body, and spirit with a 5-part recovering process for "righting oneself" and attend to re-occurrence or re-injury. New in this Second Edition of Breaking Through Betrayal, readers are offered a unique perspective on a timeless topic -- relapse. By reframing relapse as a familiar experience and redefining it as an issue of self-betrayal, readers are: ·Drawn into a safe conversation while breaking through the stigma, secrecy, and shame of returning to any kind of unhealthy pattern of thinking, behaving, or feeling. ·Invited to partake in an empowering 6-part recovering process in moving from self-betrayal to self-discovery. Therapists Praise Breaking Through Betrayal "Useful for anyone caught in self-blame, shame or repeated victimization...this empowering 'in-control' approach can help readers take charge, assess injury, gauge healing and find excellent strategies to protect themselves from future trauma when relating to one's betrayer." --Beth Hedva, Ph.D. author of award-winning Betrayal, Trust and Forgiveness "Holli Kenley shares her comprehensive approach to a situation most of us experience at least once in our lifetimes - betrayal. As a former therapist, I appreciate the author's ability to take a complex topic and turn it into an uncomplicated and well-organized read, including easy-to-follow exercises at the end of each chapter. This book is an important resource for anyone experiencing grief and loss as the result of betrayal. Read it and 'recover the peace within.'" --Janet A. Hopkins, Editor-in-Chief, In Recovery Magazine About the Author Holli Kenley, M.A., is a California Licensed Marriage and Family Therapist. Specializing in the areas of sexual trauma, abuse, addiction, codependency, betrayal and cyber bullying, Holli currently works in the field of psychology as an author, speaker, and workshop presenter. Learn more at www.HolliKenley.com Self-Help : Abuse - Psychological
Hardly Ever Otherwise
Hardly Ever Otherwise
Maria Matios
¥90.03
Painting a tortured picture of life’s harsh brutality in the region, Maria provides an insight into the complicated history of this remote corner of the Carpathian Mountains. Against the colourful backdrop of local traditions and highlanders’ rites she weaves her story of love, intertwined with a heart wrenching human tragedy, not avoiding intimate details of the anatomy of relationships between men and women. Enchanted by the impeccable style of this family saga, the reader becomes baffled by the character’s actions. In the words of Maria Matios the book is about people’s deeply concealed nature. When familiar passions like love and hate, joy and envy overcome them and it’s not in their nature to resist, consequences reach the catastrophic magnitude. Each character is flawed, detestable, but in the book’s finale they incite compassion as their painful past is steadily revealed. The eternal dilemma of sin and atonement pervades the pages of this book. The author does not shy away from carnal encounters and masterfully describes the psychology of lovers, accentuating people’s struggles on different levels.
Beyond Psychology:An Introduction to Metapsychology
Beyond Psychology:An Introduction to Metapsychology
Frank A. Gerbode
¥90.52
Person-Centered Techniques put You Back in Control of Your Destiny Metapsychology is the science of human nature and experience as viewed by you--the one who experiences--from the inside out, not by an outside "expert" trying to look in. The methods of "Applied Metapsychology" recognize you as the authority at the center of your world of experience, and provide tools to enable you to improve personal relationships, increase personal power, and fashion your world into the loving, fascinating, and fulfilling place you always wanted it to be. Readers of this book will learn... ·The principles and methodology of Applied Metapsychology, a truly effective method for understanding yourself, your own mind, and your world of experience. ·The principles of Traumatic Incident Reduction (TIR), a technique for resolving the traumatic incidents that build upon each other to produce a network of distress that can lead to Post Traumatic Stress Disorder (PTSD) . ·Specific other techniques to help you address the issues which concern you most--relationships, job satisfaction, and unwanted emotions such as grief and anger. ·A systematic method of case-planning for designing coherent and effective strategies for achieving these ends in a relatively short period of time. Acclaim for Beyond Psychology "Beyond Psychology deserves to be widely known, studied and applied. A new synthesis is now possible." -- Lewis H. Gann, Ph.D., Senior Fellow, Hoover Institution, Stanford University "Metapsychology represents a new and effective way of 'viewing' ourselves, our worlds, and our relationships with each other." -- Jerry S. Davis, Ed.D., Vice President for Research, Lumina Foundation for Education (retired) "Not in 30+ years of clinical practice have I found a more straight-to-the-core and consistently successful approach." -- Robert H. Moore, Ph.D., former Director Institute for Rational-Emotive Therapy Clearwater, Florida "Stimulating and helpful... especially the section on Traumatic Incident Reduction... will contribute a great deal to change for the better." -- Robert A Harper, Ph.D., Book Review Editor Journal of Rational-Emotive & Cognitive-Behavior Therapy For more information please visit www.TIRBook.com From Applied Metapsychology International Press PSY045020 Psychology : Movements - Humanism PSY022040 Psychology : Psychopathology - Post Traumatic Stress Disorder SEL031000 Self-Help : Personal Growth
The Government Inspector
The Government Inspector
Nikolai Gogol
¥40.79
The corrupt officials of a small Russian town, headed by the Mayor, react with terror to the news that an incognito inspector (the revizor) will soon be arriving in their town to investigate them. Based upon an anecdote allegedly recounted to Gogol by Pushkin, the play is a comedy of errors, satirizing human greed, stupidity, and fear.
Songs of Innocence and of Experience
Songs of Innocence and of Experience
William Blake
¥40.79
Songs of Innocence and of Experience is a collection of poems by William Blake showing the two contrary states of the human soul. Poems from both books have been set to music by many composers, including Ralph Vaughan Williams, Joseph Holbrooke, Sven-David Sandstrom, Benjamin Britten, Jacob ter Veldhuis,John Tavener, Jah Wobble, Tangerine Dream and others. This Urban Romantics edition includes both original books.
A Poet and Bin-Laden: A Reality Novel
A Poet and Bin-Laden: A Reality Novel
Hamid Ismailov
¥90.03
The “reality novel” A Poet and Bin-Laden set in Central Asia at the turn of the 21st century against a swirling backdrop of Islamic fundamentalism in the Ferghana Valley and beyond, gives a first-hand account on the militants and Taliban’s internal life. The novel begins on the eve of 9/11, with the narrator’s haunting description of the airplane attack on the Twin Towers as seen on TV while he is on holiday in Central Asia; and tells the story of an Uzbek poet Belgi, who was disappointed in the authoritarian regime in Uzbekistan and became a terrorist in the eyes of the world. His journey begins with a search for a Sufi spiritual master and ends in guerrilla warfare, and it is this tension between a transcendental and a violent response to oppression, between the book and the bomb, between Archipelago GULAG and modern Central Asia and Afghanistan, that gives the novel its specific poignancy. In this book Hamid Ismailov masterfully intertwines fiction with documentary and provides wonderfully vivid accounts of historical events such as the siege of Kunduz, the breakout from Shebergan prison and the insurgency in the Ferghana Valley as witnessed by the Byronian figure of Belgi, who enters the inner sanctum of al-Qaeda, and ultimately meets Sheikh bin Laden himself.
Dash Diet For Beginners
Dash Diet For Beginners
William Smith
¥24.44
The Dash Diet Achieve Your Goals to Live Longer, Happier and Healthier In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating. There are the main proven benefits of Dash diet: Reduce Blood Pressure Lowered Cholesterol Weight Loss DASH Diet Recipes teaches you: Quick, easy & delicious 30 MINUTE recipes The top DASH diet recipes DASH diet recipes for dinner DASH diet recipes for breakfast DASH diet recipes for lunch DASH diet appetizers DASH diet salads DASH diet recipes for dressings, sauces and dips .....and more! To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you! Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being "ok". Start becoming amazing today!
Bath Bombs: A Beginners Guide To Bath Bombs Plus The Top 15 Bath Bomb Recipes
Bath Bombs: A Beginners Guide To Bath Bombs Plus The Top 15 Bath Bomb Recipes
Nancy Ross
¥7.66
WANT TO LEARN HOW TO MAKE BATH BOMBS AT HOME WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... Uses for Your Bath Bombs Creating the Right Packaging and Care for Your Bath Bombs Storing Your Bath Bomb Some of the Common Mistakes with Bath Bombs That You Should Avoid The Benefits of Making Your Own Bath Bombs Much, Much, More! Here Is A Preview Of Some Of The Bath Bomb Recipes You'll Learn... Peppermint and Chocolate Bath Bomb Heart Bombs Eucalyptus Bomb Lemon Bomb Orange Bombs Lavender Bombs Peppermint and Eucalyptus Bath Bomb Bergamot and Lavender Bombs Tea Tree and Mint Bath Bombs Rose Oil and Lavender Bath Bombs Cedarwood and Orange Bath Bomb Much, Much, More!
In Other Lands Than Ours by Maud Gage-Baum - Delphi Classics (Illustrated)
In Other Lands Than Ours by Maud Gage-Baum - Delphi Classics (Illustrated)
Maud Gage-Baum
¥8.09
This eBook features the unabridged text of ‘In Other Lands Than Ours by Maud Gage-Baum by L. Frank Baum - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of L. Frank Baum’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Baum includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘In Other Lands Than Ours by Maud Gage-Baum by L. Frank Baum - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Baum’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Essential Oils: Essential Oils For Beginners For Ultimate Health
Essential Oils: Essential Oils For Beginners For Ultimate Health
Nicole Evans
¥7.66
WANT TO LEARN HOW TO LOOK AND FEEL GREAT WITH ESSENTIAL OILS? Whether you want to heal some pain, look more beautiful, or feel happier Essential Oils can help you. Here Is A Preview Of Some Of The Essential Oil Recipes HEADACHE OILSSORE MUSCLE OILSMOOD BOOSTER OILSANTI STRESS OILSBATH BLEND OILSCALMING OIL LOTION RUBANTI AGING OILSBACK PAIN OILSMUCH, MUCH, MORE! Here Is A Preview Of What You'll Learn THE INS AND OUTS OF ESSENTIAL OILSESSENTIAL OILS THAT CAN REDUCE PAIN AND ? ? ? ? ? INFLAMMATIONESSENTIAL OILS FOR STRESS, ANXIETY, AND ? ? ? ? ? ? DEPRESSIONESSENTIAL OILS FOR ANTI-AGINGESSENTIAL OILS FOR WEIGHT LOSSESSENTIAL OILS TIPSESSENTIAL OILS BENEFITSBONUS MATERIALMUCH, MUCH, MORE!
Herbal Remedies: Herbal Remedies Guide For Achieving Ultimate Health
Herbal Remedies: Herbal Remedies Guide For Achieving Ultimate Health
Nicole Evans
¥40.79
DISCOVER THE NATURAL WAYS TO CURE AND TREAT YOUR HEALTH ISSUES WITH HERBS! Whether you want to feel less stress, get rid of your cold, or clear up your skin Herbal Remedies can help you. Here Is A Preview Of Some Of The Health Conditions You'll Be Able To Cure And Treat... ANXIETYDEPRESSIONSTRESSPAINWEIGHT CONTROLCOMMON AILMENTSSKIN CONDITIONSMUCH, MUCH, MORE! Here Is A Preview Of What You'll Learn... HOW TO GROW YOUR HERBS30 MOST COMMON USED HERBS FOR ? ? ? ? ? ? ? ? ? ? ? ? ? ? MEDICINAL PURPOSESHERBAL REMEDIES FOR ANXIETY, ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? DEPRESSION, AND STRESSHERBAL REMEDIES FOR PAIN RELIEFHERBAL REMEDIES FOR WEIGHT LOSSHERBAL REMEDIES FOR COMMON ALIMENTSHERBAL REMEDIES FOR SKIN CONDITIONSMUCH, MUCH, MORE!
Lodore by Mary Shelley - Delphi Classics (Illustrated)
Lodore by Mary Shelley - Delphi Classics (Illustrated)
Mary Shelley
¥8.09
This eBook features the unabridged text of ‘Lodore by Mary Shelley - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Mary Shelley’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Shelley includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Lodore by Mary Shelley - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Shelley’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Emperor and Galilean by Henrik Ibsen - Delphi Classics (Illustrated)
Emperor and Galilean by Henrik Ibsen - Delphi Classics (Illustrated)
Henrik Ibsen
¥8.09
This eBook features the unabridged text of ‘Emperor and Galilean by Henrik Ibsen - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Henrik Ibsen’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Ibsen includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Emperor and Galilean by Henrik Ibsen - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Ibsen’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles