万本电子书0元读

万本电子书0元读

Slow Cooking: Easy Slow Cooker Recipes
Slow Cooking: Easy Slow Cooker Recipes
Katie Bishop
¥73.58
This handy kitchen companion offers a hassle-free approach to home cooking. Slow Cooking includes 140 mouth-watering recipes that can be prepared in advance and cooked while you're at work or just relaxing at home. More and more people are discovering the benefits these affordable cookers – they are economical, environmental and produce perfect results every time. Cookery writer and journalist, Katie Bishop, shows just how little effort is required to make great family recipes such as Rolled Shoulder of Lamb, Mini Chestnut, Mushroom and Red Wine Pies, Classic Bouillabaisse, Herby Italian Stuffed Peppers and Oat, Sunflower and Honey Bread. This book provides a fresh insight into this old-fashioned method of cooking, with straightforward dishes that will delight your friends and family.
Rachel’s Food for Living
Rachel’s Food for Living
Rachel Allen
¥110.46
Bestselling author and TV chef Rachel Allen is back with a celebration of favourite foods for making memories. Ever feel rapture over a pudding? Fall in love over a romantic meal? Can you remember the smell of baking in your grandmother's kitchen? Food has the power to conjure up many emotions – it can make us feel happy or energetic, nostalgic or loved. Cooking and enjoying great food with others is part of how we relish life and in her new paperback book, Rachel Allen provides the mouth-watering recipes to help you do just that. Rachel explores the foods that stir these wonderful feelings. She provides inspiring and easy-to-achieve suggestions for all kinds of occasions whether you want to make an indulgent celebratory meal for someone special, create memories with your kids, or need a little healthy boost…or a sneaky treat! This is the food that will make you smile. Rachel's Food for Living includes over 100 recipes such as Greek Lamb, Onion and Butter Bean Stew; Korean Beef with Avocado Rice; Spanish Chorizo and Chickpea Soup; Little Mocha Kisses. Contents include: 1 Food for the soul 2 Childhood favourites 3 Making memories 4 Something to celebrate 5 The Lazy Sunday 6 An elegant afternoon 7 Pleasure without the guilt 8 Food for romance 9 For the love of chocolate 10 Classic dishes
Cooking for Friends
Cooking for Friends
Gordon Ramsay
¥91.43
TV’s most famous chef, Gordon Ramsay, throws open the doors to his home and reveals what he cooks, away from the frantic pace of his restaurant kitchen, in a relaxed domestic setting. Retaining all of his trademark excitement and passion for food, bestselling Cooking for Friends is packed with simple, seasonal, modern British recipes. Now in paperback, Gordon gathers together over 100 inspiring recipes that everyone will enjoy cooking and sharing, perfect for a celebratory dinner with friends or simple Sunday night suppers. Learn how to quickly and easily whip up delicious Chorizo, Broad bean and Mint Couscous, Scallop Brochettes with Coriander and Chilli Butter, Smoked Salmon and Horseradish Cream Tarts and Toffee and Chocolate Steamed Pudding. Recipes that extol the virtues of supporting local producers and farmers’ markets, which can be cooked with seasonal fresh ingredients that haven't travelled miles to reach our plates and which celebrate the wealth of regional dishes available to us from Cornish Crab Soup to Bakewell Tarts. With chapters covering Hot and Cold Soups; Pasta and Grains; Fish and Shellfish; Meat and Poultry; Pies and Tarts; Vegetables and Salads; Puddings and Ices and Coffee and Chocolate, each recipe delivers stunning results.
YO Sushi: The Japanese Cookbook
YO Sushi: The Japanese Cookbook
Kimiko Barber
¥91.43
YO! Sushi has transformed the concept of Japanese food and has created a revolutionary and unique dining experience. Conveyor belts filled with a rainbow of coloured plates carrying mouth-watering food prepared by chefs cooking in front of the diner have made sushi fun, funky and totally accessible. YO! Sushi: The Japanese Cookbook brings YO!'s delicious Japanese dishes to the home and shows you how easy it is to make your own sushi and other Japanese fare. This eye-popping book includes YO!'s most popular dishes: california rolls, salmon maki, prawn yaki soba and chilled roasted aubergines. Original recipes encourage readers to expand their repertoire and enjoy a range of flavoursome dishes. Learn to cook soy-marinated chicken, make healthy salads such as beetroot with sweet vinegar and impress friends with red snapper rice. Written by renowned Japanese food expert, Kimiko Barber, YO! Sushi: The Japanese Cookbook includes 120 delicious recipes. Forget complicated rolling or bizarrely named ingredients, Kimiko explains all the terms and shows how to make sushi rolls and other dishes through step-by-step photography. No recipe takes more than 30 minutes preparation or requires special cooking techniques. The book is divided into six colour-coded sections which reflect YO!s famous coloured plates, taking the reader chapter by chapter from novice to samurai so that you can work your way up the rungs until you're rolling with gusto. The book is fully illustrated in YO! Sushi’s exuberant style: Crisp finished food photography, bright graphics, and atmospheric reportage shots bring the energy of the YO! experience to the reader.
I.B.S.: Reduce Pain and Improve Digestion the Natural Way (Eat to Beat)
I.B.S.: Reduce Pain and Improve Digestion the Natural Way (Eat to Beat)
Dr. Sarah Brewer,Michelle Berriedale-Johnson
¥72.40
Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes. Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS ‘baddies’ such as caffeine, there is a range of common ‘trigger’ foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers. Contains: ? All of the mainstream medical information – in an ‘easy to digest’ style. ? The low-down on the full range of effective complementary health treatments available. ? 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.
Food Facts for the Kitchen Front
Food Facts for the Kitchen Front
HarperPress
¥63.27
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes. Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wisdom and bake for 70 years. Finish with a light dusting of nostalgic charm, and what you get is this beautifully reproduced facsimile of a genuine archive title. For times when healthy home-cooking matters more than cordon bleu, we have resurrected this excellent war-time food guide. As revelant in our current thrift minded times as in the forties when it was written this excellent cookery book makes the perfect gift for yourself or someone else. Uniform with this guide: Food Facts for the Kitchen Front o Make your Garden Feed You o The archive collection- because good advice never goes out of date.
One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family f
One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family f
Katie Bishop
¥73.58
Love cooking but tired of of washing up all those pots and pans? One-Pot cooking contains over 130 delicious and easy-to-make recipes that can be cooked in just one dish. Bestselling food writer Katie Bishop shows you how easy it is to produce fast, hassle-free meals for all the family. From favourites such as chicken curry and oven-baked risotto, Asian-inspired noodles and stir-fries to mouth-watering desserts, every recipe will delight those looking for good food that requires minimal clearing up. Katie's straightforward, helpful style and inspired recipes, which use easily attainable supermarket ingredients, will be loved by anyone who wants to produce perfect meals every time. One-pot is divided into six accessible chapters and recipes include: * In a Pot - Sausage, bean and tomato hot pot; Thai coconut beef curry; Creamy cauliflower cheese soup; Toffee apple pudding. * In a Pan - Big brunch breakfast omelette; Pesto pepper chicken and potatoes; Speedy pasta and meatballs; Emergency prawn curry. * In a Wok - Lemon Chicken with rise; Lamb, spring green and garlic noodles; Rainbow vegetable and cashew nut stir-fry. * In a Bowl - Watercress, blue cheese, pear and pecan salad; Smoked salmon with celeriac and capers; Chicken and lentil salad; Rocky road; Strawberry and vanilla shortcakes. * In the Oven - Quick Fish Pie; Baked garlic mushroom risotto; Roast beef and Yorkshire pudding; Creamy potato and blue cheese gratin; Easy apple pies. * Under the Grill - Pork burgers; Lamb and mango chutney kebabs; Charred steak and onion sandwiches; Sticky balsamic duck and fig salad; Caramelised bananas with pecan praline.
Masterclass: Make Your Home Cooking Easier
Masterclass: Make Your Home Cooking Easier
James Martin
¥147.35
TEXT ONLY EB TV favourite James Martin is back with another collection of brilliant recipes. This is the book James Martin fans have been waiting for. Recipes you need, like the ultimate beef burger, perfect pies, a foolproof risotto and puddings to die for. With James's help, you can master them all. Masterclass is the ultimate collection of James Martin recipes; the ones that everyone should know how to cook. James takes classic dishes and much-loved favourites and makes them simpler than ever, and even more delicious, adding some exciting tweaks and twists of his own. Learn how to master James' recipes for beloved classics such as Cheese Soufflé, Beef Bourguignon and traditional Bakewell Tart, as well as his take on international dishes such as Onion Bhajis, Saffron Gnocchi, Bang Bang Chicken and Brioche French Toast. Alongside the recipes, you'll find manageable step-by-step guides to essential kitchen skills, such as how to fillet a fish, how to tie a joint for roasting and the best way to poach an egg. So, if you want to take your cooking to the next level, James Martin will help show you how.
Recipes That Work
Recipes That Work
Kevin Dundon
¥147.35
An offering from critically acclaimed Irish celebrity chef, Kevin Dundon. ‘Recipes That Work’ is a robust, confident collection of delicious, classic recipes that does exactly what it says on the tin. A firm believer that great tasting, seasonal food shouldn't be reserved for the restaurant, Kevin specialises in taking his vast knowledge and years of experience as head chef, and creating delicious, simple recipes that you can replicate in the home. ‘Recipes That Work’ is a collection of tried-and-tested, fail safe recipes that any home cook of any experience will be able to master. These are recipes that you can dig out time and time again whatever the occasion. Whether you are hosting a dinner party for friends, preparing tea for the kids or making a quick, nutritious supper for two, Kevin will have the perfect solution. This book will give confidence to the most timid of cooks but will also help more experienced home chefs build their repertoire. Focusing on delicious, simple, seasonal food ‘Recipes That Work’ is guaranteed to bring some restaurant magic to your everyday meals. With Kevin's expertise guiding you all the way, it's the essential kitchen companion. Recipes Include: Pan seared scallops with creamy leeks Hamhock & Parsley Terrine Classic French onion soup Roasted rib of beef with horseradish cream Smoked trout, poached eggs & hollandaise Glazed pork belly Ginger-spiced vegetable pie Coffee & walnut layer cake Triple chocolate brownie Chapter Breakdown: Starters & Salads Soups Main Courses Desserts Larder & Kitchen essentials
The Hummingbird Bakery Cake Days: Recipes to make every day special
The Hummingbird Bakery Cake Days: Recipes to make every day special
Tarek Malouf
¥114.48
The bestselling, hugely popular Hummingbird Bakery is back with a wonderful new collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions in this beautiful book. The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to kitchens everywhere and this time they show readers how to bake delicious cakes and other sweet delights for those days of the year that are just meant for indulgence - such as birthdays, Easter, Valentine's and Christmas - as well as those times when you just deserve a little treat. This beautifully designed, lavishly photographed book takes you through the year to offer simple baking recipes suited to your favourite seasonal events or celebrations, plus inspired recipes that will encourage you into the kitchen even if there is no special occasion! ‘Cake Days: Recipes to Make Everyday Special’ not only includes the Hummingbird favourites that so many people have come to love, but many brand new ideas such as cocktail and fizzy pop cupcakes, flower-infused cupcakes and even coffee- and tea-flavoured cupcakes. Whether you fancy a classic Red Velvet, want to enjoy an Earl Grey cupcake with your cup of tea, or bake Lemonade cupcakes for a party, the Hummingbird Bakers will how you how easy it is to make fun and delicious cakes. In addition readers will find the Hummingbird's new whoopie pies, easy tray bakes, classic layer cakes, fruit pies and plenty of scrumptious cookies. With a photograph for every recipe, plus tips and friendly advice, The Hummingbird Bakery's new cookbook is an essential and enjoyable addition to every kitchen.
Rose Elliot’s New Complete Vegetarian
Rose Elliot’s New Complete Vegetarian
Rose Elliot
¥184.23
Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions.
Have Your Cake and Eat it Too
Have Your Cake and Eat it Too
Sally Bee
¥110.46
You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sally Bee. Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In her new book, Have Your Cake and Eat it Too, Sally turns her attention to the sweet things in life to show that you don’t have to give up your favourite treats to maintain a healthy lifestyle or slimmer waistline. In fact, Sally claims that depriving yourself of these little pleasures makes it harder to stick to a nutritious and balanced diet long term. Sally shows how to make your favourite treats a little less naughty with healthier versions of much loved puddings, bakes, cakes and desserts. You can rest assured that they won’t be as sinful as they taste; a sensible attitude and a bit of creative cooking is all that’s needed to spoil yourself the healthier way. Sally also shares her helpful tips, advice and experience to show you how to enjoy little luxuries sensibly. She also reveals some of her culinary secrets and how to make compensations for 'naughty' ingredients by adding more of the good stuff. At the age of 36 Sally Bee suffered three major heart attacks in a single week. Sally defied all odds and, 5 years on, is glowing with health. She is the ultimate endorsement for living a sustainable healthy life, and is living proof that her recipes work. Recipes Include… Hot Choccy Soufflé Raspberry Muffins Low-fat Zesty Lemon Buttercream Pineapple, Raspberry and Amaretti Parfaits Chocolate Vanilla Mousse Peach and Strawberry Sorbet Soda Bread Spicy Apple Muffins Almond and Hazelnut Gateau Gooey Chocolate Orange Cookies Caramelised Apples Almond Macaroons Oatmeal Fruit Bread Chocolate Pistachio Biscuits Passionate Pear Crumble
My Kitchen
My Kitchen
James Martin
¥95.75
My Kitchen is a collection of James Martin's favourite seasonal recipes. Be inspired in your kitchen all year round with more than 100 of James's tried-and-tested favourites. As the face of British food, James Martin knows how to cook for an audience. But what happens when the cameras are turned off and it's time to feed himself and his friends? Here James shares the recipes that see him through the year, with plenty of easy and irresistible ideas for fantastic food, even when there's no occasion. James firmly believes that fresh, local ingredients are always the best, and he often uses his own home-grown fruit and veg in his everyday cooking. His recipes are organised by the seasons, so that whether your produce hails from the garden, the greengrocer or the supermarket, you'll never be short of ways to celebrate delicious seasonal food. A vocal supporter of traditional British grub, James also includes ideas for using different cuts of meat, harking back to an era of 'waste not, want not'. Determined to prove that game, such as grouse, rabbit and venison, is not only affordable but also very delicious, he finds versatile ways to turn these meats into mouth-watering dishes that everyone will love. Discover over 100 no-nonsense recipes from James's personal repertoire, all explained in his straightforward and easy-to-follow manner. Accompanied by beautiful food photography and seasonal reportage images which offer a view of James's own house and garden, this is a book which cannot fail to inspire healthy, hearty home-cooked food. RECIPES INCLUDE: ? Leek and Potato Soup with Smoked Salmon and Poached Egg ? Cromer Crab Toastie ? Beef and Fennel Koftas with Corn on the Cob ? Marinated Loin of Lamb with Warm Figs, Coriander and Honey ? Herb-crusted Baked Cod with Spiced Cauliflower Cheese ? Roasted Turkey with Guinness Glaze ? Rabbit Casserole with Grapes and White Wine ? Thyme-roasted Apricots with Honey Madelines ? Swiss-style Hazelnut Meringue with Coffee Cream ? Christmas Pudding Ice Cream with Warm Satsumas and Caramel Sauce
Phrixus, the Little Mouse
Phrixus, the Little Mouse
Lydia Galanou
¥31.56
Lydia Galanou offers the world of children's literature, an amazing little story which talks about relationships and love and how one can impart to them important advice about their future in a beautiful and vivid way!
Adventures in the Slavic Kitchen:A book of Essays with Recipes
Adventures in the Slavic Kitchen:A book of Essays with Recipes
Igor Klekh
¥90.03
The polyglot Igor Klekh is an extraordinarily erudite and accomplished Russian writer, journalist, and translator, whose formative years were spent in Western Ukraine, mostly in Ivano-Frankivsk and in the multi-cultural city of Lviv where he had access to the literature of East-Central Europe. He currently resides in Moscow. His complex prose style has been compared to that of Jorge Luis Borges and Bruno Schulz, whose novellas he was among the first to translate from Polish into Russian. He has authored seven books of prose, essays, translations, and literary criticism and has been a frequent contributor to the best Russian literary journals including Novyi mir, Znamya, and Druzhba narodov. His works have earned numerous prizes including the Alfred C. Toepfer Pushkin Prize (1993), the Yury Kazakov Prize (2000) for Best Short Story, and the October Magazine Prize (2000) for his book on the artist Sergei Sherstiuk. His works have been nominated for the Russian version of the Booker Prize twice (1995 and 2012). Adventures in the Slavic Kitchen: A Book of Essays with Recipes is a cultural study of the role food plays in the formation and expression of a nation’s character. It focuses primarily on the Russian and Ukrainian kitchens but discusses them in the context of international food practices. His prose works have been published in English translation under the title A Land the Size of Binoculars (2004) by Northwestern University Press.
Instant Pot Vegan Cookbook:Over 50 Quick and Healthy Recipes
Instant Pot Vegan Cookbook:Over 50 Quick and Healthy Recipes
Melanie Weaver
¥15.40
The Instant Pot is a new cooking appliance that is taking the market… and the internet… by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.
The Healing Properties of Flowers: An Earth Lodge Introductory Guide to Flower E
The Healing Properties of Flowers: An Earth Lodge Introductory Guide to Flower E
Maya Cointreau
¥32.62
Interested in learning more about flower essences, what they are and how to use them? This handy pocket guide lists 115 healing flowers, including the most commonly used remedies, and what you can do with them.Looking for a more in-depth guide to vibrational healing remedies? Check out "The Comprehensive Vibrational Healing Guide" . The comprehensive guide includes information on how to make your own crystal, flower and environmental essences; explains Rife machines, bioenergetic remedies, and homeopathy; covers energy healing methods, sound healing, color therapy and so much more.
The Doctrine and Practice of Yoga
The Doctrine and Practice of Yoga
A. P. Mukerji
¥37.69
In studying these Lessons please remember 3 points:— 1. Not one useless or superfluous sentence is written. Every word is full of meaning. They are highly condensed. Think deeply over them. 2. They are meant as a practical supplement to the 'Spiritual Consciousness,' 'Soul-Force' and 'Inner Forces.' Studied side by side, these lessons will yield a great deal of benefit. You are expected to think hard and long. 3. Let none expect speedy or miraculous results. All spiritual training calls for infinite patience and?deep reverence unto the Guru. Constant rise and fall accompanies all progress. CONCENTRATION AND THOUGHT-CONTROL. Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. What your heart desires earnestly and clamours for incessantly is attracted to you out of the invisible supply, i.e., the means, the environments, the right sort of persons, books and thought-forces are drawn to you and then you are expected to work out your desire. This is in perfect accord with the great Law of Attraction. Some call it God: since it answers all sincere prayers. Prayer, remember, is the sincere desire of the heart. I take it that you hunger for Truth and Spiritual Growth—else you and I would not be here. The instructions given you hereunder are meant to give you a strong body and a strong will. They will also tend to your Soul-Unfoldment. Talk not of them. Keep your mouth closed. Be serious, earnest and thoughtful. Then work at them confidently and with perseverance. Do not be daunted by apparent failures. Failure is the stepping-stone to Success. He fails who gives up a thing in final despair. Go on, I say. You will improve from the very first day, and in a short time you will be another man. All the leaders of humanity, past or present, have studied and investigated with tireless zeal along the special lines and, in Spiritual culture, you must do the same. But you must have health, a strong will and a steady brain, and I will enable you to have these positively.?
Din Liverpool ?n Carpa?i. Cum mi-am g?sit fericirea ?n inima Transilvaniei
Din Liverpool ?n Carpa?i. Cum mi-am g?sit fericirea ?n inima Transilvaniei
Arabella McIntyre-Brown
¥73.49
Kilogramele ?n plus: avantaje ?i dezavantaje Descoperi?i ?tiin?a din spatele paradoxului obezit??ii ?i modul ?n care pute?i ob?ine s?n?tatea maxim?, mai degrab? dec?t greutatea minim?! Nu trece nicio zi f?r? s? ne g?ndim la ?gr?sime”. Suntem asalta?i de mesaje care ne avertizeaz? c? tr?im ?ntr-o societate ?n care mai mult de dou? treimi dintre indivizi sunt supraponderali sau obezi. C?r?ile, revistele ?i articolele online ne ?nva?? cum s? sc?p?m de kilogramele ?n plus ca s? ne bucur?m de o s?n?tate mai bun?. Produsele alimentare sunt promovate prin sublinierea con?inutului caloric redus. Nu e de mirare c? cei mai mul?i dintre noi credeau c? longevitatea depinde de men?inerea unui indice de mas? corporal? normal. P?n? la apari?ia acestei lucr?ri revolu?ionare... Cu ajutorul bestsellerului ?Paradoxul obezit??ii” ve?i descoperi c? pute?i fi ?n acela?i timp gras, ?ntr-o form? bun? ?i foarte s?n?tos. Aceast? teorie este sus?inut? de rezultatele uimitoare ale cercet?rilor efectuate ?n ultimii 10 ani: persoanele supraponderale ?i chiar moderat obeze cu anumite boli cronice – boli de inim? sau cancer – tr?iesc adeseori mai mult ?i au o via?? mai bun? dec?t persoanele cu greutate normal? care se confrunt? cu acelea?i afec?iuni. Cardiologul Carl Lavie ne explic? de ce avem nevoie de gr?sime, cum contribuie la procesele vie?ii ?i care este modalitatea prin care ne ofer? combustibil suplimentar ?n lupta cu boala. Ne sunt dezv?luite ?i motivele pentru care unele persoane care par slabe ?i cu un fizic de invidiat pot suferi totu?i de afec?iuni metabolice, cum ar fi diabetul zaharat de tip 2 – a?a-numitul ?paradox al suple?ei”. Am ajuns at?t de preocupa?i de obezitate, folosind-o ca argument pentru a ?ncadra problemele de s?n?tate, ?nc?t trecem cu vederea alte cauze posibile ale bolii. Informa?iile inovatoare din aceast? carte le vor schimba viziunea despre gr?sime ?i ce ?nseamn? s? fii s?n?tos at?t celor care ?ncearc? s? nu se ?mboln?veasc?, c?t ?i bolnavilor care tr?iesc cu o afec?iune de durat?. Ea se adreseaz? ?n egal? m?sur? celor tineri ?i supli, ci ?i persoanelor mai ?n v?rst? care se lupt? cu acele ?nc?p???nate kilograme ?n plus. Este o carte pentru oamenii care se consider? ?n form?, dar ?i pentru cei care prefer? un stil de via?? mai sedentar.
The Oyster: "Where, How and When to Find, Breed, Cook and Eat It"
The Oyster: "Where, How and When to Find, Breed, Cook and Eat It"
Eustace Clare Grenville Murray
¥28.29
THE OYSTER; WHERE, HOW, AND WHEN?TO FIND, BREED, COOK, AND EAT IT!??OF the Millions who live to eat and eat to live in this wide world of ours, how few are there who do not, at proper times and seasons, enjoy a good oyster. It may not be an ungrateful task, therefore, if I endeavour to inform them what species of animal the little succulent shell-fish is, that affords to man so much gastronomical enjoyment—how born and bred and nurtured; when, and where; and, lastly, how best it may be eaten, whether in its living and natural state, or having undergone the ordeal of cooking by the skill of a superior artist.??Now let us proceed to open the oyster.???The Oyster! The mere writing of the word creates sensations of succulence—gastronomical pleasures, nutritive food, easy digestion, palatable indulgence—then go sleep in peace!??Lobster salads, beef and veal, truffles and chestnuts, all good in their way, are, nevertheless, attended with evil consequences to the human frame.??But oysters—ye pleasant companions of the midnight hours, or the mid-day feast; is there a man, woman or child in all Europe—ay, or in Asia, Africa, or America—who does not owe you a debt of gratitude which they repay to the full by the enjoyment of your society tete-a-tete? ??You are eaten raw and alive, cooked and scolloped, in sauce and without sauce. ?True, true, oh oyster! ??Thou art the best beloved of the loved!
But Why Vegan? Seeing Veganism from Beyond the Surface
But Why Vegan? Seeing Veganism from Beyond the Surface
JR MacGregor
¥24.44
But Why Vegan?' is not a cookbook and it has no recipes. What it is is a deep dive into Veganism and how it not only?transforms your mind, body, and spirit, but did you know?it also positively impacts all of humanity, too? If you are thinking about making the transition to Veganism this book will push you over the edge. Becoming vegan makes you a trendsetter and that is a heavy burden to carry. Trendsetters are the ones that brave the tornado of dissent and yet change the world in their path. If this is you, then let's get moving.?Being vegan is a decision that you make for the long term. It's not a fad diet, and it's not a fleeting fancy because becoming vegan says that you are serious about being healthy and you are determined to go far in this world and that is why you are preparing your body for the long haul.Becoming vegan takes guts. You have to push against dissenters around you and a craving mindset within you. Being vegan is as much about the recipes as weight lifting is about the brand of barbells you use. No, being vegan is not about changing recipes, it's about changing minds. It's about blazing trails and heading out west because you know there is a better life awaiting you once the hardship of change subsides.?That's what this book is about. It tells you what the real deal is when it comes to considering veganism and goes two steps further in cleaning up your food source. It dives into Vegan Plus, where it's not just about the meat and dairy that you stop, it's also about the cessation of processed foods. In essence, it's about taking back your life. If you're ready to transform your mind, body, and spirit (while helping all of humanity) then scroll up and click the 'Buy Now' button to begin understanding what Veganism is all about!
3 4 5 6 7 8 9