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Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Supersurvivors
￥88.56
The key to how ordinary people accomplish extraordinary things after traumatic upheavalMany people suffer trauma in their lifetime. While some experience serious psychological consequences, like post-traumatic stress disorder and other afflictions, many are able to move on and overcome trauma's effects. Then there are those rare individuals who, in the aftermath of great tragedy and turmoil, reassess their priorities, redirect their focus, and accomplish extraordinary feats they break records, win awards, and meet the seemingly unattainable goals they set for themselves.These are the supersurvivors. A leukemia sufferer who won an Olympic gold medal, a blind man who rowed across the Atlantic, a woman who survived genocide in Rwanda and went on to become a President Obama appointee: these are among the extraordinary men and women who moved beyond mere resilience. They radically deviated on their life path, transforming the worst thing to happen to them into their best success.Renowned psychology researchers David B. Feldman and Lee Daniel Kravetz interviewed dozens of men and women to understand how these individuals pushed beyond their experiences to attain greatness. We discover why certain delusions can be healthy, why forgiveness is good for the body, and why reflecting on death can lead to a better life. And, perhaps counterintuitively, we learn how positive thinking is not always a strategy toward the good. Feldman and Kravetz weave the narratives of these supersurvivors with the latest scientific findings and clinical experience to elucidate how we can learn from their inspiring stories, offering hope that tragedy does not have to cause us to shrink from a full and adventurous life. Supersurvivors is sure to reset our thinking about how we deal with all our challenges, no matter who we are or what we have endured.
From Diapers to Dating
￥95.39
This widely recommended parenting guide offers a wealth of practical techniques to help you identify and communicate your own values about sexuality to your children, infants to age twelve. In this revised edition, acclaimed parenting educator Debra Haffner covers the latest research and addresses issues of timely concern, including Internet safety. The book includes: "Values Exercises" to help you identify and communicate your beliefs to your children "Special Issues" to advise you on discussing difficult topics "Teachable Moments" to help you recognize opportunities or entry points into a discussion of important issues. "I believe it is up to you and your partner to decide on the messages and values you want to give your child about sexuality," Haffner writes. "It is your right and your responsibility to share them with your child."
HarperCollins e-books
￥112.23
New York Times bestselling authors and journalists Cokie and Steve Roberts share their Passover traditions in this engaging version of the Haggadah for couples and families of mixed faiths. When they met more than forty years ago, Cokie and Steve Roberts found common ground in their shared values, despite their different religious beliefs. Choosing to honor both of their faiths and traditions, they began hosting a Passover Seder that has evolved from a small family gathering to a veritable event celebrated with loved ones from all walks of life.Based on the time-honored Haggadah the text read throughout the evening that gives order to the ritual meal Our Haggadah is a practical guide for interfaith families, whether they're celebrating their very first Passover or starting a new tradition. Originally composed on a typewriter and stapled together, Our Haggadah has been the Roberts family's handbook for each Seder and comes from years of adapting and expanding their Seders to welcome all who wish to take part in the celebration. From finding a Seder plate to preparing traditional and nontraditional foods, from the customary prayers to new ways for guests to participate, Cokie and Steve share their special approach to the holiday and the lessons they've learned over the years as an interfaith couple.
Marriage Confidential
￥90.77
Pamela Haag has written the generational "big book" on modern marriage, a mesmerizing, sometimes salacious look at the semi-happy ambivalence lurking just below the surface of many marriages today. The spouses may rarely fight they may maintain a sincere affection for each other but one or both may harbor a melancholy sense that something important is missing. Remarkably, this side of the marriage story hasn't been told or analyzed until now.Meticulously researched and injected with insightful firsthand accounts and welcome doses of humor, Marriage Confidential articulates for a generation that grew up believing they would "have it all" why they have ended up disenchanted. Haag introduces us to contemporary marriages where spouses act more like life partners than lovers; children occupy an uncontested position at the center of the marital relationship; and even the romantic staples of sexual fidelity and passion are assailed from all sides so much so that spouses can end up having affairs online almost by accident.Blending tales from the front lines of matrimony with cultural history, surveys, and research covert-ops (such as joining an online affair-finding site and posting a personal ad in the New York Review of Books), Haag paints a detailed picture of the state of marriage today. And to show what's possible as well as what's melancholy in our post-romantic age, Haag seeks out marriages with a twist rebels who are quietly brainstorming and evolving the *s around career, money, social life, child rearing, and sex.Provocative but sympathetic, forward-thinking and bold, here, at last, is a manifesto for living large in marriage.
The Reluctant Parting
￥90.77
Now in paperback, The Reluctant Parting is a poignant look at the New Testament exploring the forgotten question of intention and identity in Christianity's core writings– How did Jesus's followers stop being Jewish without meaning toWhile other books have demonstrated the "Jewishness" of Jesus, none have grappled with the implications of the New Testament authors' relationship to their own Judaism. The Christian New Testament has led a life never imagined by its Jewish sectarian authors. Through lively and accessible scholarship, Galambush reveals the anguish of the early Christians as they first struggled with, and then left behind, the larger Jewish community. She illuminates the human drama of the split between Jews and Christians, revealing a deep loss at the heart of Christian tradition that continues to cry out for reconciliation between Christianity and the Judaism it so painfully left. Not just another well–credentialed scholar, Galambush is uniquely positioned as both a convert to Judaism and a former associate pastor to identify what is at stake for Jews as well as for Christians. The book's deeply empathic portrayal of the early Christians' struggle with their Jewish identity will allow it to serve as a resource for Jews and Christians alike.
What Brothers Think, What Sistahs Know
￥79.16
From the author of The Sistahs' Rules and her husband comes a Men Are from Mars, Women Are from Venus for African Americans.Denene Millner's sassy, shrewd reaction to The Rules became a bestseller. The Sistahs' Rules spent six months on the BlackBoard list. Then, proving the value of her own advice about dating and mating, Denene married Brother Mr. Right, Nick Chiles. Once she'd laid claim to his heart, she took a really long look at his head to find out what his words and actions really meant. Together they decided to go boldly where few couples dare: inside the minds of a sistah and a brotha to reveal the real deal on what Black men think of commitment, monogamy, and other mysteries--and what sistahs know about staying true to themselves.What Brothers Think, What Sistahs Know is the first book for African Americans that decodes the inscrutable ways of the opposite sex. In this funny, honest, provocative book, Millner and Chiles step across the great divide to create--once and for all--real understanding between sistahs and brothers. They give the real deal on:* The perfect date* Why brothers think all sistahs are angry* Why so many men could run down Michael Johnson in an effort to escape commitment* Whether it's fair for sistahs to scream when brothers chase white girls* Why good sex matters What Brothers Think, What Sistahs Know covers everything from first dates to lasting commitments, from myths and misunderstandings between brothas and sistahs to the kind of communication that fosters love and respect. It reveals, for the very first time, the motivations and fears coursing through that warm-blooded animal on the other side of the bed.
The Complete C. S. Lewis Signature Classics
￥502.27
For centuries people have been tormented by one question above all – ‘If God is good and all-powerful, why does he allow his creatures to suffer pain?’ And what of the suffering of animals, who neither deserve pain nor can be improved by it? The greatest Christian thinker of our time sets out to disentangle this knotty issue. With his signature wealth of compassion and insight, C.S. Lewis offers answers to these crucial questions and shares his hope and wisdom to help heal a world hungry for a true understanding of human nature.
The Peregrine: The Hill of Summer & Diaries: The Complete Works of J. A. Baker
￥73.58
Reissue of J. A. Baker’s extraordinary classic of British nature writing Despite the association of peregrines with the wild, outer reaches of the British Isles, The Peregrine is set on the flat marshes of the Essex coast, where J A Baker spent a long winter looking and writing about the visitors from the uplands – peregrines that spend the winter hunting the huge flocks of pigeons and waders that share the desolate landscape with them. Including original diaries from which The Peregrine was written and its companion volume The Hill of Summer, this is a beautiful compendium of lyrical nature writing at its absolute best. Such luminaries as Richard Mabey, Robert Macfarlane, Ted Hughes and Andrew Motion have cited this as one of the most important books in 20th Century nature writing, and the bestselling author Mark Cocker has provided an introduction on the importance of Baker, his writings and the diaries – creating the essential volume of Baker's writings. Since the hardback was published in 2010, papers, maps, and letters have come to light which in turn provide a little more background into J A Baker’s history. Contemporaries – particularly from while he was at school in Chelmsford – have kindly provided insights, remembering a school friend who clearly made an impact on his generation. In the longer term, there is hope of an archive of these papers being established, but in the meantime, and with the arrival of this paperback edition, there is a chance to reveal a little more of what has been learned. Among fragments of letters to Baker was one from a reader who praised a piece that Baker had written in RSPB Birds magazine in 1971. Apart from a paper on peregrines which Baker wrote for the Essex Bird Report, this article – entitled On the Essex Coast – appears to be his only other published piece of writing, and, with the kind agreement of the RSPB, it has been included in this updated new paperback edition of Baker’s astounding work.
Falcons (Collins New Naturalist Library, Book 132)
￥257.90
Falcons have been a source of inspiration to writers, artists, historians and naturalists alike. In a much-anticipated volume on one of Britain’s most fascinating group of birds, Richard Sale draws on a wealth of experience and research, providing a comprehensive natural history of the four British breeding falcons. The book takes each of the four breeding species in turn (Kestrel, Merlin, Hobby and Peregrine Falcon), exploring its form, habitat, breeding biology and status, along with a chapter on the hunting techniques of each species.
The Mozart Effect for Children
￥95.39
In his groundbreaking book, The Mozart Effect, Don Campbell revealed the enormous healing powers of classical music. Now he shows you how to help the children in your life experience the same benefits.You don't have to be an expert on classical music to use this wise and compassionate book. Focusing each chapter on a particular age -- from prenatal through age ten -- Don Campbell explains how music is the perfect tool to improve children's language, movement, and social skills at home, school, and play. He presents dynamic, inventive ways to invigorate a child's imagination, and supplies simple exercises, musical menus, and entertaining games that will improve your child's memory. At once practical and profound, The Mozart Effect for Children is an invaluable resource for all parents and educators who want to help their children imagine, achieve, and grow in every aspect of their lives.
Your Adolescent
￥123.45
Parents, teachers, and mental health workers will find the answersto these- and many other-questions in this forthright yet compassionate guide to helping your adolescent through the tumultuous teen years. From peer pressure and self-esteem to experimentation with sex, alcohol, and drugs, this invaluable resource covers a wide range of pratical issues. Here as well is information on more serious obstacles to a teen's development that may require professional intervention, such as depression, eating disorders, substance abuse, and disruptive behavorial disorders. As surely as every child will become a teen, every person that must relate to a teen will find this book a reliable, indespensable guide to the ups and downs of adolecence.
Make Me an Instrument of Your Peace
￥110.71
Kent Nerburn's Make Me an Instrument of Your Peace, immerses us in the spirit of one of the most universally inspiring figures in history: St. Francis of Assisi. The Prayer of St. Francis boldly but gently challenges us to resist the forces of evil and negativity with the spirit of goodwill and generosity. And Nerburn shows, in his wonderfully personal and humble way, how we each can live out the prayer's pre*ion for living in our everyday and less-than-saintly lives. "Where there is hatred, let me sow love...Where there is injury, let me sow pardon..." Expanding upon each line of the St. Francis Prayer, Nerburn shares touching, inspiring stories from his own experience and that of others and reveals how each of us can make a difference for good in ordinary ways without being heroes or saints. Struggling to help a young son comfort his best friend when his mother dies, moved by the courage of war enemies who reconcile, being wrenched out of self-absorbed depression by responding to someone else's tragedy, taking a spirited old lady on a farewell taxi ride through her town-these are the kinds of everyday moments in which Nerburn finds we can live out the spirit of St. Francis. By incorporating the power and grace of these few lines of practical idealism into our thoughts and deeds, we can begin to ease our own suffering-and the suffering of those with whom we share our lives. And, remarkably, find a way to true peace and happiness by tapping into our basic human goodness. As we open our hearts and embrace his words, St. Francis "touches our deepest humanity and ignites the spark of our divinity." Lord, make me an instrument of thy peace.Where there is hatred let me sow love,Where there is injury let me sow pardon,Where there is doubt, faith,Where there is despair, hope,Where there is darkness, light,And where there is sadness, joy... In this beautifully written book, Kent Nerburn leads us into the heart of the St. Francis Prayer and line by line demonstrates how St. Francis's words can resonate in our lives today.
Luck
￥121.80
Filled with everything you need to live a luckier life, Luck: The Essential Guide is here with information, advice, or if you just have to knock on wood.
Surprised by Scripture
￥99.65
Bishop, Bible scholar, and bestselling author N. T. Wright here provides a series of case studies on how to apply the Bible to the pressing issues of today. Among the topics Wright addresses are the intersection of religion and science, why women should be allowed to be ordained, what we get wrong and how we can do better when Christians engage in politics, why the Christian belief in heaven means we should be at the forefront of the environmental movement, and many more.Wright fearlessly wades through the difficult issues facing us. Readers will find new models for understanding how to affirm the Bible in today's world as well as encouragement and renewed energy for deepening our faith and engaging with the culture around us.
The Diaper-Free Baby
￥94.10
Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they communicate hunger or sleepiness. Gross-Loh, a mother of two children who were diaper-free at eighteen and fifteen months, uses the tenets of "elimination communication," or EC, to teach parents how to identify and respond to their baby or toddler's natural cues. Unlike the all-or-nothing approach of some parenting books, The Diaper-Free Baby addresses three categories of parents: full-time, part-time, and occasional EC'ers. Parents can practice EC as much or as little as fits their family and lifestyle. A support group within a book, The Diaper-Free Baby also includes inspiring testimonials throughout every chapter. Parents who have successfully practiced EC identify common struggles, share experiences and problem-solving tips, and provide encouragement for those new to the technique. Their motivational stories together with Gross-Loh's practical advice will appeal to all parents interested in a fresh alternative to traditional toilet training.
Curious?
￥94.10
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.In CuriousDr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty. Positive events last longer and we can extract more pleasure and meaning from them when we are open to new experiences and relish the unknown.Dr. Kashdan uses science, story, and practical exercises to show you how to become what he calls a curious explorer a person who's comfortable with risk and challenge and who functions optimally in an unstable, unpredictable world. Here's a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. Aren't you curious to know more?
The Allure of Gentleness
￥90.51
When called upon to explain their faith, Christians do not always feel equipped to do so particularly when some of the most difficult questions arise. In The Allure of Gentleness, esteemed teacher and author Dallas Willard not only assures us of the truth and reasonableness of the Christian faith, but also explores why reason and logic are not enough: to explain Jesus's message, we must also be like Jesus, characterized by love, humility, and gentleness.Based on a series of talks and lectures on apologetics given by the late author and edited by his daughter, Becky Heatley, this book constitutes Dallas Willard's most thorough presentation on how to defend the Christian faith for the twenty-first century. This beautiful model of life, this allure of gentleness, Willard tells us, is the foundation for making the most compelling argument for Christ, one that will assure others that the Christian faith is not only true but the answer to our deepest desires and hopes.
HarperCollins e-books
￥110.77
In this highly acclaimed translation, Stephen Mitchell conveys in English the simplicity, dignity and powerful earthiness of the original Hebrew. More than just interpreting it, he also separates stories that were combined by scribes centuries after they were written, explaining their sources and omitting all verses that are recognized as scribal additions. Like removing coat after coat of lacquer from a once-vibrant masterpiece, this allows readers to appreciate the clarity of the original tales.Genesis is an extraordinarily beautiful book that is accessible in a way that no other translation has ever been. It will shed new light on readers' understanding of this seminal work of sacred *ure.
Children Are from Heaven
￥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
Femininity Lost and Regained
￥60.92
The author of the phenomenal bestsellers He and She discusses the importance of regaining the feminine dimension in our lives. According to Johnson, regaining the power of feminine feeling and value is critical to the development of human peace and consciousness.
