Ce se ?nt?mpl? atunci c?nd via?a pe care trebuie s? o duci nu seam?n? cu cea pe care ?i-ai planificat-o? Pe m?sur? ce intr?m ?ntr-o nou? er? a istoriei umanit??ii ?i speran?a medie de via?? cre?te, iar lumea devine un loc tot mai bun, plin de solu?ii tehnologice, oamenii ??i pun ?ntreb?ri tot mai profunde. Acum ne d?m seama c? modul ?n care am muncit nu mai d? rezultate. Fabricile se mic?oreaz?, nu se m?resc. Cariera de patruzeci de ani nu mai exist?. Omenirea necesit? o nou? abordare a voca?iei ?i avem nevoie de ceva nou – sau poate de ceva foarte vechi. Exist? o cale spre munca plin? de satisfac?ii care nu te oblig? s? te conformezi carierei alese de p?rin?i sau pentru care s?-?i compromi?i valorile. Nu va sem?na cu nici o lec?ie predat? la ?coal? ?i probabil nici cu ceea ce ?i-au spus profesorii despre viitorul t?u, dar te po?i baza pe ea. Sunt lucruri mai importante ?n via?? dec?t ceea ce ?i se ?nt?mpl?, iar voca?ia ?nseamn? mai mult dec?t s? pontezi o cartel?. Dar cum putem g?si o astfel de cale ce pare disp?rut? de mult? vreme?

Despre Danemarca se spune adesea c? ar fi cea mai fericit? ?ar? din lume. Aceasta se reduce la un singur lucru: hygge. ?PENTRU HYGGE EXIST? TOT FELUL DE DEFINI?II, DE LA ? ARTA DE A CREA INTIMITATE?, ?CONFORT SUFLETESC? ?I ?LIPSA SUP?R?RILOR?, LA ?BUCURIA DAT? DE LUCRURILE CE INDUC O STARE DE BINE?, ?STAREA DE CONFORT ?N PREZEN?A SEMENILOR? ?I, VARIANTA MEA PREFERAT?, ?CIOCOLAT? FIERBINTE LA LUMINA LUM?N?RILOR?... Afli ce este hygge atunci c?nd sim?i hygge. C?nd te ghemuie?ti comod pe canapea al?turi de persoana iubit? sau c?nd te bucuri de timpul petrecut cu cei mai apropia?i prieteni. Hygge sunt acele dimine?i albastre ?i limpezi cu lumin? perfect?. ?i cine ar putea s? ??i fie un ghid mai bun ?n lumea hygge dec?t Meik Wiking? Meik este directorul Institutului de Cercetare a Fericirii din Copenhaga ?i ?i-a petrecut ani din via?? studiind magia vie?ii daneze, de la alegerea corpului de iluminat ideal, la planificarea unei cine sau de la crearea unei truse hygge de urgen?? p?n? la modalitatea ?n care trebuie s? te ?mbraci.

Prezentul volum este dedicat unei expuneri sintetice ?i accesibile a psihanalizei, care ?nglobeaz? ?i dep??e?te primele Prelegeri de introducere ?n psihanaliz? (1916–) ?i seria nou? a acelora?i prelegeri din 1933. Cronologic, ea acoper? aproape treizeci de ani, din 1909, anul celor cinci conferin?e ?inute ?n Statele Unite, care au marcat intrarea triumfal? a psihanalizei ?n Lumea Nou?, ?i 1938, ultimul an de via?? al lui Freud, c?nd ?ncepe aceast? scriere, r?mas? neterminat?.Adres?ndu-se, datorit? con?inutului s?u, ?n primul r?nd celor care doresc s? se ini?ieze ?n psihanaliz? —studen?i ai facult??ilor de psihologie, medicin?, pedagogie, sociologie, filosofie, litere ?i teologie —, volumul de fa?? poate re?ine ?i aten?ia speciali?tilor prin faptul c? reprezint? o sintez? a ?ntregii opere a lui Freud, la care se adaug? idei noi.?Nu, con?tien?a nu poate fi esen?a elementului psihic, ea este numai o calitate a acestuia, ?i anume o calitate inconstant? care mai des este absent?, dec?t prezent?. Factorul psihic ?n sine, oricare i-ar fi natura, este incon?tient, ?i probabil de un tip asem?n?tor cu toate celelalte procese din natur? despre care avem cuno?tin??. Pentru argumentarea acestei aser?iuni, psihanaliza se raporteaz? la un num?r de fapte.Visul este o psihoz?, cu toate inep?iile, forma?iunile delirante, iluziile senzoriale ale unei psihoze. E adev?rat, este o psihoz? de scurt? durat?, inofensiv?, ?nzestrat? chiar cu o func?ie folositoare, ini?iat? prin acordul persoanei, ?ncheiat? printr-un act de voin?? de c?tre ea. Cu toate acestea, este o psihoz? ?i ?nv???m pe baza ei c? p?n? ?i o modificare at?t de profund? a vie?ii psihice poate fi anulat?, poate l?sa spa?iu func?iei normale. Este atunci prea temerar s? sper?m c? ar trebui s? putem supune ?i ?mboln?virile spontane temute ale vie?ii psihice influen?ei noastre ?i s? le vindec?m?“ – Freud

Fie c? suntem psihologi, medici, profesori sau asisten?i sociali, ne-am dedicat unei profesii ?n care ajut?m oameni afla?i ?n suferin??, ?n nevoie, ?n ne?tiin??, oameni pe care ?i salv?m, ?i protej?m, ?i sus?inem sau ?i cre?tem. Profesii dificile, care cer mari eforturi, dar ofer? ?i mari satisfac?ii. Exist? ?ns? doar aceast? parte luminoas?? Putem face doar bine? Confrunta?i ?n permanen?? cu destine tragice, terapeu?ii pot aluneca pe panta umbrei, evit?nd suferin?a neputin?ei. Prin cartea de fa??, scris? ?ntr-un limbaj accesibil ?i plin? de exemplific?ri, Guggenbühl-Craig ne permite s? examin?m si latura ?ntunecat? a profesiei, unde ?i gasim pe cei care ajut? urm?rind nu beneficiul celuilalt, ci propriul beneficiu ?i de?inerea puterii – ?arlatanul, impostorul, ipocritul, falsul profet. ?i s? descoperim ?i solu?ia – maturizarea psihic?, reducerea clivajelor prin explorarea psihicului ?n ?ntregimea sa, astfel ?nc?t asistentul social s? nu mai considere c? ??i poate practica profesia inginere?te, profesorul s? nu mai cread? c? doar elevii sunt copil?ro?i, iar terapeutul s? nu mai vad? boala doar la pacien?ii lui.?

PSYCHOLOGY is generally considered to be the science of mind, although more properly it is the science of mental states—thoughts, feelings, and acts of volition. It was formerly the custom of writers on the subject of psychology to begin by an attempt to define and describe the nature of mind, before proceeding to a consideration of the subject of the various mental spates and activities. But more recent authorities have rebelled against this demand, and have claimed that it is no more reasonable to hold that psychology should be held to an explanation of the ultimate nature of mind than it is that physical science be held to an explanation of the ultimate nature of matter. ??The attempt to explain the ultimate nature of either is futile—no actual necessity exists for explanation in either case. Physics may explain the phenomena of matter, and psychology the phenomena of mind, without regard to the ultimate nature of the substance of either.??The science of physics has progressed steadily during the past century, notwithstanding the fact that the theories regarding the ultimate nature of matter have been revolutionized during that period. The facts of the phenomena of matter remain, notwithstanding the change of theory regarding the nature of matter itself. ??Science demands and holds fast to facts, regarding theories as but working hypotheses at the best. Some one has said that "theories are but the bubbles with which the grown-up children of science amuse themselves." ??Science holds several well-supported, though opposing, theories regarding the nature of electricity, but the facts of the phenomena of electricity, and the application thereof, are agreed upon by the disputing theorists. And so it is with psychology; the facts regarding mental states are agreed up-on, and methods of developing mental powers are effectively em-ployed, without regard to whether mind is a product of the brain, or the brain merely an organ of the mind. ??The fact that the brain and nervous system are employed in the phenomena of thought is conceded by all, and that is all that is necessary for a basis for the science of psychology.

Cum definim ?i cum trat?m tulburarea de reglare emo?ional? Emo?iile sunt o parte important? a vie?ii noastre, afect?ndu-ne major ac?iunile, de?i nu ?ntotdeauna suntem con?tien?i de prezen?a lor. Abilitatea de a ?n?elege ?i balansa emo?iile se nume?te reglare emo?ional? sau control emo?ional. De ce este important? reglarea emo?ional?? Pentru c? reprezint? un element esen?ial pe care se sprijin? civiliza?ia uman?. Interac?iunile dintre oameni depind de modul ?n care sim?im ?i ne exprim?m emo?iile. Conceptul de ?tulburare de reglare emo?ional?“ intervine atunci c?nd apar probleme ?n privin?a controlului emo?iilor. De cele mai multe ori, o persoan? care are astfel de probleme ??i va descrie st?rile aleg?nd etichete precum depresiv, anxios, nervos, sup?rat, agitat. Mult mai rar va apela la nararea autentic? a tr?irilor personale, declar?nd c? este instabil, impulsiv, emo?ional, necontrolat, incapabil de a se calma, u?or de frustrat etc. Cartea lui Radu Vrasti prezint? ?ntr-o form? succint? problema tulbur?rii de reglare emo?ional?, a?a cum se prezint? din perspectiva medicinei ?i a psihologiei clinice. ?n plus, aduce informa?ii de ultim? or? despre cum trebuie ?n?eleas?, definit?, diagnosticat? ?i ?tratat?“ at?t medicamentos c?t ?i psihoterapeutic.

Ce livre retrace mes expériences spirites, vécues depuis 2011 et offre de magnifiques messages de nos guides spirituels. Sans être une méthode, ni un enseignement, il invite à l'écoute de leur guidance et tente de démystifier le spiritisme, loin des clichés et dogmes traditionnels. "Un espoir pour les personnes en recherche spirituelle et dans la souffrance du deuil." Les messages ont été obtenus lors de séances de spiritisme (ouija et channeling) à 4, en compagnie d'une médium ou seul par écriture automatique ou inspirée. Je suis convaincu que le spiritisme est accessible à tous, à condition de se laisser guider par l'amour et le respect et d'observer certaines règles. Attention, ce n’est pas un jeu, mais il et bien moins dangereux que la majorité des activités humaines, contrairement aux idées re?ues, véhiculées par la peur, l'ignorance ou le désir de pouvoir. Nos guides spirituels sont toujours avec nous, près de nous. Ils sont toujours heureux de communiquer avec nous. Ils nous aiment sans jamais nous juger. Ils nous accompagnent, ils nous aident et ils nous le font savoir, pour peu que nous apprenions leur langage, celui du c?ur.

Today, when humanity is being exposed to a variety of global crises, the need to create a new type of relationship between people is more urgent than ever before. Imagine a world where everyone lives in peace and harmony — a just society about which people have always dreamed.How can we create a society in which everyone will be happy? What should be done so that an attempt to establish this does not fail?In Book 3 of The Teaching of the Heart series, the Lord of Love and Compassion offers you the principles of a true community as a model for an ideal society that has already been tested by more developed civilizations within the Universe. Such foundations will allow people to reach incredible heights in their spiritual evolution and to open up completely new opportunities, such as co-operation with other worlds.Through applying the wise advice of the Lord in your daily life, you will be able to build proper relationships within your family and to establish a harmonious communication with others, bringing your experience further onto a more global level. Thus, step by step, you will approach the creation of a New World on a New Earth.Will you join the reconstruction of the world?

n practica psihoterapeutic actual metafora joac un rol important, avnd rolul de a scurtcircuita“ resorturile psihice care-l menin pe client captiv n problema sa. Fie c este vorba de depresie, de anxietate, de atacuri de panic, de doliu, de reducerea durerii fizice sau de mpcarea cu o maladie irecuperabil, pentru aduli i pentru copii, metafora este un vehicul al schimbrii. n cartea sa, Burns reunete cazuri povestite de unii dintre cei mai buni psihoterapeui contemporani din diverse orientri, cazuri n care metafora a reprezentat ingredientul ce a fcut diferena ntre vindecare i adncirea n simptom. Valoroas att prin diversitatea situaiilor prezentate ct i prin stilul su comprehensibil, aproape didactic, lucrarea de fa este un instrument util n practica oricrui psihoterapeut.

Tot mai multe cupluri apeleaz? ast?zi la tehnici de reproducere artificial?. Ritmul stresant al vie?ii ?i decizia am?nat? de a avea copii conduc la diminuarea ?anselor de fecundare natural?. Psihologia ?i psihanaliza ne-au demonstrat ?ns? c? ?ntre minte ?i corp exist? influen?e reciproce, astfel c? unele situa?ii de via?? insuficient ?n?elese pot l?sa urme ad?nci la nivel mental ?i somatic. Ce se ?nt?mpl? ?n psihicul protagoni?tilor ?n tot acest proces de aducere pe lume a unei noi vie?i? Cum afecteaz? tr?irile lor pe cele ale copilului? Cel mic e bine oare s?-i cunoasc? pe donorii care au contribuit la conceperea sa? Printre subiectele abordate ?n prezenta carte se num?r?: trauma psihic? a infertilit??ii, compulsia de a recurge, ?n mod repetat ?i f?r? succes, la reproducerea asistat?, anxietatea legat? de maternitate, vie?ile copiilor proveni?i din fecundare artificial?. O noutate pe pia?a rom?neasc? de profil, cartea se adreseaz? publicului larg, dar ?i medicilor ?i psihologilor. ?n perioada de ?nceput a terapiei, Paula declarase c? ??i dore?te s? fie mam?. C?nd devenise tot mai clar c? rela?ia ei cu Frank era din ce ?n ce mai serioas?, a ?nceput s? simt? o oarecare ezitare. Va r?m?ne Frank al?turi de ea? Va continua ea s? ?l iubeasc? sau va deveni cineva ca mama ei, care n-ar fi putut aprecia ?darul “iubirii lui Frank? De vreme ce p?rerea comun? a femeilor din familia ei era c? un copil ruineaz? rela?ia dintre p?rin?i, se va ?nt?mpla acest lucru ?i ?n cazul rela?iei ei cu Frank? (...) ?ase luni mai t?rziu, Paula era preg?tit? s? ?nceap? s? caute o donoare.Terese Schulman, autoare inclus? ?n prezentul volum colectiv Aceast? carte con?ine elemente de sociologie (de ce femeile am?n? decizia de a concepe), insighturi psihanalitice (privind rela?ia mamei cu propria-i mam?, precum ?i fantasmele copilului referitoare la p?rintele necunoscut), dar se refer? uneori ?i la efectul traumatic pe care e?ecul conceperii ?l are asupra viitoarei evolu?ii a cuplului.Axel Hoffer, psihanalist ?i profesor de psihiatrie la Harvard Medical School

Vladimir Lermontov ?ncepe o nou? expedi?ie spre ?ara bucuriei, s?n?t??ii, bog??iei ?i iubirii. L?s?m ?n urm? tot de ce nu mai avem nevoie! Ne construim role, aripi, vele, ma?ini ale timpului ?i pornim la drum. ?n aceast? ?ar? poate ajunge oricine. Chiar ?i cei care nu cred c? exist?, chiar ?i cei care nu vor s? plece nic?ieri. Inspira?i ad?nc, deschide?i ochii larg ?i pute?i s? str?nuta?i chiar pentru a v? scutura de praful vie?ii anterioare, vechi. Metoda marelui maestru al transform?rii realit??ii, Vladimir Lermontov, func?ioneaz? pentru toat? lumea. Exerci?iile simple au efecte imediat. Ceea ce se va ?nt?mpla cu dumneavoastr? v? va schimba via?a spre bine pentru totdeauna. ?i re?ine?i, acest miracol nu are cale de ?ntoarcere. Odat? porni?i la drum, indiferent de c?te ori v-a?i opri, fericirea nu v? mai poate ocoli.

Sincerely do I hope that the issue of this little book may prove useful in drawing the attention of the public to the mental and physical condition of the unfortunates who form such a large proportion of our prison population.??To our authorities the sad plight of this mass of smitten humanity is well known. Year after year our Prison Commissioners, in presenting their reports, have not failed to impress upon the State the great part physical and mental afflictions play in the production of crime.??So far, the information given by the Prison Commissioners has produced little or no effect; neither have their representations led to any alteration in the treatment of unfortunate individuals whose infirmities are in reality the root cause of their delinquency.??To the official information I add the result of my own prolonged experience. This experience has imbued me with the conviction that the present methods of dealing with suffering humanity are neither wise, just, nor efficacious. I have seen the helplessness of so many that are called criminals that, in writing these pages, I am animated with a keen desire to hasten the day of sensible reform. Surely the day cannot be far distant when the State will take mental and physical infirmities into consideration when it has to deal with its erring children.??Thomas Holmes.?Howard Association,? Devonshire Chambers, Bishopsgate.? ?IS THERE A CRIMINAL TYPE? ??After years of close observation, during which I have formed many friendships with criminals, I can only answer this question in the words that I have answered it before, and say that, physically, I have not found any evidence to show that a criminal type exists. In saying this I know that I shall run counter to the teaching of a good many people, and probably run counter to public opinion. For the criminal class and the criminal type have been written about so largely, and talked about so frequently, that the majority of people have come to the conclusion that our criminals come from a particular order of society, and that the poorest; or that there exists a type of people whose physical appearance gives outward and visible signs that proclaim the inward criminal mind.??I believe both these ideas to be entirely wrong. I was confirmed in my opinion last year when I visited many of the largest prisons in the United States; for I found there, as I have found in England, a complete absence among the prisoners of those physical and facial peculiarities that we are taught to believe differentiate criminals from ordinary citizens.??Speaking on this subject to the American Congress at Washington on October 4, 1910, Sir Evelyn Ruggles-Brise, K.C.B., the esteemed chairman of our Prison Commissioners, made the following statement—??“There is no criminal type. Nothing in the past has so retarded progress as the conviction, deeply rooted and widespread, that the criminal is a class by himself, different from all others, with a tendency to crime, of which certain peculiarities of body are the outward and visible signs.??“This superstition, for such I think it must be called, was, you know, strengthened and encouraged by the findings of the Italian school.

THE MAN WHO "THOUGHT" HIS WAY INTO PARTNERSHIP WITH THOMAS A. EDISON ??TRULY, "thoughts are things," and powerful things at that, when they are mixed with de?niteness of purpose, persistence, and a BURNING DESIRE for their translation into riches, or other material objects. ??A little more than thirty years ago, Edwin C. Barnes discovered how true it is that men really do THINK AND GROW RICH. His discovery did not come about at one sitting. It came little by little, beginning with a BURNING DESIRE to become a business associate of the great Edison. ??Somewhere, as you read, the secret to which I refer will jump from the page and stand boldly before you, IF YOU ARE READY FOR IT! When it appears, you will recognize it. Whether you receive the sign in the ?rst or the last chapter, stop for a moment when it presents itself, and turn down a glass, for that occasion will mark the most important turning-point of your life. ??Remember, too, as you go through the book, that it deals with facts and not with ?ction, its purpose being to convey a great universal truth through which all who are READY may learn, not only WHAT TO DO, BUT ALSO HOW TO DO IT! and receive, as well, THE NEEDED STIMULUS TO MAKE A START. ??IN EVERY chapter of this book, mention has been made of the money-making secret which has made fortunes for more than ?ve hundred exceedingly wealthy men whom I have carefully analyzed over a long period of years. ??The secret was brought to my attention by Andrew Carnegie, more than a quarter of a century ago. The canny, lovable old Scotsman carelessly tossed it into my mind, when I was but a boy. Then he sat back in his chair, with a merry twinkle in his eyes, and watched carefully to see if I had brains enough to understand the full signi?cance of what he had said to me. ??When he saw that I had grasped the idea, he asked if I would be willing to spend twenty years or more, preparing myself to take it to the world, to men and women who, without the secret, might go through life as failures. I said I would, and with Mr. Carnegie’s cooperation, I have kept my promise. ??This book contains the secret, after having been put to a practical test by thou-sands of people, in almost every walk of life. It was Mr. Carnegie’s idea that the magic formula, which gave him a stupendous fortune, ought to be placed within reach of people who do not have time to investigate how men make money, and it was his hope that I might test and demonstrate the soundness of the formula through the experience of men and women in every calling.

Cum po?i s?-i spui "nu" ?efului t?u c?nd ??i cere imposibilul? ?n ce fel te impui acas?, ?n fa?a partenerului sau a copiilor rebeli? Cum s? ceri aten?ia cuvenit? din partea medicului sau v?nz?torului care te ignor?? Dac? dore?ti ca vocea ta s? fie ascultat?, nu e cazul s? devii agresiv sau amenin??tor, sus?in autorii acestei c?r?i. Din contr?, asertivitatea ?nseamn? s? ar??i c? e?ti ?n stare s?-l ascul?i pe cel?lalt ?i s?-i ?n?elegi punctul de vedere. Dar mai presupune ?i s?-?i cuno?ti punctele forte, s? fii mai realist ?i mai flexibil ?n g?ndire (pentru a negocia solu?ii "reciproc avantajoase"), precum ?i s? ?tii cum s? transmi?i, prin limbajul corporal, fermitate ?i ?ncredere de sine. Pornind de la scenarii concrete, de la serviciu sau din via?a familial? ?i social?, autorii ofer? acele instrumente prin care vei putea s?-?i iei via?a ?n m?ini, p?str?nd totodat? o rela?ie armonioas? cu cei din jur.

Ce este copilul? Copilaria ar trebui considerata a fi un construct social? Care au fost atitudinile adultilor fata de copiii de-a lungul timpului? Pe parcursul cartii descoperim copilul privit a fi un pacatos augustinian, care vrea sa-i domine pe cei din jur, un inocent romantic care inca nu este corupt de civilizatie sau o doar o dovada a fertilitatii cuplului parental, aruncat in bratele doicilor indata ce a venit pe lume. In occident, incepand cu secolul douazeci copiii nu mai erau expusi mortii, abandonului sau batailor in aceeasi masura ca in trecut, iar relatiile dintre parinti si copii s-au indulcit. Scopul cartii de fata este acela de a evidentia problemele speciale din istoria copiilor, pe care o plaseaza in contextul social si ?cultural, fara a pierde din vedere experientele individuale care au ajuns pana la noi prin jurnale, autobiografii si marturii orale. Scrisa intr-un limbaj accesibil, cartea se adreseaza psihologilor, sociologilor, istoricilor si tuturor celor interesati de copii si copilarie. ?

La légende de la Dame Blanche est certainement la plus connue des légendes. Qu'elle soit protectrice, lavandière, autostoppeuse ou spectre, la Dame Blanche est présente aux quatre coins du monde. Ce recueil vous fait découvrir les différentes légendes à travers des témoignages et des histoires, comme celle de la Dame Blanche qui annon?a la mort de Sissi l'impératrice ou la Dame Blanche qui hante le ch?teau de Puymartin, la Dame Blanche du cimetière d'Easton ou encore la légende Resurrection Mary. Les chasseurs de fant?mes se régalent de la traquer, de l'identifier et de la photographier. Avec ce livre, vous pouvez aussi vous lancer dans l'aventure, car il donne les lieux précis où elle appara?t.

Cum s? ??i ?mbun?t??e?ti g?ndirea ?i via?a Terapia Cognitiv Comportamental? (TCC) ??i ofer? cele mai eficiente instrumente pentru a ?n?elege mecanismele g?ndirii ?i pentru a ?nv??a cum s? le controlezi. Tr?ie?ti cu convingerea c? via?a ta depinde de ceea ce ?i s-a ?nt?mplat ?n copil?rie sau de hot?r?rile pe care le-au luat al?ii ?n numele t?u? E?ti sigur c? nu po?i s? scapi de temeri, de frustr?ri, de fobii, de impulsivitate? Ascult? vocea ra?iunii tale, aceea care te ajut? s? despar?i g?ndurile de sentimente. ?ncearc? s? ?n?elegi emo?iile care te for?eaz? s? ac?ionezi ?ntr-o anumit? direc?ie. Schimb?-?i comportamentul prin terapie ?i ??i vei ?mbun?t??i ?ntreaga via??! P?n? acum c??iva ani, terapia era asociat? de obicei cu canapele ?i lacrimi, cu t?ceri meditative, cu dezgroparea dureroas? a amintirilor din copil?rie ?i a fanteziilor ascunse. Aceste prejudec??i au ajuns ?ns? la un sf?r?it odat? cu apari?ia terapiei cognitiv-comportamentale, noua tehnic? terapeutic? prin conversa?ie c?reia psihoterapeutul Stephen Briers ?i dedic? cartea de fa??. Cu ajutorul acestui instrument pre?ios, ??i vei con?tientiza problemele ?i vei reu?i, pas cu pas, s? le elimini din via?a ta. Cartea cuprinde: - 11 capitole care te introduc at?t ?n teoria, c?t ?i ?n practica TCC - Liste de referin?e, lecturi ?i site-uri pentru aprofundarea cunoa?terii - 4 anexe utile pentru aplicarea informa?iilor din carte ?n cadrul fiec?rui capitol sunt incluse casetele ?Brilliant“ cu exemple, observa?ii, sfaturi.

All great sages and philosophers of antiquity emphasized the importance of the heart, calling it the “Abode of God.” It contains enormous magical potential and all the divine abilities people are destined to unseal in the coming New Era — the Era of the Heart. What is the fiery heart? What unknown functions does it perform? What are the specifics of its work? What is it capable of? How can you hear the voice of your heart and how can you avoid confusing it with the mind? Answers to these and many other questions will be provided to you by the Lord of Love and Compassion, known as the “Great Heart,” in Book 6 of The Teaching of the Heart series. Revealing the profound significance of the human heart step by step, He will enable you to look in an entirely new way at the treasure beating within your breast. After learning to listen to your heart, you will find a loyal friend that will always prompt you in which direction you need to head in order to realize your spiritual potential and accomplish — in the best way possible — the mission entrusted to you by destiny. It is the awakening of the human heart that will allow humanity to move to a new level of its spiritual development. Will you open your heart?

"If you've ever suffered from anxiety problems, you will find the answers in this excellent book." - 5-star review DO YOU FEEL NERVOUS AROUND PEOPLE & DON’T KNOW WHY?Are you tired of worrying what others are thinking of you all the time?Do you feel uncomfortable in public and can’t ever seem to relax around people?Are you tired of that critical voice inside your head that’s always putting you down?Have you tried to overcome your social anxiety & shyness before and nothing worked?Do you believe you’re ‘beyond help’ or ‘born this way’ and things will never change?I suffered from professionally diagnosed social anxiety disorder and generalized anxiety disorder for over a decade. The majority of my 20’s I was on strong antidepressant medication. Instead of being the best, those were the most unhappy years of my life. I know how it feels to live with social anxiety 24/7, 365 days a year. The suffering, the shame, the lack of understanding from family and friends. The feeling that no-one really understands what you’re going through. I understand.?This is why I can help.?This book documents my entire journey through social anxiety; the factors that caused it and the exact steps I took to find my healing and regain control of my life. In this book, you’ll learn:The real causes behind your social anxiety & shyness (it’s not what you think) My step-by-step guide for overcoming social anxiety & shyness (follow what I did)How I learned to stop fearing the opinions and judgments of othersHow to let go of perfectionism and always putting yourself downWhat I learned from spending over $35,000 on alternative therapiesHow to finally start liking and accepting yourselfHow to lower anxiety and self-consciousness in minutes, not yearsThis book provides you with a proven roadmap to overcome social anxiety, explained by someone who has actually gone through the process and found a way out of it.? Readers' reviews: "Top-notch, sincere, and well-written. (...) This book has been incredibly helpful and consistently insightful." "If you've ever suffered from anxiety problems, you will find the answers in this excellent book." "This book is so much better [than others about social anxiety] because of the author's very personal battle with it. It feels like I'm getting advice from a really close friend who knows exactly what I'm going through." From the Author? Hi I'm Tobias.My life has been full of ups and downs. I am a living proof that you can overcome your biggest fears and achieve anything you want in life as long as you just have the courage to take the first step and not give up. I spent most of my teens and twenties depressed, lonely and on strong antidepressants. By age 27, I had given up on ever overcoming my social anxiety & shyness.?Even worse than that, I had given up on myself. I was my own worst enemy, always calling myself harsh names like ‘loser’ and ‘ugly.’ I hated myself and didn’t believe I was worth very much. I thought I was ‘weak’ and ‘broken’ for having social anxiety and felt inferior to just about everyone in the world.?Like most people, I grew up believing the narrative we are sold by society. You were born confident or you weren’t. You were good with people or you weren’t. You either have it or you don’t, and I certainly didn’t, better luck next lifetime. I am here to shatter that myth for you. To show you that you can overcome social anxiety and be anyone you want to be.?My self-improvement articles have been featured on blogs such as Lifehack and Pick The Brain. My passion in life helping others realize their own greatness and live a life of freedom and passion. ?

Inteligen?a nu e ce crezi ?n primul r?nd, trebuie s? ?tii c? intelectualitatea nu e inteligen??. A fi intelectual ?nseamn? a fi fals; intelectualitatea este inteligen?? simulat?. Ea nu este real? din cauz? c? nu e a ta, e ?mprumutat?. Inteligen?a este dezvoltarea con?tiin?ei interne. Ea nu are nici o leg?tur? cu cuno?tin?ele, are leg?tur? cu medita?ia. Un om inteligent nu ac?ioneaz? pe baza experien?ei trecute; el ac?ioneaz? ?n prezent, ?n func?ie de condi?iile prezente. El nu reac?ioneaz?, ci r?spunde. De aceea, este ?ntotdeauna imprevizibil; niciodat? nu po?i fi sigur ce urmeaz? s? fac?.

nvturile lui Osho, unul dintre cei mai cunoscui lideri spirituali ai secolului XX, rstoarn tiparele clasice de gndire, provocndune la o permanent punere sub semnul ntrebrii a certitudinilor i la un proces de contientizare de sine.Crile din seria Incursiune ntrun nou mod de via prezint viziunea lui Osho privind cele mai importante probleme pe care i le pun oamenii interesai de tiina transformrii de sine i de o spiritualitate adaptat la provocrile cotidiene ale vieii contemporane.