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The Rabbit in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Horse in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
Taurus 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Gemini 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Scorpio 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Sagittarius 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
Capricorn 2014: Your Personal Horoscope
￥9.71
Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2014. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014. This best-selling astrological guide contains: ? A personality profile for each sign ? A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life ? A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
The Ox in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The Goat in 2014: Your Chinese Horoscope
￥11.77
The year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth. The ancient art of Chinese astrology, which predates the Western zodiac, is a detailed system of divination that has been in use in the Orient for thousands of years. The depth of its wisdom and the accuracy of its character analysis and prediction has caught the imagination of the Western world in recent years and led to a rapid rise in its popularity. This popular and enlightening bestselling guide – now in its 27th year – includes: ? Everything you need to know about the 12 signs of the Chinese zodiac. ? An explanation of the Five Elements: metal, water, wood, fire and earth, and which one governs your sign. ? Individual predictions to help you find love, luck and success. ? What the Year of the Horse has in store for you, your family, your loved ones and friends.
The New IQ：Use Your Working Memory to Think Stronger, Smarter, Faster
￥66.22
IQ tests, which measure our ability to retain information, are out-dated. In the digital era, the new IQ is not about retaining knowledge, but managing it. Working memory is the brain’s Post-It note. It allows us to make mental scribbles of what we need to remember and process. The bigger the ‘Post-It’ we have, the more proficient a multi-tasker we are. And in a modern world, where technology and busy lives place an increasing strain on our working memory’s capacity, its strength becomes an important predictor of our success. But what determines the strength of our working memory? How does it change over the course of our lives and is there anything we can do to improve its capability? Through research, observations and anecdotes, ‘The New IQ’ explores these questions, dispelling the myths that surround modern intelligence and IQ and explaining how working memory differs across a spectrum of people, with varying aptitude, experiences, and expertise. It looks at athletes as well as chess players, memory champions and autistic savants, the young and the old, examining the impact of working memory on finances, relationships and work. ‘The New IQ’ provides an understanding of working memory as an evolving mechanism of the modern brain and shows us how to enhance it in order to improve our chances of success in all aspects of life.
Fat-Burning Diet (Collins Gem)
￥30.61
The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you. High protein diets can be an extremely effective way of losing weight, as many dieters have found – a kilo a week can be shed without too much trouble. Now the theory has been modified so that you can eat fruit and wholegrains, and don’t have to exist on bacon, eggs, steak and full-fat cheese. The new high-protein diets incorporate low-fat protein in an all-round balanced diet, which supresses hunger and keeps blood sugar levels steady. There’s a checklist of tips to help you spot at a glance whether a diet is healthy or not. The introduction will include some general advice on following high-protein diets, providing guidance on the essential nutrients you need to make sure to include, especially B vitamins and fibre. Choose how much weight you want to lose and decide which type of high-protein diet will suit your lifestyle and commitments. Learn how to keep the weight off long-term. For each diet, there is an explanation of the basic principles, a list of foods you can eat and foods you should avoid, some sample menu choices, and an analysis of how healthy and how effective the diet would be for different types of dieter.The diets covered include: CSIRO Total Wellbeing Diet, The South Beach Diet, Charles Clark’s New High-Protein Diet, The Zone, and Rose Elliot’s Low-Carb Vegetarian Diet – high-protein for those who don’t eat meat. The Listings form an important part of the book, providing nutritional information for around 2,000 fresh, non-packaged foods, and advice on shopping choices to make within each category. High-Protein Menu Plans and Recipes and advice on Eating Out on a High Protein Diet provide further practical guidance, whilst a selection of useful websites enable you to take the subject further.
What Diet？(Collins Gem)
￥38.36
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type. Dieting has become a way of life for many people, but often with negative results. Instead of losing weight, their weight yo-yos and as they get older, it becomes harder to lose weight. With obesity on the increase, even amongst children, it is vital we choose eating plans that are sensible, healthy and long term. Everybody is different, some people have fast metabolisms, some have slow metabolisms. This book will help you identify your body type and help you choose an eating plan that is right for you. Gem What Diet? gives a clear outline of various healthy eating plans, explains why they help you to lose weight, and provides sample menus and meals.
The Complete Essential Oils Sourcebook
￥59.45
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments.
There Is No Good Card for This
￥143.95
The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation. Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear. There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.
Discover Your Destiny with The Monk Who Sold His Ferrari: The 7 Stages of Self-A
￥80.25
A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari. ? The Monk is back with a visionary new book on awakening your authentic greatness, full of fresh and exciting new lessons to stimulate your life. ? Combining Eastern wisdom with Western success principles in this deeply inspiring, yet highly practical guide, Robin Sharma offers a blueprint for living a beautiful life, rich with joy, prosperity and lasting inner peace. ? This fable follows the story of Dar Sanderson, a middle-aged human resources manager with a good job, nice home and steady income. Despite his apparent success, Dar is deeply unhappy, realising that his good life is keeping him from his best life. After encountering the Monk, he embarks on a 6-month odyssey to discover his authentic self and reclaim the life of his dreams. Along the way he learns the 7 stages every person must choose to walk if they wish to seek a life of lasting happiness and personal freedom. ? Robin Sharma is renowned for his captivating story-telling, which has earned him fans including the master of spiritual fiction Paulo Coelho.
Bad Pharma: How Medicine is Broken, And How We Can Fix It
￥68.67
‘Bad Science’ hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmaceutical industry under the microscope. What he reveals is a fascinating, terrifying mess. Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort and exaggerate the benefits by design. When these trials produce unflattering results, the data is simply buried. All of this is perfectly legal. In fact, even government regulators withhold vitally important data from the people who need it most. Doctors and patient groups have stood by too, and failed to protect us. Instead, they take money and favours, in a world so fractured that medics and nurses are now educated by the drugs industry. Patients are harmed in huge numbers. Ben Goldacre is Britain’s finest writer on the science behind medicine, and ‘Bad Pharma’ is a clear and witty attack, showing exactly how the science has been distorted, how our systems have been broken, and how easy it would be to fix them.
The Ultimate Book of Mind Maps
￥91.43
This book is the definitive guide to Mind Mapping. Tony Buzan has changed the lives of millions with Mind Maps, his revolutionary system of note-taking that will help you excel in every area of your life. This practical full-colour book shows how this incredible thinking tool works and how you can use it to achieve your full potential. The Ultimate Book of Mind Maps will help you: ? Come up with brilliant ideas ? Find inspired solutions to any problem ? Create more time for yourself ? Set goals and achieve them ? Motivate yourself and others ? Remember anything you want when you want Colour illustrated throughout, this definitive guide is packed full of examples of amazing thinking tools and practical Mind Map examples, including running a meeting, preparing for an interview, starting up a new venture, planning family events, shopping for gifts, designing a garden, getting fit, and writing a speech for a wedding. It can even help you plan your ideal future!
Assert Yourself: Simple Steps to Build Your Confidence
￥26.88
Now in ebook format for the first time.
The (Honest) Truth About Dishonesty: How We Lie to Everyone – Especially Ourselv
￥73.58
Fascinating and provocative, Ariely’s The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths. Previous titles PREDICTABLY IRRATIONAL and THE UPSIDE OF IRRATIONALITY have becomes classics in their field, revealing unexpected and astonishing traits that run through modern humankind. Now acclaimed behavioural economist Dan Ariely delves deeper into the dark and murky recesses of contemporary psychology, daring to ask the big questions: What makes us cheat? How and why do we rationalise deception of ourselves and other people, and make ourselves ‘wishfully blind’ to the blindingly obvious? What affects our infuriatingly intangible willpower and how can we ‘catch’ the cheating bug from other bad apples? If you’ve ever wondered how a whole company can turn a blind eye to evident misdemeanours within their ranks, whether people are born dishonest and whether you can really be successful by being totally, brutally honest, then Dan has the answers, and many more.
Haunted Britain and Ireland
￥80.25
Take a spooky journey round the British Isles with the UK's best known psychic Derek Acorah. Derek presents a fascinating guide to 100 'haunted' sites throughout Britain and Ireland, including his incredible ghostly encounters, what you can expect to find at each location, as well as detailed information on opening hours and access. Find out just how haunted Britain and Ireland are in Derek Acorah's fascinating guide to over 100 spooky sites. Derek shares fantasic strories of epic battles, lost lovers, murder, suicide and other ghostly goings-on at locations far and wide. Discover why the ghost of a Victorian actor haunts the Adelphi Theatre in London, what many tragedies haunt the Snickleway Inn of York, and why a mysterious ghostly monk has been sighted in the Tyneside Cinema. This ghostly guide has a map with each section and spooky sites helpfully ordered by county or geographical area. Entries range from haunted castles and manors to shopping centres, hotels, beaches and even bowling alleys. An ideal travelling companion, each section offers helpful information on opening hours and access. Perfect for a family holiday, you can design your break to take in pubs with poltergeists, eerie stately homes or haunted abbeys!
An Unfit Mother
￥76.91
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become yummy mummies – reclaiming their bodies and losing their baby-weight safely and successfully. A mother herself, Kate Cook understands the frustrations, self-doubts and lack of control felt by many mums, so the focus is on straightforward solutions for real lifestyles. The plan is wrapped around a humorous ‘chic-lit’ style narrative for an immediate connection with the reader, but is easy to dip into, with clever tips, meal plans and easy exercises. Kate offers sound advice not only on nutrition and exercise, but on how to find the time, energy and motivation to get going and keep going. There are stories from real mums throughout, to reinforce the life-coaching elements, helping you to save time and stay sane and focused.
