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万本电子书0元读

西尔斯健康育儿百科(试读本)
西尔斯健康育儿百科(试读本)
(美)威廉·西尔斯 ,阳光博客 出品
免费
想象一下,凌晨三,你焦急地守着生病的孩子。如果这时候,手头有专家的建议能帮你度过这个夜晚,那该多好啊! 《西尔斯健康育儿百科》是一本关于儿童健康的综合指南。对于每一种儿童疾病和紧急情况,从普通感冒、耳朵痛、长牙到学习障碍、种疫苗,从新生儿到青春期的所有发育过程,你都能从中找到对应的处理方案,包括什么时候你该担心、什么时候该去看医生、什么时候只需在家治疗。 西尔斯医生还为我们提供手把手的指导,告诉我们常规检查时应该注意哪些方面、如何促孩子的健康成长、如何设计全家的健康计划、如何更有效率地与儿科医生合作。 《西尔斯健康育儿百科》以全面、可信、易于理解、可操作性强而著称,本书内容丰富翔实,每一个希望孩子健康快乐成长的家庭都应。
西尔斯健康育儿百科+西尔斯橙色亲子课(套装共2册)(试读本)
西尔斯健康育儿百科+西尔斯橙色亲子课(套装共2册)(试读本)
(美)西尔斯,阳光博客 出品
免费
《西尔斯健康育儿百科》内容推荐: 想象一下,凌晨三,你焦急地守着生病的孩子。如果这时候,手头有专家的建议能帮你度过这个夜晚,那该多好啊! 《西尔斯健康育儿百科》是一本关于儿童健康的综合指南。对于每一种儿童疾病和紧急情况,从普通感冒、耳朵痛、长牙到学习障碍、种疫苗,从新生儿到青春期的所有发育过程,你都能从中找到对应的处理方案,包括什么时候你该担心、什么时候该去看医生、什么时候只需在家治疗。 西尔斯医生还为我们提供手把手的指导,告诉我们常规检查时应该注意哪些方面、如何促孩子的健康成长、如何设计全家的健康计划、如何更有效率地与儿科医生合作。 《西尔斯健康育儿百科》以全面、可信、易于理解、可操作性强而著称,本书内容丰富翔实,每一个希望孩子健康快乐成长的家庭都应。 《西尔斯橙色亲子课》内容推荐: 《西尔斯橙色亲子课》是西尔斯夫妇根据自己养育第四个孩子海登的经历写成的,海登是典型的高需求宝宝,她易哭闹,爱挑剔,需要父母一刻不离的照顾,所以也需要高度亲密抚育,西尔斯夫妇的核心育儿观——“亲密育儿法”也是从海登这样的孩子身上学来的。 高需求孩子虽然让人恼火,但也能带给我们很多惊喜:一个非常善于生气、喜欢争论的孩子,也非常善于爱;一个情感充沛、内心敏感的孩子,更容易与他人建立情感联系,也会给自己带来更多的自信和安全感。 在某种程度上,所有的孩子都是高需求的,都需要我们更加亲密的抚养。
让孩子不恐惧、不焦虑、不拖延:创建和谐的亲子关系(试读本)
让孩子不恐惧、不焦虑、不拖延:创建和谐的亲子关系(试读本)
童利菁
免费
“你不知道啊,就算我使劲催,他也要把作业拖到非写不可的那一刻,真是让人崩溃……” “看着他慢吞吞的磨蹭劲,我真想把他的笔抓过来自己写,我怎么生了这样的孩子啊……” “各种方法都试了,物质奖励、威逼利诱,但他就是不行动,真拿他没办法!” ?台湾心理咨询师和亲子教育专家童利菁告诉我们:停留在出现问题的思维水平上,不可能解决出现的问题。如果不挖掘孩子拖延背后的心理因素,“催”只能让孩子更慢,父母更抓狂。 ?其实,每个拖延的孩子内心并不想拖延,甚至会因为拖延而恐惧和焦虑,他们也担心做不好招来责罚,影响自己在父母和老师面前的表现,重要的是削弱自己的自尊和自信力。 ?本书从儿童情绪科学角度手,深了解孩子焦虑和恐惧的原因,有针对性地纠正孩子的拖延问题。这样,大人才不会为孩子抓狂,孩子也能健康心地成长。 ?书中所有的诀窍,都是亲子沟通的重要跳板,让你和孩子的感情更加亲近,创建和谐的亲子关系
换个角度做父母——新东方精英的成长及教子心经(俞敏洪、赵忠心亲笔做序,赵忠心、孙云晓、李开复、卢勤联袂推荐)(试读本)
换个角度做父母——新东方精英的成长及教子心经(俞敏洪、赵忠心亲笔做序,赵忠心、孙云晓、李开复、卢勤联袂推荐)(试读本)
王晶
免费
他们是教育领域的公众人物,有着各种实至名归的光环——创业元老、留学教父、人生规划导师以及国内*教育培训机构的董事长、总裁、精英管理者……虽然,他们是令人仰慕的成功者,但本质上,他们认同的身份依然是教育者。这个大多有着跨文化教育背景、拥有教育者与成功者双重身份的新东方精英群体,有着怎样不为人知的成长经历?回首各自从为人子女到为人父母的每个偶然和每段感动,他们又会对家庭教育道出怎样的解读?本书诚邀关心家庭教育和关注孩子成长的您一起走各位精英的成长故事和教子故事中,走他们对教育的思考与感悟中……
每满100减50 养生堂教你降四高
养生堂教你降四高
北京电视台《养生堂》栏目组
¥18.00
高血压不能靠“”,要靠“哄”——高血压的脾气你摸对了吗? 别以为看到化验单上的箭头朝下就是安全、健康的——血脂化验单你真的会看吗? 为什么说高血脂和脂肪肝经常“狼狈为奸”? 尿酸偏高一般不体检很难发现,那么平时到底该如何预防高尿酸? 都知道对付“四高”要“管住嘴迈腿”,可到底应该怎么吃?怎么动? …… “四高”不可怕,防治有良方!《养生堂教你降四高》讲了广大“四高”观众、读者*关心的调理“四高”之法,内容涵盖了高血压、糖尿病、高血脂、高尿酸等相关的基础知识及“四高”的防治、日常保健及食疗之法。每个主题均通过悦悦等主持人和专家、嘉宾以及现场观众充满趣味性的场景、对话引出案例;再逐层深,由权威专家讲解“四高”出现的根源,再给出详细且易操作的解决方案,以直观、通俗易懂的方式向读者讲述“四高”的防治和调养之道。文字通俗易懂,知识罗列清晰,让广大读者能迅速理解并掌握“四高”的相关知识,掌握“四高”的调理原则,学会指导自己的日常生活及解决“四高”带来的诸多问题,并分享给父母、长辈和亲友,具有很强的实用性。
每满100减50 对症按摩最有效(健康大学堂)
对症按摩最有效(健康大学堂)
健康中国名家论坛编委会
¥9.90
运用按摩的方法防病、治病、健身益寿,在中华文明的医疗史册上一直有着悠久的渊源和宝贵的传承。自古以来,如何满足人们对健康长寿的强烈渴望一直都是无数医学者和养生学者为之奋斗的目标之一。然而,随着科技的发展和社会的步,日益受污染的环境,日益加快的生活节奏,日益加重的现代人面临的工作和生活的压力……这些因素都严重威胁着人类的身体健康。21世纪,人类了“健康世纪”、“养生年代”,人们对生活品质的追求越来越着重表现在对健康体质的不断追求上。一些日常生活中简便易学又安全可靠的防病健身的方法日渐受到大家的欢迎和推崇。人们希望有这样的方法——可以不受场地的限制,无需特殊的器械设备,随时随地都可以行,既疗效显著,又经济实惠。在这样的情况下,按摩——这一古老而又传统的中医治疗保健手段,越来越多地出现在现代人的生活中,携着千百年的古老文明在时代的舞台上展示着其历久弥新的魅力。 按摩又称推拿,古称按硗、案杌等,是中医中古老的一种防病、治病的方法。它是人们在长期地与自然和疾病的斗争中逐渐积累和总结的结果,早在先秦时代就有了相关记载。我国古代名医扁鹊、华佗等就运用按摩治疗了很多疾病。魏、晋、隋、唐时期,按摩治疗和按摩保健经历了长足的发展,已经十分普及,且相继传了朝鲜、日本、印度和欧洲,并引起了当地人们的重视和学习。宋、金、元时期,按摩防治的范围一步扩大,涉及到内、外、妇、儿各科疾病并取得了一定的疗效。到了明、清时期,按摩的实践与理论在前人总结的基础上得到了更全面的发展,尤其是用按摩方法治疗小儿疾病已经形成了独特的体系。时至今日,随着医学科学技术的步,凭着效果的独特灵验和理论体系的完善以及临床经验的丰富,按摩在我国乃至世界范围内引起了越来越高度的重视。 按摩疗法的魅力到底体现在哪里呢?我们知道,服药是药物的有效成分到人体参与循环,通过吸收而发挥作用的;手术则是以医疗器械整复机体患部或去除病灶而达到治疗目的的。按摩则不同于这两者。它是以脏腑经络,阴阳五行,营、卫、气、血等经典的中医理论为基础,采用辨证施治的原则,配以手法技巧、适当力量,作用于人体的经络、穴位上而产生“热气”类的“物质”。这些“热气”类“物质”的有效刺激,通过人体经络系统浅表的皮层传递,会转变成治病防病的因素在人体发挥作用,从而逐渐达到平衡阴阳、调和气血、温经散寒、祛风除湿、消肿止痛、活血化瘀的治疗目的。由于它无药害、无损伤,且简单有效,所以极易被人们推崇和热爱,经历了一代又一代,按摩相关的常识和疗法不断地得到普及、推广和完善。 本书共分十一章。、二章主要是介绍按摩的基础常识、对人体五脏六腑有保健和治疗作用的主要穴位等。第三章到第九章重介绍内科、外科、儿科、妇科、男科、五官等各科疾病以及各类常见病症的按摩治疗方法。第十章的内容是按摩美容,主要介绍女性关心的常见的美容养颜方面的按摩治疗手法。第十一章的内容是按摩塑身,主要是针对身体各部位的减肥美体按摩疗法。书中对每一种病症的定义、病理病因、对症按摩、精确取穴、按摩步骤、注意事项等方面都作了详尽的分类和介绍。另外,为方便读者更确切、更快捷地了解并掌握按摩对症治疗的手法,本书在通俗易懂的文字说明的基础上,特别配用了大量的人体穴位经络对照图解及真人示范照片图解。其间还穿插了“对症食疗”的内容,以期为读者提供更全面更事半功倍的治疗方案。在编写本书的过程中,由于时间仓促,编者水平有限,疏漏之处在所难免,敬请广大读者批评指正。
The Invisible Man: A Grotesque Romance
The Invisible Man: A Grotesque Romance
H.G Wells
¥40.79
The Invisible Man, Griffin, a scientist who has devoted himself to research into optics and invents a way to becomes invisible. He successfully carries out this procedure on himself, but fails in his attempt to reverse the procedure. When he attempts to enlist the aid of former acquaintance, he is betrayed.
Under the Deodars by Rudyard Kipling - Delphi Classics (Illustrated)
Under the Deodars by Rudyard Kipling - Delphi Classics (Illustrated)
Rudyard Kipling
¥8.09
This eBook features the unabridged text of ‘Under the Deodars by Rudyard Kipling - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Rudyard Kipling’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Kipling includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Under the Deodars by Rudyard Kipling - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Kipling’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
The Stone Bridge
The Stone Bridge
Alexander Terekhov
¥90.03
On June 3, 1943 at the Stone Bridge in Moscow a tragedy took place that shocked the political elite of that time and became the starting point of an investigation into other historical and political facts. Nina Umanskaya, the daughter of a Soviet diplomat, was murdered by her classmate and admirer, Volodya Shakhurin, son of a People's Commissar. After that the young man shot himself. The search for truth of the Stone Bridge incident requires the reader’s patience: the historical authenticity of this work is supported by testimonies of witnesses trying to avoid an uncomfortable interrogation, supported by illustrations, documents and chronicles.
每满100减50 铁人三项运动解剖学(全彩图解版)
铁人三项运动解剖学(全彩图解版)
(美)马克·克里恩 (Mark Klion, MD)、特洛伊·雅各布森(Troy Jacobson)
¥41.90
铁人三项运动是对人类技巧和耐力的严格考验,不管是铁人三项的业余爱好者,还是专业运动员,都需要学习一定的铁人三项训练原理及方法,才能够有效提升运动表现,并预防损伤。  《铁人三项运动解剖学(全彩图解版)》首先简单介绍了铁人三项运动,详细讲解了如何做有氧运动以提升心血管及心肺功能,然后提供了针对铁人三项运动的手臂、肩部、胸部、核心、背部、颈部、腿部及全身的训练动作。每个动作均配有全彩的肌肉解剖图,深解析骨骼、器官、肌肉、韧带和肌腱活动带动人体运动的原理,且每个动作都给出了详细的训练步骤、该动作使用的关键肌肉、涉及的主要肌群和次要肌群,部分动作还配有变式练习,以供有不同训练需求的读者使用。此外,《铁人三项运动解剖学(全彩图解版)》还帮助读者制订属于自己的铁人三项训练计划,zui后一章“损伤预防”则可以帮助读者构建身体平衡、避免运动损伤并保持zui佳的运动状态。
每满100减50 美味炸物好食尚书系(自己在家轻松做炸物健康时尚百分百)
美味炸物好食尚书系(自己在家轻松做炸物健康时尚百分百)
杨桃美食编辑部
¥18.00
炸物,对于年轻人来说一直有股独特的魔力,举凡炸鸡、鸡排、臭豆腐等,都是逛街必吃炸物之一,只要摆在眼前,通常都难以抗拒这些炸物的美味,走在街市里,总是能看见炸物摊的人潮大排长龙,只为了要来大快朵颐一番。但是外卖油炸食品安全问题隐患颇多,想吃炸物还是自己在家炸才安心!   《美味炸物》特别示范400种时下流行炸物的作法,教大家充分掌握油温、炸粉配方、油炸方法和食材特性等程序,自己在家就能轻松炸出鲜脆多汁的美味,不管是热门经典炸物、酥炸心、餐厅酥炸料理,通通都能在家一次学会,完全不必担心会炸得焦黑失败!
每满100减50 念念不忘家常菜(好食尚书系—每一道都经典,每一道都下饭,每一道都简单)
念念不忘家常菜(好食尚书系—每一道都经典,每一道都下饭,每一道都简单)
杨桃美食编辑部
¥18.00
你正在为了每天该吃些什么而伤透脑筋吗?《念念不忘家常菜》为你提供,煎、炒、烧将近250道家常煎炒烧佳肴快速上菜;拌、淋、蘸超过100道家常拌淋蘸佳肴清爽胃;煮、炖、卤超过100道家常煮炖卤佳肴浓郁下饭;炸、烤、蒸等超过100道家常蒸烤佳肴简单美味。琳琅满目的菜色不可错过,让你一窥美味。
每满100减50 我是大医生 医生不说你不懂3
我是大医生 医生不说你不懂3
北京电视台《我是大医生》栏目组
¥19.00
《我是大医生 医生不说你不懂你不懂3》,是全国同类型节目收视领跑者、北京卫视大型生活服务节目《我是大医生》的官方授权同名医学科普书。《我是大医生 医生不说你不懂3》延续了之前两本有趣、直观、实用的特,特别收录了《我是大医生》电视栏目2017年度的全新内容,结合老百姓关注的问题,去粗取精,为读者全面讲解心脏病、腰椎管狭窄症、高血压等常见大病的自诊、预防与食疗等养生常识,向读者传播科学准确的健康医学知识,为大众健康保驾护航。《我是大医生 医生不说你不懂3》中精彩的医学科普内容非常贴近生活,由主持人悦悦与近百位全国三甲医院的骨干医生联袂奉献,通过直观的案例、有趣的讲解、形象的演示,真正让读者看得懂、记得住、学得会、用得上。
Mercedes of Castile by James Fenimore Cooper - Delphi Classics (Illustrated)
Mercedes of Castile by James Fenimore Cooper - Delphi Classics (Illustrated)
James Fenimore Cooper
¥8.09
This eBook features the unabridged text of ‘Mercedes of Castile by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Mercedes of Castile by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
The Wing-And-Wing by James Fenimore Cooper - Delphi Classics (Illustrated)
The Wing-And-Wing by James Fenimore Cooper - Delphi Classics (Illustrated)
James Fenimore Cooper
¥8.09
This eBook features the unabridged text of ‘The Wing-And-Wing by James Fenimore Cooper - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of James Fenimore Cooper’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Cooper includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Wing-And-Wing by James Fenimore Cooper - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Cooper’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
At the Sign of the Cat and Racket by Honoré de Balzac - Delphi Classics (Illustr
At the Sign of the Cat and Racket by Honoré de Balzac - Delphi Classics (Illustr
Honoré de Balzac
¥8.09
This eBook features the unabridged text of ‘At the Sign of the Cat and Racket by Honoré de Balzac - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Collected Works of Honoré de Balzac’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Balzac includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘At the Sign of the Cat and Racket by Honoré de Balzac - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Balzac’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
The Crayon Miscellany by Washington Irving - Delphi Classics (Illustrated)
The Crayon Miscellany by Washington Irving - Delphi Classics (Illustrated)
Washington Irving
¥8.09
This eBook features the unabridged text of ‘The Crayon Miscellany by Washington Irving - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Washington Irving’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Irving includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘The Crayon Miscellany by Washington Irving - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Irving’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Swann’s Way by Marcel Proust - Delphi Classics (Illustrated)
Swann’s Way by Marcel Proust - Delphi Classics (Illustrated)
Marcel Proust
¥8.09
This eBook features the unabridged text of ‘Swann’s Way by Marcel Proust - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Marcel Proust’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Proust includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Swann’s Way by Marcel Proust - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Proust’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
Falkner by Mary Shelley - Delphi Classics (Illustrated)
Falkner by Mary Shelley - Delphi Classics (Illustrated)
Mary Shelley
¥8.09
This eBook features the unabridged text of ‘Falkner by Mary Shelley - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of Mary Shelley’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Shelley includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Falkner by Mary Shelley - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Shelley’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the text Please visit www.delphiclassics.com to learn more about our wide range of titles
The Banker and the Bear
The Banker and the Bear
Henry Kitchell Webster
¥40.79
A story of competing interests, personal achievement and ambition unfolding in one of the busy stock exchanges. The banker and a wealthy speculator, both had to overcome many obstacles on their way to success and both must decide how much they are willing to compromise on their way to the top.
Tender is the Night
Tender is the Night
F Scott Fitzgerald
¥8.09
This unique edition of Tender is the Night from Dead Dodo Vintage includes the full original text as well as exclusive features not available in other editions.