购物车
个人中心
Cavalerul templier
￥81.67
Dr. Moalem spune poveti fascinante astfel nct cititorii s neleag uor complexitatea tiinei moderne a geneticii.“Dr. Temple Grandin, autorul crilor The Autistic Brain i Thinking in PicturesO carte revoluionar, care va transforma ceea ce nelegem despre noi nine i despre familiile noastre, dezvluind c tot ce credeam c tim despre genetic este greit:genele nu sunt fixe;trsturile pe care le motenim nu sunt de nemodificat;comportamentul nostru poate afecta modul n care genele sunt transmise copiilor notri.Am fost nvai c nu prea avem de ales n privina a ceea ce primim sau ceea ce transmitem mai departe, pentru c motenirea noastr genetic a fost fixat n momentul n care prinii ne-au conceput. Greit! Genele noastre sunt dinamice, unele se activeaz, altele se dezactiveaz, ca rspuns la ceea ce facem, vedem i simim. i toate aceste lucruri se pot schimba, ceea ce nseamn c i noi ne putem schimba. Genetic.Cartea aceasta este un ghid pentru aceast schimbare. Nu mai suntem nevoii s ne mulumim cu ceea ce ne-a fost dat. Putem s ne scriem singuri istoria!
Eminescu, poem cu poem. Doina, ?mp?rat ?i proletar,Gloss?, Epigonii,O, mam?
￥40.79
Dr. Carolyn Bernstein, neurolog care a suferit de migrene n tineree, mpreun cuElaine McArdle, jurnalist i avocat, i ea confruntndu-se cu aceeai problem, prezint o analiz clar i cuprinztoare a acestei boli neurologice complexe care afecteaz sistemul nervos central. Durerea de cap sever este doar unul dintre simptomele ei, alturi de grea, vrsturi, modificri ale vederii sau sensibilitate exagerat la lumin sau sunete.Autoarele i ajut pe cititori s identifice factorii declanatori ai unui atac (stresul, somnul insuficient, ciclul menstrual etc.), ndrumndu-i apoi s aplice un plan personalizat pentru prevenire, evitare sau vindecare.Sunt prezentate cercetrile legate de noua clas de medicamente denumite triptani, care pot ntrerupe reacia neurochimic a unui atac, oprind evoluia migrenei, precum i informaii despre medicaia preventiv (beta-blocantele i antidepresivele) sau despre unele metode alternative, cum ar fi biofeedback i acupunctur.Cu creativitate, rigoare tiinific i compasiune, autoarele ofer o gam de tactici i tratamente care s-i ajute pe cei care sufer de migrene s-i controleze i s-i calmeze durerile."Programul propus de dr. Bernstein a ajutat sute de pacieni s-i in migrenele sub control, iar cartea ei v poate ajuta i pe voi.“ -Dr. Mehmet C. Oz, coautor al crilor You: Staying Young i You: On a Dietn sfrit! Migrenele ofer cu adevrat speran, ajutor i compasiune tuturor celor care se confrunt cu aceast suferin.“ -Dr. Pauline W. Chen, autoarea crii Final Exam: A Surgeon's Reflections on MortalityCartea de fa este o surs de informare complet i actual, fiind absolut necesar celor care sufer de migrene i persoanelor din jurul lor. Este aprofundat, uor de neles i bine structurat. Un ghid fundamental n materie de migrene.“ -Dr. Nieca Goldberg, M.D., autoarea crii Dr. Nieca Goldberg's Complete Guide to Women's Health
Hamupip?ke, menj a búsba!
￥63.85
A világ legnagyobb sportsz?vetségének b?nügyi krónikája. A FIFA neve évek óta egyet jelent a megvesztegetéssel, a hivatali visszaéléssel, a nepotizmussal - r?viden: a maffiára emlékeztet? jegyekkel. Thomas Kistner egyike a világ vezet? oknyomozó újságíróinak. Immár t?bb mint húsz éve tárja a nyilvánosság elé a sportvilág b?nügyi mesterkedéseit, most pedig eddig ismeretlen dokumentumokból és tanúvallomásokból szerzett számtalan kül?nleges információkból drámai képet fest a világ legnagyobb sz?vetsége, a FIFA világában uralkodó hihetetlen állapotokról.??
Nélküled
￥65.58
Лето – прекрасное время для приготовления салатов! Вам понадобятся всего 5 ингредиентов и 5 минут! Для каждого салата приведено 5 вариантов. Заменив один ингредиент, вы получите новые необычные вкусы. Вы удивитесь, сколько новых салатов можно сделать из привычных овощей, сыра, мяса, рыбы! Каждый салат описан пошагово, готовые блюда показаны на фото. Воспользуйтесь рецептами из книги и приготовьте ?Цезарь? или ?Нисуаз?, салат с копченой курицей и черносливом или крабовый, шопский или азиатский салат. Leto – prekrasnoe vremja dlja prigotovlenija salatov! Vam ponadobjatsja vsego 5 ingredientov i 5 minut! Dlja kazhdogo salata privedeno 5 variantov. Zameniv odin ingredient, vy poluchite novye neobychnye vkusy. Vy udivites', skol'ko novyh salatov mozhno sdelat' iz privychnyh ovoshhej, syra, mjasa, ryby! Kazhdyj salat opisan poshagovo, gotovye bljuda pokazany na foto. Vospol'zujtes' receptami iz knigi i prigotov'te ?Cezar'? ili ?Nisuaz?, salat s kopchenoj kuricej i chernoslivom ili krabovyj, shopskij ili aziatskij salat.
Kvantumvilág
￥8.34
Торты с сюрпризом сделают ваш праздник незабываемым! Их ароматная середина подарит в разрезе цветы из творожного теста, радужное сердце с цедрой лайма, милых шоколадных кошек, ежевичное омбре и даже признание в любви! Торты просты в приготовлении. Эффектные приемы работы с различными видами теста, наполнителями из цедры, орехов, кусочков желе и шоколадных капель, начинками и специальными трафаретами превращают обычный рецепт в кулинарный шедевр.Torty s sjurprizom sdelajut vash prazdnik nezabyvaemym! Ih aromatnaja seredina podarit v razreze cvety iz tvorozhnogo testa, raduzhnoe serdce s cedroj lajma, milyh shokoladnyh koshek, ezhevichnoe ombre i dazhe priznanie v ljubvi! Torty prosty v prigotovlenii. Jeffektnye priemy raboty s razlichnymi vidami testa, napolniteljami iz cedry, orehov, kusochkov zhele i shokoladnyh kapel', nachinkami i special'nymi trafaretami prevrashhajut obychnyj recept v kulinarnyj shedevr.
D?gkesely?k
￥55.18
j vitaminforradalom zajlik – bár egyelre még csak a kutatás zárt világában. Az elmúlt egy-másfél évtizedben a tudomány olyan felismerések birtokába jutott a vitaminok kapcsán, amelyek szó szerint életbevágóan fontosak lehetnek számunkra. m SZENDI GBOR új ktetének aktualitását nem csupán e forradalmi helyzet adja. Az új ismeretek fényében ideje újragondolnunk a vitaminok krül kialakult babonákat és mesterségesen gerjesztett mítoszokat is, amelyek az utóbbi évtizedekben sajnálatos módon kialakították az elvakult vitaminhívk és a konok vitaminellenesek táborát. A vitaminguruk és -próféták által keltett kdben fontos végre tisztán látnunk, mik a vitaminok valódi hatásai, mit tarthatunk igaznak és mit idejétmúlt illúziónak a vitaminokkal kapcsolatban. SZENDI GBOR knyve vállaltan nem enciklopédia: nem sorolja fel, melyik vitamin mire jó”, vagy éppen mit okoz” a hiányuk. Ehelyett a vitaminkutatás legújabb eredményei alapján bemutatja a legfontosabb vitaminok, valamint a kalcium és magnézium hatásmechanizmusát, és igyekszik ráébreszteni az olvasókat arra, hogy ezek a vitaminok és ásványi anyagok csak egymással komplex klcsnhatásban mkdnek megfelelen. Kvetkezésképp ahhoz, hogy a szervezetben kifejthessék kívánatos hatásukat, az egyikbl beszedend mennyiséget célszer a vele klcsnhatásban lév másikkal sszhangba hozni. Ahogy a szerz fogalmaz: Olyan az egész, mint egy szimfónia. Csak akkor áll ssze egységes élménnyé, ha játékával minden zenész a nagy egészet szolgálja.”
A f?n?k
￥58.29
"Negyvenkilenc voltam, amikor megszületett az els? és nyilvánvalóan egyetlen gyermekem, Linda.? Bár k?rnyezetem felkészített rá, hogy szinte minden ismer?snek, s?t idegennek is lesz valamilyen reakciója a hírrel kapcsolatban, talán még engem is meglepett, hogy milyen mennyiségben kaptam hideget-meleget. Ez a k?nyv az én verzióm, de nemcsak a saját sztorimat mesélem el benne, hanem hiszek abban, hogy segíteni tudok másoknak is a gondolataimmal.? Ha nem is tudom megoldani, hogy mindenki, aki szeretne, anyává válhasson, de bízom benne, az olvasóim céljainak eléréséhez kell? inspirációt nyújthatok." ?va ?szintén a kései teherbe esésr?l, gyermekvárásról, az els? hónapokról együtt.? Fej?s ?va új k?nyve egy személyes, naplószer? írás élete legutóbbi igen fontos eseményér?l, gyermeke születésér?l. ?szinte és humoros vallomások, t?rténetek gyerekvárásról, nevelésr?l, a mindennapokról. Egyfajta reflexió a sokakat foglalkoztató témára: a negyven f?l?tti gyerekvállalásra.? Tabukra fittyet hányó írás, amely minden gyereket tervez? vagy éppen már nevel? n?nek ajánlott olvasmány, kortól függetlenül, hogy mindenki számára egyértelm? legyen: Nem vagy egyedül, egy cip?ben járunk ;-)
Femeile nu-?i dau seama
￥32.62
Un program revolu?ionar, bogat ?n nutrien?i, pentru o sc?dere ?n greutate rapid? ?i sus?inut?. Sl?bi?i peste 10 kilograme ?n doar 6 s?pt?m?ni.Din cuprins:cazuri de succes care v? vor inspira (?nso?ite de fotografii relevante);m?rturii ale celor care au sc?pat de foarte multe kilograme ?i s-au vindecat de boli care le-au pus via?a ?n pericol;cercet?ri ?tiin?ifice actuale;re?ete noi;idei de preparate ?i multe altele.?O adev?rat? inova?ie medical?… Nu am nicio ?ndoial? c? va func?iona ?i ?n cazul t?u.“ – Dr. Mehmet Oz??n sf?r?it, o carte despre diete care trateaz? riguros ?tiin?a alimenta?iei. Majoritatea c?r?ilor despre diete con?in pu?ine informa?ii de baz? ?n ceea ce prive?te fiziologia. M?n?nc? pentru a tr?i analizeaz? motivele pentru care ne ?ngr???m ?i ne sf?tuie?te cum s? sl?bim ?i s? ne p?str?m silueta toat? via?a, r?m?n?nd totodat? s?n?to?i. Toate afirma?iile sunt sus?inute de date ?tiin?ifice reale.“ – Dr. Thomas Davenport, Spitalul General din MassachusettsM?n?nc? pentru a tr?i ofer? un mod de a sl?bi rapid, foarte eficient ?i demonstrat ?tiin?ific. ?n esen??, planul revolu?ionar pentru ?ase s?pt?m?ni al doctorului Fuhrman este simplu: s?n?tate = nutrien?i / calorii.Dac? raportul dintre nutrien?ii ?i caloriile din alimente este ridicat, sl?bi?i. Cu c?t alimentele pe care le consuma?i au o densitate mai mare a nutrien?ilor, cu at?t pofta de gr?simi, dulciuri ?i alimente bogate ?n calorii este mai redus?. M?n?nc? pentru a tr?i v? va ajuta s? tr?i?i mai mult, s? reduce?i dependen?a de medicamente ?i s? v? ?mbun?t??i?i starea de s?n?tate ?ntr-o m?sur? incredibil de mare. V? va schimba modul ?n care v? alimenta?i.?Cu ajutorul c?r?ii de fa?? ve?i sl?bi mai mult dec?t a?i crezut vreodat? c? este posibil ?i ve?i reu?i s? v? p?stra?i noua greutate.“ – Dr. Joel Fuhrman
San-Antonio. Lupul travestit ?n bunicu??
￥32.62
Secretele c?mpului energetic uman sunt ?n sf?r?it dezv?luite! ?Pentru oricine dore?te s? examineze c?ile de integrare a cuno?tin?elor despre chakre ?n propria via?? ?i s?n?tate, cartea constituie un ghid valoros.“ – Dr. Larry Dossey, autorul c?r?ii Cuvinte t?m?duitoare ?n Puterea chakrelor, Susan Shumsky studiaz? am?nun?it literatura tantric? ?i vedic? antic?, pentru a ne pune la dispozi?ie cele mai autentice informa?ii despre cele ?apte chakre, cele ?apte sub-chakre ?i sistemul de energii subtile. P?n? acum, o mare parte din aceast? comoar? de ?n?elepciune a fost ?inut? ascuns? ?n p?durile ?i pe?terile Indiei ?i Tibetului. Citind aceast? carte de referin?? ?n domeniu, elogiat? de mae?trii spirituali din India precum ?i de mii de cititori recunosc?tori: ??i vei descoperi corpul subtil ?i c?mpul de energie ?i vei afla cum s? vindeci blocajele; vei ?n?elege cum func?ioneaz? kundalini ?i sistemul de chakre; vei ?nv??a cum s?-?i men?ii s?n?tos c?mpul de energie.
Eating Out - By Staying In
￥39.14
This entertaining and humourous book is laid out in twelve country chapters - each chapter detailing recipes and suggesting menus, from that country, thus effectively giving you a choice of twelve ethnic restaurants to imitate. The countries are: Great Britain, France, Italy, Spain, Morocco, Greece, Turkey, Goa, India, Thailand, China and North America. Within each chapter are detailed recipes using that country's local ingredients, allowing the choice to construct a one, two or three course ethnic meal - Firstly a soup and starter, then a choice between fish or shellfish in a seafood section. For the main course choice recipes are provided using the following as their dominant ingredient: Beef, Lamb, and Pork (where permitted) Chicken, Game, Offal and a Veggie option. Finally a pudding recipe is offered. Penned by a retired grumpy Old Man as a guide for fellow harassed males allowing them to transport and manufacture their favorite cuisine to their own dining room - instead of traveling miles to find an ethnic restaurant in which to spend a fortune on grub they can easily cook themselves - saving a good few quid and allowing them to do their impression of the late and much lamented Keith Floyd, without worrying about the boys in blue on the way home, also putting them on their bride's team, providing they clean up after themselves in HER kitchen...
Chocolate and Cocoa Recipes
￥39.14
This excellent book, specifically formatted for today's e-readers, is a wonderful treasure-trove of recipes involving chocolate. Despite being first published before the second world war, the sweets, cakes, desserts and dishes contained within these pages are as tasty now as when they were first concocted. Allow your taste-buds to experience the wonder of chocolate, cocoa and candy, and be amazed at the variety that you can cook!
365 Foreign Dishes
￥44.05
Are you ever stuck for a fascinating new dish to try? This amazing cookbook contains 365 regional dishes from around the world - one for every day of the year. From Egyptian Cabbage to Scotch Scones and French Spiced Venison, this amazing list of recipes will have you trying new foods in no time! Each recipe is presented in a simple way, with easy-to-understand instructions. This edition has been specially formatted for today's e-readers.
Mental Endurance: How to develop mental toughness from the world's elite forces
￥65.32
You can train all you like, but when it comes to the crunch, do you have the mental endurance to see yourself through combat situations, being held hostage or finding yourself at the mercy of the elements? SAS and Elite Forces Handbook: Mental Endurance examines what it takes to be as mentally fit as a special forces soldier. It is equally important to focus on diet, rest patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, the book will have helpful and practical advice for you. Exercises such as positive thinking and visualisations and memory games are explored as ways of dealing with solitude, depression, anger management and torture when in crisis situations. Using 300 instructive artworks, SAS and Elite Forces Handbook: Mental Endurance shows you how special forces units such as the SAS and Delta Force stretch themselves mentally.
Ce sunt Marile Piramide?
￥32.62
The saber was the weapon of the soldiers and dueling heroes here in the Carpathian Basin for more than a thousand years. During this time it became more than a simple tool of fighting. It became a loyal companion and a symbol of valor of the wielder. This weapon and the valiant spirit of its wielders became known in Western Europe and North American via Hungarians. At the time of our settlement Western Europe feared the sight of the saber, it became a worthy opponent of the Turkish and later, after the civil war of Rákóczi it brought us honor in the wars fought at the side of foreign countries. Maybe there is no other sword type like this which reserved its significance for so long time. ?The saber is not only an antique weapon of a past era, but much like a sports tool as a foil which is used at the Olympic Games. ?This book contains an elaborated practical curriculum. With the help of it, the saber fencing can be learned from the basics to master level. The book guides the reader through hundreds of exercises with the help of more than a hundred photographic illustrations. These can help anyone to learn the basic moves, the more complex exercises and even the trick-cuts or disarmament. ?We prove with this book that the saber fencing is a living sport and martial art.
Instant Pot Vegan Cookbook: Over 50 Quick and Healthy Recipes
￥16.27
The Instant Pot is a new cooking appliance that is taking the market… and the internet… by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.
Best Mouthwatering Barbecue Recipes: 25 Simple and Easy to Prepare Outdoor Recip
￥32.62
Best Mouthwatering Barbecue Recipes: 25 Simple and Easy to Prepare Outdoor Recipes
Blended Souper Soup Recipes: Low Carb, Low Calorie Nourishing Soups for a Health
￥32.62
Blended Souper Soup Recipes: Low Carb, Low Calorie Nourishing Soups for a Healthier You
Sushi-Kochbuch für Anf?nger
￥32.62
Sushi-Kochbuch für Anf?nger
Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes
￥24.44
Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes
The Essential Ketogenic Diet CookBook For Beginners
￥24.44
The Essential Ketogenic Diet CookBook For Beginners
Easy Low Carb Living Cast Iron Cookbook
￥32.62
Easy Low Carb Living Cast Iron Cookbook
