It is an acknowledged fact that we perceive errors in the work of others more readily than in our own.?—Leonardo da Vinci??In this Beginner's Psychology I have tried to write, as nearly as might be, the kind of book that I should have found useful when I was beginning my own study of psychology. That was nearly thirty years ago; and I read Bain, and the Mills, and Spencer, and Rabier, and as much of Wundt as a struggling acquaintance with German would allow. Curiously enough, it was a paragraph in James Mill, most unpsychological of psychologists, that set me on the introspective track,—though many years had to pass before I properly understood what had put him off it. ??A book like this would have saved me a great deal of labour and vexation of spirit. Nowadays, of course, there are many introductions to psychology, and the beginner has a whole library of text-books to choose from. Still, they are of varying merit; and, what is perhaps more important, their temperamental appeal is diverse.?I do not find it easy to relate this new book to the older Primer,—which will not be further revised. There is change all through; every paragraph has been rewritten. ??The greatest change is, however, a shift of attitude; I now lay less stress than I did upon knowledge and more upon point of view. The beginner in any science is oppressed and sometimes disheartened by the amount he has to learn; so many men have written, and so many are writing; the books say such different things, and the magazine articles are so upsetting!

Ce livre retrace mes expériences spirites, vécues depuis 2011 et offre de magnifiques messages de nos guides spirituels. Sans être une méthode, ni un enseignement, il invite à l'écoute de leur guidance et tente de démystifier le spiritisme, loin des clichés et dogmes traditionnels. "Un espoir pour les personnes en recherche spirituelle et dans la souffrance du deuil." Les messages ont été obtenus lors de séances de spiritisme (ouija et channeling) à 4, en compagnie d'une médium ou seul par écriture automatique ou inspirée. Je suis convaincu que le spiritisme est accessible à tous, à condition de se laisser guider par l'amour et le respect et d'observer certaines règles. Attention, ce n’est pas un jeu, mais il et bien moins dangereux que la majorité des activités humaines, contrairement aux idées re?ues, véhiculées par la peur, l'ignorance ou le désir de pouvoir. Nos guides spirituels sont toujours avec nous, près de nous. Ils sont toujours heureux de communiquer avec nous. Ils nous aiment sans jamais nous juger. Ils nous accompagnent, ils nous aident et ils nous le font savoir, pour peu que nous apprenions leur langage, celui du c?ur.

Cartea care a schimbat vie?ile a milioane de oameni Jocul A?adar, vedem c?, pentru a juca cu succes jocul vie?ii, trebuie s? ne antren?m facultatea de a ne imagina. Un om cu aceast? abilitate, antrenat s? ??i imagineze doar binele, va atrage ?n via?a sa ?toate dreptele dorin?e ale inimii“ – s?n?tate, bog??ie, iubire, prieteni, expresia perfect? a sinelui, idealurile cele mai ?nalte. Imagina?ia a fost supranumit? ?foarfeca min?ii“, care taie ?i taie, zi dup? zi, imaginile v?zute, iar omul ??i ?nt?lne?te propriile crea?ii, mai devreme sau mai t?rziu, ?n lumea exterioar?. Pentru a ?i antrena cu succes imagina?ia, omul trebuie s? ?n?eleag? cum ?i func?ioneaz? mintea. Grecii au spus ?Cunoa?te te pe tine ?nsu?i!“ Exist? trei planuri ale min?ii: subcon?tientul, con?tientul ?i supracon?tientul. Subcon?tientul este, pur ?i simplu, putere f?r? direc?ie. El este ca aburul sau electricitatea ?i face ceea ce este direc?ionat s? fac?; el nu are putere s? influen?eze. Tot ceea ce omul simte profund sau imagineaz? cu claritate este imprimat ?n subcon?tient ?i este executat ?n cele mai mici detalii. Iubirea Adev?rata iubire este dezinteresat? ?i eliberat? de team?. Ea se revars? asupra obiectului afec?iunii ei f?r? a cere nimic ?n schimb. Bucuria ei se g?se?te ?n bucuria de a d?rui. Iubirea este Dumnezeu manifestat ?i cea mai puternic? for?? magnetic? din univers. Iubirea pur?, lipsit? de egoism, atrage ceea ce ?i apar?ine; nu trebuie s? caute sau s? cear?. Foarte pu?ini au o vag? idee despre adev?rata iubire. Omul este egoist, tiranic ?i tem?tor ?n afec?iunile lui, pierz?nd astfel obiectul iubirii lui. Gelozia este cel mai r?u du?man al iubirii, c?ci imagina?ia se dezl?n?uie?te, v?z?nd fiin?a iubit? atras? de altcineva, ?i, inevitabil, aceste temeri devin realitate dac? nu sunt neutralizate.

n contextul vieii profesionale grbite de azi,oamenii petrec mai mult timp cu calculatorul, cu telefonul i n conferine de afaceri dect comunicnd direct, fa n fa. n aceast reea din ce n ce mai complex, inteligena emoional este mai important ca oricnd. Conform cercetrilor, EQ-ul este de dou ori mai important dect IQ-ul pentru a obine ce vrei n via. Cartea conine un program pas cu pas care te va ajuta s-i identifici abilitile de inteligen emoional, responsabile pentru 58% din performana n toate tipurile de munc, s i le sporeti i s te bucuri de succes att n viaa personal, ct i n cea profesional.

"The entrance of the Messiah in this period — 1998," predicted Edgar Cayce in 1932. His prediction accurately came true, but very few people knew about this... until now.Where and how did the Messiah descend into the earthly world, predicted long ago, but wholly unnoticed?In Book 2 of The Teaching of the Heart series, the Lord, for the first time in history, unveils this Secret. He entrusts all human hearts to witness the greatest and most unprecedented Miracle of the Divine Incarnation of His Son, which took place in 1998 within several worlds as the first stage of the Advent.However, not only will you behold this Miracle as if through your own eyes, but you will also experience it within your own heart. As you read the powerfully poetic pages of this book, an imperceptible mystery will occur inside you: the Divine Love of the Lord will transfigure the essence of your entire being, preparing you to become a particle of His human entity at the time of the Great Advent.Offering spiritual food for further deep reflections, The Teaching of the Heart continues to provide you with inspirational and illuminating instructions from the Lord of Love and Compassion to transform the whole world through self-perfection.Will you let the Saviour be born inside your heart?

De ce devii psihiatru/psiholog/psihoterapeut? De ce s? vrei s? aju?i oamenii s? dep??easc? problemele vie?ii ?i s? se cunoasc? pe sine? Ce se ?nt?mpl? ?n mintea celui chemat s? te asculte ?i s? te accepte necondi?ionat? Rolurile se inverseaz? acum ?i ascult?torul este invitat s? se dest?inuie. Pe parcursul a 22 de confesiuni reunite ?n acest volum de cunoscutul psihiatru Christophe André, medicii ?i psihologii ??i ?mp?rt??esc experien?e personale ?i profesionale ce i-au adus sau i-au f?cut s? persiste pe acest drum, o cale, printre altele, de reg?sire de sine ?i de autod?ruire. Confesiunile ?nc?nt? prin stilul propriu al fiec?rui autor, prin anecdotica antrenant?, prin posibilitatea rar? de a p?trunde "?n culise", acolo unde fiecare ??i preg?te?te ?nt?lnirea mereu singular? cu pacientul din fa?a sa. Cartea se dore?te a fi o inspira?ie pentru cei afla?i ?n c?utarea echilibrului interior sau ?naintea unei alegeri profesionale, fiind totodat? o lectur? pl?cut? ?i incitant?.

Nr . 1 bestseller New York Times ? Carte tradus? ?n 30 de limbi Ce ?nseamn? s? mori cu demnitate? Medicina modern? poate c? g?se?te moduri din ce ?n ce mai eficiente de a lupta cu b?tr?ne?ea ?i cu moartea, dar, ?n cele din urm?, cu to?ii suntem muritori. ?ntrebarea pe care o pune autorul este ce poate face medicina pentru a ?mbun?t??i nu doar via?a, ci ?i sf?r?itul acesteia. Pentru c?, prea adesea, oamenii ??i tr?iesc b?tr?ne?ea ?n scaune cu rotile, ?n aziluri ?n care sunt trata?i ca ni?te copii, sau mor din cauza unor boli grave, chinui?i de medici care nu vor s? recunoasc? faptul c? au fost ?nvin?i ?i care insist? s? ?ncerce pe pacient cele mai revolu?ionare tratamente, ?n ciuda suferin?elor inimaginabile prin care acesta trebuie s? treac? inutil. Atul Gawande argumenteaz? c? ultimele s?pt?m?ni sau luni din via?a unui om pot fi tr?ite cu demnitate, al?turi de cei dragi ?i ?n mediul care l-a f?cut fericit. Pentru c?, de fapt, scopul principal nu ar trebui s? fi e o moarte bun?, ci o via?? bun? – p?n? la sf?r?itul ei. ?O carte ?n?eleapt? ?i curajoas?, ce pune probleme la care nimeni dintre noi nu vrea s? se g?ndeasc?.“ – The Sunday Times ?Dr. Gawande arat? cum pacien?ii ?n faza terminal? a bolii lor pot p?stra aspecte importante ce ?in de calitatea vie?ii.“ – Wall Street Journal La prima vedere, australianul Terence Tao pare un om normal. Are 36 de ani ?i pred? matematica la University of California, Los Angeles. Dar nu este nici pe departe o persoan? obi?nuit?. Conform Institutului Davidson din SUA, el are un IQ de 230, cel mai mare ?nregistrat vreodat?. Cu alte cuvinte, Terence este cel mai de?tept om din lume. Coeficientul mediu de inteligen?? se situeaz? ?n jurul valorii de 100. Dincolo de 100 ?ncepe ?ara oamenilor de?tep?i, oameni care nu numai c? ?tiu mai multe, dar VOR S? AFLE mai multe. Oameni care ??i pun ?NTREB?RI despre lumea din care fac parte – despre IUBIRE ?i SEX, despre PRIETENIE ?i NEVOIA DE CEILAL?I, despre ISTORIE, ?TIIN?? ?i SOCIETATE, despre CINE SUNTEM ?i ce ne face cu adev?rat OAMENI – liberi, plini de umor, lipsi?i de prejudec??i. Tuturor celor chinui?i de astfel de ?ntreb?ri le oferim colec?ia IQ230. Psihologia, filosofia ?i sociologia vorbesc pe ?n?elesul tuturor, a?tept?nd un singur lucru: s? punem ?ntreb?rile...

THE MAN WHO "THOUGHT" HIS WAY INTO PARTNERSHIP WITH THOMAS A. EDISON ??TRULY, "thoughts are things," and powerful things at that, when they are mixed with de?niteness of purpose, persistence, and a BURNING DESIRE for their translation into riches, or other material objects. ??A little more than thirty years ago, Edwin C. Barnes discovered how true it is that men really do THINK AND GROW RICH. His discovery did not come about at one sitting. It came little by little, beginning with a BURNING DESIRE to become a business associate of the great Edison. ??Somewhere, as you read, the secret to which I refer will jump from the page and stand boldly before you, IF YOU ARE READY FOR IT! When it appears, you will recognize it. Whether you receive the sign in the ?rst or the last chapter, stop for a moment when it presents itself, and turn down a glass, for that occasion will mark the most important turning-point of your life. ??Remember, too, as you go through the book, that it deals with facts and not with ?ction, its purpose being to convey a great universal truth through which all who are READY may learn, not only WHAT TO DO, BUT ALSO HOW TO DO IT! and receive, as well, THE NEEDED STIMULUS TO MAKE A START. ??IN EVERY chapter of this book, mention has been made of the money-making secret which has made fortunes for more than ?ve hundred exceedingly wealthy men whom I have carefully analyzed over a long period of years. ??The secret was brought to my attention by Andrew Carnegie, more than a quarter of a century ago. The canny, lovable old Scotsman carelessly tossed it into my mind, when I was but a boy. Then he sat back in his chair, with a merry twinkle in his eyes, and watched carefully to see if I had brains enough to understand the full signi?cance of what he had said to me. ??When he saw that I had grasped the idea, he asked if I would be willing to spend twenty years or more, preparing myself to take it to the world, to men and women who, without the secret, might go through life as failures. I said I would, and with Mr. Carnegie’s cooperation, I have kept my promise. ??This book contains the secret, after having been put to a practical test by thou-sands of people, in almost every walk of life. It was Mr. Carnegie’s idea that the magic formula, which gave him a stupendous fortune, ought to be placed within reach of people who do not have time to investigate how men make money, and it was his hope that I might test and demonstrate the soundness of the formula through the experience of men and women in every calling.

Un volum incitant de care nu se pot lipsi adolescen?ii, elevii, studen?ii, profesorii, acest indirect dic?ionar de vise ?i destine reprezint? o carte necesar?, c?ci ?ndeamn? la cunoa?tere de sine. Acest studiu-eseu interdisciplinar con?ine valoroase trimiteri la Freud, Nietzsche, Aristotel ?i al?i g?nditori – eventuale modele ?n epoca tranzi?iei sufocat? de acultura?ie ?i de modele de o calitate ?ndoielnic?.

Sincerely do I hope that the issue of this little book may prove useful in drawing the attention of the public to the mental and physical condition of the unfortunates who form such a large proportion of our prison population.??To our authorities the sad plight of this mass of smitten humanity is well known. Year after year our Prison Commissioners, in presenting their reports, have not failed to impress upon the State the great part physical and mental afflictions play in the production of crime.??So far, the information given by the Prison Commissioners has produced little or no effect; neither have their representations led to any alteration in the treatment of unfortunate individuals whose infirmities are in reality the root cause of their delinquency.??To the official information I add the result of my own prolonged experience. This experience has imbued me with the conviction that the present methods of dealing with suffering humanity are neither wise, just, nor efficacious. I have seen the helplessness of so many that are called criminals that, in writing these pages, I am animated with a keen desire to hasten the day of sensible reform. Surely the day cannot be far distant when the State will take mental and physical infirmities into consideration when it has to deal with its erring children.??Thomas Holmes.?Howard Association,? Devonshire Chambers, Bishopsgate.? ?IS THERE A CRIMINAL TYPE? ??After years of close observation, during which I have formed many friendships with criminals, I can only answer this question in the words that I have answered it before, and say that, physically, I have not found any evidence to show that a criminal type exists. In saying this I know that I shall run counter to the teaching of a good many people, and probably run counter to public opinion. For the criminal class and the criminal type have been written about so largely, and talked about so frequently, that the majority of people have come to the conclusion that our criminals come from a particular order of society, and that the poorest; or that there exists a type of people whose physical appearance gives outward and visible signs that proclaim the inward criminal mind.??I believe both these ideas to be entirely wrong. I was confirmed in my opinion last year when I visited many of the largest prisons in the United States; for I found there, as I have found in England, a complete absence among the prisoners of those physical and facial peculiarities that we are taught to believe differentiate criminals from ordinary citizens.??Speaking on this subject to the American Congress at Washington on October 4, 1910, Sir Evelyn Ruggles-Brise, K.C.B., the esteemed chairman of our Prison Commissioners, made the following statement—??“There is no criminal type. Nothing in the past has so retarded progress as the conviction, deeply rooted and widespread, that the criminal is a class by himself, different from all others, with a tendency to crime, of which certain peculiarities of body are the outward and visible signs.??“This superstition, for such I think it must be called, was, you know, strengthened and encouraged by the findings of the Italian school.

Fie c? suntem psihologi, medici, profesori sau asisten?i sociali, ne-am dedicat unei profesii ?n care ajut?m oameni afla?i ?n suferin??, ?n nevoie, ?n ne?tiin??, oameni pe care ?i salv?m, ?i protej?m, ?i sus?inem sau ?i cre?tem. Profesii dificile, care cer mari eforturi, dar ofer? ?i mari satisfac?ii. Exist? ?ns? doar aceast? parte luminoas?? Putem face doar bine? Confrunta?i ?n permanen?? cu destine tragice, terapeu?ii pot aluneca pe panta umbrei, evit?nd suferin?a neputin?ei. Prin cartea de fa??, scris? ?ntr-un limbaj accesibil ?i plin? de exemplific?ri, Guggenbühl-Craig ne permite s? examin?m si latura ?ntunecat? a profesiei, unde ?i gasim pe cei care ajut? urm?rind nu beneficiul celuilalt, ci propriul beneficiu ?i de?inerea puterii – ?arlatanul, impostorul, ipocritul, falsul profet. ?i s? descoperim ?i solu?ia – maturizarea psihic?, reducerea clivajelor prin explorarea psihicului ?n ?ntregimea sa, astfel ?nc?t asistentul social s? nu mai considere c? ??i poate practica profesia inginere?te, profesorul s? nu mai cread? c? doar elevii sunt copil?ro?i, iar terapeutul s? nu mai vad? boala doar la pacien?ii lui.?

La ce v?rst? pot s?-i d?ruiesc celui mic o tablet?? Peste c??i ani va avea nevoie de un telefon mobil? Jocurile video ?l agit? ?i-l fac oare "dependent" pe b?iatul meu? Ce fel de fotografii poate afi?a pe internet fiica mea adolescent? ?i cu cine se poate "?mprieteni" pe Facebook? Specializat? ?n psihiatria copilului ?i mam? a trei b?ie?i, Jodi Gold puncteaz?, pe un ton echilibrat, at?t beneficiile educa?ionale ?i cognitive ale tehnologiilor digitale, c?t ?i numeroasele capcane. Astfel, p?rin?ii noii genera?ii de "copii digitali" vor afla ce aplica?ii ?i jocuri ?ncurajeaz? creativitatea ?i inteligen?a copilului sau adolescentului, dar ?i ce limite trebuie impuse (ca durat?, dar ?i la nivel de con?inut), pentru a evita h?r?uirea online, refugierea nes?n?toas? ?n lumea vitual? ori dezinteresul pentru ?coal? ?i rela?iile sociale din real?.

Unul din patru rom?ni sufer? la un moment dat de anxietate, aceasta fiind, de altfel, cea mai frecvent? dintre tulbur?rile psihice din ?ara noastr?. Pentru cei care se confrunt? cu stresul crescut, cu ?ngrijoarea, frica sau panica, autorul ofer? o serie de sugestii pentru de a ?ine sub control anxietatea, chiar ?i f?r? ajutorul medica?iei sau psihoterapiei. Dup? ce discut? despre tiparele mentale care exacerbeaz? temerile (g?ndirea ?n "alb-sau-negru", "catastrofizarea" etc.) ?i despre simptomele somatice ale panicii, autorul propune un larg evantai de tehnici pentru gestionarea anxiet??ii: de la contestarea g?ndurile ira?ionale la medita?ia de tip "minfulness", de la modificarea rutinelor cotidiene de somn ?i alimenta?ie, la exerci?iile fizice ?i de relaxare (imagerie), de la reorganizarea mediului la expunerea treptat? la evenimentele ?nfrico??toare. Cartea se adreseaz? publicului larg, dar e un instrument util ?i pentru psihiatri, psihologi clinicieni ?i psihoterapeu?i.

Cum am putea ?n?elege sensibilitatea crescut?, irascibilitatea, vulnerabilitatea, sugestibilitatea, egoismul, apeten?a pentru fantastic, ?nstr?inarea de realitate, dorin?a de a domina, r?utatea, bun?tatea care duce p?n? la sacrificiu, cochet?ria, la?itatea ?i frica unor oameni pe care ?i ?nt?lnim ?n cabinet sau ?n via?a de zi cu zi???n cartea de fa??, Alfred Adler ne ofer? un r?spuns: din sentimentul de inferioritate din copil?rie se na?te o intens? dorin?? de putere care ajunge ?n cele din urm? s? fie limitat? ?i s? se piard? sub presiunea cerin?elor societ??ii ?i a semnalelor lansate de c?tre sentimentul social. Astfel, ?ntregul tablou al nevrozei ?i toate simptomele acesteia sunt influen?ate, ba chiar determinate, de un iluzoriu scop final care ar aduce cre?terea stimei de sine.

Te-ai g?ndit vreodat? c? ?i-ai putea reprograma creierul astfel ?nc?t s? devii un lider mai eficient? ?i aceasta, f?r? s?-?i ?ncarci programul ?i a?a aglomerat. Doar o mic? schimbare ?n stilul t?u de via??, ?n activit??ile pe care le faci oricum zilnic, poate aduce o transformare de propor?ii ?n via?a ta profesional? ?i personal?. Iar aceast? schimbare se nume?te mindfulness, con?tientizarea momentului prezent, aten?ia concentrat? clip? de clip? pe aici ?i acum. Matt teney ?i tim gard ??i vor ar?ta c? po?i, practic?nd mindfulness, s? devii mai inovativ, s? atragi ?i s? men?ii ?n echipa ta colegi dedica?i, s?-?i dezvol?i inteligen?a emo?ional? necesar? pentru a crea o cultur? a ?nving?torului, s? fii un lider care-i inspir? pe ceilal?i. Este o carte din care vei ?nv??a c? te po?i schimba remodel?ndu-?i creierul, f?c?nd acelea?i lucruri ca ?i p?n? acum, ?ns? ?ntr-un mod diferit, ce-?i va deschide noi perspective asupra vie?ii. Matt Tenney este antreprenor, autor, speaker ?i consultant ?n mediul de afaceri. Tim Gard, doctor ?n neuro?tiin?e, speaker ?i instructor de mindfulness.

n ce fel s supravieuieti n condiii extreme, care sunt primele msuri care trebuie luate obligatoriu atunci cnd te pomeneti ntr-o situaie-limit, abc-ul celor care sunt la un pas de o catastrof, scris ntr-un limbaj accesibil, antrenant, cu sufletul la gur de un scriitor stpn pe lumea lui, dar i pe cei care au gustul riscului n snge.

Medicamentul cel mai des folosit ?n medicina general? este medicul ?nsu?i; altfel spus, nu doar flaconul sau cutia cu medicamente conteaz?, ci maniera ?n care acestea sunt prescrise pacientului – de fapt, ansamblul atmosferei ?n care medicamentul este dat ?i luat. ?n cartea de fa??, Michael Balint descrie diferite procese incon?tiente ce intervin ?n rela?ia medic-pacient, aspecte care pot favoriza vindecarea, sau pot duce la tensiuni, nepl?ceri ?i tratamente lipsite de rezultatul benefic a?teptat. Dac? rela?ia stabilit? ?ntre specialist ?i client poate fi un obstacol ?n calea bunei desf??ur?ri a activit??ii, atunci unul dintre modurile ?n care rezultatele profesionale pot fi ?mbun?t??ite este supervizarea centrat? pe reac?iile emo?ionale ale medicului fa?? de pacien?ii s?i. ?n?elegerea acestor reac?ii poate oferi date importante despre pacient, pe care specialistul s? le poat? folosi mai departe ?n evaluarea cazului ?i ?n stabilirea unei interven?ii eficiente. Numeroase exemple clinice ilustreaz? dinamica incon?tient? a rela?iei terapeutice, precum ?i modul ?n care se desf??oar? grupurile Balint pentru medici.

Serie v?ndut? ?n peste 60 de milioane de exemplare. Con?ine ?apte capitole cu sfaturi practice, dovedite, de la profesioni?ti de top. Po?i ?nv??a ?ntr-o s?pt?m?n? tot ce ?nva?? exper?ii ?ntr-o via?? Duminic?: ?n?elege cei trei st?lpi ai rela?iilor interpersonale, cu referire la pozitivitate, recuno?tin?? ?i valoare de sine Luni: ?nva?? despre ?g?ndirea limitativ?” ?i despre puterea oamenilor de a se schimba Mar?i: Cre?te respectul ?i ?ncrederea ?n sine, dar ?i ?n al?ii Miercuri: ?nva?? procesul ?n trei pa?i de cre?tere a performan?ei, de ?ncurajare a loialit??ii ?i de subliniere a laturii pozitive Joi: Aplic? ?metoda delfinului” pentru a cre?te performan?ele Vineri: Examineaz? cauzele-cheie ale procrastin?rii ?i ?nva?? cum s? le dep??e?ti S?mb?t?: Dep??e?te motivele pentru care e?ti distras pentru a cre?te succesul.

O stare de s?n?tate bun? este asociat? cu un sistem imunitar ce func?ioneaz? corespunz?tor. Dar aceast? func?ionare este independent? de via?a psihic?, organismul nostru se protejeaz? automat? Acest volum ofer? at?t o introducere bine documentat? ?n imunologie, c?t ?i o perspectiv? de ansamblu asupra rela?iilor dintre comportamentul uman, procesele neurologice ?i endocrine ?i func?ia imunitar? bazat? pe cercet?ri recente din domeniu. Sunt abordate diferite subiecte importante precum: modul ?n care stresul influen?eaz? func?ia imunitar?, modific?rile func?iei imunitare induse psihosocial, influen?a puternic? a depresiei asupra bolilor cardiovasculare ?i autoimune, rolul precum ?i efectele benefice ale ?n?elegerii ?i exprim?rii emo?iilor asupra func?ion?rii sistemului imunitar. De asemenea, un loc important ?n acest volum ?l ocup? prezentarea unor modele explicative ale rolului benefic al interven?iilor comportamentale ?i al diferitelor forme de psihoterapie asupra func?ion?rii sistemului imunitar. Cartea se adreseaz? medicilor, psihologilor ?i tuturor celor interesa?i de interac?iunea minte–corp.

Fericirea poate fi atins? prin g?sirea echilibrului optim dintre pl?cere ?i motiva?ie, arat? renumitul expert ?n ?tiin?e comportamentale Paul Dolan, prin alocarea aten?iei ?n mod eficient ?i prin evitarea lucrurilor care ne provoac? durere ?i sunt lipsite de sens. Pare mai u?or de spus dec?t de f?cut, dar, cu ajutorul unor pa?i simplu de pus ?n aplicare, inspira?i din psihologie ?i din economie, fiecare dintre noi poate descoperi propria re?et? pentru a decide, proiecta ?i ob?ine lucrurile care aduc adev?rata fericire.?Extraordinar?, avangardist? ?i profund?. Dac? vrei s? cite?ti o carte despre fericire, alege-o pe aceasta.“ Nassim Nicholas Taleb

Bu kitap ile ?nsanlar?n kafalar?ndaki ya?amsal konulardaki soru i?aretleri ile Genel ?lke ve Dünya sorunlar?na evrensel bir bak?? a??s?yla yakla??mda bulunarak na?izane ??züm ?nerilerinde bulunmaya ?al??t?m. Umar?m okuduklar?n?z ya?am?n?za katk? sa?lar. Unutulmamal?d?r ki hayat bizimle ya da bize ra?men akmaya devam edecektir. ?nsan, kendisini, toplumu ve dünyas?n? güzelle?tirecek ?ekilde ya?ayabilendir. ??? Ya?am?m i?inde ald???m e?itim ve olu?turdu?um tecrübelerimde bana yard?mc? olan tüm insanlara, hayat?mda bana katt?klar? de?er i?in tüm dostlar?ma ve bana g?sterdikleri sevgi, sayg? ve anlay?? i?in e?ime ve ?ocuklar?ma te?ekkür ederim. Bana kitab?m? bas?l? hale getirerek, ?bu ?ns?züme de katk? ?yapan Emek yay?nevi ve yetkilisi ?zkan Günal’a da ayr?ca te?ekkür ediyorum. Bu kitab? okuyan siz de?erli okuyuculara te?ekkür ediyorum. Bir kitab? de?erli ve güzel k?lan okuyucusudur. ? ?yi ki vars?n?z.. ????????????????????????????????????????????????????????????????????????????????????? ?lhan KORKMAZ ??Yazar hakk?nda? ???Yazar. ?stanbul 1962 do?umlu olup ?stanbul ?ehremini Anadolu Lisesi 1979 y?l? mezunu ?ve 1987 y?l?nda ??stanbul ?niversitesi ?stanbul T?p Fakültesini bitirdi. ?Mecburi hizmetini Van ili ?zalp il?esinde 1990 y?l?nda tamamlad?, ard?ndan askerli?ini Diyarbak?r Ergani’de Jandarma Komando Te?men olarak 1992 y?l?nda bitirdi. S?ras?yla Yalova, Fatih, G. O. Pa?a, Beyo?lu / ?stanbul il?elerinde g?rev yaparak, 2007 y?l?nda Bursa iline yerle?erek Y?ld?r?m ve Nilüfer il?elerinde g?rev ald?. ???En son, Nilüfer il?esi Ataevler Aile Sa?l??? Merkezi Aile Hekimli?inden emekli oldu ve halen i? yerlerinde k?smi zamanl? olarak ?? Yeri Hekimli?i yapmaktad?r. ?Dilek Korkmaz ile evli olup, Serhan ve Nazl?han isimli iki ?ocuk babas?.