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Healthy Life Cook Book
￥19.52
Hundreds of traditional healthy recipes, from casseroles to curries to cakes, as well as useful advice on beverages and snacks.
Dressed Game and Poultry a la Mode
￥19.52
Fantastic classic recipes for cooking game and poultry, from classic favourites like chicken, to more outlandish like quail.
Chocolate and Cocoa Recipes
￥39.14
This excellent book, specifically formatted for today's e-readers, is a wonderful treasure-trove of recipes involving chocolate. Despite being first published before the second world war, the sweets, cakes, desserts and dishes contained within these pages are as tasty now as when they were first concocted. Allow your taste-buds to experience the wonder of chocolate, cocoa and candy, and be amazed at the variety that you can cook!
Eating Out - By Staying In
￥39.14
This entertaining and humourous book is laid out in twelve country chapters - each chapter detailing recipes and suggesting menus, from that country, thus effectively giving you a choice of twelve ethnic restaurants to imitate. The countries are: Great Britain, France, Italy, Spain, Morocco, Greece, Turkey, Goa, India, Thailand, China and North America. Within each chapter are detailed recipes using that country's local ingredients, allowing the choice to construct a one, two or three course ethnic meal - Firstly a soup and starter, then a choice between fish or shellfish in a seafood section. For the main course choice recipes are provided using the following as their dominant ingredient: Beef, Lamb, and Pork (where permitted) Chicken, Game, Offal and a Veggie option. Finally a pudding recipe is offered. Penned by a retired grumpy Old Man as a guide for fellow harassed males allowing them to transport and manufacture their favorite cuisine to their own dining room - instead of traveling miles to find an ethnic restaurant in which to spend a fortune on grub they can easily cook themselves - saving a good few quid and allowing them to do their impression of the late and much lamented Keith Floyd, without worrying about the boys in blue on the way home, also putting them on their bride's team, providing they clean up after themselves in HER kitchen...
365 Foreign Dishes
￥44.05
Are you ever stuck for a fascinating new dish to try? This amazing cookbook contains 365 regional dishes from around the world - one for every day of the year. From Egyptian Cabbage to Scotch Scones and French Spiced Venison, this amazing list of recipes will have you trying new foods in no time! Each recipe is presented in a simple way, with easy-to-understand instructions. This edition has been specially formatted for today's e-readers.
Mental Endurance: How to develop mental toughness from the world's elite forces
￥65.32
You can train all you like, but when it comes to the crunch, do you have the mental endurance to see yourself through combat situations, being held hostage or finding yourself at the mercy of the elements? SAS and Elite Forces Handbook: Mental Endurance examines what it takes to be as mentally fit as a special forces soldier. It is equally important to focus on diet, rest patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, the book will have helpful and practical advice for you. Exercises such as positive thinking and visualisations and memory games are explored as ways of dealing with solitude, depression, anger management and torture when in crisis situations. Using 300 instructive artworks, SAS and Elite Forces Handbook: Mental Endurance shows you how special forces units such as the SAS and Delta Force stretch themselves mentally.
25 Superfoods that Naturally Lower Blood Pressure
￥24.44
High blood pressure is often referred to as 'the silent killer'. High blood pressure or hypertension affects millions of people all around the world. It can be as a result of lifestyle, genetic or happen for no apparent reason at all. The medical profession has to deal with high blood pressure issues on a daily basis doing their best to stope people from having a heart attack or stroke. Drugs are often prescribed to combat hypertension and keep it under control. Some of these drugs have unpleasant side effects and can make a person feel unwell. Author Russ Brandon suffered with pre-hypertension with a BP reading over 145/90. He was given a couple of months to try and bring his blood pressure down and chose to do everything he could to ensure that blood pressure drugs would not become part of his daily routine. Exercise and a sensible diet were the start but then he decided to research food types that had lowering blood pressure level benefits for people who suffered from hypertension. His levels are now normal even though he suffers from a bit of 'white coat syndrome' - a nervous and anxious reaction to seeing a medical professional. '25 Superfoods That Naturally Lower High Blood Pressure' is the result of his research. Each food type has blood pressure lowering constituents and the research to back it up. A sensible diet, not smoking, low alcohol consumption all help with lowering blood pressure to health and normal levels ,but, so does having the right sort of diet. Discover the superfoods that could stop you having to take blood pressure drugs or prevent you from ever being prescribed them in this short book packed with useful evidence and facts. If in doubt about any of the 'superfoods' and what effect they may have on your body you should always consult a medical professional.
Reiki For A Healthier Lifestyle
￥24.44
Lynne Mackenzie is a qualified Usui and Tibetan Reiki Master and an Angelic Reiki Master. 'Reiki For A Healthier Lifestyle' is a new book that not only explains to the reader what Reiki is and how it is of benefit to people from all walks of life BUT how it can help alleviate all sorts of health issues. Lynne challenges the reader to forget all preconceptions of Reiki and alternative therapies and explains in details how Reiki works on the human body. Reiki is one of the most exciting healing energies of modern time even though it has been practised for a long while. Human energy is called 'Ki' and any blockages of this universal life force withing the body and mind can adversly affect a persons wellbeing.A good comparison is a light-bulb that flickers or breaks if the supply of electricity is interfered with, so it is the same with the energy within the body. Lynne explains how Reiki can help simple complaints like headaches, general pain and discomfort through to managing anger, emotions, stress and anxiety. A body with negative energy responds well to Reiki treatment and this therapy can help with conditions such as depression, MS and is a most beneficial addition to medical treatment for conditions such as cancer.Curing and healing are two completely different things and for a body to be cured of many conditions the healing process must be restored and Reiki aims to help this process. Lynne answers Reiki safety questions, can anyone recieve Reiki treatment , explains the bodies Chakras that control our life force and shares case studies from her clients to explain the benefits of Reiki for good health.She answers the critics who claim Reiki is just a placebo and explains the bodies response to everyday ilnesses and complaints from I.B.S through to migraines, allergies and many more common complaints. 'Reiki For A Healthier Lifestyle' is a complimentary, spiritual book that explains how this accepted form of therapy works in conjunction with any exsisting medical advice a patient may be following from a medical practitoner. Reiki therapy can help with so many conditions and complaints that a person can suffer with and this book - her first on the subject - aims to explain why Reiki is a safe, practical and effective treatment for better and continued good health.
Guy on Fire
￥83.03
When it comes to cooking and eating outdoors, I take it to the extreme. I'm a huge fan of monster-size camping trips and full-tilt backyard parties. Whether you're hosting a poolside barbecue, relaxing around the campfire, or tailgating on game day, my favorite outdoor recipes are guaranteed to get your grill going. Deliver a taste of Flavortown in your own backyard with Bacon Wrapped Hot Dogs with Spicy Fruit Relish or Crispy Zucchini Planks with Parmesan and Aioli. Take your tailgating party to the extreme with Asian-Style Fried Chicken and Spicy Cracked Chile Crab. Turn up the heat at the lake with Chorizo and Polenta Casserole and Chipotle Corn Salad with Grilled Bacon. Rock the campground with Smoked Salmon Hash and Old School Baked Beans with Molasses. And celebrate the holidays with Fire-Roasted Margherita Pizza and Brandied Green Peppercorn Hanger Steak.
Gordon Ramsay’s Great Escape: 100 of my favourite Indian recipes
￥117.82
In his new Channel 4 series TV chef Gordon Ramsay embarks on a culinary journey around India, discovering the breadth and depth of cooking of the country. His new cookbook is packed with the best recipes from his travels, showing you how to cook authentic dishes that are bursting with flavour. Three-star chef Gordon Ramsay's favourite food is one that he shares with a lot of Britain - curry. But, until now, he's never been to India to see how the real thing is cooked. Accompanied by a Channel 4 film crew, Gordon takes the culinary trip of a lifetime to discover real Indian cuisine and share this collection of over 100 of his favourite Indian dishes. As you'd expect from a Michelin-starred chef, Gordon brings his eye for perfection and ability to judge flavours perfectly to his exploration of Indian food and shows us how to cook authentic, mouth-watering dishes from all over this huge and varied country. He visits Kerala deep in the South of India to bring us spicy, coconut-based curries and travels to colourful Rajasthan to learn about the creamy, flavourful dishes of the North. Along the way Gordon experiences the hugely different flavours and spices from the different regions and absorbs local cooking styles and traditions. Throughout his culinary journey, Gordon selects the best of the vast array of Indian spices, now readily available in British supermarkets. He shows us how to use these authentically to produce a beautifully flavoured Indian dish. Gordon Ramsay's Great Escape includes over 100 recipes in the following sections: Everyday, Entertaining, Quick Lunches and Healthy Dishes. Once Gordon shows you how easy it is to put together authentic Indian dishes, you'll never look back.
Gü Chocolate Cookbook
￥139.99
Chocolate lovers everywhere can give in to happiness with Gü’s irresistible collection of decadently delightful and joyfully simple desserts, puds, cakes, savoury meals and nibbles. The Gü team will show you how easy it is to create delicious chocolaty goodies at home. They’ll divulge the secrets if a perfect chilli chocolate mousse, amazing brownies and cakes, tortes, chocolate tiramigüs, cheesecakes and many tips to glam up easy homemade puds. From teatime treats and desserts to savoury dishes and midnight feasts, the Gü Chocolate Cookbook includes many easy recipes – all with a gü-ey twist – plus basic tips, down-to-earth advice and cheeky shortcuts for steps you can prep ahead or ready-to-use ingredients. This mouth-watering varied cookbook offers 100 recipes and plenty of inspiring pictures for everything from milk chocolate truffles to a white chocolate and wasabi version, triple chocolate cookies and Viennese chocolate biscuits to baked white chocolate cheesecake with sweet chutney, Fred the chef’s irresistible chocolate tart, delicious Gülash with a pinch of chocolate to traditional mole. And for those whose chocolate cravings know no bounds, an extremist chapter will show you how to roast a chicken in a chocolate crust for a perfect result, treat you friends to a melting chocolate bomb or even make poppingly good chocolate bubble wrap. Recipes in the Gü Chocolate Cookbook include: Chocolate and pecan muffins Chocolate praline spread Chewy double chocolate cookies Chocolate éclairs Jaffa cake lollipops Chocolate, marmalade, mango and pine nut tart Viennese biscuits Raspberry chocolate mousse pots Millionaire’s flapjacks White chocolate and coffee crème brulée Melt in the middle Pot au chocolate Boozy cherry chocolate clafoutis Sticky chocolatey toffee pud White chocolate cheesecake Gü-lash Easy chocolate mousse cake Melting chocolate bombe
Cake: 200 fabulous foolproof baking recipes
￥184.23
Whether it’s classic cakes, tiered cakes or small cakes, free-from cakes or wedding and birthday cakes Rachel has the perfect, foolproof recipe. Rachel Allen knows home baking. It’s her fail-safe recipes, with easy-to-follow methods, thoughtful tips and advice that have been helping her readers over the years to make the most gorgeous cakes and bakes that work every time. Sponges, muffins, brownies, pop cakes, cheesecakes, tortes, pudding cakes, whether they are indulgent or healthy(ish), chocolaty, nutty or fruity, sweet or savoury, or gluten-free, you’ll find them all in this ultimate cake bible. Try classics such as Victoria Sponge and Carrot Cake, new bakes like Beetroot Brownies or White Chocolate and Macadamia cake, festive treats such as Caramel Yule Log or a St Patrick’s Day Guinness Cake as well as every day cakes like Raspberry Bakewell Cake or Butterscotch Banana Cake. Cake for grown-ups such as the Orange Cake with Campari Icing or children’s party favourite Cake Pops. Cakes for when you have no time as well as more adventurous wedding and birthday cakes. Rachel will show you how to bake and decorate simple special occasion cakes, then give additional instruction for making it special – or even of professional quality. Whether it is a golden anniversary, wedding or 4th birthday party, you’ll never have to buy a cake again. In this comprehensive collection you’ll find a mix of delicious easy and everyday cakes, teatime treats, classics, festive baking, hearty puddings and even some free-from and healthier cakes. And when you’ve finished baking, Rachel will show you the best tips and tricks for decorating and icing. The wait is over! Enjoy more baking from Rachel Allen in Cake.
Gordon’s Great Escape Southeast Asia: 100 of my favourite Southeast Asian recipe
￥184.23
On the second leg of his Great Escapes series, Gordon Ramsay sets out to discover the flavours of Asia, on a remarkable journey that leads him through Thailand, Cambodia, Malaysia and Vietnam. 100 new recipes are inspired by the tastes and experiences he encounters along the way. In this book to accompany the TV series, stunning photography and Gordon's inspirational travel stories combine to depict a richly-textured portrait of a continent. With breathtaking landscapes as his backdrop, Gordon is welcomed into local communities and shown the age-old traditions and secrets that underpin their native dishes. He meets characters with fascinating lives, shares delicious meals in beautiful surroundings, and is invited to take part in the customs and rituals of the land – venturing into paddy fields to observe the rice worship, accompanying huntsmen on their quest for frogs and honey, navigating the inky night-time ocean for moonlit fishing, and cooking up a feast in a colossal Malay temple. Gordon has devised over 100 new recipes to showcase the very essence of these cultures and cuisines. There are unique tastes and styles from across the region, with a wealth of enticing ingredients: from tangy limes and the earthy scent of sesame oil, to floral jasmine and lush green banana leaves. Don't let unfamiliar recipe names put you off – Tom Yam Goong Nam Khon is a divine hot and sour prawn soup, Ngah Poh Kai Fan a slow-cooked clay-pot chicken and Karipap the Malay answer to a Cornish pastie. And there are recipes that even wary cooks will recognise – Chicken Satay, Pad Thai, Red and Green Curries – though look closer and each recipe has something extra, an authenticity that comes from taking the time to understand the origins of the dish. Gordon proves that the real thing is easy to replicate at home, whether its a single spice that makes all the difference, marinating a cut of meat for 12 unhurried hours, or being brave enough to try a key new ingredient such as kaffir lime leaves or lemongrass (readily available in supermarkets but often overlooked). Let Gordon open your eyes with his vivid portrayal of a magnificent continent, and enjoy some of the very greatest Asian dishes in your own kitchen.
Home Cooking
￥184.23
Bestselling TV cook Rachel Allen feeds her family and yours with a collection of easy and delicious recipes that everyone will love, plus handy kitchen tips and tricks to make your life easier. In this, her sixth cookbook, Rachel shows how easy it is to feed your family great food, every day. From school run to bedtime, Rachel has suggestions that even the fussiest eater will love. Treat your loved-ones to nourishing, delicious food with this indispensable, inspirational recipe collection full of wise words, clever hints and tips and, above all, Rachel's irresistible recipes. CHAPTER BREAKDOWN – Breakfast & Brunch – Lunch – Sunday Lunch – Supper – Snacks and treats – Baby Food – Desserts – Sweets – Basics – Plus handy sections explaining meal planning, home freezing, healthy eating and much more!
Eat. Nourish. Glow – Spring
￥11.77
The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. In this book, providing an introduction to her food philosophies for the first time, she offers simple changes to your diet and lifestyle to help you look and feel amazing. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off eating ready-made, additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Whether you need help with weight management, improving energy levels, signs of ageing, stress or mental wellbeing, Amelia believes it can be bettered by the right intake of food. With six exclusive, tasty and delicious recipes, perfect for the beginning of the year and invaluable, practical advice on nutrition, this title is focused on kickstarting a healthy and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Eat. Nourish. Glow – Autumn
￥9.71
The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating, believing that small lifestyle choices are the key to addressing the issues that often arise at Autumn such as weight gain and energy dips. In this book she offers simple changes to your diet and lifestyle to help you look and feel amazing, even as the days become shorter and colder and you start craving comfort food. Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off eating ready-made, additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients. Autumn is the perfect time of year to enjoy fresh food in the sun while concocting warm and wholesome food for the chilly evenings. With seven exclusive, delicious recipes, perfect for an end-of-summer nutrience boost, this e-short offers invaluable, practical advice on nutrition, with a focus on kick-starting and maintaining a healthy and sustainable lifestyle. Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
Hummingbird Bakery Rainy Day Treats
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
Hummingbird Bakery Halloween and Bonfire Night Bakes
￥9.71
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.
How To Make Good Food Go Further
￥95.75
Rose Prince’s The New English Kitchen was a modern classic and a house-hold gem. Collected here are its most essential recommendations and recipes for making good food go further. From how to stretch a native breed, properly hung cut of beef to eight meals, to making stock from prawn or langoustine shells, to saving by making your own bread (and using it right up to the last crumb), How to Make Good Food Go Further will inspire you make the absolute most of the food you buy. With brilliantly simple recipes for leftovers, cheaper cuts, and making nourishing meals from the simplest of components, it will help you discover that it is possible to eat well, and eat economically, without compromising on quality or the simple pleasure of eating good food.
Floyd Around the Med
￥91.23
A paperback edition of Keith Floyd’s bestselling book which accompanied the television series of the same name. Floyd tours around the Mediterranean countries, looking at the different cuisines, lifestyles and countries, and cooking as he goes. In Floyd around the Med, Keith Floyd shares his experiences of travelling around the Mediterranean, exporing the food, drink and people of each region. He mixes with the glamorous jet-setters of Monte Carlo, endures a vertical mule ride in the Greek Islands, and shares wine with the monks of Saint Honorat off the Riviera coast. He barters in Turkish bazaars and Tunisian souks, explores undiscovered pueblos of Spain, checks out the North African coast and shares pink gins with the ex-pats of Marbella. And in each place of course Floyd cooks up delicious dishes using local produce. The countries he visits are Greece, France, Spain, Turkey, Morocco, Tunisia and Egypt.
Eat – The Little Book of Fast Food
￥191.59
From the star of BBC One’s ‘Nigel and Adam’s Farm Kitchen’ this beautiful and easy-to-use follow-up to ‘The Kitchen Diaries II’ contains over 600 recipe ideas and is your essential go-to for what to cook every day. Returning to the territory of Nigel’s bestselling ‘Real Fast Food’, ‘Eat’ is bursting with beautifully simple and quick-to-cook recipes, in a stylish and practical flexible format that’s easy to read and use anywhere. Enjoy sizzling chorizo with potatoes and shallots; a sharp and fresh green soup; a Vietnamese-inspired prawn baguette; a one-pan Sunday lunch. Chosen by Amazon as the Best Food & Drink Book of the Year and tipped in the Guardian to be the biggest selling cookery title of 2013, the book covers everything from quick meals to share with friends to comfort food. ‘Eat’ is a new, and highly innovative, classic from Nigel Slater.
