Raucho
¥32.62
Ghidul de fertilitate ?i concep?ie al Clinicii Mayo este o surs? de informa?ii esen?ial? ?i de ?ncredere pentru cuplurile care doresc s? devin? p?rin?i. ?n interiorul c?r?ii vei g?si:Sfaturi despre regimul alimentar, activitatea fizic? ?i greutate care stimuleaz? fertilitatea;R?spunsuri la ?ntreb?ri despre v?rst?, stres, cofein? ?i alcool;Mijloace utile pentru detectarea momentului maxim de fertilitate;Sugestii despre c?nd ?i c?t de des s? faci sex;O analiz? a celor mai frecvente afec?iuni care influen?eaz? fertilitatea;Informa?ii despre momentul ?n care ar trebui s? consul?i un specialist;Cele mai recente informa?ii despre diverse tratamente care te-ar putea ajuta s? r?m?i ?ns?rcinat?;Strategii despre cum s? faci fa?? unor situa?ii aparte.
Complete Horoscope SCORPIO 2020: Astrological forecasts for 2020
¥28.20
In the Complete Horoscope: SCORPIO 2020, leading astrologer Tatiana Borsch shares with you her forecasts on major everyday issues; career and business, finances, family and romantic relationships and health. In her look ahead to 2020 for Scorpio, Borsch includes a general annual forecast for Leo and a detailed monthly forecast that helps you to recognize auspicious occasions, to seize good luck, to avoid trouble and resolve conflicts, to organize personal affairs and to achieve professional success. Also included is a Zodiac compatibility guide to help you with relationships that are happy and not so happy. This Complete Horoscope: SCORPIO 2020 features guidance from the astrologer and gives you an insight into what lies in store for you in the turbulent year of the metal rat. ABOUT THE AUTHOR Tatiana Borsch is a well-known Russian astrologer and the author of twenty-eight astrological almanacs and horoscopes. She has prepared a general forecast for each sign of the Zodiac every year since1992. She currently lives and works in Moscow where she writes astrological columns for popular Russian publications and is the founder and director of the AstraArt television company.
Complete Horoscope LIBRA 2020: Astrological forecasts for 2020
¥28.20
n the Complete Horoscope: LIBRA 2020, leading astrologer Tatiana Borsch shares with you her forecasts on major everyday issues; career and business, finances, family and romantic relationships and health. In her look ahead to 2020 for Libra, Borsch includes a general annual forecast for Leo and a detailed monthly forecast that helps you to recognize auspicious occasions, to seize good luck, to avoid trouble and resolve conflicts, to organize personal affairs and to achieve professional success. Also included is a Zodiac compatibility guide to help you with relationships that are happy and not so happy. This Complete Horoscope LIBRA 2020 features guidance from the astrologer and gives you an insight into what lies in store for you in the turbulent year of the metal rat. ABOUT THE AUTHOR Tatiana Borsch is a well-known Russian astrologer and the author of twenty-eight astrological almanacs and horoscopes. She has prepared a general forecast for each sign of the Zodiac every year since1992. She currently lives and works in Moscow where she writes astrological columns for popular Russian publications and is the founder and director of the AstraArt television company.
A Working Mother’s GPS: A Guide to Parenting Success for the Modern Working Mom
¥122.22
If you’ve ever felt road-weary from trying to navigate new and difficult stages of parenting while also steering your career in the right direction, you know the stresses of the modern working mother. Atara Malach’s latest book is the roadmap you’ve been looking for to guide you on your parenting journey. Atara’s time-tested program for regaining control of your home and career are based on the logical approach of leading with authority, trust, and love. Using language you’re already familiar with, Atara’s methods are clearly stated, simple to implement and grounded in practicality and flexibility. The techniques are adaptable for your family’s unique needs and easily transferable to your workplace. In this book, you’ll learn how to: Set your boundaries in an unequivocal way that earns buy-in from your family and your colleagues. Practice and implement techniques for gaining cooperation from your partner, your kids, and your co-workers. Define your success in your own terms, by minimizing frustration, guilt, and resentment. Achieve the work/life balance you’ve been striving for since you first became a working mother.
Healing With Love: The Art and Science of Healing Yourself and Others Through Lo
¥81.50
Healing with Love?presents a highly regarded physician’s practical, step-by-step program that shows how to turn on the power of our whole beings — hands, heart, and higher consciousness — to heal ourselves and others. Here are the extraordinary and learnable techniques that have transformed lives around the world. “Love is truth and beyond sentiment. It is the ultimate healer. Healing with Love offers practical insight into the mechanics of restoration of wholeness. I highly recommended it.” Deepak Chopra, M.D. author of Unconditional Love, Quantum Healing, and Perfect Health. “A new medicine is in the making, a form of healing that emphasizes the power of human consciousness. Because legitimate science stands behind this development, it will not go away but demands our full attention. Dr. Laskow last is a ‘real doctor’ who is one of the architects of this mind-based medicine. In this?book?he describes the healing power of love, unity, and wholeness. An important contribution!" - Larry Dossey, M.D., author of Meaning and Medicine.
Let Go: Conquer Your Fear Without Quitting
¥122.22
Do you feel caught in a negative, looping behavior pattern? Do you ever wonder why the same situation seems to play out in your life with a revolving cast of characters? If you have become a “people pleaser” or fancy yourself a self-styled rebel, perhaps these are the surface level manifestations of something stirring deep within you—a need to let go. Other symptoms of holding on to the past are a constant need for acknowledgment or a fear of showing vulnerability. The common thread that runs through these behaviors and patterns is that the symptoms likely arise from a specific negative experience, which has never been fully processed. Never been let go. You have allowed this experience to take control of your destiny, and it is keeping you from living free and being who you really are. THE TIME HAS COME TO LET GO!
The Bicycle Book
¥72.40
A rip-roaring narrative celebration of the 21st century’s great transport success story: the bicycle. Millions of us now cycle, some obsessively, and this glorious concoction of history, anecdote, adventure and lycra-clad pedalling is the perfect read for two-wheelers of all kinds. ‘At last – a bicycle book for the rest of us…. A book for the sort of cyclist who likes cycling and reading and stories.’ Guardian Two wheels. A frame. Two pedals. What could be simpler than a bicycle? And yet the bike continues to inspire a passionate following. Since the millennium its use in Britain has doubled, and then doubled again. Thousands now cycle to work, with more and more taking it up every day. Acclaimed author Bella Bathurst takes us on a journey through cycling’s best stories and strangest incarnations, from the bicycle as a weapon of warfare to the secret life of couriers and the alchemy of framebuilding. With a cast of characters including the woman who watercycled across the Channel, the man who raced India’s Deccan Queen train and several of today’s top cyclists, she offers us a brilliantly engaging portrait of cycling’s past, present and world-conquering future.
Mr Good Enough: The case for choosing a Real Man over holding out for Mr Perfect
¥73.58
Lori Gottlieb suggests the unthinkable: what if she, and single women everywhere, need to stop chasing the elusive Mr Perfect and instead opt for Mr Good Enough? Embarking on her own journey to find the ideal partner, Lori explores a prevalent issue facing women today - how do you reconcile a strong desire for a husband and family without wanting to settle for anything less than the perfect package…? After interviewing a range of people from behavioural therapists to marriage counsellors, neuropsychologists to divorce lawyers, as well as single and married men and women from their twenties right up to their sixties, Lori is well placed to offer an answer Mr Good Enough is this year's intelligent, eye-opening insight into modern relationships - a fast, funny read which 'might just be a formula for marital bliss' The Times
As a Man Thinks: Classic Edition (2018)
¥15.40
In this special edition of James Allen's classic, As a Man Thinketh, you will learn how to use the power of thought to bring success and happiness into your life. You will discover that you are the creator of the conditions in your life, good and bad, and you can change those conditions by changing the way you think. Bestselling authors Dale Carnegie, Norman Vincent Peale, and others were heavily influenced by Allen's writings, and Inc. Magazine praised Allen's book as "one of the top 10 motivational books of all time." Success coach Tony Robbins says it is his favorite book, and he has read it a dozen times. This Classic Edition was developed for a course at Virtual University by Richard De A'Morelli, a best-selling author and editor with deep experience in the self-help field. Most versions of Allen's book are unedited reprints of his 1903 work, but this collector's edition includes the full text of the book, updated and restyled for today's readers, plus helpful tutorials reviewing key points in each chapter. A bonus chapter offers daily meditations from James Allen's popular book, Meditations for Every Day of the Year. The wisdom of James Allen provides a foundation for living well and being happy in today's hectic world. Whether this is your first exposure to his writings or you are already a fan, this special edition is must reading. Available as an ebook and in paperback (ISBN 978-1-988236-10-0). Add it to your library and give as a gift to your friends who may benefit from this wonderful message of hope and empowerment.
J’aime fumer… et je vais arrêter!: Devenez non-fumeur en 30 jours
¥72.76
Jaime fumer...et je vais arrêter ! Devenez non-fumeur sans prendre de poids. Le Livre est un succès international, déjà traduit en 10 langues! Ce n’est qu’en découvrant et en comprenant pourquoi vous aimez fumer que vous pourrez arrêter la cigarette sans avoir l’impression de renoncer à quelque chose d’important. **PERMIS DE FUMER** Si vous lisez ce livre, vous allez pouvoir continuer à fumer… Au fil des pages, Andreas Jopp explique point par point et avec humour les schémas de pensée qui empêchent d’arrêter. Il démontre comment la nicotine déprogramme le cerveau, rend vulnérable au stress et empêche de trouver le calme. Une fois ces mécanismes compris, vous pourrez arrêter sans difficulté. Et durablement. **NE PAS PRENDRE DE POIDS** Arrêter de fumer est plus facile quand on n’a pas tout le temps faim et qu’on se sent bien. Avec les conseils alimentaires d’Andreas Jopp, vous pourrez manger davantage sans prendre de poids. **LES QUESTIONS SUIVANTES SERONT REPONDUES** EST-CE QUE VOUS AIMEZ FUMER -Comment la nicotine transforme notre cerveau et sentiment desatisfaction -Pourquoi on se sent mieux quand on fume -Et si l’addiction au tabac était plus forte et plus rapide à cause des additifs -Pourquoi les cigarettes légères sont plus dangereuses que lesnormales LA CIGARETTE ET LE MENTAL -Les fumeurs ont-ils des sautes d’humeur plus fréquentes et desproblèmes de concentration -Pourquoi on fume plus quand on est stressé. -Pourquoi on a l’impression que la cigarette nous relaxe. -Fumer rend-il plus éveillé et plus concentré -Les ex-fumeurs sont-ils moins satisfaits que les fumeurs LES STRATGIES LES PLUS EFFiCACES POUR ARRTER DE FUMER -Pourquoi l’hypnose marche pour arrêter de fumer -La meilleure faon de faire face aux symptmes du sevrage. -Comment éviter les reculades et les rechutes. ARRTER DE FUMER, RESTER MINCE -Les fumeurs sont-ils plus minces que les non-fumeurs La réalité -Comment garder tout simplement son poids en arrêtant de fumer. -Pourquoi le sucré entretient la dépendance à la nicotine. -Comment gérer au mieux son poids, sa faim et sa bonne humeur. -Conseils pratiques et listes de course pour rester mince EN MEILLEURE FORME -Améliorer votre soufe et votre condition physique -Réduire rapidement les risques d’infarctus et de cancers Andreas Jopp **Journaliste médical, coach pour non-fumeurs et auteur de best-sellers. **Andreas Jopp travaille aussi depuis 10 ans avec l'hypnose chez les fumeurs. **L'hypnose fait partie des stratégies les plus efficaces contre le tabac ! *Pour les MP3 de hypnose: www.nichtraucherin30Tagen.de/francais**
The Illumination of the Heart: Experiencing a Divine Miracle
¥40.79
"The entrance of the Messiah in this period — 1998," predicted Edgar Cayce in 1932. His prediction accurately came true, but very few people knew about this... until now.Where and how did the Messiah descend into the earthly world, predicted long ago, but wholly unnoticed?In Book 2 of The Teaching of the Heart series, the Lord, for the first time in history, unveils this Secret. He entrusts all human hearts to witness the greatest and most unprecedented Miracle of the Divine Incarnation of His Son, which took place in 1998 within several worlds as the first stage of the Advent.However, not only will you behold this Miracle as if through your own eyes, but you will also experience it within your own heart. As you read the powerfully poetic pages of this book, an imperceptible mystery will occur inside you: the Divine Love of the Lord will transfigure the essence of your entire being, preparing you to become a particle of His human entity at the time of the Great Advent.Offering spiritual food for further deep reflections, The Teaching of the Heart continues to provide you with inspirational and illuminating instructions from the Lord of Love and Compassion to transform the whole world through self-perfection.Will you let the Saviour be born inside your heart?
Soar at your will
¥103.90
Life has blessed us with the freedom to soar. We must have the courage to risk, the faith to believe and the will to succeed. To discover and release what is eternally present within the consciousness of every human being, certain virtues ?and traits are required to be inculcated in life and understood. Virtues make person beautiful and lovely. The way they do things, the way they move, speak and dress, all these creats their personality. If a person has virtue, they will always look rich, for everything is close to them will be filled with quality. Every ambitious person's heart wants to soar to new heights. When silence and virtue live together in one person, there is perfection. Spread your wings, have a clear vision. Soar to new heights. Swoop down on opportunities. Make golden memories.
Science et spiritualité, l'alliance nécessaire!: de A à Z
¥75.86
L'auteur, conférencier, étudie depuis quarante ans, les phénomènes inexpliqués. Il s'est initié seul, intuitivement, au magnétisme puis à la communication avec l'au-delà, depuis le printemps 1993. "Ma quête spirituelle m'a ouvert tant de portes nouvelles que j'ai choisi le format d'un abécédaire pour présenter ses multiples facettes. Je vis et je pratique une spiritualité naturelle offerte à tous ceux qui acceptent de s'interroger, de remettre en question leurs vieilles certitudes en les confrontant au filtre de l'intuition. J'ai usé et j'use toujours de ma médiumnité comme d'un outil privilégié de recherches. L'aventure intérieure m'a peu à peu mené vers les mathématiques puis la physique alors que ma formation ne m'y préparait pas. Ma spiritualité n'a pas seulement changé mes perceptions ; elle a bousculé mes certitudes fondées, le plus souvent, sur l'opinion d'un autre. Par elle et avec elle, ma relation aux autres a changé. Le travail sur soi, plus que le don, m'a peu à peu conduit, au fil des ans, à juguler et atténuer de plus en plus ces excès de l'ego que nous connaissons tous. Chaque lecteur pourra parcourir ce livre en suivant ses propres centres d'intérêt. S'il le souhaite, il pourra peut-être découvrir, au fil des mots choisis, un autre chemin offrant un regard neuf sur ce monde si mystérieux qui nous contient et nous entoure."
Collected Papers on Analytical Psychology: "Included Glossary of Jungian Terms"
¥37.69
This book contains a selection of articles and pamphlets on analytical psychology written at intervals during the past fourteen years. These years have seen the development of a new discipline, and as is usual in such a case, have involved many changes of view-point, of concept, and of formulation.??It is not my intention to give a presentation of the fundamental concepts of analytical psychology in this book; it throws some light, however, on a certain line of development which is especially characteristic of the Zürich School of psychoanalysis.??As is well known, the merit of the discovery of the new analytical method of general psychology belongs to Professor Freud of Vienna. His original view-points had to undergo many essential modifications, some of them owing to the work done at Zürich, in spite of the fact that he himself is far from agreeing with the standpoint of this school.??I am unable to explain fully the fundamental differences between the two schools, but would indicate the following points: The Vienna School takes the standpoint of an exclusive sexualistic conception, while that of the Zürich School is symbolistic. The Vienna School interprets the psychological symbol semiotically, as a sign or token of certain primitive psychosexual processes. Its method is analytical and causal.??The Zurich School recognises the scientific feasibility of such a conception, but denies its exclusive validity, for it does not interpret the psychological symbol semiotically only, but also symbolistically, that is, it attributes a positive value to the symbol.??The value does not depend merely on historical causes; its chief importance lies in the fact that it has a meaning for the actual present, and for the future, in their psychological aspects. For to the Zürich School the symbol is not merely a sign of something repressed and concealed, but is at the same time an attempt to comprehend and to point out the way of the further psychological development of the individual. Thus we add a prospective import to the retrospective value of the symbol.??The method of the Zurich School is therefore not only analytical and causal, but also synthetic and prospective, in recognition that the human mind is characterised by "caus?" and also by "fines" (aims). The latter fact needs particular emphasis, because there are two types of psychology, the one following the principle of hedonism, and the other following the principle of power. Scientific materialism is pertinent to the former type, and the philosophy of Nietzsche to the latter. The principle of the Freudian theory is hedonism, while that of Adler (one of Freud's earliest personal pupils) is founded upon the principle of power.??The Zurich School, recognising the existence of these two types (also remarked by the late Professor William James), considers that the views of Freud and Adler are one-sided, and only valid within the limits of their corresponding type.??Freud and Adler interpret in the analytical and causal way, reducing to the infantile and primitive. Thus with Freud the conception of the "aim" is the fulfilment of desire, with Adler it is the usurpation of power. Both authors take the standpoint in their practical analytical work which brings to view only infantile and gross egoistic aims.??The Zurich School is convinced of the fact that within the limits of a diseased mental attitude the psychology is such as Freud and Adler describe. It is, indeed, just on account of such impossible and childish psychology that the individual is in a state of inward dissociation and hence neurotic. The Zürich School, therefore, in agreement with them so far, also reduces the psychological symbol (the phantasy products of the patient) to the fundamental infantile hedonism, or to the infantile desire for power. But Freud and Adler content themselves with the result of mere reduction, according to their scientific biologism and naturalism.
Daily Training: "Sleep, Rest and Relaxation"
¥28.29
The following pages contain certain rules and suggestions concerning health, and certain simple and sensible ways in which it may, we hope, be acquired and maintained at a very small expense of time and self-denial, by a large number of people who are naturally accustomed to feel not very well. The book is founded on notes made by its two authors who, though they lead for the most part very different lives, are agreed on certain broad principles of health herein set forth. ??One of them, for instance, eats largely of flesh-foods every day, the other has scarcely touched meat for years. But both are accustomed to feel extremely well and to undertake considerable exertion either of mind or body without experiencing any fatigue. One of them takes regular exercise, that is to say he plays an out-door game on most days of his life, while the other who abstains from flesh-foods has little practice of the sort. He will take no out-of-door exercise for several days, work very hard, and find himself perfectly fit for some severe physical test at the end. But they are both agreed that if the one abandoned flesh-foods (which he does not propose to do) he would cease to require regular exercise, and that if the other took flesh-foods (which he does not propose to do) he would not only be very ill, but would also require regular exercise. ??One again is seldom seen without some appliance of tobacco in his mouth, because he finds it agreeable and after an experiment of abstinence from it found that it did not make any difference, as far as he could make out, in his general health. The other never smokes at all. One again takes a cold bath in the morning, the other a hot one followed by cold sponging.??But both are absolutely in accord on far more main points than those on which their practice, at any rate, differs, and they have found it perfectly easy to write this book together without wrangling, on which account they wish to express a pious hope that the very fact that they differ in so many things may have saved them from dogmatism. For it has helped them to realize that even when they are agreed on any point it would be a sheer stupidity to hint that they were therefore right, and in consequence they only put forward the points on which they are agreed as suggestions, hoping that others after trial may also agree with them. ??For universal laws on an empirical matter like health are rare, and the constitutions of men are various. One man’s meat, in fact, is literally another man’s poison. But in the main the two authors are agreed. They believe that the majority of mankind habitually eat too much and habitually take too much stimulating food and drink. They believe also that most people who do so do not take enough exercise, and that either an increase of exercise or a decrease of stimulant is needed. ??They believe that the best sorts of exercise are not those of slow pushing movements such as are made in the use of dumb-bells, but full brisk extended movements, with much use of the breathing apparatus and the large muscle areas of the body. Similarly they are in accord as regards present systems of training which tend to treat an entire crew or team as if they were identical specimens, not as widely different specimens; in every day life also they hold that because a certain mode of diet and work suits A, it will not necessarily suit B and C, though B and C might do worse than try it.
Breaking the Silence: Victims No More
¥32.62
The silence must be broken… ? Each year, thousands of men, women, and children suffer domestic violence. For many, it’s far too long to live in this kind of silence. How much devastation must we see in individuals, families, and communities before we realize that someone… anyone… everyone must take a stand? Featuring stories & accounts from domestic violence survivors & family members. Also included is information regarding types of abuse, why victims stay, awareness months, & a personalized safety plan. Domestic violence has the potential to destroy everything it touches, but there is a solution. Stand up, speak up, and break the silence!
A Beginner's Psychology: Psychology: What it Is and What it Does?
¥28.29
It is an acknowledged fact that we perceive errors in the work of others more readily than in our own.?—Leonardo da Vinci??In this Beginner's Psychology I have tried to write, as nearly as might be, the kind of book that I should have found useful when I was beginning my own study of psychology. That was nearly thirty years ago; and I read Bain, and the Mills, and Spencer, and Rabier, and as much of Wundt as a struggling acquaintance with German would allow. Curiously enough, it was a paragraph in James Mill, most unpsychological of psychologists, that set me on the introspective track,—though many years had to pass before I properly understood what had put him off it. ??A book like this would have saved me a great deal of labour and vexation of spirit. Nowadays, of course, there are many introductions to psychology, and the beginner has a whole library of text-books to choose from. Still, they are of varying merit; and, what is perhaps more important, their temperamental appeal is diverse.?I do not find it easy to relate this new book to the older Primer,—which will not be further revised. There is change all through; every paragraph has been rewritten. ??The greatest change is, however, a shift of attitude; I now lay less stress than I did upon knowledge and more upon point of view. The beginner in any science is oppressed and sometimes disheartened by the amount he has to learn; so many men have written, and so many are writing; the books say such different things, and the magazine articles are so upsetting!
Incredibilul pelerinaj al lui Harold Fry
¥66.22
nvturile lui Osho, unul dintre cei mai cunoscui lideri spirituali ai secolului XX, rstoarn tiparele clasice de gndire, provocndune la o permanent punere sub semnul ntrebrii a certitudinilor i la un proces de contientizare de sine.Crile din seria Incursiune ntrun nou mod de via prezint viziunea lui Osho privind cele mai importante probleme pe care i le pun oamenii interesai de tiina transformrii de sine i de o spiritualitate adaptat la provocrile cotidiene ale vieii contemporane.
Marile minciuni nevinovate
¥81.67
Trebuie cu orice pre? s? treci examenul de admitere? Se cuvine ca so?ul sau so?ia ta s?-?i acorde mai mult timp? Este imperios necesar s? fii apreciat la serviciu? Desigur c? ??i dore?ti s? fie a?a ?i ar fi bine ?i pl?cut dac? aceste lucruri s-ar ?nt?mpla. Dar via?a nu se desf??oar? ?ntotdeauna dup? cum ne dorim noi. Vestea bun? este, ?ns?, c? tu ?i numai tu alegi cum s? te sim?i. Tu alegi dac? o situa?ie este o catastrof? sau o problem? obi?nuit? de via??, ce poate fi ?n?eleas? ?i dep??it?.Aceast? carte ??i ofer? numeroase tehnici ?i metode practice, u?or de aplicat, prin care s? po?i schimba felul ?n care te raportezi la evenimentele de zi cu zi, astfel ?nc?t ele s? devin? mai nuan?ate, mai suportabile, mai pu?in ?nfrico??toare. Utiliz?nd exemple din via?a oamenilor obi?nui?i, te invit? ?i pe tine, cititorule, s? redevii st?p?nul g?ndurilor ?i al vie?ii tale.
Femeile care au renun?at la b?rba?i
¥48.97
n ultima vreme, gndirea pozitiv a devenit o mod. Selectnd din via numai emoiile pozitive, cutnd cu ndrjire s evitm disconfortul i s obinem fericirea, oare nu ne privm pe noi nine de o parte din propriile triri Suntem fiine umane complexe, imperfecte, angelice i machiavelice deopotriv, nu doar nite mti cu zmbetul pe buze. Reacionm adesea cu mnie, cu team, ne ndoim de propriile capaciti sau recurgem la manipulare, agresivitate i grandomanie pentru a iei din anumite situaii. Bazat pe cercetri tiinifice recente, cartea de fa ne arat cum aceste aspecte ale noastre mai puin dezirabile ne ajut s fim mai adaptabili, s dm un randament mai bun, s gsim soluii la problemele cu care ne confruntm. Alegnd s ascundem sau s reprimm acele pri din noi pe care societatea tinde s le arate cu degetul, nu facem dect s renunm la resurse personale importante i la bucuria de a fi noi nine. Captivant, scris cu umor, presrat cu multe exemple, aceast carte ne dovedete c nimic din ceea ce purtm cu noi nu este de prisos. n cele din urm, aceasta este o carte care ne spune de ce fericirea ne poate ntrista i de ce mindfulness-ul ar putea fi supraevaluat. Partea luminoas a prii ntunecate ofer un set de argumente provocatoare, fundamentate tiinific, n sprijinul unei viei echilibrate. Dac nu ai citit-o nc, ar trebui s te simi vinovat –iar acest lucru va fi spre binele tu. -- Adam Grant Simt c am cinci noi superputeri dup ce am citit aceast carte. Se dovedete c, pentru a avea o via bun i satisfctoare, nu trebuie s ncercm s fim fericii, calmi sau optimiti tot timpul. Putem nva s folosim sentimentele inconfortabile precum mnia, anxietatea, vinovia, tristeea sau plictiseala pentru a fi mai buni, mai curajoi, mai istei, mai creativi i mai persuasivi. Partea ntunecat are ntr-adevr o parte luminoas i aceast carte ne nva cum s-o folosim, pentru a duce n mod real o via mai plin de sens. -- Jane McGonigal, PhD
Trenul orfanilor
¥73.49
ntreaga noastr via suntem n cutarea unui echilibru satisfctor i sntos ntre legturile simbiotice i puterea de-a aciona liber. ns gsirea justei proporii ntre dependen i autonomie devine extrem de dificil atunci cnd individul a trecut n primii si ani de via printr-o traum simbiotic“ la nivelul relaiei de ataament cu mama sau cu ali ngrijitori apropiai. Atunci cnd sugarul sau copilul mic nu obine de la mama sa iubirea, sigurana, protecia i cldura de care are absolut nevoie, el va cdea prad unor complicaii simbiotice“ care, n dezvoltarea sa ulterioar, vor lua forma unor comportamente adictive, anxioase sau chiar schizofrenice. Prin numeroase studii de caz, Ruppert demonstreaz n ce fel abordarea bazat pe constelaiile familiale – i mai specific pe constelarea inteniei“ – poate aduce autonomia i integrarea persoanelor traumatizate i afectate de un clivaj psihic timpu-riu. Datorit multiplelor forme ale complicaiilor simbiotice“ (din familii, dar i din organizaii sau chiar la nivel de naiune), cartea este de interes nu doar pentru psihotraumatologi, dar i pentru consilieri, terapeui ori sociologi i specialiti n asisten social.

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