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Embracing Fear
￥78.32
It's Time to Take Back Your Life Fear takes many forms dread panic anxiety self consciousness superstition and negativity and manifests itself in many ways avoidance procrastination judgment control and agitation to name just a few. Whether we are afraid of the dark or being alone of failure or commitment of public speaking or flying fear dominates our lives affecting nearly every decision we make. Combining compelling stories from the author's twenty five year practice examples from his own struggles with addiction and depression and practical exercises and tools Embracing Fear does not pretend to teach the impossible and eliminate fear but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread we learn that it is only through facing exploring accepting and responding to fear that we free ourselves from its paralyzing grip.
The Eyes of the Heart
￥77.49
From critically acclaimed author and Pulitzer Prize runner-up Frederick Buechner comes another powerfully honest memoir, The Eyes of the Heart. Full of poinant insights into his most personal relationships, this moving account traces how the author was shaped as much by his family's secrets as by its celebrations.Within the innermost chambers of his consciousness, Buechner, in his characteristically self-searching style, explores the mysteries and truths behind his deepest connections to family, friends, and mentors. Extraordinarily moving, this memoir follows not chronology but the converging paths of Buechner's imagination and memory.Buechner invites us into his library-his own Magic Kingdom, Surrounded by his beloved books and treasures, we discover how they serve as the gateway to Buechner's mind and heart. He draws the reader into his recollections, moving seamlessly from reminiscence to contemplation. Buechner recounts events such as the tragic suicide of his father and its continual fallout on his life, intimate and little-known details about his deep friendship with the late poet James Merrill, and his ongoing struggle to understand the complexities of his relationship to his mother.This cast of characters comprised of Buechner's relatives and loved ones is brought to vibrant life by his peerless writing and capacity to probe the depths of his own consciousness. Buechner visits his past with an honest eye and a heart open to the most painful and life-altering of realizations. heartbreaking and enlightening, The Eyes of the Heart is a treasure for any who have ever pondered the meaning and mystery of their own past.As "one of our finest writers," according to author Annie Dillard, Frederick Buechner provides yet another chapter in the tale of his life in this gripping memoir tracing the complicated roots and path of his inner life and family, with their multitude of intersections." The Eyes of the Heart stands as a touching testimonial to the significance of kinship to the author as well as to the legions of readers who have come to regard him as one of their own.
The Sermon on the Mount
￥88.56
What did Jesus teachDistilled from years of study and lecture, affirmed by nearly a million readers over the last fifty years, Emmet Fox's answer in The Sermon on the Mount is simple. The Bible is a "textbook of metaphysics" and the teachings of Jesus express--without dogma--a practical approach for the development of the soul and for the shaping of our lives into what we really wish them to be. For Fox, Jesus was "no sentimental dreamer, no mere dealer in empty platitudes, but the unflinching realist that only a great mystic can be."In his most popular work, Emmet Fox shows how to: Understand the true nature of divine wisdom. Tap into the power of prayer. Develop a completely integrated and fully expressed personality. Transform negative attitudes into life-affirming beliefs. Claim our divine right to the full abundance of life.
Ruthless Trust
￥83.03
In his sequel to The Ragamuffin Gospel bestselling author Brennan Manning shows how true and radical trust in God can transform our lives
That's Not What I Meant!
￥94.10
At home, on the job, in a personal relationship, it's often not what you say but how you say it that counts.Deborah Tannen revolutionized our thinking about relationships between women and men in her #1 bestseller You Just Don't Understand. In That's Not What I Meant!, the internationally renowned sociolinguist and expert on communication demonstrates how our conversational signals voice level, pitch and intonation, rhythm and timing, even the simple turns of phrase we choose are powerful factors in the success or failure of any relationship. Regional speech characteristics, ethnic and class backgrounds, age, and individual personality all contribute to diverse conversational styles that can lead to frustration and misplaced blame if ignored but provide tools to improve relationships if they are understood.At once eye-opening, astute, and vastly entertaining, Tannen's classic work on interpersonal communication will help you to hear what isn't said and to recognize how your personal conversational style meshes or clashes with others. It will give you a new understanding of communication that will enable you to make the adjustments that can save a conversation . . . or a relationship.
Why Suicide?
￥83.03
According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.In a completely revised and updated edition of the landmark original Why Suicide ?, Eric Marcus offers thoughtful answers to scores of questions about this complex, painful issue, from how to recognize the signs of someone who is suicidal to strategies for coping in the aftermath of a loved one's death.No matter what the circumstances, those of us who are affected by suicide are left with difficult and disturbing questions: Why did they do itWas it my faultWhat should I tell people when they ask what happenedIs someone who attempts suicide likely to try againWhat should I do if I'm thinking of killing myselfDrawing from his own experience, as well as interviews with people who have been touched by suicide, Eric Marcus cuts through the veil of silence and misunderstanding to bring clarity, reassurance, and comfort to those who so desperately need it.
Finding Your Way Home
￥90.51
What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious changeHow can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we loveWith practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.
Just Tell Me What to Say
￥88.56
Parents are often perplexed by their children's typical behaviors and inevitable questions. This down-to-earth guide provides "Tips and Scripts" for handling everything from sibling rivalry and the food wars to questions about death, divorce, sex, and "whyyyy?" Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" Betsy offers the tools and confidence you need to explain the world to your growing child.
The Gospel According to Dogs
￥67.09
Bestselling author of The Gospel According to Peanuts Robert Short reveals what man's best friend can teach us about life. Dogs do much more than just keep us company and give us love and attention they are models for how we can live better lives as humans. From humility and obedience to singleness of purpose and unconditional love, Short shows us how we can learn from the remarkable qualities of dogs. Using examples from more than forty classic comic strips, including Peanuts, Blondie, Family Circus, Luann, Mother Goose Grimm, Fred Basset, and more, as well as charming photographs of real dogs, The Gospel According to Dogs is a delight-fully entertaining book for dog lovers, comic enthusiasts, and anyone looking for reassuring wisdom for the good life.
Journey to the Heart
￥90.77
In the spirit of her bestselling The Language of Letting Go, one of America's most beloved inspirational writers guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts.Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will inspire us all to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
The Mozart Effect for Children
￥95.39
In his groundbreaking book, The Mozart Effect, Don Campbell revealed the enormous healing powers of classical music. Now he shows you how to help the children in your life experience the same benefits.You don't have to be an expert on classical music to use this wise and compassionate book. Focusing each chapter on a particular age -- from prenatal through age ten -- Don Campbell explains how music is the perfect tool to improve children's language, movement, and social skills at home, school, and play. He presents dynamic, inventive ways to invigorate a child's imagination, and supplies simple exercises, musical menus, and entertaining games that will improve your child's memory. At once practical and profound, The Mozart Effect for Children is an invaluable resource for all parents and educators who want to help their children imagine, achieve, and grow in every aspect of their lives.
Notes Left Behind
￥88.56
Elena Desserich dreamed of becoming a teacher. Although her time on this earth was far too short to fulfill her dream, she left behind an enlightening lesson plan on life. Wise beyond her years, Elena never stopped teaching those around her to appreciate the miracle of everyday living even as the innocent six-year-old battled a rare form of brain cancer. Through personal and candid journal entries written as a remembrance for Elena's younger sister, Brooke and Keith Desserich share their emotional journey as they negotiated their contradictory impulses to fight Elena's cancer at all costs and realized the inevitable outcome. Page by page, this journal is a reminder to parents everywhere to appreciate and savor every precious moment they have with their own children.Notes Left Behind tells a story of humility and inspiration. From the time of her diagnosis, Elena accomplished a truly spectacular series of wishes, big and small, that she alone created, from riding in a horse-drawn carriage to painting a masterpiece that would hang in an art museum. Her life motivated the creation of the foundation that today helps children everywhere in their fight against cancer. Included in the pages of this book are Elena's private messages that she secretly hid around her home, knowing her family would find them when she was gone. These notes show us how even during the darker moments of life, it is possible to find hope and encouragement through selfless love.
HarperCollins e-books
￥110.77
In this highly acclaimed translation, Stephen Mitchell conveys in English the simplicity, dignity and powerful earthiness of the original Hebrew. More than just interpreting it, he also separates stories that were combined by scribes centuries after they were written, explaining their sources and omitting all verses that are recognized as scribal additions. Like removing coat after coat of lacquer from a once-vibrant masterpiece, this allows readers to appreciate the clarity of the original tales.Genesis is an extraordinarily beautiful book that is accessible in a way that no other translation has ever been. It will shed new light on readers' understanding of this seminal work of sacred *ure.
HarperCollins e-books
￥145.69
From the author of the bestselling The Modern Girl's Guide to Life comes a must-have book for the young mom, including best-kept secrets, practical advice, and multiple solutions for problems from birth to age four Just when you thought you could cook (hey, one meal counts), clean (if the queen was coming), and seduce a man (well, long enough to get married), life throws you a curveball that makes all of your previous ineptitudes in life pale in comparison. With the appearance of one little extra line on a pregnancy test, you're thrown into a world of covering up leaks on shirts and taking a pacifier away from a two-year-old who has the grip of a pit bull.In this funny, smart, and honest book, Jane Buckingham cuts through the clutter to give you simple information and practical advice for navigating the different stages of motherhood. From how to get your child to sleep and how to wean, to how to get him off the pacifier and how to stop his tantrums, this book will help moms feel in the know and in control! Some of Buckingham's favorite tips: If your baby has a hard time feeding because of a stuffy nose, turn on the shower to steam up the bathroom and feed her there. Put your children's paints in an empty egg carton -- it's the perfect size, and there's no mess to clean up when you're done. Use an old raincoat with the arms cut off as a smock. You should buy a new car seat, rather than borrowing a friend's old car seat, as there are constant safety upgrades. Also, be sure you are the person registered to that car seat (send in that registration card!) so that you'll be notified in case of a recall. Keep the three-day rule in mind: Almost any bad habit can be broken in three days. Granted, they may be tough, torturous days, but you can do it! The Modern Girl's Guide to Motherhood helps modern moms do it all with love, style, and flair!
HarperCollins e-books
￥145.91
Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones each symbolizing a healthy new way of coping that you can utilize when your past rears its head.The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.
Avon
￥84.16
Alexandra Stoddard, world famous interior decorator, author and lecturer, originally opened the eyes of millions to the beauty and grace of simplicity in her phenomenal bestseller Living a Beautiful Life and the books that followed. Now, in Making Choices, she teaches us to widen our horizons by helping us feel the pleasure, satifaction, and joy of creative decision making and self-reliance and to discover our inner being, our own destiny, the lifestyle that is ours, and the art of living in the light of self-expression and fulfillment.
How Could You Do That?!
￥78.55
How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of our time: from the mindless pursuit of pleasure and immediate gratification to taking the easy way out when those actions produce ugly or uncomfortable life-altering consequences. She demonstrates in no uncertain terms that personal values are never someone else's reponsibility but your own, and why choosing not to honor them actually compounds unhappiness. Finally she explains that by disciplining self-indulgence and rising above temptation we can discover the infinite pleasures, the true happiness, of the moral high ground.Dr. Laura delivers not only a compelling argument for an ethical approach to life but also an invaluable inspiration to rebuilding character, conscience, and courage. Here is a work that can make a genuine difference in the quality of your own life and the lives of those we love.
Stop Whining, Start Living
￥77.49
Living life is about action: courageous, benevolent, worthy, Wise, and productive action. Start living with some help from Dr. Laura Schlessinger.Dr. Laura Schlessinger agrees that there are things worth whining about. A certain amount of whining allows for venting of reasonable pain, disappointment, fear, frustration, or rage. However, staying stuck in whining mode can become a lifelong problem. This is where Dr. Laura steps in with Stop Whining, Start Living to help folks conquer the temptation to retreat from living life to the fullest.Illustrated by calls and letters from members of Dr. Laura's huge international audience, Stop Whining, Start Living features testimonials from real people facing real challenges. These folks have benefited enormously from Dr. Laura's powerful lessons.Stop Whining, Start Living gives readers the jump start they need to break out of reactive mode and get proactive, moving in the direction of a joyful, meaningful, fulfilling, and purposeful future. Everyone can use a kick in the pants sometimes, and Dr. Laura, who "preaches, teaches, and nags" to millions every day on her radio program, is here to deliver it!
Stress Free for Good
￥88.56
Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycleThere is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need.
Love Is Never Enough
￥83.03
With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.
A Time to Grieve
￥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
