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Skinny-Size It
￥78.19
"Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes—eating healthy does taste good!" —Chris Freytag, national fitness expert and contributing editor for Prevention magazine Tired of giving up the meals you love because you’re trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you’ll be missing are those extra pounds. Traditional breakfast burritos have 600 calories and 35 grams of fat. Skinny-Sized burritos have 300 calories and only 9 grams of fat! Traditional blueberry muffins have 380 calories and 19 grams of fat Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat! Traditional lasagna has 870 calories and 47 grams of fat. Skinny-Sized lasagna has 260 calories and 7 grams of fat! Molly Morgan, RD, CDN, CSSD counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women’s Health and many more. She is the author of The Skinny Rules and created the nutrition plan for The Cosmo Bikini Diet (Hearst Editions). Visit her at www.mollymorganrd.com.
Wild Garlic, Gooseberries and Me: A chef’s stories and recipes from the land
￥110.46
Following the successes of Café Paradiso and the award-winning Paradiso Seasons, Denis Cotter is back with an evocative, witty collection of tales and a superb range of exciting and delicious vegetarian recipes. Wild Garlic, Gooseberries and Me cajoles, informs and questions our relationship to the land and the vegetables we eat. We go on a personal journey with Denis as he shares his passion for his favourite foods. Denis drags us into muddy fields and introduces us to the growers of the best produce imaginable. Through heart-felt and charming text, he informs and amuses. The excitement of a robust blackberry jam becomes a passionate argument for us to go out into the countryside, the dazzling sight of high-trailing borlotti beans ignites a discussion on the future of artisan growing. Whether creating a restaurant masterpiece or foraging in hedgerows and woods, Denis searches for a new connection between food, people and land … oh, and he also teaches you how to search for mushrooms, wild greens and sloes, how to cook asparagus and take on an artichoke with attitude. Divided into four themed chapters, 'It's a Green Thing', 'Wild Pickings', 'A Passionate Pursuit' and 'Growing in the Dark', each including information and anecdotes about the vegetables that feature as well as many delicious recipes. There are simple salads and soups as well as more challenging main meals and mouth-watering desserts. Recipes include: Fresh Pasta with Abyssinian Cabbage, Pine Nuts & Sheep's Dressing; Courgette Flower, Pea and Chive Risotto; Samphire Tempura with Coriander Yoghurt; Grilled Portobello Mushrooms with Potato Pancakes and Tarragon Cream; Cabbage Timbale of Celeriac and Chestnuts with Porcini and Oyster Mushroom Sauce Stunning images of the landscape, the food and the finished recipes complete this delightful read and unique recipe book.
A Love for Food: Recipes and Notes for Cooking and Eating Well
￥221.12
The ultimate in delicious, fresh food from the company who are dedicated to growing, producing and cooking real food. The Daylesford recipe for delicious eating is simple - organic produce of the utmost quality. Ingredients from local producers, seasonal crops, humanely-reared meat and a simplified supply chain guarantees food that’s fresh, ethically-produced and, most importantly, full of flavour. This beautiful book will help you make Daylesford's award-winning recipes at home, showing you how to live healthily and simply throughout the food calendar year. With everything – from seven-seed sourdough bread to quintessentially English spiced apple cake, as well as delicious meat and game dishes, including Daylesford’s favourite rabbit, cider and mustard pie – the principles of good wholesome food and seasonality lie behind each carefully crafted dish. Mark every season, with ideas on how to use a glut of vegetables from your garden, tasty jams and relishes to stock your winter larder and mouth-watering fruit confections for the summer months. This is the essential cookery book for organic food lovers everywhere.
Air Fryer Cookbook
￥32.62
Air Fryer Cookbook
Wholesome Fruit Infused Water Recipes
￥32.62
Wholesome Fruit Infused Water Recipes
D?gkesely?k
￥55.18
j vitaminforradalom zajlik – bár egyelre még csak a kutatás zárt világában. Az elmúlt egy-másfél évtizedben a tudomány olyan felismerések birtokába jutott a vitaminok kapcsán, amelyek szó szerint életbevágóan fontosak lehetnek számunkra. m SZENDI GBOR új ktetének aktualitását nem csupán e forradalmi helyzet adja. Az új ismeretek fényében ideje újragondolnunk a vitaminok krül kialakult babonákat és mesterségesen gerjesztett mítoszokat is, amelyek az utóbbi évtizedekben sajnálatos módon kialakították az elvakult vitaminhívk és a konok vitaminellenesek táborát. A vitaminguruk és -próféták által keltett kdben fontos végre tisztán látnunk, mik a vitaminok valódi hatásai, mit tarthatunk igaznak és mit idejétmúlt illúziónak a vitaminokkal kapcsolatban. SZENDI GBOR knyve vállaltan nem enciklopédia: nem sorolja fel, melyik vitamin mire jó”, vagy éppen mit okoz” a hiányuk. Ehelyett a vitaminkutatás legújabb eredményei alapján bemutatja a legfontosabb vitaminok, valamint a kalcium és magnézium hatásmechanizmusát, és igyekszik ráébreszteni az olvasókat arra, hogy ezek a vitaminok és ásványi anyagok csak egymással komplex klcsnhatásban mkdnek megfelelen. Kvetkezésképp ahhoz, hogy a szervezetben kifejthessék kívánatos hatásukat, az egyikbl beszedend mennyiséget célszer a vele klcsnhatásban lév másikkal sszhangba hozni. Ahogy a szerz fogalmaz: Olyan az egész, mint egy szimfónia. Csak akkor áll ssze egységes élménnyé, ha játékával minden zenész a nagy egészet szolgálja.”
The Country Doctor by Honoré de Balzac - Delphi Classics (Illustrated)
￥8.09
This eBook features the unabridged text of ‘The Country Doctor by Honoré de Balzac - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Collected Works of Honoré de Balzac’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Balzac includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Country Doctor by Honoré de Balzac - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Balzac’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the textPlease visit www.delphiclassics.com to learn more about our wide range of titles
Spiralizer Cookbook: The Top 53 Spiralizer Recipes
￥7.66
WANT TO LEARN THE TOP 53 SPIRALIZER RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... Bringing the Spiralizer Into BreakfastSome Simple Side DishesChicken Recipes for the Whole FamilyBeef for Dinner Tonight!Other Great Spiralizer Options!Much, Much, More! Here Is A Preview Of Some Of The Recipes You'll Learn... Sweet Potato BreakfastCheddar Squash PancakesGreek Pasta SaladBeetroot SaladVegetable WrapZucchini and Chicken NoodlesChicken SaladTurkey Meatballs and SpaghettiTurkey NoodlesBell Pepper and Tuna Salad SandwichZucchini ManicottiMuch, Much, More!
Ice Cream Recipes: The Top 73 Ice Cream Recipes
￥7.66
WANT TO LEARN THE TOP 73 MOST DELICIOUS ICE CREAM RECIPES? Whether you want to learn classic ice cream recipes or more unique ice cream recipes this book will help!!! Here Is A Preview Of The Type Of Ice Cream Recipes You'll Learn... Chocolate and Caramel Ice CreamFruit Ice CreamUnique Ice Cream RecipesHerbal Ice CreamsFancy Sorbets for Your HomeItalian GelatoFat Free Ice CreamMuch, Much, More! Here Is A Preview Of Some Of The Actual Recipes You'll Learn... Original ChocolateRocky RoadSalted CaramelStrawberry CoconutPeachRaspberry CheesecakeCoffeeKahlua Almond FudgeFrench VanillaOreo MintPeppermintMuch, Much, More!
10 Receitas básicas para você preparar macarr?o
￥8.18
10 Receitas básicas para você preparar macarr?o
10 Receitas típicas do Piauí
￥8.18
10 Receitas típicas do Piauí
10 Coisas básicas que você deve saber fazer na cozinha
￥8.18
10 Coisas básicas que você deve saber fazer na cozinha
10 Receitas típicas de Minas Gerais
￥8.18
10 Receitas típicas de Minas Gerais
100 простих рецепт?в для пов?льноварки
￥8.91
100 простих рецепт?в для пов?льноварки
The Cook's Decameronover 200 Italian recipes
￥8.09
The Cook's Decameronover 200 Italian recipes
Instant Pot Recipes Cookbook: Insanely Amazing and Finger-Licking Meals at the T
￥32.62
Instant Pot Recipes Cookbook: Insanely Amazing and Finger-Licking Meals at the Touch of a Button
Amazingly Hearty Slow Cooker Soups
￥32.62
Amazingly Hearty Slow Cooker Soups
35 Delicious Cupcake Recipes
￥32.62
35 Delicious Cupcake Recipes
56 Low Fat Salads, Dips And Dressings: For Faster Weight Loss
￥32.62
56 Low Fat Salads, Dips And Dressings: For Faster Weight Loss
60 Delicious Dash Diet Recipes
￥32.62
60 Delicious Dash Diet Recipes
Clean Eating 4-Week Meal Plan
￥32.62
Clean Eating 4-Week Meal Plan
