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13 Things Mentally Strong People Don't Do
￥151.53
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough timesAnd what should we do when we face these challengesOr as psychotherapist Amy Morin asks, what should we avoid when we encounter adversityThrough her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Desperate Sons
￥155.02
A groundbreaking narrative a historical political thriller that explores the role of the Sons of Liberty in the American Revolution.More than two hundred years ago, a group of British colonists in America decided that the conditions under which they were governed had become intolerable. Angry and frustrated that King George III and the British Parliament had ignored their lawful complaints and petitions, they decided to take action.Knowing that their deeds often directed at individuals and property were illegal, and punishable by imprisonment and even death, these agitators plotted and conducted their missions in secret to protect their identities as well as the identities of those who supported them. Calling themselves the Sons of Liberty, they gathered together in a radical society committed to imposing forcible change. Those determined men including second cousins Samuel and John Adams, Paul Revere, Patrick Henry, and John Hancock saw themselves as patriots. Yet to the Crown, and to many of the Sons' fellow colonists, the revolutionaries were terrorists who deserved death for their treason.In this gripping narrative, Les Standiford reveals how this group of intelligent, committed men, motivated by economics and political belief, began a careful campaign of interlocking events that would channel feelings of vague injustice into an armed rebellion of common cause, which would defeat an empire and give birth to a radical political experiment a new nation known as the United States.
The Confidence Code
￥99.65
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few or can anyone learn itIs it best expressed by bravado, or is there another way to show confidenceWhich is more important: confidence or competenceWhy do so many women, even the most successful, struggle with feelings of self-doubtIs there a secret to channeling our inner confidenceIn The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.
Flex
￥155.02
The workplace around the world is changing growing increasingly multicultural, female, and younger. Experts often tell CEOs and managers what not to do, and corporate diversity programs can often appear to be like defensive measures against lawsuits and harassment charges. While technology has connected all of us as a global workforce, it has not equipped us with the capability to interact genuinely with people. In order to be successful in this new global business environment, we need to rethink the way we lead others.Flex offers a new approach a proactive strategy for managers to understand and leverage difference effectively in this new global economy.Flex shows managers how to understand the power gap the social distance between you and those in the workplace of different cultures, ages, and gender; stretch your management style and bridge the gap with more effective communication and feedback tools; and multiply the effect by teaching these skills to others and closing the power gap with clients, customers, and partners to create innovative solutions. Creating flex in a company's management style will affect all aspects of developing existing leaders, attracting future talent, and building relationships with customers in this competitive marketplace. Flex shows you how.
The Life and Times of Call the Midwife
￥166.09
The real stories, lives and dramas behind the smash hit BBC series Call the Midwife which premieres on PBS September 30, 2012.The official companion to seasons one and two, The Life and Times of Call the Midwife, gives fans a deeper insight into the period, the stories and the characters, and how Call the Midwife, based on the bestselling memoirs by Jennifer Worth, was brought to the screen. With never before seen photographs taken on set as well as unique sketches and exclusive interviews and anecdotes, this book truly takes you behind the scenes. Discover the hidden secrets of the nurses and nuns of Nonnatus House and delve deeper into the historical context of the series with chapters detailing birth, health, faith, fashion, beauty, street life and food. From the team who brought you The World of Downton Abbey, high production values and attention to detail will create the ultimate and beautifully packaged gift purchase this Christmas that no fan of the show could bare to be without.
How God Became King
￥83.92
Foundational: The four gospels come directly fromthe ancient church and are among the primary sourcesfor the church's teachings.Familiar: Since Christian worship services began, areading from the gospels has played a central role.Studied: For over two hundred years scholars havechallenged and defended the central claims of thegospels: miracles, historical accuracy, the divinity ofJesus, and more.But Forgotten: Still, leading Bible scholar N. T.Wright reveals shocking news: We have all forgottenwhat the four gospels are about."Despite centuries of intense and heavy industryexpended on the study of all sorts of features of thegospels," Wright writes, "we have often managed tomiss the main thing that they, all four of them, aremost eager to tell us. What we need is not just a bitof fine-tuning, an adjustment here and there. We needa fundamental rethink about what the gospels aretrying to tell us."What Wright offers is an opportunity to confront thesepowerful texts afresh, as if we are encountering themfor the first time. How God Became King reveals thesurprising, unexpected, and shocking news of thegospels: this is the story of a new king, a new kind ofking, a king who has changed everything, and a kingwho invites us to be part of his new world.
The Looks of Love
￥224.56
Hal Rubenstein, author of the bestselling 100 Unforgettable Dresses, explores the union of love and fashion in fifty fully illustrated, entertaining stories highlighting landmark moments in style.This gorgeous anthology examines the marriage of love and style in fashion, film and television, music, politics and royalty, and advertising in contemporary culture. From extraordinary runway shows like Alexander McQueen's stunning dance-marathon presentation inspired by the film They Shoot Horses, Don't Theyto shoulder-pad-clad Krystle and Alexis Carrington's jealous catfights on Dynasty, from all eight of Elizabeth Taylor's wedding ensembles to the gleaming, entwined nude bodies in Calvin Klein's first ad campaign for Obsession, every entry addresses the concept and entertaining backstory of each significant stop along our cultural timeline, elaborating on its influences and design details as well as its contribution to fashion and sway in popular culture. Rubenstein also includes stories and quotations from more than a dozen world-class designers and commercial artisans interviewed especially for the book. Travel to Paris to experience some of the greatest fashion shows in history, including Marc Jacobs's Louis Vuitton Express and John Galliano's extravaganza for Christian Dior at the Palais Garnier. Discover the secrets about the making of director Baz Luhrmann's $30 million short film for Chanel No 5, starring Nicole Kidman. Go behind the scenes in Vera Wang's studio to learn the real story of the unforgettable yellow gown Michelle Williams wore to the Academy Awards, when she and Heath Ledger were Hollywood's "It" couple. Examine the world's ongoing romance with James Dean and his black motorcycle jacket, how Doris Day's sex comedies made her a pioneer of women's liberation, and why Woodstock lives on in bohemian style.With its delightful anecdotes, captivating facts, insider's perspective on fashion, and lots of pop-culture dish, The Looks of Love is an informative, entertaining read for anyone who loves fashion, film and music, celebrity, and a tug or two at the heart.With 225 full-color and black-and-white photographs
The Season
￥51.92
Palm Beach is known around the world as the most wealthy, glamorous, opulent, decadent, self-indulgent, sinful spot on earth. With their beautiful 3.75 square-island constantly in the media glare, Palm Beachers protect their impossibly rich society from outside scrutiny with vigilant police, ubiquitous personal security staffs, and screens of tall hedges encircling every mansion.To this bizarre suspicious, exclusive world, New York Times bestselling author Ronald Kessler brought his charm, insight, and award-winning investigative skills, and came to know Palm Beach, its celebrated and powerful residents, and its exotic social rituals as no outside writer ever has. In this colorful, entertaining, and compulsively readable book. Kessler reveals the inside story of Palm Beach society as it moves languidly through the summer months, quickens in the fall, and shifts into frenetic high speed as the season begins in December, peaks in January and February, and continues into April.When unimaginable wealth combines with unlimited leisure time oil an island barely three times the size of New York's Central Park, human foibles and desires, lust and greed, passion and avarice, become magnified and intensified. Like laboratory rats fed growth hormones, the 9,800 Palm Beach residents 87 percent of whom are millionaires exhibit the most outlandish extremes of their breed.To tell the story, Kessler follows four Palm Beachers through the season. These four characters the reigning queen of Palm Beach society, the night manager of Palm Beach's trendiest bar, a gay "walker" who escorts wealthy women to balls, and a thirty six-year-old gorgeous blonde who says she "can't find a guy in Palm Beach" know practically everyone on the island and tell what goes on behind the scenes.Interweaving the yarns of these unfor-gettable figures with the lifestyle, history, scandals, lore, and rituals of a unique island of excess, The Season creates a powerful, seamless, juicy narrative that no novelist could dream up.
Becoming Richard Pryor
￥100.71
Becoming Richard Pryor is a book that breaks new ground. . . . Saul details the amazing way that Richard found his way out of the life for which he seemed destined and into the world of the performing arts. New York Times Richard Pryor may have been the most unlikely star in Hollywood history. Raised in his family's brothels, in Peoria, Illinois, by a grandmother who often threatened to kick him upstairs with her size-twelve shoes, he always considered himself a bottom dog. He took to the stage originally to escape the tough realities of his childhood but later discovered he could alchemize his stand-up by delving fully, even painfully, into the off-color life he'd known. He brought that vitality to a movie career whose best moments Blazing Saddles, Blue Collar, the buddy comedies with Gene Wilder flowed directly out of his spirit of creative improvisation. The major studios considered him dangerous. Audiences felt plugged directly into the socket of life.Built on groundbreaking research, Becoming Richard Pryor brings into sharp focus the man and his genius as never before. From his heartbreaking childhood, his trials in the army, and his improv days in Greenwich Village to his soul-searching interlude in Berkeley and his rise in the New Hollywood of the 1970s, Becoming Richard Pryor sheds light on an entertainer who, by uniting the spirits of the Black Power movement and the counterculture, forever altered the cultural DNA of America. A fascinating, exhilarating read. Michael Chabon
Inner Gardening
￥84.16
Whether you're a first-time gardener or a veteran, you'll find something to inspire you in this beautifully written book that reveals the myriad ways in which working in a garden can enhance your life and deepen your connection to the world.Season by season, Diane Dreher leads you through a journey of peace and renewal. A monthly set of gardening tasks helps you plan, design, and care for your garden, along with illuminating details of gardening history, lore, and tradition. But here you'll also find ways to tend your own inner garden: how to plant seeds of ideas and dreams, weed out bad habits, and design new challenges one step at a time. Brimming with life-enhancing strategies and filled with words of wisdom that will invigorate your spirit, Inner Gardening is a book to treasure and use every day, indoors and out.
HarperCollins e-books
￥140.08
Where did Beyonc get her groove?Where did Lance Armstrong get his drive?Where did Steven Spielberg get his creative vision?Every success story begins with . . . Mom When Stephanie Hirsch gave birth to her son, she began to think about the kind of person she'd like him to be: generous, family oriented, loving, courageous, and professionally accomplished maybe he'd turn out like Steven Spielberg! But what, she wondered, had Spielberg's mother done so well?What started out as one conversation with Steven Spielberg's mom became a quest to interview the mothers of some of the most talented artists, brilliant journalists, and dedicated athletes of our time.Mother Nurture is an inspiring collection of fifty-two stories filled with commonsense advice and memorable personal tales from caring mothers whose children have reached the apex of their fields, from sports, politics, and music to literature, entertainment, and business.If you're expecting, or a parent, or you just want to thank the woman who raised you, Mother Nurture is both the perfect antidote to piles of contradictory parenting advice and a celebration of the gift of motherhood.
Obama: The Historic Campaign in Photographs
￥151.30
Through 150 striking color photographs, Obama: The Historic Campaign in Photographs charts the road to Barack Obama's nomination as the first African American to lead the presidential ticket of a major party. Announcing his campaign in Springfield, Illinois, on February 10, 2007, Obama stood on the grounds of the Old State Capitol, where Abraham Lincoln delivered his famous "House Divided" speech against slavery in 1858. During an eighteen-month campaign, from the snows of Iowa to the hunt for Democratic "superdelegates," this junior senator from Chicago confounded the party establishment and rewrote the playbook on modern presidential campaigning. This amazing collection of photographs captures the public and private moments of his journey, and offers a unique window into one of the great triumphs in American politics.
Witness
￥55.31
1 corinthians 10:13, niv"No temptation has seized you except what is common to man. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can stand up under it."Amber Frey's life was full of blessings: an exciting new business, a beautiful home, and most of all, her infant daughter, Ayiana. But Amber had been through some unhappy relationships, and she longed for a true and loving partner. In November 2002, she went on a blind date with Scott Peterson. He was handsome, charming, thoughtful, and romantic. Best of all, he was single and ready to settle down . . . or so he said.Their connection was immediate. Over the next few weeks, Amber and Scott grew closer and closer. Scott won her over with his warmth, humor, and intelligence, and he even won the heart of little Ayiana. Before long, he began to speak of the beautiful future the three of them were destined to share as a family. Soon enough, however, Amber began to suspect that Scott Peterson might not be the man he claimed to be. On December 9, he broke down in tears and told her that he had been married, but had "lost" his wife. This was weeks before Laci Peterson, eight months pregnant at the time, was even reported missing. Scott Peterson hadn't lost her, but clearly he was planning to.Suddenly a relationship that seemed full of promise was turning into Amber's worst nightmare.Amber launched an investigation of her own. The moment she was able to confirm her worst suspicions, she contacted the Modesto Police Department, in northern California, and offered to do whatever she could to help. She began secretly taping her conversations with Scott, pressing him for information but never letting on that she had heard the news of Laci's disappearance. Those conversations became the basis for the prosecution's case against Scott Peterson for the murder of his wife and unborn child. Amber's whole world was turned upside down in the process. She lost her privacy, as every detail of her life was scrutinized by the media, who couldn't seem to get enough of this tragic, heart-wrenching story. But she soldiered on, looking deep inside herself and drawing strength from her faith. Witness is the chilling story of how a young woman became ensnared in Scott Peterson's web of lies, then risked everything to seek justice for Laci Peterson and her unborn child, Conner. It is also a story of forgiveness and faith, and of one woman's struggle to live with an open and honest heart.
HarperCollins e-books
￥84.16
In 1692 Puritan Samuel Sewall sent twenty people to their deaths on trumped-up witchcraft charges. The nefarious witch trials in Salem, Massachusetts represent a low point of American history, made famous in works by Longfellow, Nathaniel Hawthorne (himself a descendant of one of the judges), and Arthur Miller. The trials might have doomed Sewall to infamy except for a courageous act of contrition now commemorated in a mural that hangs beneath the golden dome of the Massachusetts State House picturing Sewall's public repentance. He was the only Salem witch judge to make amends.But, remarkably, the judge's story didn't end there. Once he realized his error, Sewall turned his attention to other pressing social issues. Struck by the injustice of the New England slave trade, a commerce in which his own relatives and neighbors were engaged, he authored "The Selling of Joseph," America's first antislavery tract. While his peers viewed Native Americans as savages, Sewall advocated for their essential rights and encouraged their education, even paying for several Indian youths to attend Harvard College. Finally, at a time when women were universally considered inferior to men, Sewall published an essay affirming the fundamental equality of the sexes. The text of that essay, composed at the deathbed of his daughter Hannah, is republished here for the first time.In Salem Witch Judge, acclaimed biographer Eve LaPlante, Sewall's great-great-great-great-great-great-granddaughter, draws on family lore, her ancestor's personal diaries, and archival documents to open a window onto life in colonial America, painting a portrait of a man traditionally vilified, but who was in fact an innovator and forefather who came to represent the best of the American spirit.
How I Broke into Hollywood
￥145.69
Hollywood's survivors share their secrets to success -- where, they came from, how they made it, and how you can too In a heyday of reality television and overnight stardom, it's easy to forget that most players had to work hard to make it big. How I Broke into Hollywood brings together dozens of Tinseltown's greatest success stories, from legends Sydney Pollack and Lalo Schifrin to rising starlet Erika Christensen to über-producer Gavin Polone. Icons of their industry -- writers, actors, directors, designers, cinematographers, executives and more -- they were once outsiders themselves, and their beginnings have all the grit and glamour of the best Hollywood films. Among the figures profiled: Comedian Bernie Mac, whose earliest stand-up shows were on subway cars and at funeral parties. Actor Charles Dutton, who was convicted of manslaughter at age seventeen, then went on to the Yale School of Drama and a brilliant career on stage, screen, and television. Actor Peter Gallagher, who suffered a crippling bout of stage fright moments before leaping onstage as Snoopy -- but whose jitters moved him to a performance that brought the audience to its feet and launched his career. Superagent Jay Kanter, who started out as a mailroom guy -- before nabbing Marlon Brando as his first star client. Producer Caryn Mandabach, whose first job was making beer runs for the production guys at the Olympic Auditorium -- but who paid attention and soon was developing such hits as The Cosby Show, Roseanne, and That '70s Show. Director John Landis, who hunted down his first job as a production assistant by buying a one-way ticket to London, then hitchhiking and hopping trains all the way to the set . . . in Yugoslavia. How I Broke into Hollywood shares the voices of nearly fifty Hollywood survivors as they revisit the highs and lows of their careers in their own words, dishing dirt and imparting the wisdom they gained along the way. We learn what drew them to the industry and what made them stay, what inspired and appalled them, and what secrets propelled them to professional stardom. (Hint: a good attitude -- and an unflappable ego -- don't hurt.)The road to success is a bumpy, angst-ridden, star-studded thrill ride -- but for these insiders, at least, it was worth every pitfall and lesson learned. Often hilarious, always instructive, How I Broke into Hollywood is an irresistible read for anyone fascinated by those who've made it big . . . and for people everywhere hoping to make it big themselves.
Paper Trails
￥83.03
In the 1970s and 1980s, before he earned national acclaim for his award-winning novels, Pete Dexter was a newspaper columnist. Every week, in a few hundred words, Dexter cut directly to the heart of the American character at a time of national turmoil and crucial change. With haunting urgency, his columns laid bare the violence, hypocrisy, and desperation he saw on the streets of Philadelphia and in the places he visited across the country. But he reveled, too, in the lighter side of his own life, sharing scenes with the indefatigable Mrs. Dexter, their young daughter, and a series of unforgettable creatures who strayed into their lives. No matter what caught Dexter's eye, it was illuminated by his dark, brilliant humor. Collected here for the first time are eighty-two of the best of those spellbinding, finely wrought pieces with a new introduction by the author assembled by Rob Fleder, editor of the bestselling Sports Illustrated 50th Anniversary Book. Paper Trails is searing, heart-breaking, and irresistibly funny, sometimes all at once. As Pete Hamill says in his foreword, these essays "are as good as it ever gets."
Star Product Designers
￥224.51
Includes 350 illustrations and full-color photographsStar Product Designers offers an insider's look at the best product designers working today. With the goal of eliminating the need for instruction manuals, every designer in this book endeavors to create products that are user-friendly, efficient, and beautiful.Perfect for both the amateur designer as well as the most accomplished and anyone else in between this comprehensive compendium reveals the design process, from concept to finished product, of some of the most innovative products on the market today. Featuring a wealth of concept sketches, profiles of the leading designers and design firms, and gorgeous, full-color photographs of the products themselves, this book is a must-have for anyone interested in understanding product design and the creative design process.
HarperCollins e-books
￥128.70
Each Christmas, adults and children alike delight at the story of the kings from the East who followed the star to Bethlehem to offer gifts to the newborn Christ. While this familiar tale is recorded in the Gospel of Matthew, another little-known version later emerged that claimed to be the eyewitness account of the wise men. This ancient manu* has lain hidden for centuries in the vaults of the Vatican Library, but through the determined persistence of a young scholar, Brent Landau, this astonishing discovery has been translated into English for the very first time as the Revelation of the Magi. Everything we know about the wise men is based on only a few verses from the Bible. With the Revelation of the Magi, we can now read the story from the Magi's perspective. Readers will learn of the Magi's prophecies of God's incarnation from the beginning of time, their startling visitation in the form of a star, the teachings they receive from the baby Jesus, and the wise men's joyous return to their homeland to spread the good news. This ancient version of the Christmas story is guaranteed to astonish and delight. It will also raise larger questions of the significance and meaning of Christ's birth, and the mission to spread the good news to every corner of the globe. All the drama and intrigue of the brief de*ion of Jesus's birth in the Bible is filled out in greater, more colorful detail, offering for the first time the complete story of these beloved characters.
City of Secrets
￥84.16
On the night of Monday, May 4, 1998, in Vatican territory, the bodies of the commander of the Swiss Guard, his wife, and a young lance corporal were found in the barracks of the picturesque force entrusted with protecting the pope. It was the worst bloodbath to take place in more than a century in the heart of the supreme authority of the world's one billion Catholics. Four hours later, the Vatican announced that the lance corporal, twenty-three-year-old Cdric Tornay, had shot the couple, then committed suicide in "a fit of madness" brought on by frustration with the unit's discipline -- a conclusion it reaffirmed after a nine-month internal inquiry.But as John Follain's hard-hitting expose shows, the official report was a travesty, a tissue of suppositions, contradictions, and omissions. Based on an exhaustive three-year investigation, City of Secrets reveals how the Vatican, the oldest and most secretive autocracy in the world, staged an elaborate plot to obstruct justice -- and hide the scandals it dared not confess.
The Fire Inside
￥49.05
In the tradition of Mark Baker's Cops, more than 100 top firefighters describe the highs and lows of the world's most dangerous profession.Fascinating and packed with emotion,The Fire Inside is a unique look at the unseen world of firefighters who risk their lives for strangers every day In their own words, these male and female heroes vividly describe how they cope with scorching flame, injuries, earthquakes, hazardous waste, and wildfire-and the rewards that keep them climbing back on the fire truck.
Follow the Roar
￥84.16
With his career at a standstill and his golf game a shadow of its former mediocrity, TV writer and ESPN.com contributor Bob Smiley decided the time had come to turn to the one person who might be able to help: Tiger Woods. So, in January of 2008, Smiley set out to follow the game's greatest player from the gallery for every hole of an entire season and to absorb all that he could.Smiley traveled from the seaside cliffs of San Diego to the deserts of Dubai, through the hallowed gates of Augusta National, and on to arguably the greatest U.S. Open of all time back at Torrey Pines, where, in a legendary duel with charismatic journeyman Rocco Mediate, Woods won his fourteenth major on one leg.Smiley chronicles every dramatic and often hysterical moment of his journey with Tiger, including his off-course run-ins with Arabian sandstorms, ex-con ticket scalpers, and the motley assortment of strangers who became friends along the way.Told from the perspective of a true golf fan, Follow the Roar is a once-in-a-lifetime adventure through the most spectacular and inspiring season in Tiger Woods's celebrated career. In addition to the thrill of witnessing all 604 holes Woods played in '08, Smiley found in Tiger both inspiration and the gutsy embodiment of what it really means to be an athlete and a man.
