万本电子书0元读

万本电子书0元读

The Wheat-Free Cook
The Wheat-Free Cook
Mallorca, Jacqueline
¥106.61
The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline offers recipes for quick, modern gluten-free meals that are sure to appeal to the health-conscious cook, whether gluten-sensitive or not—after all, it's just as easy to thicken a comforting stew with rice four or cornstarch as it is with all-purpose flour, and sautéed chicken breasts taste much better when coated with a mixture of ground hazelnuts and Parmesan than stale breadcrumbs. All the formerly off limits favorites are here, from breakfast treats such as pancakes and muffins, to comforting pasta dishes like macaroni and cheese, and decadent desserts including cookies, cakes, tarts, and pies. With The Wheat-Free Cook, Jacqueline Mallorca proves that there is a world beyond wheat.
Living Raw Food
Living Raw Food
Melngailis, Sarma
¥221.54
Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Whip up an antioxidant-rich Goji Tropic Shake or a sweet, cleansing Cilantro-Pineapple Shake for delicious nutrition on the goCool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing, Pistachio, and MintFind out what makes the Chanterelle and Kalamata Olive Ravioli the restaurant's most beloved entrée Celebrate with a raw Thanksgiving dinner, complete with "dark meat" portobello, "white meat" large oyster mushrooms, stuffing, mashed celeriac, cranberries, and brussels sproutsSatisfy your sweet tooth with a Classic Sundae and Caramel Bars No juicerNo dehydratorNo problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful super?foods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.
The Big Sur Bakery Cookbook
The Big Sur Bakery Cookbook
Wojtowicz, Michelle
¥252.65
Here from the celebrated California restaurant Big Sur Bakery is a stunningly photographed cookbook showcasing seasonal ingredients, local vintners, fishermen, and farmers—and the food that makes the Big Sur Bakery unique.Tucked behind a gas station off California's legendary Highway 1, the Big Sur Bakery is easy to miss. But don't be fooled by its unassuming location—stumbling across the Bakery, as countless visitors have done on their way up and down the Pacific Coast, will make you feel as if you've discovered a secret: a gem of a restaurant where the food, people, and atmosphere meld together in a perfect embodiment of the spirit of Big Sur.The three restaurant owners, chef Philip Wojtowicz, baker Michelle Wojtowicz, and host Michael Gilson, escaped the Los Angeles food scene to create their version of the ideal restaurant, nestled in the heart of some of the most beautiful country in the world. This is simple, wood-fired American cooking at its best, executed in a way that lets the ingredients—seasonal and often locally produced—shine. Weekend brunches feature thick, nine-grain pancakes and savory breakfast pizza topped with crisp bacon, fresh herbs, and pasture-raised eggs. At night, Phil offers classics like Grilled Prime Rib Steak with Red Wine Sauce along with twists on traditional favorites like Venison Osso Buco or Rockfish Scampi. And every meal should end with one of Michelle's great desserts, whether it's a homemade Peppermint Ice Cream Sundae or Hazelnut Flan with Roasted Cherries.But this is more than a cookbook; it's a yearlong glimpse into what it's really like to live in Big Sur, introducing the people and places that make the restaurant's renowned food possible, including Wayne Hyland, hunter and forager, Jamie Collins, organic row cropper, and Gary Pisoni, the eccentric vintner who supplies some of the restaurant's most beloved wine. With its outstanding photography, lively profiles, and dozens of must-make recipes, this book helps bring the experience of Big Sur home.
Simple Italian Snacks
Simple Italian Snacks
Denton, Jason
¥134.46
Americans are embracing the small plate craze. They are serving bite-size mini meals—tapas, bar snacks, antipasti, skewered vegetables—whenever they entertain. Simple Italian Snacks shows how to plan a menu for any gathering in the informal yet chic way that Italians have mastered. Here are recipes appropriate for an afternoon by the pool, a fireside get-together with friends, an intimate dinner for two, or a party for a crowd. The dishes, which can be served as hors d'oeuvres or presented as a meal, are easy to prepare, and many can be made ahead of time.The authors of the wildly successful Simple Italian Sandwiches include all-new bruschetta, tramezzini, and panini as well as classic Italian snacks such as Baked Eggs in Tomato Sauce and Rice Balls. They show us how to make any party an event and even include sparkly cocktails. The recipes in Simple Italian Snacks are quick yet incredibly sophisticated and, as always, delicious.
Simple Italian Sandwiches
Simple Italian Sandwiches
Denton, Jennifer
¥121.57
With nothing more than a panini grill, a toaster oven, and a few simple ingredients, Jennifer and Jason Denton bring the fresh, robust flavors of Italy to your home table in Simple Italian Sandwiches.Eating in Italy is all about simple pleasures, relaxing with good company, and savoring fresh, no-frills foods like traditional toasted panini, crustless tramezzini, and crunchy bruschetta. In Simple Italian Sandwiches, Jennifer and Jason Denton offer up a collection of recipes for these classic bread-based dishes, plus condiments, antipasti, and salads that are easy enough for the novice cook yet tasty enough for anyone with a sophisticated palate. From Soppressata, Fontina, and Arugula Panini, to Mozzarella and Basil Pesto Tramezzini, to Roasted Butternut Squash, Walnut, and Asiago Bruschetta, the dishes can be prepared in minutes and require minimal cooking.With simplicity the governing rule for today's busy schedules, Simple Italian Sandwiches is the ideal cookbook for anyone who wants to prepare vibrant, flavorful food for family and friends, and then sit down and enjoy it with them.
Goldy's Kitchen Cookbook
Goldy's Kitchen Cookbook
Davidson, Diane Mott
¥139.90
Join New York Times bestselling culinary-mystery author Diane Mott Davidson in this long-awaited cookbook featuring more than 160 mouthwatering recipes and charming anecdotes about her writing and cooking life. Written in the style of a memoir, Goldy's Kitchen Cookbook will give readers an inside look at the events that shaped the making of this beloved series.Award-winning author Diane Mott Davidson has written seventeen bestselling mysteries featuring caterer/sleuth Goldy Schulz, a dauntless woman who "took the lemon that life had given her and made not just lemonade but Lemon Chicken, Lemon Bars, Lemon Cookies, and Lemon Meringue Pie." In each Goldy novel, Davidson includes recipes for scrumptious dishes from her adored character's kitchen. Now, these treasured recipes and some brand-new dishes are collected together in one volume for the first time.Inside Goldy's Kitchen Cookbook you'll find recipes for Appetizers and Soups; Eggs and Cheese; Spuds, Salads, Etc.; Meat, Poultry, and Fish; Breads; and Desserts. Davidson also includes Low-Carb Recipes (for those on low-carbohydrate diets). Most of these luscious treats came from "playing around with dishes [she'd] tasted in restaurants." Others are family favorites. Some came from friends, and a few are "happy accidents."Feed your guests the way Goldy does, with such delicious appetizers, such as Bacon-Wrapped Artichokes with Dijon Cream Sauce, Diamond Lovers' Hot Crab Dip, and Models' Mushroom Soup. Get ready for the big game with Nachos Schulz and Tom's Layered Mexican Dip. Dijon Pasta Salad, Anniversary Burgers, and Goalies' Grilled Tuna are sure to liven up every picnic and barbecue. In winter, enjoy the indoors with Snowboarders' Pork Tenderloin and Quiche Me Quick, and entertain your nearest and dearest with delights like Sweethearts' Swedish Meatballs in Burgundy Sauce, André's Coq au Vin, and Dad's Bread. And don't forget to leave room for Ice-Capped Gingersnaps, Damson-in-Distress Plum Tart, Fudge Soufflé, and other delectable desserts.Part memoir, part writing manual, part cookbook, Goldy's Kitchen Cookbook combines Davidson's gift for storytelling with her skills in the kitchen. She introduces the recipes with stories about how she came to create them, anecdotes from her experiences as a writer, and how she learned to become a competent home cook. She also talks about her joy at receiving a fan letter from the legendary French Chef herself, Julia Child.Full of irresistible food and wonderful insights, Goldy's Kitchen Cookbook is a delight for Davidson fans, food lovers, and cooks everywhere.
Snacks
Snacks
Smothers, Marcy
¥112.23
When it comes to cooking with Marcy, fun is the first ingredient!Call them snacks, appetizers, or tapas—little bites are the best way to go, and easy-to-carry treats and small-plate servings are all the rage. Marcy Smothers entices you with tidbits of information you won't see anywhere else and with delectable recipes that will make you a better cook, a savvier shopper, and a well-informed foodie.In Snacks, you are given: recipes Marcy has created for dishes and snacks that will delight your family and friends the culinary secrets she's learned from years of researching and talking about food her little-known tips on wine, kitchen gadgets, and cooking methodsSnacks takes you through the grocery store aisle by aisle. Unexpected recipes pop up, guiding you about what's best to put in your cart. From why you should take a bath with your strawberries to what the colored plastic tabs on your bread tell you, Marcy's insider insights will take your culinary passion from a simmer to a boil.
Short-Cut Vegetarian
Short-Cut Vegetarian
Sass, Lorna J.
¥110.49
Now that millions of Americans are exploring the vegan lifestyle, award-winning cookbook author Lorna Sass has updated her classic cookbook to reveal that achieving great flavor and eating healthy meals don't require spending hours in the kitchen. Sass creates culinary magic from a pantry stocked with carefully selected prepared and instant foods, such as homemade curry powder, roasted red peppers, spicy salsas and mustard sauces, and roasted garlic oil. A splash of orange juice, a touch of cinnamon, and a few sliced leeks quickly transform handy frozen spinach and a can of highest-quality lentils into an exotic Orange-Scented Lentil Ragout that will satisfy the most sophisticated palates.
The Batali Brothers Cookbook
The Batali Brothers Cookbook
Batali, Leo
¥84.16
Inspired by their dad's fiftieth birthday and their family's love of food, Benno and Leo Batali prove that you're never too young to start cooking like a grown-up. With additional recipes from Mario for Batali family favorites, The Batali Brothers Cookbook is a must-have both for young chefs and seasoned pros alike.
Cooking with Amar'e
Cooking with Amar'e
Stoudemire, Amar'e
¥157.15
An All-Star on the court and in the kitchenNew York Knicks power forward Amar'e Stoudemire receives loud cheers from excited fans when he's on the court, and he wanted to receive those same cheers when he's in the kitchen at home cooking for his family. After one particularly unsuccessful day of grilling for his kids, the frustrated hoops star called his personal chef, Maxcel Hardy III, who tried his best to explain some of the finer points of cooking on a charcoal grill.The dinner was not a hit with his family, but it was important milestone for Amar'e. Though his cooking experience up until then had been more limited to the basics, the popular pro ball player resolved to learn to cook crowd-pleasing, healthy meals for his family. And he wanted Chef Max to teach him.Cooking with Amar'e expands upon the in-home cooking lessons that began to take shape as Chef Max guided Amar'e through basic kitchen skills and techniques, ultimately imbuing him with enough know-how to host a dinner party for family and friends—and brag that he'd cooked the meal himself.An engaging chronicle of their seasons, Cooking with Amar'e features stories and more than 100 recipes, tips, and instructions on cooking techniques and preparation for home cooks at all levels. With delicious and easy-to-replicate meals, it allows beginners and practiced cooks to hone their kitchen skills and master dishes at their own pace. Amar'e proves that dads everywhere can be superstars in the kitchen.
Better on Toast
Better on Toast
Donenfeld, Jill
¥153.95
Hot or cold, savory or sweet—there's nothing better than fresh, flavorful ingredients on a slice of perfectly toasted bread!Toasts are the ideal meal, whether you need a handheld lunch, a creative buffet for hungry guests, or a craveable midnight snack. Better on Toast features more than seventy elegantly simple recipes for toasts to appeal to every taste—from Hot Miso Crab to Shaved Asparagus with Serrano-Basil Butter to Lavender Ricotta. Jill Donenfeld layers flavors and uses quality, wholesome ingredients to make each recipe stand out, while her magical toasting techniques bring out the best in every bread, from thick-cut brioche to hearty grain to her signature gluten-free Quinoa Millet Bread. Let's have a toast!
Emeril's Potluck
Emeril's Potluck
Lagasse, Emeril
¥138.19
America's favorite chef Emeril Lagasse is ready to party. Parties and celebrations mean food. Lots of food: tureens of soup, platters of chicken, bowls of salad, casseroles of baked pasta. From family reunions to holiday buffets, summer barbecues to tailgate parties, and weekend brunches to bridal showers, Emeril's Potluck offers crowd-pleasing dishes perfect for gatherings with friends and family.Emeril's Potluck brings together everything Emeril loves most about cooking and eating. The food is simple, flavorful, and perfect for sharing at any get-together. Each recipe serves a whopping 8 to 10 people, but don't assume you're making too much -- everyone will be heading back for seconds and thirds of these Emerilized starters, entrees, drinks, sides, and desserts.Start by toasting the occasion with a glass of Champagne Punch, a Watermelon Daiquiri, or an Orange Emeril. Then let the feast begin! Classic Blue Cheese Dip, Alain's Sweet and Spicy Asian Wings, or Sausage-Stuffed Mushrooms will get your party started right! Main courses range from Olive-Stuffed Leg of Lamb and Creole Mustard and Herb-Wrapped Beef Tenderloin to homey favorites such as Charlotte's Lasagna Bolognese, Penne à la Vodka Casserole, and Tuna Tetrazzini. Of course, it wouldn't be a party without dessert, so save room for Chocolate Peanut Butter Pie, Strawberry Shortcake, and Emeril's Tiramisu.The recipes are quick, easy, and portable. Enjoy these dishes at home or take them on the road. Emeril's Potluck -- so foolproof, so easy, so crowd pleasing that luck has nothing to do with it.
The Prudhomme Family Cookbook
The Prudhomme Family Cookbook
Prudhomme, Paul
¥141.71
Super-bestselling Chef Paul Prudhomme and his 11 brothers and sisters remember—and cook—the greatest native cooking in the history of America, garnered from their early years in the deep south of Louisiana. The Prudhomme Family Cookbook brings the old days of Cajun cooking right into your home.
Oh Gussie!
Oh Gussie!
Schlapman, Kimberly
¥166.09
Oh Gussie, am I thrilled to share my first cookbook! I love cooking for folks about as much as I love to sing. Nothing warms my heart as much as being with family and friends around a table sharing a meal. In my book, getting the whole gang in the kitchen together to cook is about as much fun as you can have. I grew up in the Appalachian foothills of north Georgia, where summers were filled with fresh peaches and sweet corn, fall was apple-harvest time, winter brought collard greens, and early peas signaled spring had arrived. My loving grandmothers and mother made thoughtful use of the bounty and taught me a lot about love and life as they passed down family recipes. I'm so happy to share family recipes for Maw Maw's Biscuits, Gram's Sheet Cake, and New Bride's Vegetable Beef Soup with y'all.I make my home in Nashville now, and spending time in the kitchen with my daughter is one of my greatest joys. We'll whip up Blueberry Cornbread Cupcakes, Crazy Daisy's Squares packed with butterscotch and pecans, or a big pitcher of orange Dreamsicle Punch, getting tickled the whole time. When cooking for the family, Chicken and Herb White Pizza, Three-Alarm Enchiladas, and Pork Tenderloin with Slow-Cooked Applesauce makes everybody happy and full.Celebrating with my bandmates from Little Big Town is always a good ol' time! Whether I'm cooking up Pineapple Casserole to take on the tour bus, baking a Chocolate Cherry Cola Cake for a birthday, or fueling late-night recording sessions with honey-and-vanilla-drizzled Fruit and Cheese Kebabs, we spend a good deal of time tapping our toes and licking our lips.We Southerners love our sweets and treats, and speedy Lazy Woman's Strawberry Pie, Fresh Glazed Apple Cake, and fluffy meringue-topped Grandmother's Coconut Pudding are sure to fit the bill!In these pages I've gathered heirloom family recipes, updates on Southern classics, and some quick dinners for modern families on the go. Let's sit a spell and enjoy a good visit in the kitchen!
100 Days of Real Food
100 Days of Real Food
Leake, Lisa
¥166.09
Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.Filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more.100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.
Mastering My Mistakes in the Kitchen
Mastering My Mistakes in the Kitchen
Cowin, Dana
¥195.87
For years, Dana Cowin kept a dark secret: From meat to vegetables, broiling to baking, breakfast to dinner, she ruined literally every kind of dish she attempted to make. Now, in this cookbook confessional, the vaunted first lady of food and exceptional entertainer finally comes clean about her many meal mishaps. With the help of friends—all-star chefs, including Mario Batali, Alex Guarnaschelli, and Tom Colicchio, among many others—Cowin takes on 100 recipes dear to her heart. Ideal dishes for the home cook, each recipe has a high "yum" factor, a few key ingredients, and a simple trick that makes it special. With every dish, she acquires a critical new skill, learning invaluable lessons along the way from the hero chefs who help her discover exactly where she goes wrong.Hilarious and heartwarming, encouraging and instructional, Mastering My Mistakes in the Kitchen will inspire anyone who loves a good meal but fears its preparation. Featuring gorgeous full-color photography, it is an intimate, hands-on cooking guide from a fellow foodie and amateur home chef, designed to help even the biggest kitchen phobics overcome their reluctance, with delicious results.
Quick Vegetarian Pleasures
Quick Vegetarian Pleasures
Lemlin, Jeanne
¥105.17
More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike.
Classical Turkish Cooking
Classical Turkish Cooking
Algar, Ayla E.
¥112.23
Turkish food is one of the world's great cuisines. Its taste and depth place it with French and Chinese; its simplicity and healthfulness rank it number one. Turkish-born Ayla Algar offers 175 recipes for this vibrant and tasty food, presented against the rich and fascinating backdrop of Turkish history and culture. Tempting recipes for kebabs, pilafs, meze (appetizers), dolmas (those delicious stuffed vegetables or vine leaves), soups, fish, manti and other pasta dishes, lamb, poultry, yogurt, bread, and traditional sweets such as baklava are introduced here to American cooks in accessible form. With its emphasis on grains, vegetables, fruits, olive oil, and other healthful foods, Turkish cooking puts a new spin on familiar ingredients and offers culinary adventure coupled with satisfying and delicious meals.
Big Bowl Noodles and Rice
Big Bowl Noodles and Rice
Cost, Bruce
¥138.46
When the first Big Bowl restaurant opened in 1997, its founding partners had one mission: to make good, authentic Asian food accessible to American diners. Tired of greasy takeout and soggy egg rolls, they created an entirely different kind of Asian menu-one based on healthy techniques, market-fresh ingredients, and vibrant, traditional flavors. From steaming bowls of handmade noodles to fiery curries and fragrant stir-fries, every dish at Big Bowl became a delicious celebration of homestyle Chinese, Vietnamese, and Thai cooking.Now Bruce Cost, the celebrated cook and a culinary partner behind Big Bowl's spectacular food, reveals how to prepare the house favorites in your own kitchen. Beginning with a basic explanation of Asian ingredients and cooking techniques, Cost's beautifully illustrated guide takes home cooks through the simple steps needed to create an Asian meal, whether it's a one-bowl dinner or a multicourse feast for family and friends. From Thai Chicken Noodle Salad to Blazing Big Rice Noodles with Beef to Shanghai Shrimp, all of Cost's recipes are incredibly flavorful yet easy enough for even the beginning cook to master. The instructions are clear, the ingredients are widely available, and the results are dramatic and delicious.So if you think Asian food at home means little white boxes, think again. Big Bowl Noodles and Rice will show you how to bring the fresh, authentic flavors of Asia to your table any night of the week.Hailed by Alice Waters as "one of the greatest cooks I have ever known," Bruce Cost is an award-winning restaurateur and chef, cooking teacher, and former food columnist for the San Francisco Chronicle. He currently serves as the culinary partner in Lettuce Entertain You's immensely popular chain of Big Bowl restaurants. Cost is also the author of Asian Ingredients, a comprehensive guide to Asian foodstuffs now available as a companion to this book.
Food Network Star
Food Network Star
Jackman, Ian
¥123.45
An all-access pass for fans of television’s most challenging food fight . . . and the Food Network stars it has createdFor seven delicious seasons, Food Network Star finalists have endured weeks of grueling and complex cooking challenges to compete for the biggest prize in television: their own Food Network show. Each finalist is put to the test to determine his or her culinary competence and on-screen star potential, and the stakes are high. The last finalist standing is launched into food and television celebrity.Now, for the first time ever, go behind the scenes with the finalists as they compete to win a life-changingspot on Food Network. From the drama of the challenges to the delicious winning recipes, Food Network Star: The Official Insider’s Guide to America’s Hottest Food Show showcases hundreds of photosand stories from the finalists and celebrity judges, including the selection committee:Susie Fogelson Giada De LaurentiisBob Tuschmanand Food Network personalities:Alton Brown Cat Cora Paula Deen Duff GoldmanRobert IrvineRachael Ray Michael SymonIna GartenTyler Florence The NeelysPlus recipes and stories from Season SevenYou’ve watched them compete to earn their spot in Food Network’s lineup—now you can cook the star’s recipes in your own kitchen.Dan Smith and Steve McDonagh’s Lobster Potpie Guy Fieri’s Jackass RollsAmy Finley’s Eggs en Cocotte Aaron McCargo Jr.’s Stuffed Pork ChopsMelissa d’Arabian’s Flexible Four-Step Chicken for Family and CompanyAarti Sequeira’s Ground Lamb Kofta Kebabs with Pomegranate Glaze
Chef Paul Prudhomme's Fork in the Road
Chef Paul Prudhomme's Fork in the Road
Prudhomme, Paul
¥130.51
Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to minimize the use of less healthful ingredients, yet retain the rich taste and texture that make them so delicious.For instance, he uses puréed dried beans and reduced fruit juices to create viscosity and enhance flavors. Both add an enormous amount of richness with virtually no fat. Chef Paul provides you with specific recipes to show you how these ingredients work, and encourages you to try them with all your favorite dishes.To make rich, flavorful sauces and gravies for great-tasting meat, poultry, or fish—without a drop of oil, butter, shortening, or other fat—he has developed recipes in which dry flour is browned before adding it to the dish. And he always tells you to start with a hot pan, so you can "bronze," or "caramelize," an ingredient without any added fat. These techniques will make all your food taste better—new recipes as well as your favorite standbys.Perhaps the most exciting portion of this book is the chapter on Magic Brightening Broths. These delicious broths are based upon defatted stocks, and get extra goodness from carefully balanced seasonings that enhance but don't overwhelm the flavors of foods cooked in them. Chef Paul envisions that once you've discovered howeasy and enjoyable Magic Brightening is, you and your friends and family will want to cook this way several times a month.From breads and breakfasts, through main and side dishes, to desserts and snacks, Chef Paul has streamlined his favorite recipes. He's taken out as much fat as possible, leaving the texture, the richness, and the taste for which he's famous. This is not a diet book, but one dedicated to healthful ways to cook.Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.