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Your Ultimate Body Transformation Plan: Get into the best shape of your life – i
￥110.46
Nick Mitchell is the founder of Ultimate Performance (www.upfitness.com), the world's foremost personal training business, and is widely recognised as one of the world's leading personal trainers and body composition experts.He is the author of the 12 Week Body Plan, the #1 UK Fitness book of 2013 and Amazon best-selling guide to building a cover model body.Nick Mitchell is best known for his no-nonsense approach to teaching the real way to get in the shape of your life in the fastest time possible, he spends his time between London and Marbella and manages his UP Personal Training gyms across the globe (as of 2015 in London, Manchester, Glasgow, Marbella, Hong Kong, Singapore and Seoul).He has written his own columns for Men's Health, Men's
The Mills & Boon Modern Girl’s Guide to Growing Old Disgracefully
￥51.50
Ada Adverse was brought up in a deeply puritanical household where looking at a cake or using words containing more than one vowel were considered decadences punishable by a night in the coal cellar. But at fifteen she ran away from home and is now the world’s leading authority on Having Fun, which is definitely an actual job, she has ‘Fungineer’ printed on her business cards to prove it, though in retrospect she should have been more clear that this does not mean she specialises in mushrooms. Ada’s hobbies include topiary, mazes, homing pigeons, flea circuses, forming imaginary bands in her head, embalming things, tattoos, pylons, and the films of Billy Wilder. Ada’s dislikes include predatory mcaws, getting out the wrong side of the bed, collections of masks, and porcelain dolls with realistic teeth.
Insect Natural History (Collins New Naturalist Library, Book 8)
￥476.96
THE name insect is very commonly given to any small creeping animal with a ringed or segmented body and several pairs of legs. Not many people, excepting entomologists and trained biologists, could give a proper definition of an insect that would distinguish it from its near relatives. In the first place it needs to be borne in mind that insects belong to the great group of invertebrate animals known as the Arthropoda. These creatures have the body divided into more or less separate rings or segments, of which a variable number bear jointed limbs. Their whole body and the limbs are covered with a specially hardened cuticle forming an external skeleton. Between the segments, and at the joints of the limbs, there is flexible connecting membrane which allows of freedom of movement. An arthropod, in fact, is encased in a tubular outer skeleton, in striking contrast with a vertebrate animal whose skeleton lies within the body. The functions of the skeleton, whether it be an inner or an outer one, is to give attachment to the muscles and general support to the body. The word insect is derived from the Latin insectum, meaning “cut into,” and refers to the way in which its body is made up of a series of ring-like pieces.
My Virgin Kitchen: Delicious recipes you can make every day
￥125.18
Barry Lewis taught himself to cook step by step, filming the process and posting the videos on his YouTube blog, MyVirginKitchen. The blog became an overnight hit, inspiring thousands of new cooks to pick up the ladle. Before long Barry had been given the seal of approval by his idol, Jamie Oliver, and put his job as a quantity surveyor on hold to follow his dream. Barry lives in Somerset with his partner Becky and two daughters, Phoebe and Chloe.
100+ easy and delicious recipes to comfort,restore and put a smile on your face
￥147.35
When Milly (aka actress Nicola Millbank of Mount Pleasant, Mr. Selfridge and Silent Witness) moved to London aged 18 to become an actress she had to learn to fend for herself and that included improving her cooking skills. With a love for home-cooked dishes, she wanted to make them her own but a bit fresher, lighter and more exciting. So followed a 10-year full-blown love affair with home cooking that became her food blog MILLY COOKBOOK.
The Ideas That Shaped Post-War Britain
￥61.51
MORE YEARS have passed since 1945 than from the beginning of the century to that date. The major issues and questions in British history from 1900–45 are now fairly well established and there have been
The Modern Cook’s Year: Over 250 vibrant vegetable recipes to see you through th
￥191.59
Anna Jones is a cook, food writer and stylist. One grey, late-for-the-office day, she decided to quit her day job after reading an article about following your passion. Within weeks, she was signed up on Jamie Oliver’s Fifteen apprentice programme. She went on to be part of Jamie’s food team – styling, writing and working behind the scenes on books, TV shows and food campaigns. She has also worked with other well-known chefs, such as Henry and Tom Herbert (The Fabulous Baker Brothers), Stevie Parle and Antonio Carluccio, and cooked for royalty, politicians and LA school children alike. She lives, writes and cooks in Hackney, East London.
Down to the River and Up to the Trees: Discover the hidden nature on your doorst
￥66.22
Sue Belfrage lives in a cottage in rural Somerset with her husband and pet animals. A writer and artist, she draws inspiration from the land around her.
Dog Training (Collins Need to Know?)
￥76.91
Stella Smyth and co-author Sally Bergh-Roose have been training dogs since 1978 and have been involved in competition work with a variety of dogs. Together they have been running a successful dog training course for many years.
Game of Spies: The Secret Agent, the Traitor and the Nazi, Bordeaux 1942-1944
￥73.58
After service as a Royal Marine and as an intelligence officer for the UK security services, Paddy Ashdown was a Member of Parliament for Yeovil from 1983 to 2001, and leader of the Liberal Democrats from 1988 until 1999. Later he was the international High Representative for Bosnia and Herzegovina from 2002 to 2006. He was made a Knight Grand Cross of the Most Distinguished Order of Saint Michael and Saint George in 2006.
Railway Day Trips: 160 classic train journeys around Britain
￥95.06
From a very young age Julian Holland has had a fascination with railways. He is a writer and photographer on many railway books, including the highly acclaimed and award winning The Times Mapping the Railways (2011), Exploring Britain’s Lost Railways (2013) and Great Railway Journeys of the World (HarperCollins, 2014). As well as being passionate about train travel, Julian is a leading commentator in the media on railways.
Cavalier King Charles Spaniel: An Owner’s Guide
￥57.00
Owning a dog is a huge responsibility but extremely rewarding. When you decide to welcome a Cavalier King Charles Spaniel into your home, you have to consider not only how he will fit into your lifestyle but also what you can offer him in return. He will need regular exercise, feeding, games and companionship as well as daily care.As a good owner, it is your responsibility to keep your Cavalier King Charles Spaniel fit and healthy. If you follow the basic guidelines in this book and socialize him, feed a nutritious diet, exercise him adequately, groom and play with him, you can prevent many common health problems. However, it is important that you learn to recognize the warning signs of problems and diseases so that you can treat them yourself or seek professional help from your vet before they get worse. Prevention is always preferable to cure, and a healthy, contented dog will become your trusted companion for many years.
Crave: Brilliantly Indulgent Recipes
￥125.18
Martha Collison is the youngest ever baker on The Great British Bake Off – she made it all the way to the quarter finals whilst studying for her AS Levels! Martha is a self-taught baker who started cooking at the age of eight – the result of her brave parents letting her loose in the kitchen and enjoying the (sometimes mixed) results. Since then her baking repertoire has grown no end, and she now writes a weekly column in Waitrose Weekend as well as her own blog. Her first book Twist is a Sunday Times bestseller. She loves spending time with her family, and is passionate about helping with charitable campaigns with Tearfund.
Coast: Recipes from Ireland’s Wild Atlantic Way
￥184.23
Rachel Allen was brought up in Dublin and at the age of eighteen left to study at the prestigious Ballymaloe Cookery School. Today, she not only teaches at the school, she also writes regular features for national publications, presents highly acclaimed television programmes which have been broadcast internationally. She is the winner of the 2012 Irish Book Award for Best Non-Fiction for Easy Meals.
The Dawn Watch: Joseph Conrad in a Global World
￥73.58
Maya Jasanoff is Coolidge Professor of history at Harvard University. Her first book, Edge of Empire, was awarded the 2005 Duff Cooper Prize and was a book of the year selection in numerous publications including the Economist, Guardian and Sunday Times. Her second, Liberty’s Exiles was shortlisted for the 2011 Samuel Johnson Prize (now Baillie Gifford). A 2013 Guggenheim Fellow, Jasanoff won the prestigious 2017 Windham-Campbell Prize for Non-Fiction. Her essays and reviews appear frequently in publications including The Guardian, The New York Times, and The New York Review of Books.
Care for your Gerbil (The Official RSPCA Pet Guide)
￥25.21
Mongolian gerbils have been kept as pets in Britain only since 1964. The first breeding pairs arrived in that year, intended as laboratory animals, but their qualities as delightful pets soon became obvious. They rapidly became established as one of the most successful pets ever introduced into this country, especially for families living in homes which are not suitable for larger animals.
Care for your Pony (The Official RSPCA Pet Guide)
￥25.21
Owning and caring for a pony can be one of the most rewarding experiences in life. It teaches self-discipline and self-reliance and helps to develop a sense of responsibility in young people. In return for good care, a pony will provide years of pleasure and a wonderful way to get and stay fit.But ponies can be extremely demanding animals in terms of time, land and money. There may seem nothing to match the fervour of a child’s longing for his or her own pony, but if parents do not give the matter careful thought, or if they make a hasty purchase, then they may find out too late that they have created an impossible situation.A pony must have daily attention at regular times not just when its owner finds it convenient. It must have a safe, well-fenced field or paddock, and field shelter if it is to live out all year. The field must be well-drained and preferably large enough to divide into two or three sections to allow for controlled grazing. If the pony is to be stabled during the winter, a loose box of adequate size must be provided, with plenty of bedding, changed daily. The cost of winter feed is another factor to be considered before taking on ownership of a pony, for even hardy ponies which live out all year need supplementary food from late autumn to early summer. There will also be regular blacksmith’s and vet’s bills to be taken into account.
Epitaph for the Ash: In Search of Recovery and Renewal
￥95.75
An English language and literature specialist with many years’ experience of teaching English and Italian, Lisa Samson is a Senior Lecturer in Writing at Leeds Beckett University. Lisa's first novel, Talk To Me, came second in the Virginia Prize for Fiction 2011. She has been published in short form both in print and online.
The Rise and Fall of Renaissance France (Text Only)
￥122.33
If one stands by the west wall of the church at Penmarc’h, by the Atlantic coast in south-west Brittany, one sees how this building was intended to be on a grand scale. Founded in 1508, it was to be paid for by the shipbuilders and shipowners of the parish, a testimony to their wealth as well as to their faith. The heads of three of them are depicted on the wall. Penmarc’h was then one of the most important and flourishing ports of France, sending ships south to Portugal and north to Britain, trading in fish and wine. It was natural that carvings of ships, fish, seagulls and sailors should decorate the church walls. But the great tower which was to crown the west wall was never completed. No statues were erected. Penmarc’h’s prosperity rapidly disappeared as the discovery of Newfoundland brought activity to the Normandy coast and as larger ships, some as large as 300 tons, took over the trade. The flat-bottomed boats of Penmarc’h, which were beached on the sand and on the river-beds, could not compete. Penmarc’h fell into obscurity, its only fame being its legends. A sad song tells how at night its people used to set up decoy lights to lure ships on to the rocks. One night they wrecked a ship only to discover that it had on board their own children, who drowned before their eyes.
The Origins of English Nonsense
￥61.51
Noel Malcolm is one of Britain’s most original scholar-journalists. He is the chief non-fiction reviewer for the Sunday Telegraph and writes widely on both literary and political matters. He is the editor of Hobbes’s correspondence and author of the best-selling Bosnia: A Short History. He briefs governments all over the world on Bosnia and Balkan matters and speaks most western and eastern European languages, both ancient and modern. He is now writing a biography of Hobbes.
Is Shane MacGowan Still Alive?
￥53.76
TIM BRADFORD is a freelance writer and illustrator. He has written for the NME, When Saturday Comes, Empire and Amateur Photographer. His drawings have appeared in the Observer and the Express. He lives in London and is an enthusiastic trainee Celt.
