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Hilary’s Story (Individual stories from WISH YOU WERE HERE!, Book 1)
Hilary’s Story (Individual stories from WISH YOU WERE HERE!, Book 1)
Lynn Russell,Neil Hanson
¥11.77
One of seven touching true stories from Wish You Were Here!, the tale of Butlin’s holiday camps. ‘When I got to the camp I felt as if I’d suddenly walked into Utopia – it was so colourful, so warm, so friendly. There were lights across the roads, there were banners fluttering in the breeze… There seemed to be laughter coming from every building.’ With grey post-WWII skies hanging low over Britain, factories lining the streets and smoke stacks dotting the horizon, there was one way that ordinary families could escape: the ever-cheerful holiday camps of Butlin’s. When Billy Butlin founded his holiday camps in 1936, they were bastions of community spirit and havens of luxury. Here, for one week, wives and mothers were freed from the toil and drudgery of housework, children ran free through the grounds, fathers and husbands hung up their work clothes. Ever-helpful redcoats were on hand all hours of the day, dinner halls ready with plentiful food for old and young alike, bars stocked to quench any level of thirst, ballrooms waiting to be flooded with shiny shoes, rustling dresses and peals of laughter. And, as the sun went down on another exhausting, happy day, a chorus line was ready to sing holidaymakers back to their beds. Rich in period detail and highly evocative, Wish You Were Here! follows the lives of seven of the camps’ key figures through the highs and lows of the holiday season: from redcoats searching for stardom to young families who returned year after year, to pensioners who rediscovered an inner youth. The laughter and tears, the loves and losses, and the fun and friendships that have lasted a lifetime – it's all here. Funny, moving and heartwarming, they are tales of swimming pools and sing-a-longs, Glamorous Grannies and bicycle rides, and of a community spirit that burned brightly in a much-loved British institution.
Mavis’s Story (Individual stories from WISH YOU WERE HERE!, Book 2)
Mavis’s Story (Individual stories from WISH YOU WERE HERE!, Book 2)
Lynn Russell,Neil Hanson
¥11.77
One of seven touching true stories from Wish You Were Here!, the tale of Butlin’s holiday camps. ‘When I got to the camp I felt as if I’d suddenly walked into Utopia – it was so colourful, so warm, so friendly. There were lights across the roads, there were banners fluttering in the breeze… There seemed to be laughter coming from every building.’ With grey post-WWII skies hanging low over Britain, factories lining the streets and smoke stacks dotting the horizon, there was one way that ordinary families could escape: the ever-cheerful holiday camps of Butlin’s. When Billy Butlin founded his holiday camps in 1936, they were bastions of community spirit and havens of luxury. Here, for one week, wives and mothers were freed from the toil and drudgery of housework, children ran free through the grounds, fathers and husbands hung up their work clothes. Ever-helpful redcoats were on hand all hours of the day, dinner halls ready with plentiful food for old and young alike, bars stocked to quench any level of thirst, ballrooms waiting to be flooded with shiny shoes, rustling dresses and peals of laughter. And, as the sun went down on another exhausting, happy day, a chorus line was ready to sing holidaymakers back to their beds. Rich in period detail and highly evocative, Wish You Were Here! follows the lives of seven of the camps’ key figures through the highs and lows of the holiday season: from redcoats searching for stardom to young families who returned year after year, to pensioners who rediscovered an inner youth. The laughter and tears, the loves and losses, and the fun and friendships that have lasted a lifetime – it's all here. Funny, moving and heartwarming, they are tales of swimming pools and sing-a-longs, Glamorous Grannies and bicycle rides, and of a community spirit that burned brightly in a much-loved British institution.
Henry: Virtuous Prince
Henry: Virtuous Prince
David Starkey
¥80.25
Bestselling royal historian David Starkey’s captivating biography is a radical re-evaluation of Henry VIII, the British monarchy’s most enduring icon. Larger than life in every sense, Henry VIII was Britain’s most absolute monarch – but he was not born to rule. In this brilliantly readable history, David Starkey follows the promising young prince – a Renaissance man of exceptional musical and athletic talent – as he is thrust into the limelight after the death of his elder brother. His subsequent quest for fame was as obsessive as that of any modern celebrity, and his yearning for a male heir drove him into dangerous territory. The culmination of a lifetime’s research, David Starkey’s biography is an unforgettable portrait of the man behind the controversies, the prince turned tyrant who continues to tower over history.
A Brief History of Crisps
A Brief History of Crisps
Steve Berry,Phil Norman
¥22.66
A tasty trip down memory lane, perfect for crisp fanatics. A colourful, witty and irreverent encyclopedia of all the crisps of your youth. The authors have been given access to the archives, factories and warehouses of some of the leading crisp manufacturers in the country and have delivered a book that is packed full of fascinating historical research… … and lots and lots of crisps. A ‘Brief History of Crisps’ originally featured in ‘The Great British Tuck Shop’, the ultimate book of sweetie nostalgia.
The Barefoot Emperor: An Ethiopian Tragedy
The Barefoot Emperor: An Ethiopian Tragedy
Philip Marsden
¥72.40
A fascinating narrative excursion into a bizarre episode in 19th century Ethiopian and British imperial history featuring a remote African despot and his monstrous European-built gun. On one of Addis Ababa's main roundabouts today sits a huge recently installed mortar. This is a replica of 'Sevastopol', a 70-ton lump of ordnance commissioned by one of the most extraordinary leaders Africa has ever produced - King of Kings of Ethiopia, the Emperor Theodore. In 1867, as his kingdom collapsed around him, Theodore retreated to his mountain-top stronghold in Magdala. It took his army six months to haul 'Sevastopol' through the gauges and passes of the highlands. Sixty miles to the north, a British expeditionary force under Sir Robert Napier - consisting of more than 10,000 fighting men, at least as many followers and 20,000 pack-animals, including a number of Indian elephants - had been ferried to the Red Sea Coast and built a railway line through the desert. Their object: to rescue the British consul and sixty Europeans, held prisoner by the increasingly erratic Theodore, who had taken to massacring his prisoners-of-war and pitching captives over the cliffs of Magdala. The resulting fate of Theodore and his mortar forms the climax to this strange extravaganza, in which an isolated medieval kingdom came dramatically face-to-face with an ascendant Europe. Philip Marsden tells the tale with all his proven narrative skill, deep love and first hand knowledge of Ethiopia.
Fifty Things You Need To Know About British History
Fifty Things You Need To Know About British History
Hugh Williams
¥72.40
What are the 50 key events you need to understand to grasp British history? If you could choose the 50 things that define British history, events of significance not only in themselves, but in their importance to wider themes running through our past, what would they be? Hugh Williams has made that selection, and the result is a fascinating overview of Britain’s past. He refines British history into a series of key themes that represent a crucial strand in our history, and pinpoints the seminal events within those strands - Roots, from the Roman invasion to Britain’s entry into the Common Market; Fight, Fight and Fight Again, from the Battle of Agincourt to the Falklands War; The Pursuit of Liberty, from the Magna Carta through the Glorious Revolution to the foundation of the NHS; Home and Abroad, from Sir Francis Drake and Clive of India to the arrival of the SS Empire Windrush; and All Change, from Chaucer and the English language to the invention of the jet engine. With great clarity, simplicity and a zest for the marvellous stories that underpin many of these events, Hugh Williams explains the linkage between each one and its importance in the progress of British history as a whole. Along the way, he has some fascinating tales to tell, making this a highly enjoyable read as well as a perceptive insight into our shared past, and vital for anyone who wants quickly and enjoyably to grasp the essential facts about Britain’s history.
The Dog that Saved My Life
The Dog that Saved My Life
Isabel George
¥63.77
Five incredible true stories of canine bravery in wartime. For as long as dogs have lived alongside man, they have saved their lives in wartime with their bravery, loyalty and companionship. From the WWII dog that was adopted by the Royal Navy as a mascot, torpedoed, shot at and registered as a prisoner of war, to the more recent heroics of explosives dog, Bonnie, in Afghanistan and Iraq where she saved hundreds of military and civilian lives, this is a collection of the most incredible and heartwarming accounts from around the world. Capturing the fear, uncertainly, determination and undying devotion of these amazing dogs and the young soldiers, sailors and airmen they befriended, these are truly inspirational tales of loyalty and companionship beyond all boundaries.
The Bitter Sea: The Struggle for Mastery in the Mediterranean 1935–1949
The Bitter Sea: The Struggle for Mastery in the Mediterranean 1935–1949
Simon Ball
¥73.58
A gripping history of the Mediterranean campaigns from the first rumblings of conflict through the Second World War and into the uneasy peace of the late 1940s. The Mediterranean Sea lies at the very heart of recent world history. To the British during the Second World War, the Mediterranean was the world’s great thoroughfare. To the Americans, it represented the answer to anti-imperialism. And to Mussolini, it encapsulated his violent vision of conquest. These three great powers attempted to overthrow the existing order in the Mediterranean, resulting in a collision of allies as well as enemies that hadn’t been seen before: the Germans fought against the Italians, the Americans against the Arabs, the Jews against the British, the French against nearly everyone. The Mediterranean was indeed ‘the bitter sea’. In this masterly history, Simon Ball takes us through the tumultuous events set in motion by Mussolini’s lust for conquest that ended with the creation of Israel. Long drawn-out battles on land, sea and air – dominated by WWII’s most illustrious leaders, Churchill, Eisenhower and Rommel amongst them – resulted in Allied victory in the battle of El Alamein, the terrifying desert campaigns of Africa and the eventual defeat of Italy and then Germany. The wars in the Mediterranean had huge consequences for all those who fought in them, but none more profound than those experienced by the lands, nations and peoples that lived around the sea itself. Based on entirely original research, ‘The Bitter Sea’ is expertly written, utterly compelling and unquestionably important.
Churchill: History in an Hour
Churchill: History in an Hour
Andrew Mulholland
¥18.05
Love history? Know your stuff with History in an Hour… Sir Winston Churchill was a soldier, journalist, writer, Nobel Prize winner and, above all, a leader. Conservative then Liberal then Conservative again, his political instincts won him a sustained career at the summit of British government, while his resolve and politics of personality made him broadly regarded as one of the greatest wartime leaders of the 20th century. With his early radicalism, bold decisions regarding the Gold Standard and Iron curtain analysis, Churchill was, for many, a highly controversial figure. For others, he was Britain’s finest Prime Minister. From his career as a young army officer – serving in British India, The Sudan, and the Second Boer War, in which he won fame as a war correspondent – to his later pursuits as a historian, a writer, and an artist, ‘Churchill: History in an Hour’ is the perfect guide to the colorful, long and varied life of a historic titan. Love history? Know your stuff with History in an Hour…
Pequenas histórias do doutor Einstein
Pequenas histórias do doutor Einstein
Helena Luz
¥8.18
O Dr. Einstein é um professor e cientista muito famoso. Seus cabelos arrepiados e seu bigode felpudo podem lhe fazer parecer meio louco, mas ele é um amor de pessoa, que só tem conselhos valiosos para oferecer.
Семья Эскалант. Книга 1. Злата - Любовный роман
Семья Эскалант. Книга 1. Злата - Любовный роман
Юлия Ларосса
¥53.33
Две сложных и сильных личности сталкиваются в битве нравов. Она — честная, благородная и невинная. Он — эгоист, сын испанских аристократов, самовлюбленный и совершенный во всём. Объединяет их на первый взгляд лишь одно — химия чувств, страсть, которая словно сверхволна сметает на своем пути принципы и предрассудки. Но еще есть тайна. Его тайна. Низкая, подлая, ломающая жизни и мечты. В этой истории есть всё: дружба и предательство, коварные интриги и мстительные враги, бессмертная любовь и всепоглощающая страсть, тонкий юмор и трогательные слова, беззаботная студенческая жизнь ивыживание среди войны… Издательство Animedia Company желает вам приятного чтения.
Stoner
Stoner
John Williams
¥67.04
William Stoner tizenkilenc évesen beiratkozik a Missouri Egyetem agrártudományi karára. Kés?bb tanár lesz ugyanott. Rosszul n?sül. Csendes, észrevétlen életet él, és halála után ritkán jut eszébe kollégáinak. A Stoner univerzális érték? t?rténetet tár elénk: ?szintén, részvéttel, átható er?vel. Az ember konfliktusairól, kudarcairól és diadalairól mesél, a szürke hétk?znapokról, amelyeket nem szokott meg?r?kíteni a t?rténetírás. Az egyedi élet jelent?ségének állít emléket. Páratlan olvasmány, dicshimnusza az irodalom erejének, olyan regény, amelynek minden mondatát élvezni kell. John Williams (1922–1994) amerikai író, k?lt?. Denverben tanult, majd tanított irodalmat. F?bb m?vei: Nothing but the Night (1948), Butcher’s Crossing (1960), Stoner (1965) és az Augustus, amely 1973-ban megkapta a Nemzeti K?nyvdíjat. Magyarul ez az els? k?nyve.
Hayat?n Anlam?
Hayat?n Anlam?
Lev Nikolayeviç Tolstoy
¥2.44
Bir guumln ccedilok zengin bir adam o?lunu yan?na alarak, insanlar?n ne kadar fakir olabilece?ini gouml;stermek iccedilin onu bir koumlye gouml tuumlrduuml. Ccedilok fakir bir ailenin evinde bir guumln bir gece geccedilirdiler. ehre douml nerken baba o?luna sordu: "Yolculu?umuzu nas?l buldun?" "Ccedilok guuml zeldi babac???m" diye cevap verdi o?lu. "?nsanlar?n ne kadar fakir olabilece?ini gouml rduumln de?il mi?" "Evet." "Peki ne ouml ?rendin?" "unu goumlrd uumlm" dedi o?lu: "Bizim evde bir kouml pe?imiz, onlar?n doumlrt kouml pe?i var.
Ea & el
Ea & el
Marc Levy
¥65.32
S-au cunoscut prin intermediul unui site de ?nt?lniri amoroase. Dar n-au devenit iubi?i, ci prieteni.?i a?a vor s? r?m?n?. Ea e actri??. El e scriitor.Ea e Mia. El e Paul.Ea e britanic?. El e american.Ea se ascunde ?n Montmartre. El locuie?te ?n Marais.Ea are mult succes. El nu prea.De fapt, ea e faimoas? – de?i el nu-?i d? seama.Ea se simte singur?. ?i el.El e amuzant. Ea face gaf? dup? gaf?.Ea nu trebuie s? se ?ndr?gosteasc?. Nici el. Marc Levy revine la vechile lui teme cu aceast? comedie irezistibil? ?i imprevizibil? despre dragoste ?i prietenie.
Eu te amo, e daí?
Eu te amo, e daí?
Dado Moraes
¥8.18
Você já disse “eu te amo”? Mas você disse com sinceridade? Ou apenas disse querendo obter algo? Ou para corresponder ao sentimento do outro?Neste conto, você vai conhecer Serginho, um cara que disse “eu te amo” para conseguir transar com a namorada. Ele só n?o sabia que essa mentira iria levá-lo a sofrer conseqüências nada agradáveis.
Sovereignty:The Battle for the Hearts and Minds of Men
Sovereignty:The Battle for the Hearts and Minds of Men
Ryan Michler
¥81.50
Every man is born with just one thing: his sovereignty - his power to respond to his environment and his circumstances. Unfortunately, most men have spent much of their lives giving away that sovereignty. Every time a man passes blame or shirks his responsibility, every time he makes excuses for his performance, and every time he trades his unlimited potential for a little perceived safety and security, he willingly submits himself to the mercy of others. Is it any wonder that men, in general, seem to have lost their way? You don’t have to look very far to recognize that men don’t seem to possess the same amount of vigor and purpose they once did. Take one sobering statistic—the rate of suicide in men—and you begin to see how damaging the effects of the voluntary subjugation of men to their families, their businesses, and their governments can be. It’s not hard to understand why we give up control to others—it’s easy and we’re expected to. Sovereignty: The Battle for the Hearts and Minds of Men?is a call for men to once again rise up and establish themselves as they once were—a revolution if you will. Inside the pages of this book, we’ll uncover the battle each man will inevitably engage in, the external forces fighting against the call to masculinity, and the internal struggle all men must overcome. But make no mistake, this revolution is not a call for men to go their own way and rally against society.?It’s a call for men to become fully the men they are meant to be so they may more adequately take care of themselves and those they are responsible for. Men have always been expected to protect, provide, and preside over themselves, their families, their businesses, and their communities. By embodying the thirteen Sovereign Virtues we detail inside, every man will be more capable of fulfilling his masculine duties and responsibilities. The words in this book go well beyond principle and theory, however, as we build the framework for establishing a battle plan to combat the external and internal threats to our masculine power and give every man the tools, resources, guidance, direction, and ability to reclaim what has always been his: his sovereignty.
Сказки про детей:Иллюстрированное издание
Сказки про детей:Иллюстрированное издание
Алексей Лукшин
¥15.18
Представляем новый сборник коротких поучительных историй от Алексея Лукшина, автора, уже известного вам по ?Сказкам Дружного леса?. На этот раз действие разворачивается не в волшебном лесу, но на знакомых нам улицах родных городов, а главные герои книги — дети, которые попадают в иногда забавные, а иногда и сложные ситуации, делая из них правильные выводы и усваивая важные жизненные уроки. Издательство Animedia Company желает вам приятного чтения.
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox
Sam Reddington
¥32.62
"You Can Laugh At Negative Thinking, Emotional & Mental Issues -- If You Follow This Simple Plan" [Updated and Upgraded 2018 Edition with 2x more content!] Super easy, literally this CBT therapy can be done by adults,children and adolescents alike.You have full control of your emotions and actions, and all it takes is the CORRECT way to shift your thinking! To adopt healthy thought paaterns. And that is the mission of this book. You don't need to a ton of cbt books/workbooks, audiobooks and video products to possess the right toolbox or fix to the issues bothering you. It just takes understanding of your problems, basic skills and strong will to actually do something about it-preferably today? I will not waste your time today, forcing you to read several hundred pages of material unnecessarily - when all that you need can be concisely compressed into this book you hold in front of you. Let us begin this journey today-that's right today, stop procrastinating, stop whining, and begin taking steps towards a better you! No need to be intimidated. The wonderful thing about CBT, is that it's not rocket science and you can finish the book and start tweaking your brain minutes from now. INSIDE YOU'LL LEARN: Cbt Backstory Application Of Cognitive-Behavior Therapy Symptoms Of Eating Disorders Types Of Eating Disorders Osfed Include The Following Diagnostic Symptoms: Types Of Anxiety Disorders:Causes Of Obsessive-Compulsive Disorder General Forms Of Anger Disorders Include: Symptoms Of Schizophrenia Are Categorized Into: Somatoform Disorders Include: The Basics Of Cbt? You Feel The Way You Think: The Link Between Thought And Feeling:A Look At The Types Of Beliefs Using The Abc Format:The Abc Format:Catastrophe Thinking:All Or Nothing Mentality: Generalization Thinking: Refocusing Your Newly Found Awareness: Definition Of Problems And Goal Setting: Facing Fear And Anxiety, Destroying Depression And Overcoming Obsessions: Overcome Low Self Esteem And Cool Your Anger: See A New Past, Put New Beliefs In Your Heart And Enjoy A? Happier, Healthier Future: Overcome Obstacles To Your Progress And Maintaining Your Cbt Gains: Working With Professionals: Ten Attitudes Have A Healthy Life: Ten Ways You Can Lighten Your Mood: Cbt Worksheet The Cognitive Behavior Therapy For Older People Depression Dementia The Cbt PrinciplesBrief Cbt: An Overview Brief Cbt In Action:Cbt On Improving Relationships Cbt Myths And Misconceptions GET YOUR COPY TODAY!
The Great Gatsby
The Great Gatsby
Francis Scott Fitzgerald
¥16.27
In 1922, F. Scott Fitzgerald announced his decision to write "something new--something extraordinary and beautiful and simple + intricately patterned." That extraordinary, beautiful, intricately patterned, and above all, simple novel became The Great Gatsby, arguably Fitzgerald's finest work and certainly the book for which he is best known. A portrait of the Jazz Age in all of its decadence and excess, Gatsby captured the spirit of the author's generation and earned itself a permanent place in American mythology. Self-made, self-invented millionaire Jay Gatsby embodies some of Fitzgerald's--and his country's--most abiding obsessions: money, ambition, greed, and the promise of new beginnings. "Gatsby believed in the green light, the orgiastic future that year by year recedes before us. It eluded us then, but that's no matter--tomorrow we will run faster, stretch out our arms farther.... And one fine morning--" Gatsby's rise to glory and eventual fall from grace becomes a kind of cautionary tale about the American Dream.It's also a love story, of sorts, the narrative of Gatsby's quixotic passion for Daisy Buchanan. The pair meet five years before the novel begins, when Daisy is a legendary young Louisville beauty and Gatsby an impoverished officer. They fall in love, but while Gatsby serves overseas, Daisy marries the brutal, bullying, but extremely rich Tom Buchanan. After the war, Gatsby devotes himself blindly to the pursuit of wealth by whatever means--and to the pursuit of Daisy, which amounts to the same thing. "Her voice is full of money," Gatsby says admiringly, in one of the novel's more famous descriptions. His millions made, Gatsby buys a mansion across Long Island Sound from Daisy's patrician East Egg address, throws lavish parties, and waits for her to appear. When she does, events unfold with all the tragic inevitability of a Greek drama, with detached, cynical neighbor Nick Carraway acting as chorus throughout. Spare, elegantly plotted, and written in crystalline prose, The Great Gatsby is as perfectly satisfying as the best kind of poem.* * *"Now we have an American masterpiece in its final form: the original crystal has shaped itself into the true diamond. This is the novel as Fitzgerald wished it to be, and so it is what we have dreamed of, sleeping and waking." -- James Dickey* * *The Great Gatsby is a novel by the American author F. Scott Fitzgerald. First published on April 10, 1925, it is set on Long Island's North Shore and in New York City during the summer of 1922.The novel takes place following the First World War. American society enjoyed prosperity during the "roaring" 1920s as the economy soared. At the same time, Prohibition, the ban on the sale and manufacture of alcohol as mandated by the Eighteenth Amendment, made millionaires out of bootleggers. After its republishing in 1945 and 1953, it quickly found a wide readership and is today widely regarded as a paragon of the Great American Novel, and a literary classic. The Great Gatsby has become a standard text in high school and university courses on American literature in countries around the world, and is ranked second in the Modern Library's lists of the 100 Best Novels of the 20th Century.--Wikipedia
Glass Faerie
Glass Faerie
Rachel Morgan
¥40.79
Emerson Clarke: Sarcastic. Independent. Possibly losing her mind. Because that’s the only explanation for why she occasionally sees things that aren’t there, right? But one night, an impossible power erupts from her, and Em realizes the truth is crazier than she ever thought: she isn’t losing her mind; she’s magical. Thrown into an entirely new world of faeries, enchantments—and the annoying guy from down the road who, it turns out, isn’t human either—Em barely has time to learn even the most basic of magic before another startling truth reveals itself: she has a Griffin Ability. A special kind of magic feared by most fae. Now she’s at the top of everyone’s most-wanted list—including the mysterious glass faerie carrying out random attacks on fae. In this magical and terrifying world that she’s entirely unprepared for, Em must try to figure out who she really is, whom to trust, and how to stay alive long enough to get back to her normal life. Begin a thrilling new adventure as the bestselling Creepy Hollow series continues eighteen years after the events of A Faerie’s Curse!
Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Yo
Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Yo
Kevin Gise
¥24.44
Looking For Simple Tasty Ketogenic Recipes You Can Cook At Home? Tired of Feeling Sick Unhealthy? I've Included 100+ Recipes That Can Dramatically Improve Your Life! Start Feeling Healthier Happier Today! You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling that is a byproduct of most traditional diets. Dieting no longer needs to feel like a punishment. The keto diet was created to help people like you lose weight and get your body back under control. The ketogenic diet has been proven to lower blood pressure, lower cholesterol, and even lower blood sugar. Sticking to this diet will give you the energy you need to make the most out of each day. This book will give you 100+ keto recipes covering every meal from breakfast to dessert. Inside You'll Learn: 30+ Keto Diet Breakfast Recipes 20+ Keto Diet Lunch Recipes 30+ Keto Diet Dinner Recipes 20+ Keto Diet Sides, Soups, & Snacks Recipes 20+ Keto Diet Dessert Recipes This recipe book will give you a taste of everything the ketogenic diet can offer. Taking that first step towards a healthier lifestyle is often the most difficult. By picking up this book you're deciding your health comes first and you want to become the best version of yourself possible. Don't Wait Another Minute! Get Your Copy Now!